Quotes & Sayings About Yoga Changing Your Life

A kaleidoscope consists of a tube (or container), mirrors, pieces of glass (or beads or precious stones), sunlight, and someone to turn it and observe and enjoy the forms. Metaphorically, perhaps the sun represents the divine light, or spark of life, within all of us. The mirrors represent our ability to serve as mirrors for one another and each other's alignment, reflecting sides of ourselves that we may not have been aware of. The tube (or container) is the practice of community yoga. We, as human beings, are the glass, the beads, the precious stones. The facilitator is the person turning the Kaleidoscope, initiating the changing patterns. And the resulting beauty of the shapes? Well, that's for everyone to enjoy... — Lo Nathamundi

For me, first, it's finding quiet in my life - and I do that through yoga and meditation. It's also been a matter of changing the way I eat, because I think what we eat can inform who we are; food is a chemical and a drug to a certain extent. — Mariel Hemingway

Diamond Dallas saved my life. He didn't have to, but that's the kind of guy he is. He's helped so many people with his DDP Yoga. It's just incredible with the lives he's changing, the lives he's affecting. I am so honored to be part of that. — Jake Roberts

Meditation is a great way to stay centered and I think inversions are great for aging. Specifically, I think the Kundalini yoga is really a life changer. — Miranda Kerr