Be Fit Not Fat Quotes & Sayings

How rude of me, we haven't even introduced ourselves. We're the Andersons. I'm Evan, the lovely size-zero lass in the floppy sun hat is my wife Amy, and these are our best friends/children, Evan and Amy Jr. As you can see, we're very fit and active. You know what our family's average percentage of body fat is? Three. Yes, really. We got it tested last year when we all became organ donors.
You may have noticed that I'm carrying Amy on my back. We do that a lot. At least once a day, and not just when we're in fields like this; we do it on beaches and in urban environments as well. That's what happens when your love is deep and playful like ours. You should also know that we also dab frosting on each other's noses every single time we eat cupcakes, which is both mischievous and very us. Do you guys even eat cupcakes? — Colin Nissan

I'd always assumed Beth and I would be friends forever. But then in middle of the eighth grade, the Goldbergs went through the World's Nastiest Divorce.
Beth went a little nuts.
I don't blame her. When her dad got involved with this twenty-one year old dental hygienist, Beth got involved with the junk food aisle at the grocery store. She carried processed snack cakes the way toddlers carry teddy bears. She gained, like, twenty pounds, but I didn't think it was a big deal. I figured she'd get back to her usual weight once the shock wore off.
Unfortunately, I wasn't the only person who noticed.
May 14 was 'Fun and Fit Day at Surry Middle School, so the gym was full of booths set up by local health clubs and doctors and dentists and sports leagues, all trying to entice us to not end up as couch potatoes. That part was fine. What wasn't fine was when the whole school sat down to watch the eighth-grade cheerleaders' program on physical fitness. — Katie Alender

Left with an oncoming headache, went home, and that's verified, to his wife and six-month-old baby. He's three weeks into a big, fat raise and promotion. He doesn't fit for me."
"Lucky for Whistler, and likely his mother?"
"What? Why?"
"Weak joke. So back to your corporate trio. — J.D. Robb

Women feel like we're fat if we can't wear the clothes we wore in high school. Men, in contrast, only start to feel fat only when they can no longer fit into a foreign car. — Gina Barreca

When I was a kid I used to hate getting picked for team sports. It would be the fit and sporty guys over there. And me and the fat kids over here. Those kids were fat! One girl had to be cut out a hula hoop. — Alan Carr

Fat is a small word which belies its size in the girth of its connotations. Fat implies a certain ungainliness, an inefficiency, a sense of immobility, a lack of industry, an unpleasant, unaesthetic quality; unmotivated, unloved, unnatural, unusual, uninspired, unhappy, unlikely to go places or to fit, under the ground with a heart attack at fifty-five. In short, fat somewhat paradoxically involves the lack of many attributes which, you must concede, are generally held to be good. — Mohsin Hamid

You know you're getting fat when your socks don't fit. — Zach Galifianakis

Being fat is the absolute nadir of the misfit. You're a misfit because nothing fits. You don't fit in. You're not fit. You're fat. Fat doesn't have the poetic cachet of alcohol, the whiff of danger in the drug of choice. You're just fat. Being fat is so un-American, so unattractive, unerotic, unfashionable, undisciplined, unthinkable, uncool. It makes you invisible. It makes you conspicuous. — Claudia Shear

rather sit there and watch TV, get fat and out of shape OR would you rather take a 15-minute body weight workout and feel incredible knowing you're getting yourself a fit body you'll be proud of? Working with your language and questions is something you have to do every day. It's only natural to fall into the occasional patterns of — John Miller

What a joke, coming from a woman who worked for the fashion industry. Really. Starving yourself to fit into a size zero - why did that size even exist? Zero referred to the absence of something, but what did it mean in terms of a model's measurements? Her fat? Or her presence? How much could you cut away before the person herself vanished? It was hypocritical, that's what it was. I said as much, adding, If you're so keen on me being healthy then you should have no problem accepting me for the way I am. That's what's healthy, Mom. Not being focused on all this freaky weight-loss stuff. — Nenia Campbell

You wouldn't want to be king of my country," I said.
"Why is that?"
"Well, you're rather fat. I doubt you'd fit onto my throne. — Jennifer A. Nielsen

I'm obsessive enough about getting fit, it's ridiculous. I'm 40 now, and I've got to stop doing it soon. I have to start getting fat and old! — Daniel Craig

People usually live up to their expectations. The kid picked first for dodgeball feels a duty to be the best, and to perform the best, and to be better than anyone else. They feel a need to execute. And, the only way they are going to achieve that is to make their body run faster, jump higher, and move quicker.
If more fat kids were chosen first for activities and sports and group/team dynamics, they would automatically start to change their lives to fit into the expectations that surround those moments. Any time a child is picked last, they know it's because people expect the least of them, and so they never actually have a need to rise above that. — Dan Pearce

Even if you're fat, one thing always fits: shoes. — Mimi Pond

People would never say, "Wow, you're so fat, how do even you fit into a chair!" But skinniness is okay to remark upon. Worse, they often add, "You're so lucky to be thin," as if thinness were an accident, as if thinness were a quality you either have or you don't. But there's nothing accidental about thinness. Nope. Not in twenty-first-century America. — K.S.R. Burns

When I started out as a model, I took things for granted. Because I bagged work thanks to my looks, I didn't give my body any importance. I was a couch potato who'd eat anything. Then, in 2005, a tabloid ran a story calling me fat. I thought, 'I'm famous. How can I be fat?' It was a slap. I decided to get fit. — Bipasha Basu

IT needs to transform from a big fat silo to the digital fit brain of a modern organization. — Pearl Zhu

I went through that stage every teenager goes through: Who am I? What am I? Where do I fit in? In my case I had to deal with newspapers saying I looked fat or tired or my hair was a mess. People always criticize: they either love you, or they don't. But you have to block that out and concentrate on the work. And I feel I am doing good work, and I'm finally getting to see who I really am. — LeAnn Rimes

The more I thought about the reasons behind my insecurities, the more I realized that my issues with my appearance had nothing to do with reality. I didn't feel fat because I was sluggish or unable to move my body with ease. I felt fat because I didn't fit the mold of what society has taught me a woman should look
like. — Jenn Sadai

All teenagers knew this was true. The process of growing up was nothing more than figuring out what doors hadn't yet been slammed in your face. For years, parents tell you that you can be anything, have anything, do anything. That was why she'd been so eager to grow up-until she got to adolescence and hit a big fat wall ofreality. As it turned out, she couldn't have anything she wanted. You didn't get to be pretty or smart or popular just because you wanted it. You didn't control your own destiny, you were too busy trying to fit in. — Jodi Picoult

It's not about weight, it's about fitness, and one component of being fit is to have relatively low body fat, because fat is not very efficient, whereas muscle is. — Deborah Bull

The truth of the matter was that Juliet would look good in a sack. Somehow everything she wore fitted perfectly. Glenda, on the other hand, never found anything good in her size and indeed seldom anything in her size. In theory, something should fit, but all she ever found was facts, which are so unbecoming. — Terry Pratchett

In 2004, I was on the West End stage in The Woman In White, and for every show I had to climb into a fat suit to play the obese Count Fosco. It was hard work, and unbearably hot, but I sailed through because I'd always kept myself fit. — Michael Crawford

I've been fit and I've been fat, and fit is better. — Susan Powter

At this moment I pulled trigger, as I knew not what else to do and hardly knew that I did this, but it accidentally happened that my rifle was pointed towards the bear when I pulled and the ball piercing his heart, he gave one bound from me, uttered a deathly howl and fell dead, but I trembled as if I had an ague fit for half an hour after. We butchered him, as he was very fat, packed the meat and skin on our horses and returned to the fort with the trophies of our bravery, but I secretly determined in my own mind never to molest another wounded grizzly bear in a marsh or thicket. — Osborne Russell

Though this child came in with nothing but excess baby fat, chemical brain waves, and mother and son bodily toxins on his legs, he had a fate fit for a modern day demigod. — David Scheier

Others collected round the coach, and gave vent to various surmises; some held that she had fallen asleep; some, that she had burnt herself to death; some, that she had got drunk; and one very fat man that she had seen something to eat which had frightened her so much (not being used to it) that she had fallen into a fit. — Charles Dickens

Here, Lin,' he puffed. 'You are such a big fellow, I hope we can get a good fits. These are from Fat Satish. He is so fat, I think they might fit you. I told him a story, and then he gave it this two pairs for you. I told him that on the journey you had loose motions, and you made such a mess in your over-underpants that we had to throw them away.' 'You told him,' I asked, 'that I shit my pants?' 'Oh, yes, Lin. I certainly couldn't tell him that you have no over-underpants!' 'Well, of course not. — Gregory David Roberts

Wow" is all I can say. I'm amazed. It never occurred to me to change the clothes to fit me. I always thought it had to be the other way around. And it never occurred to me that people who aren't overweight could have trouble with the off the rack sizes. — K.A. Barson