Quotes & Sayings About Your True Nature

BREATHE
Mindful breathing is a basic wonderful pleasure for life. Breathing calms our body and mind to unify our soul within the present moment. Breathing is a supreme gift from Mother Nature, giving universal pranic energy which one guides within.

BELIEVE
Intentions, wishes and dreams can come true. Not necessarily all at once, but herein lies the splendour of life's journey. The secret tonic to success is belief and imagination, blended with confidence to open your heart and follow your dreams.

BE
Savadhyaya is the practice of inward reflection, honest self-observation and learning. Whatever you do, wherever you are, find contentment and simply be there, because that's exactly where you need to be. — Eva

Don't try to change the world.
First, change yourself or rather, your self-perception, and you find the world automatically corresponding to the level of your understanding.
You will find that it has always been you who set the pace and depth of your experience by recognizing and honoring your true nature. — Mooji

Remember for just one minute of the day, it would be best to try looking upon yourself more as God does, for She knows your true royal nature. — Hafez

The Party said that Oceania had never been in alliance with Eurasia. He, Winston Smith, knew that Oceania had been in alliance with Eurasia as short a time as four years ago. But where did that knowledge exist? Only in his own consciousness, which in any case must soon be annihilated. And if all others accepted the lie which the Party imposed - if all records told the same tale - then the lie passed into history and became truth. 'Who controls the past,' ran the Party slogan, 'controls the future: who controls the present controls the past.' And yet the past, though of its nature alterable, never had been altered. Whatever was true now was true from everlasting to everlasting. It was quite simple. All that was needed was an unending series of victories over your own memory. 'Reality control', they called it: in Newspeak, 'doublethink'. — George Orwell

The greatest religion is to be true to your own nature. Have faith in yourselves. — Swami Vivekananda

When you look upon another human being and feel great love toward them, or when you contemplate beauty in nature and something within you responds deeply to it, close your eyes for a moment and feel the essence of that love or that beauty within you, inseparable from who you are, your true nature. The outer form is a temporary reflection of what you are within, in your essence. That is why love and beauty can never leave you, although all outer forms will. — Eckhart Tolle

If the day and the night are such that you greet them with joy, and life emits a fragrance like flowers and sweet-scented herbs, is more elastic, more starry, more immortal- that is your success. All nature is your congratulation, and you have cause momentarily to bless yourself. The greatest gains and values are farthest from being appreciated. We easily come to doubt if they exist. We soon forget them. They are the highest reality. Perhaps the facts most astounding and most real are never communicated by man to man. The true harvest of my daily life is somewhat as intangible and indescribable as the tints of morning or evening. It is a little star-dust caught, a segment of the rainbow which I have clutched. — Henry David Thoreau

Straight away, remove yourself from the field of spiritual progression , stay away from contemplation and skillful discourse, do not do research or meditate on the divinities, and stop concentrating and reciting textbooks! Tell me, what is the absolute nature of reality which allows no room for doubt? Listen carefully! Stop holding on to this or that, inhabit your true absolute nature, and peacefully enjoy the essence of what it is to be alive! — Abhinavagupta

Happiness is your True Nature.
Within you is Unimaginable Beauty.
Your True Self is Bright and Shining this Moment.
Through the clear Realization of the Truth,
your Real Self will come shining through. — Robert Adams

Above all, be at ease, be as natural and spacious as possible. Slip quietly out of the noose of your habitual anxious self, release all grasping, and relax into your true nature. Think of your ordinary emotional, thought-ridden self as a block of ice or a slab of butter left out in the sun. If you are feeling hard and cold, let this aggression melt away in the sunlight of your meditation. Let peace work on you and enable you to gather your scattered mind into the mindfulness of Calm Abiding, and awaken in you the awareness and insight of Clear Seeing. And you will find all your negativity disarmed, your aggression dissolved, and your confusion evaporating slowly like mist into the vast and stainless sky of your absolute nature. — Sogyal Rinpoche

The joke of it all is that you are looking from your true nature right now without knowing it. If you would stop being fascinated with the contents of your mind, you would experience what I am saying. Feel your way into what I am saying rather than thinking about it. Only a self-concept looks and longs for God. Drop your self-concept and there is only God meeting God. Enlightenment is the restoration of cosmic humor. — Adyashanti

Hiding your true nature is a kind of voluntary death. — John Michael Curlovich

Identification with your mind creates an opaque screen of concepts, labels, images, words, judgments, and definitions that blocks all true relationship. It comes between you and yourself, between you and your fellow man and woman, between you and nature, between you and God. It is this screen of thought that creates the illusion of separateness, the illusion that there is you and a totally separate 'other.' You then forget the essential fact that, underneath the level of physical appearances and separate forms, you are one with all that is. By 'forget,' I mean that you can no longer feel this oneness as self-evident reality. — Eckhart Tolle

Happiness is your real nature. You identify with yourself with the body and mind, feel it's limitations, and suffer. Realize your true self in order to open the store of happiness. That true self is the reality, the Supreme Truth, which is the self of all the world you now see, the self of all the selves, the One real, the Supreme, the Eternal self - as distinct from the ego or the bodily idea for the self. — Ramana Maharshi

The nondual universe of One Taste arises as a spontaneous gesture of your own true nature. — Ken Wilber

Focus not on what he or she does, but on keeping to your higher purpose. Your own purpose should seek harmony with nature itself. For this is the true road to freedom. — Epictetus

Who is my child?" The true nature of your child is a powerful guide for you. — Jean Haner

Music is made by individuals. Some artists will be very politically overt in their songs, some will be more subtle. You have to be true to yourself, true to your nature. — Win Butler

The relentless attempts to be thin take you further and further away from what could actually end your suffering: getting back in touch with who you really are. Your true nature. Your essence. — Geneen Roth

Pure knowledge is not imparted by another; it comes unmasked. It is the one that is listening: it is your own true nature. — Sri Nisargadatta Maharaj

In his talk, Suzuki Roshi says that meditation and the whole process of finding your own true nature is one continuous mistake, and that rather than that being a reason for depression or discouragement, it's actually the motivation. — Pema Chodron

Buddha taught, "Breathing in, I recognize my feeling. Breathing out, I calm my feeling." If you practice this, not only will your feeling be calmed down but the energy of mindfulness will also help you see into the nature and roots of your anger. Mindfulness helps you be concentrated and look deeply. This is true meditation. The insight will come after some time of practice. You will see the truth about yourself and the truth about the person who you thought to be the cause of your suffering. This insight will release you from your anger and transform the roots of anger in you. The transformation in you will also help transform the other person. Mindful speaking can bring real happiness, and unmindful speech can kill. When someone tells us something that makes us happy, that is a wonderful gift. But sometimes someone says something to us that is so cruel and distressing that we feel like committing suicide. We lose our joie de vivre. — Thich Nhat Hanh

Jesus' throat hurt to speak. "I see you are disguising yourself in more humble appearance these days. Afraid of something?" "The jester from Galilee. I am impressed you can maintain your wits after so many days in my little home away from home." Belial spread his hands out, gesturing to the dry deadly expanse around them. "I will admit that the advance of civilization has made it somewhat disadvantageous for the Watchers to reveal our true nature or presence. Yes, we are working more behind the veil than we did in primeval days. On the other hand, the way things are going, I can foresee an age when humanity has turned religion into pretty fictions, and blinded themselves to our reality. Imagine the influence we will then have on ignorant fools who no longer believe in us. — Brian Godawa

Get lost in the beauty and tranquility of nature to find your true self again and again. — Debasish Mridha

Let the youthful soul look back on life with the question: what have you truly loved up to now, what has elevated your soul, what has mastered it and at the same time delighted it? Place these venerated objects before you in a row, and perhaps they will yield for you, through their nature and their sequence, a law, the fundamental law of your true self. Compare these objects, see how one complements, expands, surpasses, transfigures another, how they form a stepladder upon which you have climbed up to yourself as you are now; for your true nature lies, not hidden deep within you, but immeasurably high above you, or at least above that which you normally take to be yourself. — Friedrich Nietzsche

You are worth everything that nature can give you.
And I pray to whatever I believe in that you find your happiness. You find pride in yourself.
And you find true love.
And you can look at that person and understand the impact that have had in your life.
Because you have surprised me with every step you took.
And if letting you go means that I love you.
Then I love you.
Have fun out there. — Philippe Renaud

Being naked strips away more than your clothes, it reveals unknown facets of your true nature. I had thought of myself as a career girl on the slippery pole of achievement and success. But really, I was just as content to follow where the road of life led. Had he seen something in me I had not known existed? Did he look at me and see a girl who wanted to be spanked? — Chloe Thurlow

Winters are a desolate time where all senses are wiped away, and here in Canada, this is especially true. All smells are sucked clean from the air, leaving only a harsh, icy crispness. Colours are stripped away, leaving a stark white landscape, a sky which stays black at night and gray in the day, a world of only three shades. Stay outside too long, and your hands will get so cold that they'll go numb and turn red, like the claws of a lobster. During a whiteout, even sight itself is reduced to nothingness. — Rebecca McNutt

Whatever you have forgotten, you can remember. Whatever you have buried you can unearth. If you are willing to look deep into your own nature, if you are willing to peel away the layers of not-self you have adopted in making your way through the tribulations of life, you will find that your true self is not as far removed as you think. — Meredith Jordan

You can claim that God is guiding you and revealing to you the answer or solution to your problem. Accept the truth that the nature of Infinite Intelligence is to respond to you, and you will receive an answer without the aid of any man. You can boldly affirm, "I am whole, perfect, strong, loving, illumined, prosperous and inspired." As you continue to affirm these truths and feel and believe what you claim, without the help or cooperation of anyone, you will express what you feel to be true. Remember, whatever you attach to I AM, you become. — David Allen

Try to walk as much as you can, and keep your love for nature, for that is the true way to learn to understand art more and more. Painters understand nature and love her and teach us to see her. If one really loves nature, one can find beauty everywhere. — Vincent Van Gogh

True love is not:
A person's looks
A person's career or accomplishments
Longevity of a relationship
Children together
Memories made
Words spoken or declared
Chance meetings you feel are fate
Hobbies and interests shared
Or, Religious beliefs in common
True love is:
Seeing the potential in someone and helping them to rise and meet it. It is selfless. It doesn't care about being right or winning. It cares about you choosing right. It is your heart breaking when they go against the goodness in their nature and it is your heart rejoicing when he or she does something so generous and kind for others, that it inspires you to be even better. It is confidence that doesn't seek to possess, rather to set your soul free. — Shannon L. Alder

Set foot in his classroom, and you'll see that he hasn't quite given up on these dreams. True to his compulsive nature and eclectic taste, he punctuates his courses with entertaining routines to keep his students engaged, playing four songs at the start of each class and tossing candy bars to the first students who shout out the correct answers to music trivia. This is how a poster of a rapper ended up on his wall. "If you want to engage your audience, if you really want to grab their attention, you have to know the world they live in, the music they listen to, the movies they watch," he explains. "To most of these kids, accounting is like a root canal. But when they hear me quote Usher or Cee Lo Green, they say to themselves, 'Whoa, did that fat old white-haired guy just say what I thought he said?' And then you've got 'em. — Adam M. Grant

Consider the sunlight. You may see it is near, yet if you follow it from world to world you will never catch it in your hands. Then you may describe it as far away and, lo, you will see it just before your eyes. Follow it and, behold, it escapes you; run from it and it follows you close. You can neither possess it nor have done with it. From this example you can understand how it is with the true Nature of all things and, henceforth, there will be no need to grieve or to worry about such things. — Huang Po

Your true nature is purity, peace and joy. — Sathya Sai Baba

Going all in and all out for the All in All is both a death sentence and a life sentence. Your sinful nature, along with its selfish desires, is nailed to the cross. Then, and only then, does your true personality, your true potential, and your true purpose come alive. After all, God cannot resurrect what has not died. And that's why so many people are half alive. They haven't died to self yet. — Mark Batterson

It's moments like these that define the true nature of a person. The world seemingly spinning out of control, your mind darting from one issue to another. Instinctual priority takes over. Situations such as these will reveal a man's soul. — Dylan Lee Peters

As long as we live, our self-absorption and our insecurity will walk together, holding hands and swinging them back and forth like two little girls on their way to a pretend playground they can never find. Human nature dictates that most often we will be as insecure as we are self-absorbed. The best possible way to keep from getting sucked into the superficial narcissistic mentality that money, possessions, and sensuality can satisfy and secure us is to deliberately give ourselves to something much greater ... [Christ] showed us that giving, rather than getting, is the means to receiving ... to find yourself, your true self, you must lose yourself in something larger. — Beth Moore

You impose limits on your true nature of infinite being. Then you get displeased to be only a limited creature. Then you begin spiritual practices to transcend these non-existing limits. But if your practice itself implies the existence of these limits, how could they allow you to transcend them. — Ramana Maharshi

This is how I recognize an authentic poet: by frequenting him, living a long time in the intimacy of his work, something changes in myself, not so much my inclinations or my tastes as my very blood, as if a subtle disease had been injected to alter its course, its density and nature. To live around a true poet is to feel your blood run thin, to dream a paradise of anemia, and to hear, in your veins, the rustle of tears. — Emil Cioran

Nature has no originality
I mean, no large ability in the matter of inventing new things, new ideas, new stage effects. She has a superb and amazing and infinitely varied equipment of old ones, but she never adds to them. She repeats
repeats
repeats
repeats. Examine your memory and your experience; you will find it is true. — Mark Twain

There were two sides to David Lean: on the one side, he was kind of a rather stiff, disciplined Englishman. And then he had this kind of romantic side to him. I think being true to both sides of your nature is important. — John Boorman

Q. You do not consider your statement a disloyal one?
A. No, sir. Scientific truth is beyond loyalty and disloyalty.
Q. Can you prove that this mathematics is valid?
A. Only to another mathematician.
Q. Your claim then is that your truth is of so esoteric a nature that it is beyond the understanding of a plain man. It seems to me that truth should be clearer than that, less mysterious, more open to the mind.
A. It presents no difficulties to some minds. The physics of energy transfer, which we know as thermodynamics, has been clear and true through all the history of man since the mythical ages, yet there may be people present who would find it impossible to design a power engine. People of high intelligence, too. — Isaac Asimov

And so maybe it isn't the motivating factors that matter so much as simply participating - thrusting your best true, authentic self into the universe with wild abandon. Maybe yielding to our true nature propels us forward into the great unknown, toward targets that we haven't even dreamed up yet but exist nonetheless. — Matthew Quick

You're not suited for this Merripen. You can't hold your liquor worth a damn. And unlike people such as me, who become quite amicable when they drink, you turn into a vile-tempered troll." Leo paused considering how best to provoke him. "Liquor brings out one's true inner nature, they say. — Lisa Kleypas

The core of who you are, your true nature, is Love. — Lee L Jampolsky

Live simply and virtuously, true to your nature, drawing no line between what is spiritual and what is not. — Laozi

If the change be not from outward circumstances, it must be from within; it must be nature, man's nature, which has done the business for Captain Benwick.'

'No, no, it is not man's nature. I will not allow it to be more man's nature than woman's to be inconstant and forget those they do love, or have loved. I believe the reverse. I believe in a true analogy between our bodily frames and our mental; and that as our bodies are the strongest, so are our feelings; capable of bearing most rough usage, and riding out the heaviest weather.'

'Your feelings may be the strongest,' replied Anne, 'but the same spirit of analogy will authorise me to assert that ours are the most tender. Man is more robust than woman, but he is not longer-lived; which exactly explains my view of the nature of their attachments. — Jane Austen

I believe one of our souls' major purposes is to know, love, and express our authentic selves. To live the life and be the person we were created to be. However, our true selves only emerge when it's safe to do so. Self-condemnation, shame, and guilt send your true nature into hiding. It's only in the safety of gentle curiosity, encouragement, and self-love that your soul can bloom as it was created to do. — Sue Thoele

The people of your culture blame human nature for their troubles. It's still true that you think of yourselves as belonging to a flawed, doomed race, but now we both have a better understanding of why you think of yourselves this way. It serves a purpose. It enables you to shift blame from your-selves to something that is beyond your control - human nature. You are blameless. The fault is in human nature itself, which you cannot change. — Anonymous

Yoga takes you close to your true nature. Yoga with its techniques helps you to harmonize with nature. Peace is our very nature, and yoga leads you to inner peace — Sri Sri Ravi Shankar

Make the universe your companion, always bearing in mind the true nature of things-mountains and rivers, trees and grasses, and humanity-and enjoy the falling blossoms and the scattering leaves. — Matsuo Basho

Tess took a deep breath. 'You are not marrying me for love, Lord Mayne. Nor-as far as I can see-due to any overwhelming feeling of a less...less proper nature.' She could feel color rising into her cheeks.
'Now that's not true,' Mayne said. There was a hint of wicked laughter in his eyes, and his fingers tightened on hers. 'I feel quite improperly toward you.'
Goodness, but he was attractive when he wasn't hedging, when he was being honest. 'Are you not disturbed by the fact that we do not feel warmer emotions for each other?' she asked him.
'I would be disturbed if we /did/ ... I do not wish for a tempestuous marriage, although I am quite certain that there will be sufficient warmth between us.'
'And in your estimation, tempests must accompany love,' she said, raising an eyebrow. — Eloisa James

The world ain't ready for true black genius. In every nigger is a cup of African blood from kings and queens of divine nature, mathematicians, craftsmen, men and women of the land. I have known some sisters and brothers would scare Einstein back into East European caves with the magnificence of their minds. We are a people with a practical nature and great vision. We have built nations, discovered treasures for everyday use. Our people are a great race of people, and though the Europeans raped and plundered, we have kept inner riches. You got a cup of African blood and that mean something, means you got a responsibility to be proud of it and use your talents or suffer self-destruction. — Shay Youngblood

Your mind is an instrument, a tool. It is there to be used for a specific task, and when the task is completed, you lay it down. As it is, I would say about 80 to 90 percent of most people's thinking is not only repetitive and useless, but because of its dysfunctional and often negative nature, much of it is also harmful. Observe your mind and you will find this to be true. It causes a serious leakage of vital energy. This kind of compulsive thinking is actually an addiction. What characterizes an addiction? Quite simply this: you no longer feel that you have the choice to stop. It seems stronger than you. It also gives you a false sense of pleasure, pleasure that invariably turns into pain. — Eckhart Tolle

Keep your love of nature, for that is the true way to understand art more and more. — Vincent Van Gogh

Put your arms around my waist,
Hold me close for a kiss and savour the taste,
I love you now I love you true,
Can I drown please in your eyes so blue?
Let's hang our hearts on a crescent moon,
And skinny-dip in starlit lakes to loves sweet tune,
Let's dance on boithrins grassy line,
And waltz 'Neath the canopied leaves of nature fine.
Lets sit afore fires on a winters night
Let me read you poetry aloud by candlelight,
Let's lay under the skylight and tell constellations apart,
And I'll remind you of the place you have in my heart. — Michelle Geaney

When these Velcro thoughts and emotions arise, the key is to face and investigate whatever belief structures underlie them. In that moment, inquiry is your spiritual practice. To avoid this practice is to avoid your own awakening. Anything you avoid in life will come back, over and over again, until you're willing to face it - to look deeply into its true nature. — Adyashanti

It is true that water will flow indifferently to east and west, but will it flow equally well up and down? Human nature is disposed toward goodness, just as water tends to flow downwards. There is no water but flows downwards, and no man but shows his tendency to be good. Now, by striking water hard, you may splash it higher than your forehead, and by damming it, you may make it go uphill. But, is that the nature of water? It is external force that causes it to do so. Likewise, if a man is made to do what is not good, his nature is being similarly forced. — Mencius

Dreaming is risky. While only some dreams can put you at physical risk, all dreams require that you take an emotional risk. By their nature, dreams create a gap between your present reality and the reality you want to have, causing you to question whether you can bridge that gap. This risk alone can be so daunting for people that they prefer to leave their dreams in their childhood or buried away beneath layers of fear, doubt, and resignation. That's why dreaming bigger dreams takes courage; it means risking the possibility that your dreams will not come true. — Margie Warrell

Current fashion magazines have become a form of entertainment, and in some cases bizarre art, showing women in outfits that the everyday woman would never wear. The fashion system has not and will never even attempt to teach us the skills and tools to honor our true nature and our unique physical traits so we can express our true beauty. — Carol Tuttle

Your true nature doesn't come out. So the gods let you do what you want because free will would be compromised if they showed up at the White House saying, 'Take us to your leader.' — Tarsem Singh

I wish I thought you were joking and making that up. Unfortunately, I know better. Gods you are your son's father. What did I do to deserve two of you?" Shaking her head she met Hermione's gaze. "Is it easier with human sons or males?"
"Not really. I never know what horrifies me more-the stories Ryn tells me, or the ones he withholds out of respect for my maternal sensibilities, or fear of what I'll do to him should I ever learn the true nature of his innate recklessness and brazen stupidity."
"For the record, its definitely the latter. — Sherrilyn Kenyon

If you can accept the indescribable nature of your true identity, you unveil the mystery of life. — Akemi G

Love animals: God has given them the rudiments of thought and joy untroubled. Do not trouble their joy, don't harrass them, don't deprive them of their happiness, don't work against God's intent. Man, do not pride yourself on superiority to animals; they are without sin, and you, with your greatness, defile the earth by your appearance on it, and leave the traces of your foulness after you - alas, it is true of almost every one of us! — Fyodor Dostoevsky

Don't talk of Life as if its one big package of miseries - it is the very Essence within that passes through both you, and your enemies and every permissible illusion. Once you're opened to, and are awakened to your TRUE NATURE, fireworks light up your path, irrespective whether it is a "Tariqa", or a pathless one! — AainaA-Ridtz

Choose food, clothing, and shelter that accords with nature.Rely on your own body for transportation. Allow your work and your recreation to be one and the same. Do exercise that develops your whole being and not just your body. Listen to music that bridges the three spheres of your being. Choose leaders for their virtue rather than their wealth or power. Serve others and cultivate yourself simultaneously. Understand that true growth comes from meeting and solving problems of life in a way that is harmonizing to yourself and to others. If you can follow these simple old ways, you will be continually renewed. — Lao-Tzu

The very essence of your Being is infinite, eternal silence. It is your true nature. It is the essence of all existence. — Leonard Jacobson

When your mind is wandering about elsewhere you have no chance to express yourself. But if you limit your activity to what you can do just now, in this moment, then you can express fully your true nature, which is the universal Buddha nature. — Shunryu Suzuki

The mind, to ensure that it remains in control, seeks continuously to cover up the present moment with past and future, and so, as the vitality and infinite creative potential of Being, which is inseparable from the Now, becomes covered up by time, your true nature becomes obscured by the mind. An increasingly heavy burden of time has been accumulating in the human mind. All individuals are suffering under this burden, but they also keep adding to it every moment whenever they ignore or deny that precious moment or reduce it to a means of getting to some future moment, which only exists in the mind, never in actuality. — Eckhart Tolle

If you want to know your true nature, you must have yourself in mind all the time, until the secret of your being stands revealed. — Nisargadatta Maharaj

To know what that true self is without social pressure is to know your true nature. — Martha Beck

He came to believe that this was the very sort of thing that happened when you let yourself get caught in one culture's insistence that love ought to be like this or that. The key for people like him, he ultimately concluded, in this as in most matters, was to be nimble. Your privilege as an immigrant was to pick and choose your inheritance, maintain what suited you and participate merely to the extent of your patience and interest. It was not in your nature to align with one side fully, and so you couldn't help but make a life that was both apart and among. You didn't make one choice and stick with it but, rather, hundreds of minor choices with which you created a unique path through the corridors of old traditions and the avenues of the new. And you cultivated this dividedness because you carried always the imprint of that first move -- the decision to leave home. Indeed, this initiating choice, more than anything, was your true inheritance. — Saher Alam

This is that CONSOLATION DES ARTS which is the key-note of Gautier's poetry, the secret of modern life foreshadowed - as indeed what in our century is not? - by Goethe. You remember what he said to the German people: 'Only have the courage,' he said, 'to give yourselves up to your impressions, allow yourselves to be delighted, moved, elevated, nay instructed, inspired for something great.' The courage to give yourselves up to your impressions: yes, that is the secret of the artistic life - for while art has been defined as an escape from the tyranny of the senses, it is an escape rather from the tyranny of the soul. But only to those who worship her above all things does she ever reveal her true treasure: else will she be as powerless to aid you as the mutilated Venus of the Louvre was before the romantic but sceptical nature of Heine. — Oscar Wilde

Keep the remembrance of your real nature alive, even while working, and avoid haste which causes you to forget. Be deliberate. Practice meditation to still the mind and cause it to become aware of its true relationship to the Self which supports it. Do not imagine that it is you who are doing the work. Think that is the underlying current which is doing it. Identify yourself with the current. — Ramana Maharshi

Commit to finding the true nature of art. Go for that thing no one can teach you. Go for that communion, that real communion with your soul, and the discipline of expressing that communion with others. That doesn't come from competition. That comes from being one with what you are doing. — Anna Deavere Smith

When the mind has a tendency to dream, it is a mistake to keep dreams away from it, to ration its dreams. So long as you distract your mind from its dreams, it will not know them for what they are; you will always be being taken in by the appearance of things, because you will not have grasped their true nature. If a little dreaming is dangerous, the cure for it is not to dream less but to dream more, to dream all the time. One must have a thorough understanding of one — Marcel Proust

Be aware of your breathing and breathe naturally. This will lead you into unity with the great flow of Life, your true nature. — Ilchi Lee

The most important thing is to express your true nature in the simplest, most adequate way and to appreciate it in the smallest existence. — Shunryu Suzuki

It really so in your souls? Are you now henceforth dead to the world, and dead to sin, and quickened into the life of Christ? If you are so, then the text will bear to you a third and practical meaning, for it will not merely be true that your old man is condemned to die and a new nature is bestowed, but in your common actions you will try to show this by newness of actual conduct. Evils which tempted you at one time will be unable to beguile you now because you are dead to them: the charms of the painted face of the world will no longer attract your attention, for your eyes are blind to such deceitful beauties. You have obtained a new life which can only be satisfied by new delights, which can only be motivated by new purposes and constrained by new principles suitable to its own nature. This — Charles Haddon Spurgeon

Your anger is like a flower. In the beginning you may not understand the nature of your anger, or why it has come up. But if you know how to embrace it with the energy of mindfulness, it will begin to open. You may be sitting, following your breathing, or you may be practicing walking meditation to generate the energy of mindfulness and embrace your anger. After ten or twenty minutes your anger will have to open herself to you, and suddenly, you will see the true nature of your anger. It may have arisen just because of a wrong perception or the lack of skillfulness. — Nhat Hanh

In life you can be dealt a winning hand of cards and you can find a way to lose, and you can be dealt a losing hand and find a way to win. True in art and true in life: you pretty much make your own destiny. If you are by nature an optimistic person, which I am, that puts you in a better position to be lucky in life. — Chuck Close

Simply notice that you're aware. At any given moment, you can choose to follow the chain of thoughts, emotions, and sensations that reinforce a perception of yourself as vulnerable and limited, or to remember that your true nature is pure, unconditioned, and incapable of being harmed. — Yongey Mingyur Rinpoche

Memoir writing draws on all aspects of who we are, body, mind and soul. We are challenged to dig deep, to remember, and once again inhabit the skin of who we were and what we have learned. Writing memoir is an act of testimony, witnessing, healing. When you write a memoir, you draw upon layers of your consciousness and discover your true nature, your essential self, and are transformed the process." Linda Joy Meyer — Rossandra White

When you take a moment to peel back the layers of time and space in your current state of perception, you soon begin to realize the true nature of the self and it's reality. Increasing your self-awareness naturally fosters compassion and integrity in all actions and attitudes towards oneself and others — Gary Hopkins

We didn't domesticate cats. They domesticated themselves. But not totally, you know? You take a good look at any house cat, and you can tell there's eventually going to be a day when it goes back wild, you know? When it reverts to its true nature. You fall over and die in a house with your dog, and your dog will lie down beside your dead body, maybe right on top of it, and starve to death. But a house cat will feast on your eyes as soon as its stomach starts growling. — Sherman Alexie

Meditation," said his teacher, "hasn't got a damn thing to do with anything, 'cause all it has to do with is nothing. Nothingness. Okay? It doesn't develop the mind, it dissolves the mind. Self-improvement? Forget it, baby. It erases the self. Throws the ego out on its big brittle ass. What good is it? Good for nothing. Excellent for nothing. Yes, Lord, but when you get down to nothing, you get down to ultimate reality. It's then and exactly then that you're sensing the true nature of the universe, you're linked up with the absolute Absolute, son, and unless you're content with blowing smoke up your butt all your life, that there's the only place to be. — Tom Robbins

Who controls the past,' ran the Party slogan, 'controls the future: who controls the present controls the past.' And yet the past, though of its nature alterable, never had been altered. Whatever was true now was true from everlasting to everlasting. It was quite simple. All that was needed was an unending series of victories over your own memory. 'Reality control', — George Orwell

We did the usual beauty, grace, anti-dirt spell, voice of a songbird, the works ... it is never that kind of beauty that we gift. It is a spell. You are the most beautiful woman in the world to your true love. To everyone else, well ... that's up to nature. But, you are decently pretty. I don't know why you are complaining. — T.T. Escurel

Please open your eyes now, but keep attention in the inner energy field of the body as you look around the room. The inner body lies at the threshold between your form identity and your essence identity, your true nature. Never lose touch with it. — Eckhart Tolle

Whether you are aware of them or not, whether you recognize them as spiritual or not, you probably have had the experiences of silence, or transcendence, or the Divine-a few seconds, a few minutes that seem out of time; a moment when the ordinary looks beautiful, glowing; a deep sense of being at peace, feeling happy for no reason. When these experiences come ... believe in them. They reflect your true nature. — Ravi Shankar

And how shall we be able to tell whether he is a true zaddik?" The Baal Shem replied. "Ask him to advise you what to do to keep unholy thoughts from disturbing you in your prayers and studies. If he gives you advice, then you will know that he belongs to those who are of no account. For this is the service of men in the world to the very hour of their death; to struggle time after time with the extraneous, and time after time to uplift and fit it into the nature of the Divine Name. — Martin Buber

You always want someone to hate in order to feel justified in your own misery. Hatred is the true primordial passion. It is love that's abnormal. That is why Christ was killed: he spoke against nature. You don't love someone for your whole life - that impossible hope is the source of adultery, matricide, betrayal of friends ... But you can hate someone for your whole life - provided he's always there to keep your hatred alive. Hatred warms the heart. — Umberto Eco

Bowing is a very serious practice. You should be prepared to bow, even in your last moment. even though it is impossible to get rid of our self-centered desires, we have to do it. Our true nature wants us to. — Shunryu Suzuki

Above all, in order to gain respect, you need to be true to yourself. There is no point in trying to be brutal if it's not in your nature; there is no point in trying to be suave and sophisticated if it doesn't come naturally. — Alan Sugar

But aside from those curling green tendrils, the gown was the bright pink of ... of ... of ... All comparisons failed Oliver. It wasn't the bright pink of anything. It was a furious shade of pink, one that nature had never intended. It was a pink that did violence to the notion of demure pastels. It didn't just shout for attention; it walked up and clubbed one over the head. It hurt his head, that pink, and yet he couldn't look away. The room was small enough that he could hear the first words of greeting. "Miss Fairfield," a woman said. "Your gown is ... very pink. And pink is ... such a lovely color, isn't it?" That last was said with a wistful quality in the speaker's voice, as if she were mourning the memory of true pink. — Courtney Milan

Through allowing, you become what you are; vast, spacious. You become whole. You are not a fragment anymore, which is how the ego perceives itself. Your true nature emerges, which is one with the nature of God. — Eckhart Tolle

The gift of learning to meditate is the greatest gift you can give yourself in this life. For it is only through meditation that you can undertake the journey to discover your true nature, and so find the stability and confidence you will need to live, and die, well; Meditation is the road to enlightenment. — Sogyal Rinpoche

And what he contemplated was death. Some people complained when death came top early and claimed a child, a young mother, or a sailor with a family to provide for. He'd never understood that. Of course, it was a tragedy for those left behind and for the person who'd been robbed of the greater part of life. But it wasn't unfair. Death was beyond such notions. It seemed to him that the bereaved often forgot their grief at a death in favor of railing fruitlessly against life's injustices. After all, no one would dream of saying that the wind was unfair to the trees and the flowers. True, you might feel uneasy when the sun switched off its light, or ice gave your ship a dangerous list. But indignant, outraged, or angry, no. It was pointless. Nature was neither fair nor unfair. Those terms belonged to the world of men. — Carsten Jensen

If you need to conceal your true nature to get in the door, understand that you'll probably have to conceal your true nature to keep that job. — Seth Godin