Quotes & Sayings About Sodium

I ordered a soda - caffeine-free, low sodium, no artificial flavors. They brought me a glass of water. — Robert E. Murray

The dark was oppressive, unrelieved by any neighbouring buildings or sodium light. It felt primeval, — Jojo Moyes

If there are fresh-baked chocolate chip cookies on the table, I won't say no to those. Soy sauce is another one, even though it's awful - it's so high in sodium. — Misty May-Treanor

The Mediterranean diet is rich in fruits and vegetables while low in sodium. It is also enriched with olive oil, high in antioxidants as well as monounsaturated and polyunsaturated fats. — David Perlmutter

High salt intake is a risk factor for osteoporosis because excess dietary sodium promotes urinary calcium loss, leading to calcium loss from bone and therefore decreased bone density. — Joel Fuhrman

Internet does not equal sodium pentothal. — Drew Barrymore

I'll have to jump around like sodium in the rain. — Poul Anderson

The circle of salt's potential victims grew at an alarming rate. Part of Dahl's research into the evils of salt involved breeding a strain of salt-sensitive rats, in which he induced hypertension by feeding them commercially prepared baby food that contained added sodium. In April 1970, newspapers ran an Associated Press report about Dahl's findings under scary headlines like "Baby Food Salt May Be Harmful, Researcher Says." The report quoted Dahl calling salted baby food "a needless kind of risk. — Alan Levinovitz

I insert the bevel and draw back the plunger. I know that the syringe contains more than sodium chloride-that even as the toxic contents fill my fathers veins, he is sharing with me his final gift: the horror and thrill of saving lives. — Jacob M. Appel

I try to get seven to eight hours of sleep. Wash my hands a lot, take a few supplements, like omega-3 and vitamin D. When I feel a cold coming on, I pop some zinc. I do my best to eat a low-sodium, high-fiber diet. I drink mostly water or coconut water. I don't smoke, no drugs, and drink red wine occasionally. — Andrea Navedo

If someone accidentally ingests sodium azide, you shouldn't try to resuscitate the person because you could die, too, giving CPR. This is a highly toxic chemical. — William Davis

Television. Maybe it was all a study in the art of mummification. The effect of the medium is so evanescent that those who work in its time apparatus feel the need to preserve themselves, delivering their bodies to be lacquered and trussed, sprayed with the rarest of pressurized jellies, all to one end, a release from the perilous context of time. This is their only vanity, to expect to dwell forever in hermetic sub-corridors, free of every ravage, secure as old kings asleep in sodium. — Don DeLillo

The silhouettes of Lovat now dominated the skyline. Nine levels stretching skyward. Five hundred meters high at its apex. Each level housing buildings of various sizes sagged on the backs of buildings below. Thousands of sodium lamps twinkled in their recesses.
Lovat was the oldest and largest city on the coast, and it showed its age by the haphazard mess it had become. Roads rose and dipped, elevators and staircases criss-crossed, and floors would end and then begin across the city leaving large empty spaces between levels. — K.M. Alexander

All the pre-made sauces in a jar, and frozen and canned vegetables, processed meats, and cheeses which are loaded with artificial ingredients and sodium can get in the way of a healthy diet. My number one advice is to eat fresh, and seasonally. — Todd English

When fluoridated water was first introduced as a potential prevention against tooth decay, it was a natural product: calcium fluoride, to be exact. Now if there's fluoride in our water, it is sodium fluoride, which is literally a toxic waste product of the aluminum industry. — Amy Myers

I try to identify myself with the atoms ... I ask what I would do If I were a carbon atom or a sodium atom. — Linus Pauling

Organic grow-your-own-granola food is not my style. When a style or a trend wants to impose a way of behaving on me, I do the exact opposite; I might even develop a particular fondness for potassium sorbate and sodium erythorbate. — Jacques Poulin

They tried sodium amytal on him three years ago trying to find out where he buried a Princeton student," Graham said. "He gave them a recipe for dip. — Thomas Harris

So many social changes are as irreversible as the reaction when sodium is thrown into water. — Gunnar Myrdal

Now you can help fight the negative effects of the sun on your skin from the inside out. This doesn't replace sunscreen, but it will help protect your sensitive skin from the sun's quite harmful ultra violet rays. Servings: 2 calories: 205 | sodium: 319 mg | dietary fiber: 10.8 | total fat: 3.4 g | total carbs: 40.5 g | protein: 5.6 g Ingredients 2 ½ cups coconut water 1 ½ oranges (sliced, peeled and seeds removed) 2 kiwis (peeled and sliced) 2 tbsp flaxseeds (preferably ground or in powder form) Directions Enjoy this wonderful tasting and practical drink after blending it at high speed for at least 45 seconds. — Lisa Brian

Me and Frosted went to get a drink.
But she ordered somethin' bugged, and I ain't know what to think.
She ordered potassium, calcium,
Carbohydrate, scotch with sodium.
She took me to her crib, threw me on the couch ...
I woke up the next morning with a spoon in my mouth. — LL Cool J

Research suggests that when people stick to a lower-sodium diet for a period of time, they actually develop a preference for less salty foods. Meanwhile, reports from the Iowa Women's Health Study, which has been ongoing since the mid-1980s, showed that women who made the transition to a plant-based, lower-fat diet actually acquired, over a span of months, aversions to many of the processed and fast foods they liked at the start of the study. When changes like these occur, you know you've begun to rehabilitate your taste buds. — David L. Katz

Chloride is essential for digestion and in respiration. Without sodium, which the body cannot manufacture, the body would be unable to transport nutrients or oxygen, transmit nerve impulses, or move muscles, including the heart. — Mark Kurlansky

The entire Mayron's Good Baby natural skin care line is free from synthetic fragrances, paraben, sodium lauryl sulfate, and DEA. It was a wonderful experience to work with my father on the creation of these natural products. — Melanie Mayron

Going to grocery stores is almost my favorite thing to do to calm myself down. There's something about just walking aisle after aisle making mundane choices. 'Do I want that? No, I want the one that has the low sodium.' And that feels like a good exercise to be doing when there isn't anything to be doing. It's like a kick-starter in some way. — Shane Carruth

I use a lot of fresh citrus, garlic, and fresh herbs when cooking to cut down on fat and sodium but punch up flavor. Our cupboards and fridge are full of condiments - mustards, vinegars, etc. that also add tons of flavor but are low in fat, calories, or other processed additives. — Cat Cora

But pizza was originally Italian, although, Italian pizza doesn't taste much like this because this pizza is fortified with sodium. Which is a mineral ... or a vitamin. All I know is that it's good for you. — John Green

Bacon is clearly a food made by the Nazis to fatten up Americans. It has no nutritional value, is full of fat, sodium, and nitrates, and is a pathetic type of consumable made from the noblest of creatures. — Andy Rooney

Fresh foods contain more potassium than sodium. In fact, if foods are unprocessed, they contain potassium that is 5 to 10 times more than sodium, which is the ratio that the bodies of hunter-gatherers adapted during their time. Potassium is beneficial for the kidneys, heart, and other organs in the body. A person with low potassium level is prone to heart disease, stroke, and high blood pressure, which are also associated with excessive intake of sodium. Nowadays, the average American's intake of sodium is twice as much as potassium. — Daniel Adam

Every reader of the Dreiser novels must cherish astounding specimens
of awkward, platitudinous marginalia, of whole scenes spoiled by bad writing, of phrases as brackish as so many lumps of sodium hyposulphite. — H.L. Mencken

I felt bad for lying to John, who was about as honest as Abe Lincoln on sodium Pentothal. — Mark Adams

Sir Humphrey Davy Abominated gravy. He lived in the odium Of having discovered sodium. Said to have been written as a schoolboy during a chemistry class at St. Paul's School. — E.C. Bentley

You can easily put together your own favorite spice blend, whether that's a salt and pepper mixture or you're adding herbs to it or Creole spice. Just watch out for the sodium content. That why I encourage you to make your own. — Emeril Lagasse

I'm trying to cut down a little on eating, on sodium, keep my blood pressure down, which is tough. Because I love food! I do, but it's unfair how everything that's bad for you tastes so good, and all the good stuff, veggies and green things, doesn't match up. — Ice Cube

Hypertension is an important risk factor for kidney disease, but dietary sodium has other damaging effects on the kidneys. High salt intake drives the production of oxygen radicals, leading to oxidative stress in kidney tissue. — Joel Fuhrman

We had one of those Friday dates that turned into an entire weekend, and by the end of it, I loved him so much my larynx ached. Vulnerable love, incorrigible love. Love in which he was both the nausea and the sodium bicarbonate. — Kathleen Rooney

What kind of a house doesn't have salt? Low sodium freaks! — Keith R.A. DeCandido

EMOTION, n. A prostrating disease caused by a determination of the heart to the head. It is sometimes accompanied by a copious discharge of hydrated chloride of sodium from the eyes. — Ambrose Bierce

Sodium is an important mineral that is essential for proper functioning of the human body - however, the American diet contains dangerously high amounts of sodium, almost 80 percent of which comes from processed and restaurant foods. — Joel Fuhrman

Three weeks and I hadn't slept. Three weeks without sleep, and everything becomes an out-of-body-experience. My doctor said, "Insomnia is just the symptom of something larger. Find out what's actually wrong. Listen to your body."
I just wanted to sleep. I wanted little blue Amytal Sodium capsules, 200-milligram-sized. I wanted red-and-blue Tuinal bullet capsules, lipstick-red Seconal. — Chuck Palahniuk

At 11, I could say 'I am sodium' (Element 11), and now at 79, I am gold. — Oliver Sacks

Better not to do than to do, better to meditate than to act, better his astrophysics, the threshold of the Unkowable, than my chemistry, a mess compounded of stenches, explosions and small futile mysteries. I thought of another moral, more down to earth and concrete, and I believe that every militant chemist can confirm it: that one must distrust the almost-the-same (sodium is almost he same as potassium, but with sodium nothing would have happened_, the practically identica, the approximate, the or-even, all surrogates, and all patchwork. the difference can be small, but they can lead to radically different consequences, like a railroad's switch points; the chemist's trade consists in good part in being aware of these differences, knowing them close up, and foreseeing their effects. And not only the chemist's trade. — Primo Levi

Ramen is a dish that's very high in calories and sodium. One way to make it slightly healthier is to leave the soup and just eat the noodles. — Masaharu Morimoto

Foaming is a huge reward," said Sinclair, the brand manager. "Shampoo doesn't have to foam, but we add foaming chemicals because people expect it each time they wash their hair. Same thing with laundry detergent. And toothpaste - now every company adds sodium laureth sulfate to make toothpaste foam more. There's no cleaning benefit, but people feel better when there's a bunch of suds around their mouth. Once the customer starts expecting that foam, the habit starts growing. — Charles Duhigg

Come again?' She asked. Yes tomorrow, under the sodium street lights, under the tick of the clock. Under my obligations, my history, my fears, this now. This fizzy, giddy all consuming now. I will not let time lie to me. I will not listen to dead voices or unborn pain. "What if?" Has no power against 'what if not?' The not of you is unbearable. I must have you ... — Jeanette Winterson

The day before, they had started eating the saltwater-damaged bread. The bread, which they had carefully dried in the sun, now contained all the salt of seawater but not, of course, the water. Already severely dehydrated, the men were, in effect, pouring gasoline on the fire of their thirsts - forcing their kidneys to extract additional fluid from their bodies to excrete the salt. They were beginning to suffer from a condition known as hypernatremia, in which an excessive amount of sodium can bring on convulsions. — Nathaniel Philbrick

The human diet, for millions of years, did not contain any added salt - only the sodium present in natural foods, adding up to only about 1000 mg sodium per day. — Joel Fuhrman

Fish, amphibian, and reptile, warm-blooded bird and mammal-each of us carries in our veins a salty stream in which the elements sodium, potassium, and calcium are combined in almost the same proportions as in sea water. — Rachel Carson

The laboratory evidence that carbohydrate-rich diets can cause the body to reain water and so raise blood pressure, just as salt consumption is supposed to do, dates back well over a century — Gary Taubes

The rotation of the polarization plane is extraordinarily small in all gases, thus also in sodium vapour. — Pieter Zeeman

[Professor Bragg asserts that] In sodium chloride there appear to be no molecules represented by NaCl. The equality in number of sodium and chlorine atoms is arrived at by a chess-board pattern of these atoms; it is a result of geometry and not of a pairing-off of the atoms. — Henry Edward Armstrong

Chlorine is a deadly poison gas employed on European battlefields in World War I. Sodium is a corrosive metal which burns upon contact with water. Together they make a placid and unpoisonous material, table salt. Why each of these substances has the properties it does is a subject called chemistry. — Carl Sagan

According to analyses conducted by the U.S. Department of Agriculture, 100 grams of fresh tomato today has 30 percent less vitamin C, 30 percent less thiamin, 19 percent less niacin, and 62 percent less calcium than it did in the 1960s. But the modern tomato does shame it's counterpart in one area: It contains fourteen times as much sodium. — Barry Estabrook

gave rise to a selection process in which the survivors were predominantly those with greater capacity to retain sodium in their system, while those with lower capacity perished. The selection mechanism was dehydration. Wilson and Grim hold that the black populations that grew out of the slave imports came to be dominated, through genetic inheritance, by people with extra capacity to retain salt in their system. And this, they conclude, is the main factor that explains the phenomenon in question. This explanation is disputed by other medical scientists. The conflicting views of the contending scientists were summarized recently by Daniel Goleman (1990). According to Goleman, Elijah Saunders, a cardiologist at the University of Maryland Medical School and coauthor of a leading textbook on the subject, Hypertension in Blacks, holds that anger against racism is the principal cause of hypertension among blacks in the United States. Shirley Brown of the University — Joseph E. Inikori

Companies are experimenting with replacing sodium chloride with potassium chloride, because most of the health problems come from sodium. It works for some products, but if you diminish the amount of sodium, people want sugar and fat instead. — Michael Moss

I love ocean life. I'm fascinated that so much of it remains unexplored by human beings. Diluted seawater consisted of nearly the same concentration of elements and minerals as blood plasma. They've got the same amount of sodium, too. — Nnedi Okorafor