Quotes & Sayings About Non Attachment

We are allowed to worship him. Stand in that reverent attitude to the whole universe, and then will come perfect non attachment — Swami Vivekananda

The doctrine of non-attachment. — Swami Vivekananda

Non-possession does not mean having nothing. It does not mean to live as a penniless beggar. Rather than meaning having nothing, it is the idea of not possessing what we do not need. The more we possess, The more we have attachments. — Boep Joeng

And we should forget, day by day, what we have done; this is true non-attachment. And we should do something new. To do something new, of course we must know our past, and this is all right. But we should not keep holding onto anything we have done; we should only reflect on it. And we must have some idea of what we should do in the future. But the future is the future, the past is the past; now we should work on something new ... This is "dana prajna paramita," to give something, or to create something for ourselves. — Shunryu Suzuki

Attachment is the food for the mind to continue. Non-attached witnessing is the way to stop it without any effort to stop it. And when you start enjoying those blissful moments, your capacity to retain them for longer periods arises. — Rajneesh

Sometimes people fast for days. ... When the worst man has fasted for twenty days, he becomes quite gentle. Fasting and torturing themselves have been practiced by people all over the world. Krishna's idea is that this is all nonsense. He says that the senses will for the moment recede from the man who tortures himself, but will emerge again with twenty times more [power]. ... What should you do? The idea is to be natural - no asceticism. Go on, work, only mind that you are not attached. The will can never be fixed strongly in the man who has not learnt and practiced the secret of non-attachment. — Swami Vivekananda

Things sometimes go our way and sometimes they don't. All we can do is apply ourselves to our profession, giving our very best effort but emotionally letting go of the outcome. Why? Because if we obsess about an outcome, we cannot possibly honour the present moment. — Christopher Dines

Non-attachment is not the elimination of desire. It is the spaciousness to allow any quality of mind, any thought or feeling, to arise without closing around it, without eliminating the pure witness of being. It is an active receptivity to life. — Stephen Levine

Sure all life's highways at some point must end,
so I plan to ride it in style and plummet in a swan dive
when the pavement runs out ...
And hopefully leave behind artistically
that which may make other roads
an even better ride ... — Tom Althouse

Every day as I wave to my children when I drop them off at school, or let one of them have a new experience - like crossing the street without holding my hand - I experience the struggle between love and non-attachment. It is hard to bear - the extreme love of one's child and the thought that ultimately the child belongs to the world. There is this horrible design flaw - children are supposed to grow up and away from you; and one of you will die first. — Sarah Ruhl

Each existence depends on something else ... there are no separate individual existences. There are just many names for one existence. — Shunryu Suzuki

To be unattached is not to renounce the world. If you renounce the world you are attached to the world; otherwise why should you renounce it? What is the point in renouncing it if you are not attached to it? Only attachment renounces. If you are really non-attached there is no question of any renunciation. — Rajneesh

There is no gap between the ignorant and the wise. A foolish person is a wise person; a wise person is a foolish person. — Shunryu Suzuki

Non-attachment grounded in faith allows good to return to you. — Julieanne O'Connor

We will martyr ourselves, suffering under the weight of a non-reciprocal relationship until some part of us bursts in protest. Suddenly, we lose our mind, and allowing ourselves to heap all manner of nastiness, name calling, patronizing, death threats on the "deserving" jerk who has it coming after all we do for him/her! As the final insult rings across the room and we regain consciousness, we are horrified by what has come out of our mouth. After all, we LOVE these people, and we quickly move into anxious terror that this time we have gone too far . . . this time we crossed the line and they will leave us. So, we hunker back down and the martyrdom begins again. It's a terrible cycle. — Mary Crocker Cook

If attachment is the conditioning factor, then non-attachment will become the unconditioning factor. If expectation leads you in misery, then non-expectation will lead you into non-misery. If anger creates a hell within you, then compassion will create a heaven. So whatsoever the process of misery, the reverse will be the process of happiness. Unconditioning means you have to understand the whole knotted phenomenon of human consciousness as it is. — Rajneesh

The greatest achievement is selflessness.The greatest worth is self-mastery.The greatest quality is seeking to serve others.The greatest precept is continual awareness.The greatest medicine is the emptiness of everything.The greatest action is not conforming with the worlds ways.The greatest magic is transmuting the passions.The greatest generosity is non-attachment.The greatest goodness is a peaceful mind.The greatest patience is humility.The greatest effort is not concerned with results.The greatest meditation is a mind that lets go.The greatest wisdom is seeing through appearances. — Atisa

We all need hope. As souls, we journey in physical bodies, traversing a life that is dually lived. We experience safety through attachment to the physical world, but we also are comforted and cared for by a trust in the non-physical, spiritual part of our reality. Two different roads, available for us and from which we choose, moment by moment. — Susan Barbara Apollon

One can be deceived by three types of laziness: of indolence, which is the wish to procrastinate; the laziness of inferiority, which is doubting your capabilities; and the laziness that is attachment to negative actions, or putting great effort into non-virtue. — Dalai Lama

As spiritual searchers we need to become freer and freer of the attachment to our own smallness in which we get occupied with me-me-me. Pondering on large ideas or standing in front of things which remind us of a vast scale can free us from acquisitiveness and competitiveness and from our likes and dislikes. If we sit with an increasing stillness of the body, and attune our mind to the sky or to the ocean or to the myriad stars at night, or any other indicators of vastness, the mind gradually stills and the heart is filled with quiet joy. Also recalling our own experiences in which we acted generously or with compassion for the simple delight of it without expectation of any gain can give us more confidence in the existence of a deeper goodness from which we may deviate. (39) — Ravi Ravindra

Become alert about desire and non-attachment begins to appear. This is not to be made to happen, it follows naturally from awareness of attachment. Each one of us has to become aware of his attachments, and keep being so! Nothing should be done unconsciously. — Rajneesh

It is impossible to control outcomes or results, although most of us have been programmed from a very young age to believe otherwise. The idea that we can perform actual 'magic' causes tremendous dysfunction, unnecessary suffering and prevents the development of emotional resilience. — Christopher Dines

Once you understand non-self, then the burden of life is gone. You'll be at peace with the world. When we see beyond self, we no longer cling to happiness and we can truly be happy. Learn to let go without struggle, simply let go, to be just as you are - no holding on, no attachment, free. — Ajahn Chah

Amongst some of the Old Soul's greatest achievements in life include the ability to live with inner peace, even amid the troubles of life. As all is passing, the Old Soul understands the importance of non-attachment to physical and immaterial things. — Aletheia Luna

It is useful to study different traditions in order to be free of attachment to any one way of expressing what is beyond expression. (x) — Ravi Ravindra

This is a really slippery business, and many people can get all into craving for non-craving and desiring non-attachment. This can be useful if it is done wisely and it is actually all we have to work with. If common sense is ignored, however, desiring non-attachment may produce neurotic, self-righteous, repressed ascetics instead of balanced, kind meditators. A — Daniel M. Ingram

The attitude of letting go, of letting things be as they are, of non-attachment, does not imply a condition of reactive distancing or detachment, and is not to be confused with passivity, dissociative behaviors, or attempts to separate yourself even the tiniest bit from reality. It is not a pathological condition of withdrawal adopted to protect yourself. Nor is it nihilistic. It is exactly opposite: a supremely healthy condition of heart and mind. It means embracing the whole of reality in a new way. — Jon Kabat-Zinn

Emotionally we have many problems, but these problems are not actual problems; they are something created; they are problems pointed out by our self-centered ideas or views. — Shunryu Suzuki

If a warrior is not unattached to life and death, he will be of no use whatsoever. The saying that "All abilities come from one mind" sounds as though it has to do with sentient matters, but it is in fact a matter of being unattached to life and death. With such non-attachment one can accomplish any feat. — Tsunetomo Yamamoto

When I experience Love I must go to God. When I experience non-attachment God must come to me. — Meister Eckhart

There is no more destructive force in human affairs
not greed, not hatred
than the desire to have been right. Non-attachment to possessions is trivial when compared with non-attachment to opinions. — Mark A.R. Kleiman

Try not to seek after the true
Only cease to cherish opinions. (172) — Edward Conze

Resistance is the subtlest form of attachment. — Eric Micha'el Leventhal

One day you will disappear on a funeral pyre - just into nothingness, as smoke. Don't get attached to anything. This attachment takes you away from your real being; you become focused on the thing to which you are attached. Your awareness gets lost in things, in money, in people, in power. And there are a thousand and one things, the whole thick jungle around you, to be lost in. Remember, non-attachment is the secret of finding yourself, then awareness can turn inwards because you don't have anything outside to catch hold of. It is free, and in this freedom you can know your self-nature. — Rajneesh

Abide not with dualism,
Carefully avoid pursuing it;
As soon as you have right and wrong,
Confusion ensues, and Mind is lost. (172) — Edward Conze

To remember non-attachment is to remember what freedom is all about. If we get attached, even to a beautiful state of being, we are caught, and ultimately we will suffer. We work to observe anything that comes our way, experience it while it is here, and be able to let go of it. — Sharon Salzberg

Your non attachment to the mundane is your charm. Your attachment to the divine is your beauty. — Sri Sri Ravi Shankar

To remain attached to the temporal, to the changing is to remain within the world of misery because the temporal will be taken away. You have invested so much in it but one day everything is taken away. Then it is natural to feel miserable. Misery is rooted in attachment to the body and bliss is rooted in non-attachment to the body; hence all the great masters have been teaching methods and means of non-attachment, of getting disidentified with the body, with the mind, with everything surrounds you, and of just remaining a pure witness. That's what we are: pure witnessing, pure awareness. — Rajneesh

Returning to the One' is for the heart to be in the One. It is cutting off and breaking away from attachment to external things, so that the self's seeking, loving, knowledge, and discernment are cut off and broken away from all that is sought after, all that is loved, all that is known, and all that is discerned (other than the One). (Then) there will only be an awareness of the Lord, and this awareness of the Lord is non-awareness. — Liu Chih

Practice giving things away, not just things you don't care about, but things you do like. Remember, it is not the size of a gift, it is its quality and the amount of mental attachment you overcome that count. So don't bankrupt yourself on a momentary positive impulse, only to regret it later. Give thought to giving. Give small things, carefully, and observe the mental processes going along with the act of releasing the little thing you liked. (53)
(Quote is actually Robert A F Thurman but Huston Smith, who only wrote the introduction to my edition, seems to be given full credit for this text.) — Huston Smith

The secure attachment of Western psychology is actually akin to Buddhist non-attachment; avoid-ant attachment is the inverse of being mindful and present; and anxious attachment aligns with Buddhist notions of clinging and grasping. — Sharon Salzberg

The chief helps in this liberation are Abhyasa and Vairagya. Vairagya is non - attachment to life, because it is the will to enjoy that brings all this bondage in its train; and Abhyasa is constant practice of any one of the Yogas. — Swami Vivekananda

When Patanjali says "non-attachment", he is not anti-love. Really, he is for love. Non-attachment means be natural, loving, flowing, but don't get obsessed and addicted. Addiction is the problem. Then it is like a disease. You cannot love anybody except your child - this is addiction. Then you will be in misery. Your child can die; then there is no possibility for your love to flow. Even if your child is not going to die, he will grow. And the more he grows, the more he will become independent. And then there will be pain. Every mother suffers, every father suffers. — Rajneesh

Dare to live by letting go. — Tom Althouse

Non-attachment is not complacency. It doesn't imply a lack of caring and commitment. The philosophy of non-attachment is based in the understanding that holding on too tightly to those things, which in any case are always going to be slipping through our fingers, hurts and gives us rope burn. — Lama Surya Das

There are many different ways of approaching parenting as there are cultures. However, in non-industrialized cultures, the similarities are also striking. Extended nursing, co-sleeping, carrying the baby in close physical contact, responding promptly to cries or distress, never leaving a baby alone, are all virtually universal in traditional societies that have not become overly "westernized". — Ingrid Bauer

Imagine craving absolutely nothing from the world. Imagine cutting the invisible strings that so painfully bind us: what would that be like? Imagine the freedoms that come from the ability to enjoy things without having to acquire them, own them, possess them. Try to envision a relationship based on acceptance and genuine care rather than expectation. Imagine feeling completely satisfied and content with your life just as it is. Who wouldn't want this? This is the enjoyment of non-attachment. — Dzigar Kongtrul Rinpoche

This is the whole secret of non-attachment: live in the world, but don't be of the world. Love people, but don't create attachments. Reflect people, reflect the beauties of the world - and there are so many. But don't cling. The clinging mind loses its mirrorhood. And mirrorhood is Buddhahood. To keep that quality of mirroring continuously fresh is to remain young, is to remain pure, is to remain innocent. Know, but don't create knowledge. Love, but don't create desire. Live, live beautifully, live utterly, abandon yourself in the moment. But don't look back. This is the art of non-attachment. — Rajneesh

Non-attachment is about not being attached to anything - including non-attachment itself. — Peter Merry

A witnessing consciousness lives in life but with tremendous non-attachment, with great non-possessiveness; it possesses nothing. It lives totally, it lives passionately, but still knowing that I don't possess anything. — Rajneesh

Let go and go beyond living the dream, by dreaming the reality, into a reality beyond the dream. — Tom Althouse

Chastity, non-injury, forgiving even the greatest enemy, truth, faith in the Lord, these are all different Vrittis. Be not afraid if you are not perfect in all of these; work, they will come. He who has given up all attachment, all fear, and all anger, he whose whole soul has gone unto the Lord, he who has taken refuge in the Lord, whose heart has become purified, with whatsoever desire he comes to the Lord, He will grant that to him. Therefore worship Him through knowledge, love, or renunciation. — Swami Vivekananda

My goal is not to upset the apple cart, but to make it more accessible. — Tom Althouse

Only by practice and non-attachment can we conquer mind. — Swami Vivekananda