Way Of Zen Quotes & Sayings

Zen Buddhism is a way and a view of life which does not belong to any of the formal categories of modern Western thought. It is not religion or philosophy; it is not a psychology or a type of science. It is an example of what is known in India and China as a "way of liberation," and is similar in this respect to Taoism, Vedanta, and Yoga. As will soon be obvious, a way of liberation can have no positive definition. It has to be suggested by saying what it is not, somewhat as a sculptor reveals an image by the act of removing pieces of stone from a block. — Alan W. Watts

I've done a fair amount of that stuff ... when we did Lord of the Rings the transformation sequence from Smeagol to Gollum was a 19-hour make-up job. You have to have a kind of zen button that you press and allow the mind to be focused in a certain way. — Andy Serkis

Zen is the way of splitting the self again and again, untilt there is nothing left. — Frederick Lenz

Clear sight has nothing to do with trying to see; it is just the realization that that the eyes will take in every detail all by themselves, for so long as they open they can hardly prevent the light from reaching them. In the same way, there is no difficulty in being fully aware of the eternal present as soon as it is seen that one cannot possibly be aware of anything else - that in concrete fact there is no past or future. — Alan W. Watts

A boddhisattva is someone who is on the way to becoming a buddha. All of us become boddhisattvas as soon as we start to take our Zen work seriously and the work we do contributes to creating a world in which all good actions become more efficacious. — David Brazier

He was, in his way, as close to a Zen master as I've ever had, and all of us who fell under his influence began with his style and eventually ended up with our own. — Nora Ephron

For a long time I didn't have a defined Dana doctrine to describe this approach; it was more a ball of string. Then one morning at a hotel I came back to my room for bed after a speaking event, and the hotel staff had placed a Zen card with a Buddhist saying on my pillow (this will make Gutfeld roll his eyes). It read, "Say little. But when you speak, utter gentle words that touch the heart. Be truthful. Express kindness. Abstain from vanity. This is the way." I had an "Aha!" moment when I read those words, because it captured how I was trying to live my life most productively and happily. I carried the card with me for months until I tacked it in my medicine cabinet, and I still see it every morning and night when I brush my teeth. The card is a little worn, but its message never gets old. In the morning it helps set my intention for the day, and at night it reminds me to forgive myself if I haven't lived up to it (usually because I've let Bob Beckel push my buttons). — Dana Perino

I didn't know that the times we spent together on the weekends, the times that we laughed together, and the times you helped me out was your way of silently wishing me a beautiful goodbye. — Forrest Curran

Nearly all samurai practice Zen - it is the Way of Enlightenment."
"Possibly the light of Zen is so strong that it has blinded me to its virtue." Yoshitoki smiled.
"It is very good discipline for the mind, as the martial arts are for the body." Kenmotsu looked very smug as he said this. "I do Zazen twice a week."
"I think it will do no-one any harm, though personally I find it more pleasant to think than to empty my mind of thought. — Erik Christian Haugaard

Zen has nothing to teach us in the way of intellectual analysis; nor has it any set doctrines which are imposed on its followers for acceptance. — D.T. Suzuki

But the ones who go posing as moralists are the worst. Cost-free morals. Full of great ways for others to improve without any expense to themselves. There's an ego thing in there, too. They use the morals to make someone else look inferior and that way look better themselves. It doesn't matter what the moral code is
religious morals, political morals, racist morals, capitalist morals, feminist morals, hippie morals
they're all the same. The moral codes change but the meanness and the egotism stay the same. — Robert M. Pirsig

I have my own way to walk and for some reason or other Zen is right in the middle of it wherever I go. So there it is, with all its beautiful purposelessness, and it has become very familiar to me though I do not know "what it is." Or even if it is an "it." Not to be foolish and multiply words, I'll say simply that it seems to me that Zen is the very atmosphere of the Gospels, and the Gospels are bursting with it. It is the proper climate for any monk, no matter what kind of monk he may be. If I could not breathe Zen I would probably die of spiritual asphyxiation. — Thomas Merton

Zen is not some fancy, special art of living. Our teaching is just to live, always in reality, in its exact sense. To make our effort, moment after moment, is our way. In an exact sense, the only thing we actually can study in our life is that on which we are working in each moment. We cannot even study Buddha's words."
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"So we should be concentrated with our full mind and body on what we do; and we should be faithful, subjectively and objectively, to ourselves, and especially to our feelings. Even when you do not feel so well, it is better to express how you feel without any particular attachment or intention. So you may say, "Oh, I am sorry, I do not feel well. — Shunryu Suzuki

Throwing away Zen mind is correct Zen mind. Only keep the question, 'What is the best way of helping other people?' — Seungsahn

Those who can sit perfectly physically usually take more time to obtain the true way of Zen, the actual feeling of Zen, the marrow of Zen. — Shunryu Suzuki

The way of nothingness is the way of Zen. It is just a term. The contemplation of nothingness or everythingness is where everything starts. — Frederick Lenz

To practice the Way single heartedly is, in itself, enlightenment. There is no gap between practice and enlightenment and daily life. This stripped-down Buddhist aesthetic pervades all aspects of St Zen. Most St Zen temples eschew the fantastic sculptures of bodhisattvas with their jewelry and fluttering robes. Instead, Zen emphasizes rock gardens, green-tea caffeine-infused meditation, and single-mindedness. — Marie Mutsuki Mockett

Zen in it's essence is the art of seeing into the nature of one's being, and it points the way from bondage to freedom. — D.T. Suzuki

The way of Zen is to become independent and strong. Don't rely on others for perceptions of life and truth. Do it individually. Go to a teacher of Zen to learn how to do that, not to get answers for individual life situations. — Frederick Lenz

However, it should in no way be associated with that great body of factual information relating to orthodox Zen Buddhist practice. It's not very factual on motorcycles either. — Robert M. Pirsig

What initially began as a couple of pieces that fitted together from first dates, slowly expands with time and for a moment the puzzle actually looks like it will be realized. Heartbreak is when the puzzle is nearly finished and you suddenly realize that pieces are missing. Perhaps they were never in the box in the first place or perhaps they went missing along the way; regardless, the puzzle remains undone. You frantically search the box and your surroundings, desperately trying to find the missing pieces, anxiously looking to fill the void, but you search for what cannot be found. — Forrest Curran

Your call to power is to slow down and reflect within. Gather the peace within yourself before you go out and act among the world. The feel good feeling that lasts is only achieved when you yourself know peace. Nothing is more powerful. This is why you have the highs and lows, the mood swings, the transcendent ecstasy followed by the crash. It is because you have yet to develop a foundation of peace for yourself that acts as an unmovable anchor in your life. Establish this peace in your life and you will experience a whole new reality of the world that flows with you in every way possible, rather than against you. — Alaric Hutchinson

Most of us in our thinking are wandering from this to that to the other thing, and are constantly distracted. And Zen is the opposite of that. It's being completely here, fully in the present. And you know when you're completely concentrated, you're not really aware of your own existence. It's rather the same as the sense of sight. If you see your eyes, that is to say if you see spots in front of your eyes, or something on the lens of the eye, then you're not seeing properly. To the degree to which you're seeing properly, you're unaware of your eyes. In the same way, if your clothes fit well, you're unaware of them on your body. And if you're completely concentrated on what you're doing, you're unaware of yourself. — Alan W. Watts

The Zen way of calligraphy is to write in the most straightforward, simple way as if you were a beginner, not trying to make something skillful or beautiful, but simply writing with full attention as if you were discovering what you were writing for the first time; then your full nature will be in your writing. — Shunryu Suzuki

The sun shines, snow falls, mountains rise and valleys sink, night deepens and pales into day, but it is only very seldom that we attend to such things ... When we are grasping the inexpressible meaning of these things, this is life, this is living. To do this twenty-four hours a day is the Way of Haiku. It is having life more abundantly. — R.H. Blyth

The point is obvious. There is more than one way to burn a book. And the world is full of people running about with lit matches. Every minority, be it Baptist/Unitarian, Irish/Italian/Octogenarian/Zen Buddhist, Zionist/Seventh-day Adventist, Women's Lib/Republican, Mattachine/Four Square Gospel feels it has the will, the right, the duty to douse the kerosene, light the fuse. Every dimwit editor who sees himself as the source of all dreary blanc-mange plain-porridge unleavened literature licks his guillotine and eyes the neck of any author who dares to speak above a whisper or write above a nursery rhyme. — Ray Bradbury

I did not believe in stalemates. I believed in resolutions, one way or another, and if I found myself on the losing end, so be it. Losing meant quiet, and forgetting quickly, and giving up nothing of any real worth to me. I did not debate restaurant bills, politics, wrongly delivered mail, divorces. These things were officiously loud, and silence was always best. — Soren Narnia

There is a quality about Bev that evokes a Zen master. She says things that would seem too simple, were they not coming from someone who has earned the right to say them. No one could have worked harder toward a goal; yet about her unfair defeat, she said, "In the end, it's better to feel at peace with yourself." No one could have created more whole-body transformations over the course of a decade - changes she literally had to eat, sleep, and breathe every day - yet after being denied recognition in what would have been an especially humiliating way for most women, she remained philosophical. — Gloria Steinem

I had worked for a newspaper of sorts, word got around, and I became editor of our local school newspaper, The Drum. I don't recall being given any choice in this matter; I think I was simply appointed. My second-in-command, Danny Emond, had even less interest in the paper than I did. Danny just liked the idea that Room 4, where we did our work, was near the girls' bathroom. "Someday I'll just go crazy and hack my way in there, Steve," he told me on more than one occasion. "Hack, hack, hack." Once he added, perhaps in an effort to justify himself: "The prettiest girls in school pull up their skirts in there." This struck me as so fundamentally stupid it might actually be wise, like a Zen Koan or an early story by John Updike. — Stephen King

Many Buddhists understand the Round of birth-and-death quite literally as a process of reincarnation, wherein the karma which shapes the individual does so again and again in life after life until, through insight and awakening, it is laid to rest. But in Zen, and in other schools of the Mahayana, it is often taken in a more figurative way, as that the process of rebirth is from moment to moment, so that one is being reborn so long as one identifies himself with a continuing ego which reincarnates itself afresh at each moment of time. Thus the validity and interest of the doctrine does not require acceptance of a special theory of survival. — Alan W. Watts

It's like this. Sometimes, when you've a very long street ahead of you, you think how terribly long it is and feel sure you'll never get it swept. And then you start to hurry. You work faster and faster and every time you look up there seems to be just as much left to sweep as before, and you try even harder, and you panic, and in the end you're out of breath and have to stop
and still the street stretches away in front of you. That's not the way to do it.
You must never think of the whole street at once, understand? You must only concentrate on the next step, the next breath, the next stroke of the broom, and the next, and the next. Nothing else.
That way you enjoy your work, which is important, because then you make a good job of it. And that's how it ought to be.
And all at once, before you know it, you find you've swept the whole street clean, bit by bit. what's more, you aren't out of breath. That's important, too ... (28-29) — Michael Ende

Zen is a way of liberation, concerned not with discovering what is good or bad or advantageous, but what is. — Alan Watts

Rigging is like Zen meditation. You must bend over the boat until your back is breaking, until your brain is filled with numbers and fractions of numbers, until you can accurately measure an oarlock's pitch without bothering to use the pitch meter. Only then will you see the way of eternal rigging happiness. — Brad Alan Lewis

Zen is a liberation from time. For if we open our eyes and see clearly, it becomes obvious that there is no other time than this instant, and that the past and the future are abstractions without any concrete reality. — Alan W. Watts

Being the people we are, and feeling the way that we do, getting excited about going somewhere new can be terrifying. Of course it is, I get it! But if you don't travel, you'll regret it. Your soul will forever be empty. — S.R. Crawford

If you want to travel the Way of Buddhas and Zen masters, then expect nothing, seek nothing, and grasp nothing. — Dogen

Korea's first Zen Master-poet wrote simple yet elegant poetry of the world he inhabited, both physically and spiritually, and of daily insights-a pause along the way for a deep clear breath, a moon-viewing moment, a seasonal note or a farewell poem to a departing monk. His poems speak softly and clearly, like hearing a temple bell that was struck a thousand years ago. — Sam Hamill

In a Zen retreat we have a format for working with these quicksilver changes: we sit with them, we pay attention to them ... Being steady with mindfulness as an anchor for all the changes we go through is the way we practice forbearance. And you can employ this same method anywhere anytime: just pay close attention to the details of what is going on internally and externally. Don't flinch, don't run away. Trust what happens. Take your stand there. (71) — Norman Fischer

Name the colors, blind the eye" is an old Zen saying, illustrating that the intellect's habitual ways of branding and labeling creates a terrible experiential loss by displacing the vibrant, living reality with a steady stream of labels. It is the same way with space, which is solely the conceptual mind's way of clearing its throat, of pausing between identified symbols. At any rate, the subjective truth of this is now supported by actual experiments (as we saw in the quantum theory chapters) that strongly suggest distance (space) has no reality whatsoever for entangled particles, no matter how great their apparent separation. — Robert Lanza

I had joked about my bones being found by the roadside. Notify the four winds. Up here i might never be found. Keen-eyed vultures would pick the bones clean. Wind and rain would bleach them and in time they'd dissolve into the earth.
I looked up, and a gust of wind swirled the mist, and i saw that glint of gold, so close now, just up ahead. one last effort, to haul and drag myself up over ragged rocks, and at last I stood, breath rasping, limbs shaking, my body one long ache, covered in grime and thick greasy sweat, in front of Hakuyu's cave. The patch of colour I'd seen was a simple bamboo blind, yellowed with age, and painted on it was the outline of a dragon, and the dragon's eye was a dot of gold. That was what had led me all this way. — Alan Spence

Well, thing is, after they cancelled 'Zen', I didn't work for eight months. And in that case, it was not my choice. After I've done something that I'm really proud of and I think changes the way I'm perceived, the immediate reaction is: nothing. — Rufus Sewell

We will be entering the beautiful world of a Zen master's no-mind. Sosan is the third Zen Patriarch. Nothing much is known about him- this is as it should be, because history records only violence. History does not record silence- it cannot record it. All records are of disturbance. Whenever someone becomes really silent, he disappears from all records, he is no more a part of our madness. So it is as it should be.
Ch. 1: The Great Way Is Not Difficult — Osho

The beauty of traveling is understood along the way rather than at the end of the journey, just as the purpose of marriage isn't about becoming Mr. and Mrs.'s, but is about the love that is expressed on a daily basis between two lovers. A journey is not made up of the destinations that we arrive at, but is composed within every step and each breath we make. — Forrest Curran

Life is very simple. Just sometimes put your head away, sometimes behead yourself, sometimes look with no clouds in the eyes - just look. Sometimes sit by the side of a tree - just feel. By the side of a waterfall - listen. Lie down on the beach and listen to the roar of the ocean, feel the sand, the coolness of it, or look at the stars, and let that silence penetrate you. Or look at the dark night and let that velvety darkness surround you, envelop you, dissolve you. This is the way of the simple heart. — Osho

After spending all that time in bed, I realized I was treating the act of eating as though it's the art of Zen, taking in just enough, a little at a time, slowly. Exactly the way I never did with food. Like dancing without passion, eating like that will never awaken your palate. — Kyung-ran Jo

Little absent from everything in the way of a Zen Master actually who realizes that everything is indifferent anyway, — Jack Kerouac

[Once Ummon asked a lesser light Are you a gardener> Yes it replied Why have turnips no roots> Ummon asked the gardener who could not reply Because said Ummon rainwater is plentiful] I think about this for a moment. Ummon's koan is not difficult now that I am regaining the knack of listening for the shadow of substance beneath the words. The little Zen parable is Ummon's way of saying, with some sarcasm, that the answer lies within science and within the antilogic which scientific answers so often provide. The rainwater comment answers everything and nothing, as so much of science has for so long. As Ummon and the other Masters teach, it explains why the giraffe evolved a long neck but never why the other animals did not. It explains why humankind evolved to intelligence, but not why the tree near the front gate refused to. — Dan Simmons

You've got to live right, too. It's the way you live that predisposes you to avoid the traps and see the right facts. You want to know how to paint a perfect painting? It's easy. Make yourself perfect and then just paint naturally. That's the way all the experts do it. The making of a painting or the fixing of a motorcycle isn't separate from the rest of your existence. If you're a sloppy thinker the six days of the week you aren't working on your machine, what trap avoidance, what gimmicks, can make you all of a sudden sharp on the seventh? It all goes together ... The real cycle you're working in is a cycle called yourself. The machine that appears to be "out there" and the person that appears to be "in here" are not two separate things. They grow toward Qaulity or fall away from Qaulity together. — Robert M. Pirsig

[A] view of the world is nothing more than a set of beliefs, a way to freeze the world in our mind. ... [T]his can never match Reality, ... because the world isn't frozen. — Steve Hagen

Those who sit perfectly physically usually take more time to obtain the true way of Zen. — Shunryu Suzuki

Zen is the way of complete self-realization; a living human being who follows the way of Zen can attain satori and then live a new life as a Buddha. — Zenkei Shibayama

When we seek from Zen (or from any spiritual path) the fulfillment of our fantasies, we separate from the earth and sky, from our loved ones, from our aching backs and hearts, from the very soles of our feet. Such fantasies insulate us for a time; yet in ten thousand ways reality intrudes, and our lives become anxious scurrying, quiet desperation, confusing melodrama. — Charlotte Joko Beck

Harmonizing opposites by going back to their source is the distinctive quality of the Zen attitude, the Middle Way: embracing contradictions, making a synthesis of them, achieving balance. — Taisen Deshimaru

In this way, our life may appear as a series of mistakes. One could call them "problems" or "challenges," but in some ways "mistakes" is better. One famous Zen master actually described spiritual practice as "one mistake after another," which is to say, one opportunity after another to learn. It is from "difficulties, mistakes, and errors" that we actually learn. To live life is to make a succession of errors. Understanding this can bring us great ease and forgiveness for ourselves and others - we are at ease with the difficulties of life. But — Jack Kornfield

What writing practice, like Zen practice does is bring you back to the natural state of mind ... The mind is raw, full of energy, alive and hungry. It does not think in the way we were brought up to think-well-mannered, congenial. — Natalie Goldberg

For the unified mind in accord with the Way all self-centered striving ceases. Doubts and irresolutions vanish and life in true faith is possible. With a single stroke we are freed from bondage; nothing clings to us and we hold nothing. All is empty, clear, self-illuminating, with no exertion of the mind's power. — Sengcan

Old Zen is the way of nothingness, the way of having a good time. — Frederick Lenz

I work out because that's my job, but what I enjoy about it, beyond the vanity, is the Zen of it. I like getting out of my head, and one great way to do that is to sweat your face off. And to know that, if you're thinking of anything else, you're not working intensely enough. — Chris Pine

Watermelons and Zen students grow pretty much the same way. Long periods of sitting till they ripen and grow all juicy inside, but when you knock them on the head to see if they're ready sounds like nothing's going on. — Peter Levitt

It's like chopping down a huge tree of immense girth. You won't accomplish it with one swing of your axe. If you keep chopping away at it, though, and do not let up, eventually, whether it wants to or not, it will suddenly topple down. When that time comes, you could round up everyone you could find and pay them to hold the tree up, but they wouldn't be able to do it. It would still come crashing to the ground ... . But if the woodcutter stopped after one or two strokes of his axe to ask the third son of Mr. Chang, "Why doesn't this tree fall?" And after three or four more strokes stopped again to ask the fourth son of Mr. Li, "Why doesn't this tree fall?" he would never succeed in felling the tree. It is no different for someone who is practicing the Way. - ZEN MASTER HAKUIN — Robert Greene

Behind the cool mask of bravado, past the one-way mirror of his mind, underneath the rock-solid layers of self-control, in the Zen garden that was Master Sewer's soul, a high-pitched anxiety fart rustled through the still leaves. If farts could talk, this one would have said, Damn coppers! — Sorin Suciu

I use a Bruce Lee technique: 'The way of no way.' He had the idea that he would learn everything, so that whoever he had to fight, he could improvise anything. The best way of starting a gig is just to not think of anything - to clear your mind, not in an empty Zen state, but more just to go on and see where you go. — Eddie Izzard

We live in a supermarket of ideas, faiths, practices, theories, ideologies, and much else besides. Never in human history have there been so many movements and ideas struggling to attract our attention. Added to this, the Western world is swamped by material goods and the Western mind is dominated by the goal of material success. In all this confusion, Zen stands out as a voice of sanity. It represents a different way of seeing the world, one based upon the rediscovery of who we really are and have always been, through revealing to us our true nature. — David Fontana

I didn't mean for you to take that the wrong way," He said abruptly. Mae stared at him in amazement. So, for that matter, did Jamie.
"What?"
"Demons don't touch anyone without a reason," Nick went on, his eyes shut again. "You can imagine what kind of reasons we usually have. I don't like
not anyone
I didn't mean anything by it."
"Oh," said Jamie. "Oh, that's okay! That's fine. I understand. I am filled to the brim with understanding and, and acceptance! I'm very Zen like that. — Sarah Rees Brennan

I think real enlightenment is total sanity, a kind of acceptance of what actually is. It does involve a kind of different way of looking at things. As I've done this Zen practice for years and years, I've acquired what I realize is an almost upside down view of life compared to what most people think, which is just what I used to think it was too. It's not really an insane view, at least I hope it's not. — Brad Warner

My ethics, my sense of morality, my work ethic, my sense of compassion for suffering humanity, all of that comes directly out of the practice of poetry, as does my Buddhist practice. Poetry is a very important element in the history of Buddhism in general and in Zen in particular. It was really Zen that motivated me to change the way I perceive the world. — Sam Hamill

One time, when we'd been discussing martial arts, Murphy told me that eventually, no-one can teach you anything more about them. Once you reach that state of knowledge, the only way to keep learning and increasing your own skill is to teach what you know to others. That's why she teaches a children's class and a rape-defence course every spring and fall at one of her neighbourhood's community centres.
It sounded kind of flaky-Zen to me at the time, but Hell's bells, she'd been right. Once upon a time, it would have taken me an hour, if not more, to attain the proper frame of mind. In the course of teaching Molly to meditate, though, I had found myself going over the basics again for the first time in years, and understanding them with a deeper and richer perspective than I'd had when I was her age. I'd been getting almost as much insight and new understanding of my knowledge from teaching Molly as she'd been learning from me. — Jim Butcher

The Zen philosophy posits that 'human beings suffer' and 'the cause of suffering is desire.' The way to put an end to suffering is to stop wanting everything, all the time. — Karl Albrecht

9. The Moon Cannot Be Stolen
Ryokan, a Zen master, lived the simplest kind of life in a little hut at the foot of the mountain. One evening a thief visited the hut only to discover there was nothing in it to steal.
Ryokan returned and caught him. "You may have come a long way to visit me," he told the prowler, "and you should not return empty-handed. Please take my clothes as a gift."
Ryokan sat naked, watching the moon. "Poor fellow," he mused, "I wish I could give him this beautiful moon. — Nyogen Senzaki

I was talking to a Zen master the other day and he said, "You shall be my disciple."I looked at him and said, "Who was Buddha's teacher?" He looked at me in a very odd way for a moment and then he burst into laughter and handed me a piece of clover. — Alan Watts

At times, Zen does get into some Buddhist Cosmology. Nishijima Roshi, my main teacher would talk about that and almost every time immediately say that it was only one way of looking at it. Whenever addressing realms of Heaven or Hell, he'd also address that it was just a psychological state. — Brad Warner

There is no one way to salvation, whatever the manner in which a man may proceed. All forms and variations are governed by the eternal intelligence of the Universe that enables a man to approach perfection. It may be in the arts of music and painting or it may be in commerce, law, or medicine. It may be in the study of war or the study of peace. Each is as important as any other. Spiritual enlightenment through religious meditation such as Zen or in any other way is as viable and functional as any "Way." ... A person should study as they see fit. — Miyamoto Musashi

In the Zen of sports and athletics, we seek to bring discipline and control into our physical movements, but at the same time to eliminate the self that gets in the way of perfect play. — Frederick Lenz

Often we suffer because we don't realize what's essential.
We may want to be rich, but the rich are lonely.
We see all those people on TV that have won the lottery and want to be at their place, but studies show that they are even more miserable after having won the big check. They don't really know what to do with all that money, take poor decisions on how to spend them, change themselves and their friends don't see them in the same way. — Lidiya K.

The Great Way is not difficult for those who have no preferences. When love and hate are both absent everything becomes clear and undisguised. Make the smallest distinction, however, and heaven and earth are set infinitely apart. If you wish to see the truth then hold no opinion for or against. The struggle of what one likes and what one dislikes is the disease of the mind. — Sengcan

In Zen we classify ten thousand different states of mind, different ways of seeing life. There is something beyond the ten thousand states of mind that we call nirvana. — Frederick Lenz

The study of Zen is a retraining. It is a series of new ways, not just one way, to learn to use your mind more efficiently. — Frederick Lenz

You have described only too well," replied the Master, "where the difficulty lies ... The right shot at the right moment does not come because you do not let go of yourself. You ... brace yourself for failure. So long as that is so, you have no choice but to call forth something yourself that ought to happen independently of you, and so long as you call it forth your hand will not open in the right way
like the hand of a child. — Eugen Herrigel

Give yourself freedom to grow through love, as love is the most natural direction for humans to grow, just as every tree grows upward towards the sky. Don't try to control the way that love moves, as any attempt will be futile, for love grows like the branches, wildly growing by the laws of nature, rather than by human rational. Let love grow by her own nature. — Forrest Curran

I don't know where I'm going on this path. I don't know what I'm doing with my life. You had to be lost, before you could be found. These are the truths. You had to be confused, before you could find clarity; you had to suffer, before you could find peace. These were the only ways, life could happen. Of course you were confused before you found clarity. If you weren't confused, then you would already be clear. Of course you were lost before you were found. If you were already found, then you wouldn't be lost. Of course there would be suffering before peace. If there was already peace, then there wouldn't be suffering. One necessarily came before the other. — T. Scott McLeod

Everything was fine with the Zen Lunatics, the nut wagon was too far away to hear us. But there was a wisdom in it all, as you'll see if you take a walk some night on a suburban street and pass house after house on both sides of the street each with the lamplight of the living room, shining golden, and inside the little blue square of the television, each living family riveting its attention on probably one show; nobody talking; silence in the yards; dogs barking at you because you pass on human feet instead of on wheels. You'll see what I mean, when it begins to appear like everybody in the world is soon going to be thinking the same way and the Zen Lunatics have long joined dust, laughter on their dust lips. — Jack Kerouac

Zen brings creativity. And remember, if you want to be one with the creator, you will have to learn some ways of creativity. The only way to be one with the creator is to be in some moment of creativity, when you are lost. The potter is lost in making his pottery; the potter is lost while working on the wheel. The painter is lost while painting. The dancer is lost; there is no dancer, only the dance remains. Those are the peak moments, where you touch God, where God touches you. — Rajneesh

The right art," cried the Master, "is purposeless, aimless! The more obstinately you try to learn how to shoot the arrow for the sake of hitting the goal, the less you will succeed in the one and the further the other will recede. What stands in your way is that you have a much too willful will. You think that what you do not do yourself does not happen. — Eugen Herrigel

You will find the worst horse is the most valuable one. In your very imperfections you will find the basis for your firm, way-seeking mind ... But those who find great difficulties in practicing Zen will find more meaning in it. So I think that sometimes the best horse may be the worst horse, and the worst horse can be the best one. — Shunryu Suzuki

Become the person of no rank. Become the noble soul, and live in this awakened way, not imitating anyone. Whatever the circumstances your life asks of you, respond to them in your own individual Zen-spirited way. Don't waste any time trying to be someone else ... We are not here to have someone else's experience. We are here to have our own vivid experience. So please don't cling to yesterday, to what happened, to what didn't happen. And do not judge today by yesterday. Let us just live today to the fullest! Moment after moment, each sitting is the only sitting. — Maurine Stuart

To live in the Great Way is neither easy nor difficult, but those with limited views are fearful and irresolute: the faster they hurry, the slower they go, and clinging cannot be limited: even to be attached to the idea of enlightenment is to go astray. Just let things be in their own way and there will be neither coming nor going. Obey the nature of things (your own nature), and you will walk freely and undisturbed. — Sengcan

There are two primary ways of studying Zen. Either an individual will enter into a Zen monastery and study with a Zen master there, or they will study with a Zen master who lives in the contemporary world. — Frederick Lenz

The true "Way" cannot be used to look into the heart of another, and can only be appreciated and found on one's own. What others say is but "oral Zen" - Zen not practiced but simply preached or talked about. — Henry Chang

It's the kind of gratitude you have, she said, "when you've had a teacher who's brilliant, who has shown you the way in a fundamental sense, not in a relative sense. Who has really been able to help you see for yourself the fundamental reality beyond the duality of good and evil." Alas, she added, Zen Buddhists can "forget that we have to live in the relative world of good and evil, that we have to make choices based on right and wrong. — Mark Oppenheimer

When you believe in your way, enlightenment is there. But when you cannot believe in the meaning of the practice which you are doing in this moment, you cannot do anything. You are just wandering around the goal with your monkey mind. You are always looking for something without knowing what you are doing. If you want to see something, you should open your eyes. When you do not understand Bodhidharma's Zen, you are trying to look at something with your eyes closed. We do not slight the idea of attaining enlightenment, but the most important thing is this moment, not some day in the future. We have to make our effort in this moment. This is the most important thing for our practice. — Shunryu Suzuki

When you are constantly prevailing upon the kindness of strangers-as a hitchhiker must-it keeps you in a positive frame of mind. Call it Zen and the Art of Hitchhiking. The Way of the Lift. The chrysanthemum and the Thumb. Heady on beer and the sound of my own voice, the aphorisms spilled out unchecked. — Will Ferguson

The secret of Zen masters is discovering the path of return to such moments, and knowing how to pave the way for such moments to arise. The masters know how to use the dazzling light of those moments to illuminate the journey of return, the journey that begins from nowhere and has no destination. — Thich Nhat Hanh

Zen is a journey of exploration and a way of living that, in and of itself, does not belong to any one religion or tradition. It is about experiencing life in the here and now and about removing the dualistic distinctions between "I" and "you" between "subject" and "objective", between our spiritual and our ordinary, everyday activities. — Chris Prentiss

The basic idea of Zen is to come in touch with the inner workings of our being, and to do so in the most direct way possible, without resorting to anything external or superadded. — D.T. Suzuki