Sad And Overwhelmed Quotes & Sayings

There is a moral imperative to seeing mental health through the same lens we use for other pathologies or illnesses. Being sad or overwhelmed is normal, much as being short of breath after a run is normal. Both become abnormal when they happen with no apparent cause and are hard to stop. Those situations need medical attention. — Matthew Goldfinger

Then, for more than ten days, they did not see the sun again. The ground became soft and damp, like volcanic ash, and the vegetation was thicker and thicker, and the cries of the birds and the uproar of the monkeys became more and more remote, and the world became eternally sad. The men on the expedition felt overwhelmed by their most ancient memories in that paradise of dampness and silence, going back to before original sin, as their boots sank into pools of steaming oil and their machetes destroyed bloody lilies and golden salamanders. — Gabriel Garcia Marquez

As sad as I so often was, and I was often overwhelmed with sadness, I never admitted it, and I don't recall ever having said aloud that I was sad. I tried not to think about it, about all the sad things, because I had this feeling that if I started to think about it, that was all I would ever think of again. I often had a nightmare of falling down into a deep dark well that I could never climb out of. But then there was the other part of me that honestly believed I wasn't sad at all, and I had little compassion for those who dwelled in sadness. Strange how that works. You would think that it would be the other way around. — John William Tuohy

When I give my time, when I can make someone smile after they were feeling sad, it's as close to healthy as I ever feel.
Do the kinds of things that come from the heart. When you do, you won't be dissatisfied, you won't be envious, you won't be longing for somebody else's things. On the contrary, you'll be overwhelmed with what comes back. — Mitch Albom

I've built something valuable here. But valuable things also have a way of being misunderstood in their own time. Everyone wants a quick fix. We're tired of being afraid, tired of being sad, tired of feeling overwhelmed, tired of feeling tired. We want the old day back, and we don't even remember them, and we want to push into the future, paradoxically, at top speed. Patience and forbearance become the first casualties of progress. — Dennis Lehane

Well, all across the country, this is kind of sad, unemployment offices are swamped with people waiting to file for unemployment insurance. It's gotten so bad that the offices are overwhelmed and can't function. I got an idea. Why don't you hire more people? They're right there in line. Speed this whole thing up! — Jay Leno

When King Lear dies in Act V, do you know what Shakespeare has written? He's written "He dies." That's all, nothing more. No fanfare, no metaphor, no brilliant final words. The culmination of the most influential work of dramatic literature is "He dies." It takes Shakespeare, a genius, to come up with "He dies." And yet every time I read those two words, I find myself overwhelmed with dysphoria. And I know it's only natural to be sad, but not because of the words "He dies." but because of the life we saw prior to the words. — Suzanne Weyn

I thought about Patrick, and the fact that even as I had collected my things from his flat, [...] my sadness was never the crippling thing I should have expected. I didn't feel desolete, or overwhelmed, or any of the things you should feel when you split apart a love of several years. I felt quite calm, and a bit sad and perhaps a little guity - both at my part in the split, and the fact that I didn't feel the things I probably should. — Jojo Moyes

When you're going through something, whether it's a wonderful thing like having a child or a sad thing like losing somebody, you often feel like 'Oh my God, I'm so overwhelmed; I'm dealing with this huge thing on my own.' In fact, poetry's a nice reminder that, no, everybody goes through it. These are universal experiences. — Caroline Kennedy

I'm never overwhelmed or under it either; just nicely whelmed. I'm OK. Nothing spectacular but sometimes special. I look in the mirror and see this medium average person. A little tired, a little sad, but not falling apart. — Cecelia Ahern

God longs to listen to our sad songs. He wants to hear our hearts cry out to him, even when we don't understand his plan or are missing the lessons he wants to teach us. He loves to listen to our needs, and it's all right to tell him, Yes, Lord, I'm overwhelmed. Help me, Jesus, please. Do you even remember me? Because all these situations I'm encountering are killing me. I need you, Jesus. When we arrive at this point, we're in a good place. — Rachel Wojo

She felt lost and misunderstood. She felt like she was drowning. Overwhelmed. Unaccepted. Alone. — Tina J. Richardson

the obstacles are enough to change a person's attitude and have them become depressed, overwhelmed, unhappy or sad. The positive ends, the negative begins and the demons win. — Terri Reid

It's not a crime to feel sad, down or depressed. Moving through difficult feelings is an essential part of living life authentically. Though society would have us believe that when we are sad, we need to smack a silly smile on our face and pretend everything is okay. Problems arise when we repress, deny or bury these feelings. We need to know when it's time to seek help and support, to avoid becoming overwhelmed by these types of emotion. Life is a bittersweet symphony, we need to hear every instrument and listen to every note. — Jaeda DeWalt