Sadness Is Always With Me Quotes & Sayings

My chest tightens: seeing him so upset breaks my own heart. 'Don't you ever wish you could make that bit go away?" I say, feeling angry at the past. 'That you could erase those painful memories, forget they every happened, just remember the happy times you had together?'
'You must never say that,' he reprimands sternly.
'But why not?' I look at him in surprise.
'Because it's the bad memories that makes you appreciate the good ones. Don't ever wish them away. it's like your nan always used to say, "You need both the sun and the rain to make a rainbow". — Alexandra Potter

Her voice was so melancholy that Gansey was struck all at once by what he and Blue really lost by keeping their relationship a secret. Blue radiated psychic energy for others, but touch was where she gained hers back. She was always hugging her mother or holding Noah's hand or linking her elbow in Adam's or resting her boots on Ronan's legs as they sat on the sofa. Touching Gansey's neck just between his hair and his collar. This worry in her tone demanded fingers braided together, arms on shoulders, cheeks rested against chests.
But because Gansey was too cowardly to tell Adam about falling in love with her, she had to stand there with her sadness by herself.
Aurora took Blue's hand. — Maggie Stiefvater

You ask me whether I am in good spirits. How could I not be so? As long as Faith gives me strength I will always be joyful. Sadness ought to be banished from Catholic souls ... the purpose for which we have been created shows us the path; even if strewn with many thorns, it is not a sad path. It is joyful even in the face of sorrow. — Pier Giorgio Frassati

She tried to smile, but she had been born during the years of Esi's unsmiling, and she had never learned how to do it quite right. The corners of her lips always seemed to twitch upward, unwillingly, then fall within milliseconds, as though attached to that sadness that had once anchored her own mother's heart. — Yaa Gyasi

I never thought people actually woke up the way I did that morning. I always figured it was hyperbole and massive overcompensation to say that you woke up grinning, woke up in a state of contentment and excitement for the smallest things. Even while I was in love formerly, it seemed more like a comfortable thing rather than a giddy, overwhelming happiness. Realize, then, that I had never been joined in a mutual state of infatuation with someone else. My infatuations tended to be unrequited, accompanied by a sense of muted sadness. I sat up at 7:00a.m. without even waiting for the alarm, and kept still there, smiling, looking at nothing and going over yesterday's conversations, the fevered symphony of emotion ringing forever in my ears.
I fell back and actually laughed to myself, reaching for my glasses to slide them on as I stretched out my back comfortably in a lazy, half-waking state.
You are in love. — Vee Hoffman

I still have sadness and complicated feelings about my divorce. But how beneficial is it to keep hanging onto those feelings? If someone lives through an accident, his aim is to become better and healthy. My aim is always to progress - to make better decisions and be a better father, a better boyfriend, a better husband if it happens again. — Ryan Phillippe

Never an illness, nor the absence
of grandeur, no,
nothing is able to kill the best in us,
that kindness, dear sir, we are afflicted with:
beautiful is the flower of man, his conduct,
and every door opens on the beautiful truth
and never hides treacherous whispers.
I always gained something from making myself better,
better than I am, better than I was,
that most subtle citation:
to recover some lost petal
of the sadness I inherited:
to search once more for the light that sings
inside of me, the unwavering light. — Pablo Neruda

Maybe I've just read too many novels. In novels, alcoholics are always attractive and fuuny and charming and complex, like Sebastian Flyte or ABe North in Tender in the Night, and they're drinking because of a deep, unquenchable sadness of the soul, or the terrible legacy of the First World War, whereas I just get drunk because I'm thirsty, and I like the taste of lager ... — David Nicholls

The pain is stronger than ever. I've seen bit of lost Paradises and I know I'll be hopelessly tryng tu return even if it hurts. The deeper I swing into the regions of nothingness the further I'm thrown back into myself, each time more and more frightening depths below me, until my very being becomes dizzy. There are brief glimpses of clear sky, like falling out of a tree, so I have some idea where I'm going, but there is still too much clarity and straight order of things, I am getting always the same number somehow. So I vomit out broken bits of words and sintaxes of the countries I've passed through, broken limbs, slaughtered houses, geographies. My heart is poisoned, my brain left in shreds of horror and sadness. I've never let you down, world, but you did lousy things to me.
(from "As I was moving ahead occasionally I saw brief glimpses of beauty", 2000) — Jonas Mekas

"Only if one loves this earth with unbending passion can one relieve one's sadness," don Juan said. "Warriors are always joyful because their love is unalterable and their beloved, the earth, embraces them and bestows upon them inconceivable gifts. The sadness belongs only to those who hate the very thing that gives shelter to their beings." Don Juan again caressed the ground with tenderness. "This lovely being, which is alive to its last recesses and understands every feeling, soothed me, it cured me of my pains, and finally when I had fully understood my love for it, it taught me freedom." — Carlos Castaneda

Grace is what picks me up and lifts my wings high above and I fly! Grace always conquers! Be graceful in everything; in anger, in sadness, in joy, in kindness, in unkindness, retain grace with you! — C. JoyBell C.

I miss your face. That big bright smile. You always had it, in any weather. It's hard for me to find one these days. These cold November days. Except when I think of you. — Kellie Elmore

I was not always free from melancholy; but even melancholy had its charms. — Madame Roland

It was the end of August - the time when owls hoot at night and flurries of bats swoop noiselessly over the garden. Moomin Wood was full of glow-worms, and the sea was disturbed. There was expectation and a certain sadness in the air, and the harvest moon came up huge and yellow. Moomintroll had always liked those last weeks of summer most, but he didn't really know why. — Tove Jansson

Pay phones,
relics of an almost-vanished landscape,
always a touch of seediness and sadness,
and a sense of transience,
sweaty phones used by men outside maternity wards,
feeding them fistfuls of change. — Brian D'Ambrosio

Time doesn't always heal all wounds. — A.J. Darkholme

If you don't think your anxiety, depression, sadness and stress impact your physical health, think again. All of these emotions trigger chemical reactions in your body, which can lead to inflammation and a weakened immune system. Learn how to cope, sweet friend. There will always be dark days. — Kris Carr

I think the saddest people always try their hardest to make people happy because they know what it's like to feel absolutely worthless and they don't want anyone else to feel like that. — Robin Williams

Dr. Birdsell, my dramatic coach in school, always said that I was the most melancholy Dane that he had ever directed. — Donald Freed

When I'd looked back up at the window, the white curtain flapping in the gusty breeze, I'd felt both sadness and relief, the oppositional tug of heaviness and lightness, one lifting me up, one pushing me down. I understood then, Lulu and I had started something, something I'd always wanted, but also something I was scared of getting. Something ai wanted more of. And, also, something I wanted to get away from. The truth and its opposite. — Gayle Forman

My sadness is beautiful. It infuses everything I do. It is at the core of my identity and always has been, just as happiness is in some people. I refuse to be told that it's a flaw. I will not mute it with medications for the sake of society. I will hold it close to me and celebrate it rightfully while the rest of the world fails to see it for what it is and it will be their loss. — Ashly Lorenzana

There is always a sadness about packing. I guess you wonder if where you're going is as good as where you've been. — Richard Proenneke

I see the President almost every day. I see very plainly Abraham Lincoln's dark brown face with its deep-cut lines, the eyes always to me with a deep latent sadness in the expression. None of the artists or pictures has caught the deep, though subtle and indirect expression of this man's face. There is something else there. One of the great portrait painters of two or three centuries ago is needed. — Walt Whitman

It might be a cultural thing, but I was always scolded for showing emotion. Sadness was always met with anger. — Brandon Stanton

The interesting thing about grief, I think, is that it is its own size. It is not the size of you. It is its own size. And grief comes to you. You know what I mean? I've always liked that phrase "He was visited by grief," because that's really what it is. Grief is its own thing. It's not like it's in me and I'm going to deal with it. It's a thing, and you have to be okay with its presence. If you try to ignore it, it will be like a wolf at your door. — Stephen Colbert

He was always saying he deserved better. Better than this, anyway. I would nod and agree with him, but I never told him what I wanted to tell him, which was, hey, Deepak, when you say that you deserve better, even if I agree with you, you are kind of also implying that I don't deserve better, which, maybe I don't, maybe this is about where I belong in the grand scheme of things, in terms of high-end low-end for me as a person, but I wish you wouldn't say it because whenever you do, it makes me feel a sharp bit of sadness and then, for the rest of the day, a kind of low-grade crumminess. — Charles Yu

I have been reading Plotinus all evening. He has the power to sooth me; and I find his sadness curiously comforting. Even when he writes: "Life here with the things of earth is a sinking, a defeat, a failure of the wing." The wing has indeed failed. One sinks. Defeat is certain. Even as I write these lines, the lamp wick sputters to an end, and the pool of light in which I sit contracts. Soon the room will be dark. One has always feared that death would be like this. But what else is there? With Julian, the light went, and now nothing remains but to let the darkness come, and hope for a new sun and another day, born of time's mystery and a man's love of life. — Gore Vidal

We have talked about Suzy and about her last days, but it's as if our lives stopped then and there. If I say anything to him about feeling lonesome, he goes outside and does some little chore. I can't tell if he is secretly blaming me, or himself, or just too full of pain to talk. That was the one thing we could always do together. I wish for the old days. I wish for the struggling days and the days of Geronimo, and the days of birthing Charlie with no one but Jack to help me. How happy and in love we were then. I want to be in love again, but all I feel is darkness and shadows. Everything is changed and different — Nancy E. Turner

But mostly, I remembered what I've always believed. What my mom taught me. That while some things are just plain awful, most things in life can be seen either tragic or comic. And it's your choice. Is life a big, long, tiresome slog from sadness to regret to guilt to resentment to self-pity? Or is life weird, outrageous, bizarre, ironic, and just stupid?
Gotta go with stupid.
It's not the easy way out. Self-pity is the easiest thing in the world. Finding the humor, the irony, the slight justification for a skewed, skeptical optimism, that's tough. — Katherine Applegate

I'm always telling myself I don't have many feelings. Even when something does affect me I'm only moderately moved. I almost never cry. It's not that I'm stronger than the ones with teary eyes, I'm weaker. They have courage. When all you are is skin and bones, feelings are a brave thing. I'm more of a coward. The difference is minimal though, I just use my strength not to cry. When I do allow myself a feeling, I take the part that hurts and bandage it up with a story that doesn't cry, that doesn't dwell on homesickness. — Herta Muller

had. But most of the time, I just thought. And what I thought about most was luxury. I had never realized before that it is more than just having things; it makes the very air feel different. And I felt different, breathing that air: relaxed, lazy, still sad but with the edge taken off the sadness. Perhaps the effect wears off in time, or perhaps you don't notice it if you are born to it, but it does seem to me that the climate of richness must always be a little dulling to the senses. Perhaps it takes the edge off joy as well as off sorrow. And — Dodie Smith

And what I thought most about was luxury. I had never realised before that it is more than just having things; it makes the very air feel different. And I felt different, breathing the air: relaxed, lazy, still sad but with the edge taken off the sadness. Perhaps the effect wears off in time, or perhaps you don't notice it if you are born to it, but it does seem to me that the climate of richness must always be a little dulling to the senses. Perhaps it takes the edge off joy as well as off sorrow. — Dodie Smith

I was always either so unreasonably and pointlessly happy that no one place could seem to contain me, or so melancholy, so sick and silly with sadness that there was no place I could stomach the thought of entering. I hated it here. And I have never been as happy as when I was here. And these two things together confront me with the beak and claws of the True. — David Foster Wallace

If there is anything certain in life, it is this. Time doesn't always heal. Not really. I know they say it does, but that is not true. What time does is to trick you into believing that you have healed, that the hurt of a great loss has lessened. But a single word, a note of a song, a fragrance, a knife point of dawn light across an empty room, any one of these things will take you back to that one moment you have never truly forgotten. These small things are the agents of memory. They are the sharp needle points piercing the living fabric of your life.

Life, my children, isn't linear where the heart is concerned. It is filled with invisible threads that reach out from your past and into your future. These threads connect every second we have lived and breathed. As your own lives move forward and as the decades pass, the more of these threads are cast. Your task is to weave them into a tapestry, one that tells the story of the time we shared. — Stephen Lee

The flawlessly beautiful were flawlessy happy, weren't they? To Kristy this had always seemed self-evident. Tonight, however, the alcohol made her wonder if envy hadn't blinded her. Perhaps to be flawless was another kind of sadness. — Clive Barker

I will know that only those with inferior ability can always be at their best, and I am not inferior. There will be days when I must constantly struggle against forces which would tear me down. Those such as despair and sadness are simple to recognize but there are others which approach with a smile and the hand of friendship and they can also destroy me. Against them, too, I must never relinquish control - — Og Mandino

Man is always at the crossroads: each step and there is a choice, each step and you can go wrong or right. When sadness and cheerfulness confront you, always choose cheerfulness. When seriousness and playfulness confront you, always choose playfulness. And remember: we become whatsoever we choose. It is simply a question of choice. — Osho

I went to bed and woke in the middle of the night thinking I heard someone cry, thinking I myself was weeping, and I felt my face and it was dry.
Then I looked at the window and thought: Why, yes, it's just the rain, the rain, always the rain, and turned over, sadder still, and fumbled about for my dripping sleep and tried to slip it back on. — Ray Bradbury

People in the real world always say, when something terrible happens, that the sadness and loss and aching pain of the heart will "lessen as time passes," but it isn't true. Sorrow and loss are constant, but if we all had to go through our whole lives carrying them the whole time, we wouldn't be able to stand it. The sadness would paralyze us. So in the end we just pack it into bags and find somewhere to leave it. — Fredrik Backman

She felt happy these days, yet there was always an undercurrent of sadness just below the surface — Diane Chamberlain

If the world were always happy, there would be no such thing *as* happiness,' Thortan said.
'What do you mean?' Aliya asked.
'If we didn't know what sadness meant, we wouldn't fully understand joy, either,' Thortan said simply. — H.G. Warrender

Real sadness is such an all-encompassing intense thing that it takes you out of your humdrum existence. If you can still function, you want to show it while it's peaking. So when people tell you to cheer up, it's not always the best thing. — David Byrne

Truly in the heart there is a void that can not be removed except with the company of Allah. And in it there is a sadness that can not be removed except with the happiness of knowing Allah and being true to Him. And in it there is an emptiness that can not be filled except with love for Him and by turning to Him and always remembering Him. And if a person were given all of the world and what is in it, it would not fill this emptiness. — Ibn Qayyim Al-Jawziyya

I am so unimaginably sorry for doing what I am going to do, but you see I have all these fears. The fears and doubts I have are so real, so are they really as childish and silly as you always say they are. Sometimes, I am sad and so bitterly lonely and at times, I feel useless, as if I cannot accomplish even the simplest task. Do not get me wrong, I do not always feel this way, because we do laugh and we do often have fun together, but always though I still have this lonely, sadness in my chest. If you looked at me, you would never know the turmoil inside of me. — Lynette Ferreira

Maneck studied beggermaster's excessive chatter, his attempt to hide his heartache. Why did human do that to their feelings? Whether it was anger or love or sadness, they always tried to put something else forward in its place. And then there were those who pretended their emotions were bigger and grander than anyone else's. A little annoyance they acted like gigantic rage; where a smile or chuckle will do, they laughed hysterically. Either way, it was dishonest. — Rohinton Mistry

Music had always had the ability to help ease my suffering. I sang a great deal at home. I sang to myself and to Lord Imery. Sometimes, I played the harp to accompany myself. Learning such a graceful instrument had filled my heart with pride. I loved the feeling of adding something beautiful to a room.

I looked down at my shaking hands. There were no melodies left in those withered fingers. — Julie B. Campbell

That always used to make you happy don't do the trick anymore, because they can't break through the sadness and fear that are covering over everything in your life. — Shauna Niequist

I am always saddened by the death of a good person. It is from this sadness that a feeling of gratitude emerges. I feel honored to have known them and blessed that their passing serves as a reminder to me that my time on this beautiful earth is limited and that I should seize the opportunity I have to forgive, share, explore, and love. I can think of no greater way to honor the deceased than to live this way. — Steve Maraboli

Finally we are being told the truth: life isn't always easy and pleasant. We already know this to be true, but somehow we tend to go through life thinking that there is something wrong with us when we experience sadness, grief, and physical and emotional pain. The first truth points out that this is just the way it is. There is nothing wrong with you: you have just been born into a realm where pain is a given. — Noah Levine

Varys gave a long weary sigh, the sigh of a man who carried all the sadness of the world in a sack upon his shoulders. "The High Septon once told me that as we sin, so do we suffer. If that's true, Lord Eddard, tell me ... why is it always the innocents who suffer most, when you high lords play your game of thrones? Ponder it, if you would, while you wait upon the queen. And spare a thought for this as well: The next visitor who calls on you could bring you bread and cheese and the milk of the poppy for your pain ... or he could bring you Sansa's head. "The choice, my dear lord Hand, is entirely yours. — George R R Martin

Every time you walk into church, the first thing you see is a man on a cross. He died to save us-not to give us everything we want-to save us. That's what's so hard to understand. It's not about him answering your prayers-it's about you being like him not matter what happens on this Earth. 'Thy will be done.' There will always be sadness and pain. — Jack Mayer

Beauty and sadness always go together. — George MacDonald

He had her in his heart, but not always in his mind. — Zadie Smith

I would hate to have parents who were always looking over my shoulder, reading my diary, checking my thoughts. I would hate to be exposed. And so, perhaps, when I say I long to be a pane of glass, I am lying. I long for partial obscurity at the same time that I long for someone to know me.
It is confusing and difficult to be me.
Sometimes I I need to cry in order to release the great welling sadness I feel in my head.
For this I need privacy. I do not want anyone to see me and ask why, almost as much as I would like to be comforted.
Somehow, without ever being present, Matthew has exposed all of this, brought it wriggling to the surface like worms. They gather there now, vaguely nostalgic for the dark. — Meg Rosoff

Listening to music, I always have exactly the same feeling: something's missing. Never will I learn the cause of this gentle sadness, never will I wish to investigate it. — Robert Walser

Through this evening of sentences cut short because their completed meaning was always sorrow, of normal life dissolved to tears, the chords of Beethoven sounded serenely. — Rebecca West

Boonie wondered with sadness, Why don't I have any real memories like that of this elder statesman who happens to live in our house from time to time? This handsome, formal man whose blood runs mysteriously in my own veins? He was always more like a king than a father. — Suzanne Stroh

If anger arises in the mind in response to an outside event, it's helpful to look for either the saddening or frightening aspect of that event and then take whatever measures we can to address the sadness or the fear. Knowing that negativity or aversion is a transient energy never means to ignore it. It means to see it clearly, always, and work with it wisely [p. 85]. — Sylvia Boorstein