Focus On One Thing Quotes & Sayings

We also notice that Paul was focused. He had a clear goal, and he would not veer to the right or to the left from it. We can't help but wonder how many emails Paul would have skipped over, or how current he would have been with the news of the day, or even how vigorously he would be rooting for his favorite sports teams or athletes. Our ability to have information quickly is both a blessing and a curse. Our ability to function in a fast-paced society sometimes encourages us to focus on nothing of lasting value, just running from one temporal thing to the next. Just — James MacDonald

The problem with people is that they try to do everything but don't do one thing well. Focus more energy on the activity you excel in. Capitalize on your strengths. — Bianca Frazier

It's not good to focus on one person or two persons about being your rivals. The important thing is just to train hard and be ready for the competition and to prepare for the races so that in case of anything that comes out, you are able to handle it. — David Rudisha

It takes a lot of people hours to make music because they focus so much on one thing. I just do it, and I make something you can just vibe to. — Fetty Wap

There are so many funny people and so many talented people, but the one thing nobody else has is my take on the world. So, when I'm developing my show, that's going to be the focus. — Ross Mathews

The way of the mind is to study many things; the way of the Beingness is to focus on one thing ... — Mooji

Band has really been the one thing that allows me to experience somewhat of a distraction. They say music heals, right? I'm able to exist in all my weirdness right in the middle of a big crowd of people, but all I really have to focus on is playing my own part, marching with the correct foot, and being where I'm supposed to be on the field. - Rigby Raines — R.K. Slade

As the chapters took shape, a change came over her. It was the double-sided recognition that this book, the last that she would write, might achieve esteem and success equal to her great novel, but that its emotional heart would lie in her own unhappiness for having failed to find the one thing she wanted. For the first time she was a character in her own writing, and her frailties and mistakes were trapped on the page by the beauty and unsparing focus of her prose. Towards the end it was a battle to finish a page. The story was the story she had told herself for decades, deep within her own mind, and now as it grew, line by line, on the paper before her, she wrestled with each turn in the path all over again, as if it were still possible to change its course with the power of her words. — Frederick Weisel

The first thing you have to do is take everything with a grain of salt. You know, you've gotta just look at the goal, focus on what you gotta do and take one step at a time as a whole, as every performance being that's it, that's one objective, and let's just move forward and work on that. — Stefano Langone

I love to learn. But just going back into school because of what I do I'm so set in this path that I'm on right now and I'm so excited about it and I love doing it so much that I like to focus myself on one thing at a time. — Hayden Panettiere

There can be many opinions on a thing, but there is only one truth."

Vashet smiled lazily. "And if the pursuit of the truth was my goal, that would concern me." She gave a long yawn, stretching like a happy cat. "Instead I will focus on the joy in my heart, [...} — Patrick Rothfuss

To keep your sanity, when everything seems like it's going wrong, focus on the one thing that's going right! — Diamante Lavendar

That is a horrible thing in a way, but it is the one thing poets can bring back to experience, this intense focus on language, which activates words as a portal back into experience. It's a mysterious process that's very hard to articulate, because it's focused entirely on the material of language in a way, but in the interests not just of language itself whatever that would mean - that's the mistake, by the way, that so many so-called "experimental" poets make - but in service to human experience. — Matthew Zapruder

The thing I wanted to focus on first was that I wanted to graduate, and (with me) coming back, I knew that I wanted another national championship. Another national championship is everyone's main goal, but we have to take it one game at a time. We can't get ahead of ourselves. We've got Washington first, then we'll see what happens. — Will Smith

Life is not enjoyed by being busy over everything in general, but being passionate about one thing in particular. Always focus on that one thing; dream it and live it! — Israelmore Ayivor

that younger people are so used to text-based communications, where they have time to gather their thoughts and precisely plan what they are going to say, that they are losing their ability to have spontaneous conversation. She argues that the muscles in our brain that help us with spontaneous conversation are getting less exercise in the text-filled world, so our skills are declining. When we did the large focus group where we split the room by generation - kids on the left, parents on the right - a strange thing happened. Before the show started, we noticed that the parents' side of the room was full of chatter. People were talking to one another and asking how they had ended up at the event and getting to know people. On the kids' side, everyone was buried in their phones and not talking to anyone around them. — Aziz Ansari

People tend to focus on the things that they don't like about themselves. While that's important for change, it's equally important to focus on what they love about themselves. For every one thing you dislike about yourself, think of five things you like about yourself. It's a balancing act. — Tom Giaquinto

Reggae music don't really focus on one thing, you know. If reggae music is speaking about the struggle of people, and the suffering, it don't mean black people. It mean people in general. — Burning Spear

He was taught to focus on more than one thing at once, so he didn't have to tell her to stop to get her home safely. Not unless her hand dropped to his cock, in which case they might have a real problem. They didn't really cover cock teasing in combination with combat driving. — Joey W. Hill

I think the mistake a lot of people make with new media is they just focus on one thing. But any one thing - just doing podcasts or just having a website or just doing television - isn't enough anymore. — Chris Hardwick

One thing I can assure you, life is not easy, but it can be simple. Focus on what's important and don't let your distractions derail you. — Tony Curl

I focus on my favorite daydream, the one where I return from London at the end of the summer and am all glamorous and drop-dead gorgeous and every girl in my school is completely jealous when Quinn McKeyan asks me to Fall Homecoming because he can't resist my charm.
Hey, it's my daydream. I can dream what I want to.
The thing is, Quinn's face keeps getting replaced in my head by Dante's.
Since I've had a mad crush on Quinn from the time we started kindergarten all the way through our junior year last year, that's saying something.
Every daydream I've had for eleven years has been of him. I'm a very loyal daydreamer. And I suddenly feel like I'm cheating on my imaginary boyfriend, a boy who happens to be real, but who has been dating my best friend Becca for the past two years. And no. Becca has no idea that I'm secretly in love with her boyfriend. It's the one secret that I've kept from her. — Courtney Cole

For one thing, I think that there are questions which philosophers raise which, although science bears on them, are not typically the central focus of those who work in the sciences. At the same time, I don't have a view of philosophy which marks it out as different in kind from scientific work — Hilary Kornblith

The hard part of running a business is that there are a hundred things that you could be doing, and only five of those actually matter, and only one of them matters more than all of the rest of them combined. So figuring out there is a critical path thing to focus on and ignoring everything else is really important. — Sam Altman

When you can't focus on one thing, you will be distracted by anything. — Debasish Mridha

It is essential to love that it be, not a focus of two persons on each other, but of two persons on the same thing external to them both.

Although it has always been on offer, God's love cannot really be experienced unless or until one works side by side with him at transforming the world--unless or until one has confronted real affliction with him ("suffer[ed] with him,' Paul says in Romans 8:17) while tackling the task of remodeling the world (in what Paul calls, again in Romans 8:17, being "joint-heirs with Christ").

Love, in other words, has to be understood as more than a mere emotion; it is a way of being together in the world or, better, a way of working together to change the world.

What begins as a kind of instrumentality--I hope only to be a toll in God's hands--eventually becomes a very real partnership, ideally bound by covenant. — Joseph M. Spencer

Skating taught me to set a goal and to block out other things and just focus on this one thing. — Katarina Witt

In mindfulness meditation, the self that needs protection is put into neutral. The observing self slips into the space between the ego and the dissociated aspects of the personality and observes from there. The breath, or sound, becomes the central object of focus, as opposed to thought. Thinking becomes one more thing to observe in the field of awareness but is robbed of its preeminent position. Do not grasp after the pleasant or push away the unpleasant, but give equal attention to everything there is to observe, taught the Buddha. This is difficult at first but becomes remarkably easy once one gets the hang of it. One learns first to bring one's attention to the neutral object and then to relax into a state of choiceless awareness rather than always trying to maintain control. As the ego's position is weakened, waking life takes on aspects of dream life to the extent that new surprises keep unexpectedly emerging. — Mark Epstein

IF YOUR OVERALL SITUATION IS UNSATISFACTORY or unpleasant, separate out this instant and surrender to what is. That's the flashlight cutting through the fog. Your state of consciousness then ceases to be controlled by external conditions. You are no longer coming from reaction and resistance. Then look at the specifics of the situation. Ask yourself, "Is there anything I can do to change the situation, improve it, or remove myself from it?" If so, take appropriate action. Focus not on the hundred things that you will or may have to do at some future time but on the one thing that you can do now. This doesn't mean you should not do any planning. It may well be that planning is the one thing you can do now. But make sure you don't keep running "mental movies" that continually project yourself into the future, and so lose the Now. Any action you take may not bear fruit immediately. Until it does - do not resist what is. — Eckhart Tolle

So long as we do not know definitely what we want, our forces will be scattered, and so long as our forces are scattered, we will accomplish but little, or fail entirely. When we know what we want, however, and proceed to work for it with all the power and ability that is in us, we may rest assured that we will get it. When we direct the power of thinking, the power of will, the power of mental action, the power of desire, the power of ambition, in fact, all the power we possess on the one thing we want, on the one goal we desire to reach, it is not difficult to understand why success in a greater and greater measure must be realized. — Christian D. Larson

Increase Your Productivity We live in a demanding and distracting world. Being productive can sometimes feel like an impossible feat. Here are three ways to get more done without burning out: Keep one to-do list. Include everything you want or need to do in one place. Writing it down helps get it off your mind and leaves you free to focus on the task at hand. Do the most important thing first. Before you leave work in the evening, decide what one thing you need to accomplish the next day. Do it first thing in the morning, when you're likely to have the most energy and fewest distractions. Schedule time for non-urgent things. It's easy to get caught up in the pressing issues of the day. Block off time in your calendar to do things that would otherwise get squeezed out, like writing, thinking creatively, or building relationships. — Anonymous

I think the sensible thing would be to focus on one thing and be the best you can be at it. There is always that risk of spreading yourself too thin if you try to do too much. — Doc Brown

If you will reach your dream land as sooner as possible you have to leave everything behind and fix your eyes on one thing; the journey ahead! — Israelmore Ayivor

If you're a chronic procrastinator, I would highly suggest you only focus on one thing. It's much better to finish the year achieving only one goal. Then to set three goals and achieve none because you procrastinated on all of them. — Alex Altman

Chapter 2: The Golden Rules of A+ Papers (What Makes a Good Paper Good) In the last chapter, we learned about lean manufacturing, and that taught us that one of the best ways to write a paper more quickly is to focus almost exclusively on the parts of a paper that will actually help you get a better grade. And really, there are a lot of things that makes an essay "good." We won't talk about every single little thing that your professor might be looking for. Every professor is different. However, I am going to try to give you some insight into what I used to look for as a college instructor. — Richard Glenn

It occurred to Susan that men were always waiting for something cataclysmic
love or war or a giant asteroid. Every man wanted to be a hot-headed Bruce Willis character, fighting against the evil foreign enemy while despising the domestic bureaucracy. Men just wanted to focus on one big thing, leaving the thousands of smaller messes for the women around them to clean up. — Bonnie Jo Campbell

Populism is at its essence [ ... ] just determined focus on helping people be able to get out of the iron grip of the corporate power that is overwhelming our economy, our environment, energy, the media, government. [ ... ] One big difference between real populism and what the Tea Party thing is, is that real populists understand that government has become a subsidiary of corporations. So you can't say, let's get rid of government. You need to be saying let's take over government. — Jim Hightower

it's helpful to focus your child's attention on the present moment by deciding together on one thing you may particularly look for. — Linda Lantieri

Don't be an idiot - Idiots repeat as for my opinion to repeat is a useless process better check out one book it's not possible to learn everything and use everything it's insane. But you can do one thing, focus on the important stuff which have impressed you, use them - delete the book, make an essay and think on this few days you can think and check out some other books, videos and so on and so on... If you didn't get it, okay then listen again until you get it... It's imporntant to don't repeat and to understand it! — Deyth Banger

We need another revolution in the Arab world. We need an education revolution. If there's one thing we need to focus on, it's redesigning our educational systems. — Queen Rania Of Jordan

Love takes time. It's a process not a goal. Love is something that needs to be nurtured. But if there is one thing I urge you to start immediately it's focus on bringing out the best in each person on your team. When you love someone you want the best for him. You want him to shine. And the best way to do this is to help him discover the value inside him. — Jon Gordon

1: Relaxation breathing: Relaxation breathing to fight depression is really easy and requires no training, you just need to focus on one specific thing and breathe naturally. To start the relaxation breathing, sit comfortably in a quiet place and start the exercise. Breathe in through your nose, hold your breath and count to five. Now slowly breathe out through your mouth. Breathe comfortably, relax and don't make your muscles too tight. Do the above process 5 times, but if you feel uncomfortable, start with 2-3 times. — Travis Price

Ambushed by my emotions, I now found myself caught up in an unexpected whirlwind of confusion, embarrassment, hope, and excitement ... Was this love? Is this how it felt when you loved someone? A thousand thoughts and impressions a second, with no time or ability to focus on a single one, because the only thing I could see was her.
Cassie.
Whatever else I knew or wanted, would now
and always
be overshadowed by her. In my head, this sounded extreme, but at the same time, I knew it was true. The center of my world had shifted in what felt like a single second and I realized it was too late for me. There was no way back from here. — Melanie Cusick-Jones

The key to looking great in the evening is to look original. Try to look different from others without looking out of place. When everyone else is wearing black, stand out in a bold, bright color. When everyone else is wearing dress that falls to the floor, shock them with a short gold brocade suit. But try not to overdo it. Focus on one thing: Will it be a statement neckclace, a stunning pair of earrings, or really big hair? You decide. — Isaac Mizrahi

Your locus of attention is the single point on which you are able to concentrate your mind. You're human and you can only focus on one thing at a time. — Anonymous

For some reason if we hear 100 praises and one criticism, we focus on that one hurtful thing. — Carmen Electra

Originally I had planned to write just a couple of children's books and then, return the focus on adult literature. A funny thing happened along the way - I kept having new ideas, and then I looked up one day, and 30 years had passed! — Nikki Grimes

The biggest thing is education for young chefs and how they should focus on one cuisine rather than trying to imitate too many. It's like art - you can see the cycles from many past artists and new artists being inspired by past artists. — Daniel Boulud

When you focus on just one thing at a time, without rushing or procrastinating, you cultivate a sense of timeless awareness that creates feelings of calm and well-being. — Deepak Chopra

There are times when you get frustrated, but the one thing you always focus on is treating people well. You just cannot storm off and freak out. — Taylor Swift

Multitasking is actually a hindrance to productivity. Focus on one thing and get it done. — Del Suggs

You try to break it down to weeks at a time otherwise you sort of make yourself crazy spinning out going from one ... you just can't get your head around one of them fully. So I'm more task oriented. I like to sort of like focus on one thing for a couple of weeks ... and also they're all in different stages of development. — Justin Theroux

Focus on one thing at a time whenever possible. You might think of an organized person as juggling many things at once, but actually it's been proven more efficient to handle things one at a time. A recent Wall Street Journal article discussed how managing two important mental tasks at once reduces the brainpower available for either task. So, while people think they are saving time by multitasking, they are actually doing both tasks ineffectively. — Lorie Marrero

We need to give children ways to help themselves feel good," she tells me. "Parents can start with simple messages throughout the morning that children can repeat - messages such as: It's so easy to get dressed. I love getting dressed. Breakfast is always a fun time. We're all so glad to see each other. We love eating breakfast together. Breakfast makes my body feel good. "Parents can even go around the table and have each family member share one thing they love about themselves. Or they can put affirmations in a bowl and choose one for the whole family to focus on during the day. This can become a morning ritual for couples, families, roommates, and so on. Each person can even decide on one experience they'd like to have that day and create an affirmation for — Louise L. Hay

One thing we're going to focus on is the middle class and the crushing prices and stagnant wages they're facing. What motivates me is looking at my 3-year-old son and thinking about what we're passing on to him and his future wife and their future kids. — Bobby Schilling

Not exactly. You see, Portia and I think that the coal miner thing's very overdone. No one will remember you in that. And we both see it has our job to make District 12 tributes unforgettable,' says Cinna.
I'll be naked for sure, I think.
'So rather than focus on the coal mining itself, we're going to focus on the coal,' says Cinna.
Naked and covered in black dust, i think.
'And what do we do with coal? We burn it,' says Cinna. 'You're not afraid of fire, are you, Katniss?' He sees my expression and grins. — Suzanne Collins

Isn't it awesome that God's Word says ordinary life can be beautiful? However, there's just one thing - not ten things, not fifteen things - that brings meaning to everything else. Don't set your life up. Don't think, "When I get my family, or my house, or my finances, then I'll have everything set up for me and life will rock!" It will not! It doesn't. The harder you try to set up satisfaction for yourself apart from God, the less you'll have it. Only a central focus on Jesus Christ and all He said and did (and dwelling in His presence) can be the one thing that puts everything else in order. Even when it seems like it's falling apart. — James MacDonald

By disciplining and training the mind to focus on one thing, we gain control of perception; we learn to grab it and put it someplace we want it to be. — Frederick Lenz

Define yourself by your best moments, not your worst. Find one thing you did do right today, and focus on that. — Trisha Ashworth

184. "Focus your mind on one thing, absorb the old examples, study the actions of the masters- penetrate deeply into a single form of practice." ~ — Dogen

There was a strong focus on performance and respect for people. And one of the points that my father always made was that with all the challenges and obstacles and barriers, the one thing you can control is your performance. And that is one thing I have tried to adhere to throughout my career. — Kenneth Chenault

I'd better go," he said, without leaving.
That one eye, the blue one, just kept staring up at him. Bloodshot, with a cut across the brow above it, the thing shouldn't have been able to focus. But it was.
"I have to go," Blay said finally.
Without leaving.
Damn him, he didn't know what the hell he was doing
A tear escaped from that eye. Welling up along the lower lid, it coalesced at the far corner, formed a crystal circle, and grew so fat it couldn't hold on to the lashes. Slipping free, it meandered downward, getting lost in dark hair at the temple. — J.R. Ward

Talent can be a nice thing to have sometimes. You look good, attract attention, and if you're lucky, you make some money. Women flock to you. In that sense, having talent's preferable to having none. But talent only functions when it's supported by a tough, unyielding physical and mental focus. All it takes is one screw in your brain to come loose and fall off, or some connection in your body to break down, and your concentration vanishes, like the dew at dawn.
[ ... ]
If talent's the foundation you rely on, and yet it's so unreliable that you have no idea what's going to happen to it the next minute, what meaning does it have? — Haruki Murakami

I just want to focus on one thing at a time. — Josh Silver

I focus on one thing and one thing only - that's trying to win as many championships as I can. — Kobe Bryant

To be a warrior a man has to be, first of all, and rightfully so, keenly aware of his own death. But to be concerned with death would force any one of us to focus on the self and that would be debilitating. So the next thing one needs to be a warrior is detachment. The idea of imminent death, instead of becoming an obsession, becomes an indifference.
Now you must detach yourself; detach yourself from everything. Only the idea of death makes a man sufficiently detached so he is incapable of abandoning himself to anything. Only the idea of death makes a man sufficiently detached so he can't deny himself anything. A man of that sort, however, does not crave, for he has acquired a silent lust for life and for all things of life. He knows his death is stalking him and won't give him time to cling to anything, so he tries, without craving, all of everything. — Carlos Castaneda

But one thing that we have done in the last four years is we have really put pressure on the leadership of this organization [Al Qaeda]. We have killed a significant number of leaders. We've captured others. Those that remain have to look over their shoulders, they have to be on the run. So that even if we don't manage to kill or capture them all within four years, what we do do is put the kind of pressure on them that makes them focus on their own skins, as opposed to carrying out attacks. — Michael Chertoff

That's the one thing I probably don't like about politics - the focus on the individual. To me, it's more important to get it done, whether I get the credit for it or not. — Grace Meng

I think they call that parallas: being able to know the distance of something because you're seeing it from two separate points - and the farther apart those two points are, the more accurate you can be. Put one eye here and one eye fourteen feet away, and you know a whole lot more about the world you're seeing.
The thing is, if you go through life with just your own point of view, you're like that kid with glass eye. If there's something that's right up in your face, it looks really big - overwhelming even. But if you've got that parallax - if you've got that other point of view - you realize that there are bigger, much more important things that are far off toward the horizon. Once you focus on those things rather than the way up close, that close-up stuff becomes nothing more than a nuisance blocking the view. — Neal Shusterman

Microinteractions are an exercise in restraint, in doing as much as possible with as little as possible. Embrace the constraints and focus your attention on doing one thing well. Mies van der Rohe's mantra of "less is more" should be the microinteraction designer's mantra as well. — Dan Saffer

It is important and vital is to keep that education for critical consciousness around intersectionalities, so that people are able to not focus on one thing and blame one group, but be able to look holistically at the way intersectionality informs all of us: whiteness, gender, sexual preferences, etc. Only then can we have a realistic handle on the political and cultural world we live within. — Bell Hooks

The entertainment business is hard on relationships, but it's just as hard on your own spiritual well-being. It's easy to lose focus, to forget your priorities and wander from the path. There is not any one thing you can do to survive this desert. It's a matter of maintenance, of the small things you do every day and every week to keep the engine running smoothly. — Ralph K. Winter Jr.

The point is, the way to speak to the universal is through the particular. The broad message might appear to speak to everyone, but really it speaks to no one deeply. When you focus on the particular, even though it seems counterintuitive, by communicating just one thing to just one person, you say everything to everyone. — Lisa Samson

When you're on set all day, and you don't look people in the eye, it's really relaxing. Normally when you talk to someone, a lot of the conversation is in the body language and in the eye contact and stuff. And if you don't do that, if you just listen to the words, it's quite relaxing, because there's just one thing to focus on. — Ryan Cartwright

I don't really listen to music when I work. I really have to focus on one thing at a time. I like a lot of quiet and peace when I'm working or when I'm thinking or when I'm reading. — Shahzia Sikander

It was the same principle as cleaning a really messy room. You don't think about everything you have to do. You focus on one thing and get it done, then more onto the next. — Jim Butcher

I was actually signed at a very young age - I was 12 - and one thing led to another, and I ended up in a mutual split from the label. But it was probably the best thing that could have ever happened, because I was able to kind of leave the industry side of it for a minute and focus on the independent side. — Tori Kelly

So it seems as though this part of us that is living a life on Earth is only a small piece or splinter of a much larger us. That we are many rather than one, or rather pieces of a more complex whole. We are only able to focus on the splinter we perceive as our totality. That is a good thing, because if we were aware of the complexity of it we would not be able to function in this world or reality. We are only able to see the facade that masks a much larger picture. Only now are we being allowed to peek behind the veil. — Dolores Cannon

If you decide to focus on one thing at a time, instead of trying to solve everything at once, and just do that one thing, then you will feel a sudden decrease in stress. — Gudjon Bergmann

What is it about that one motion, that one tiny thing, that always sticks in my head? It's so stupid. Such a silly thing to focus on. — Courtney Cole

We should educate more women and girls. Because that is the surest route to controllably, manageably reducing the human population. Educated women have fewer kids. And the kids they do have are better cared for and are more successful. As I like to say, it's not one thing that we need to focus on. It's everything all at once. — Bill Nye

Geekiness is that feeling of overwhelming passion for that thing in life that you focus on. Whether it be a nephew's first few steps or the timbre in one's voice when discussing the latest Cohen brothers film. — Harry Knowles

Humans rarely choose things in absolute terms. We don't have an internal value meter that tells us how much things are worth. Rather, we focus on the relative advantage of one thing over another, and estimate value accordingly. — Dan Ariely

There's only one thing on my mind. There's only one goal. One aim. One focus. — Triple H

To focus means to bring your attention to the center, to concentrate on one thing intently in order to gain clarity. — Cheryl Richardson

The one thing with stress is, you've got to keep your focus on what you can do, not what happened to you. — Ben Horowitz

Gaming was "one of the only times when you only have to focus on one thing." But even more than that, "It's like an anchor. As long as I know it's there, it's part of me. It's some form of continuity that in my life I desperately need. — Alexandra Robbins

Staying focused on a project or plan is one of the most difficult challenges we face. There is always the house to clean, calls to make, laundry to fold, deadlines to meet. Actually, there is only one thing that keeps us from our goals - lack of focus. And very often, lack of focus is caused by fear. — Iyanla Vanzant

I am a perfectionist but I know how to live life. When I'm working, it's 100%. When I'm with my friends, I put everything away and enjoy life. When I come home to my kids, it's pure joy and everything's worth it. Every time, I really focus 100 percent on one thing. I've learned how to juggle my life and I feel like now I have the perfect balance. — Monique Lhuillier

One cost, for the lonely: If you want to be interesting, the one thing you shouldn't do is really focus on the fact that 'I want this person to like me.' That's going to make you very uninteresting. But the lonely, they just can't help but focus on that. — Sendhil Mullainathan

I have got to do something that makes me focus on one thing, and so I will sit and listen to music, or I will read, or I will go and make ammunition in my workshop. I have just got to keep myself busy. — David Feherty

Focus on one thing and do not scatter your attention — Sunday Adelaja

Focus on doing one thing, get it right, then start working on something else. — Patrick Thean

The mind is a very intricate machine. It can store memories, past impressions, grudges, criticisms, judgments. It can hold a lot of stuff. In general, it's only really good at holding onto one thing at a time. Which is why, when we have a lot going on, we feel sort of stressed and we feel tension because the mind is busy trying to figure out what it should focus on first. — MC Yogi

Don't you dare focus your energy on the 99 reasons something can't be done. Focus on the one thing you can do and the 99 won't matter. — Toni Sorenson

Find the one thing you're good at and FOCUS on it. — Joyce Tenneson

I'm the kind of person who likes to focus on one thing at a time. I'll focus on my skiing and then when I get to the bottom of my run and the cameras are on me, I'll focus on what I need to say, and then I'll focus that night on recovering and getting ready for the next day. — Nick Goepper

Mindfulness creates centered awareness. When you do one thing at a time, you're guaranteed excellent results. If you do too many things simultaneously, it messes up your neural circuits. Focus on one thing at a time. — Deepak Chopra

When you focus on the positive, the blessings and the humor and just do your thing and you stop worrying SO much about what every one else is thinking and doing and STOP taking life way too seriously ... Awesomeness happens! — Tanya Masse

The thing about death is that it's embarrassing. No one wants to focus on it for very long. We're happy to talk about sex all day long but no one wants to talk about the moment where it all ends. — Laurel Nakadate