Quotes & Sayings About Physically Fit

A tramp, therefore, is a celibate from the moment when he takes to the road. He is absolutely without hope of getting a wife, a mistress, or any kind of woman except - very rarely, when he can raise a few shillings - a prostitute.
It is obvious what the results of this must be: homosexuality, for instance, and occasional rape cases. But deeper than these there is the degradation worked in a man who knows that he is not even considered fit for marriage. The sexual impulse, not to put it any higher, is a fundamental impulse, and starvation of it can be almost as demoralizing as physical hunger. The evil of poverty is not so much that it makes a man suffer as that it rots him physically and spiritually. And there can be no doubt that sexual starvation contributes to this rotting process. Cut off from the whole race of women, a tramp feels himself degraded to the rank of a cripple or a lunatic. No humiliation could do more damage to a man's self-respect. — George Orwell

What's important is to get into shape and then not to have to worry about it. I don't want to get on stage and not being able to do something. Not being physically fit doesn't work for me. — Chris Cornell

She's had a long life. Now she's going to the Lord."
"Frankly it creeps me out a little when you say things like that," Simon said.
"It shouldn't. If you don't like 'Lord,' pick another word. She's going home. She's going back to the party. Whatever you like."
"I suppose you have some definite ideas about an afterlife."
"Sure. We get reabsorbed into the earthly and celestial mechanism."
"No heaven?"
"That's heaven."
"What about realms of glory? What about walking around in golden slippers?"
"We abandon consciousness as if we were waking from a bad dream. We throw it off like clothes that never fit us right. It's an ecstatic release we're physically unable to apprehend while we're in our bodies. Orgasm is our best hint, but it's crude and minor by comparison. — Michael Cunningham

If you want to take dance to an extra level, you have to be physically fit. You also have to put the years of work in. If there's no pain, there's no gain. You've got to sweat to improve. — Andrew Stone

For all aspects of memory, keep yourself physically fit. My catchphrase is, 'Healthy mind, healthy body, healthy body, healthy mind.' Your memory needs oxygen as fuel, so why not feed it often? — Tony Buzan

I really love and it is important to me to be physically fit. — Marcia Cross

Okay, so divers have mastered a large body of occult knowledge. That explains their general resemblance to hackers, albeit physically fit hackers. — Neal Stephenson

To win in the game of life, we all need both a healthy mind and body. By involving children in the fun and dynamic fitness programs offered by Len Saunders, we help them maximize not only their physical potential, but more importantly their intellectual potential. You don't need to be an outstanding athlete to be physically fit - you just need to participate. This book is an outstanding reference for parents and educators alike who want to promote better health for our children. — Digger Phelps

I think it's really important for my daughter to see her parents being physically fit and for that to be a part of her life. The examples we set for her will stay with her the rest of her life. — Ana Ortiz

The 1st secret to success is to simply master your ability to get started, to take the first step. If you want to get physically fit, simply pack a gym bag everyday and get in the car. Once you do, where else are you going to go? — Hal Elrod

The pressure on young chefs today is far greater than ever before in terms of social skills, marketing skills, cooking skills, personality and, more importantly, delivering on the plate. So you need to be strong. Physically fit. So my chefs get weighed every time they come into the kitchen. — Gordon Ramsay

IN LIFE ... Do Your Best To Stay Focus, Stay Strong Mentally and Physically, Keeping Fit In All You Do! — Timothy Pina

My approach to training changed dramatically throughout my experience as one of the trainers on 'The Biggest Loser.' Getting to know each person was an important reminder that to get the body physically fit, you must first get mentally and emotionally 'fit.' — Brett Hoebel

It's not like I was trying to be sexy but I had to get fit because I had to be able to do stunts. Also I wanted that, if Bond took his clothes off, he looked like a man who did what he did, which was kill people for a living. I thought the only way to do that was to work out and get fit and buff and get physically into shape. — Daniel Craig

If there are any limits to what can be done. The limit is right here (in your head). You've got to get physically fit between your ears. Muscles don't know anything. They have to be thought. — Noah Hawley

But she did inject a new term and new degree of frankness into the debate on what was coming to be called the sexual revolution. Also, by this time she saw birth control as the panacea for all social ills: disease, poverty, child labor, poor wages, infant mortality, the oppression of women, drunkenness, prostitution, abortion, feeblemindedness, physical handicaps, unwanted children, war, etc. "If we are to develop in America a new [human] race with a racial soul, we must keep the birth rate within the scope of our ability to understand as well as to educate. We must not encourage reproduction beyond our capacity to assimilate our numbers so as to make the coming generation into such physically fit, mentally capable, socially alert individuals as are the ideal of a democracy" (Sanger, 1920). — David B. McCoy

At the beginning of our life is birth, during which we suffer, and at the end of our life is death, during which we also suffer. Between these two come aging and illness. No matter how wealthy you are or how physically fit you are, you have to suffer through these circumstances. — Dalai Lama XIV

So many people can be physically light and fit but emotionally heavy and weighed down. — Rupa Mehta

My mother used to say, 'You gotta exercise.' She would really pound on me to exercise every day. She was very physically fit; she was on the basketball team in high school in St. Louis in the 1920s, when women didn't do that. And she taught me to play tennis, taught me to walk and run, and I ran for 30 years pretty religiously. — Dick Gephardt

I'm not one of those actors who gets physically fit for a role and then loses it all again. — Ryan Kwanten

Take care of yourselves physically. Guard your health carefully. It is one of our greatest blessings. I especially encourage some type of exercise program so you can stay physically fit and physically capable in proportion to the demands on your body. — Ezra Taft Benson

To be physically fit is just a small aspect. You can be a beautiful physical specimen, but you're empty as far as what it takes to be a person, and that shows up real fast. — Lee Haney

Mold - William Henry Yale also subscribed to Roosevelt's notions of the ideal American man and of the dangers of "over-civilization," code for effeminacy. The true man, in this worldview, was a rugged individualist, physically fit as well as intellectually cultured, as equally at home leading men into battle or shooting big game on the prairie as chatting with the ladies in the salon. — Scott Anderson

People presume just because you're a bigger bloke that you wouldn't be physically fit or up for the fight, but that couldn't be further from the truth. — Nick Frost

Exercise is a pastime only for those who are already slender and physically fit. It just isn't so much fun when you have a marked tendency to wheeze and throw up, and a cannonball of a belly sloshing around inside the baggy garments. — Christopher Hitchens

Women and men will have to go through the same physical test before they get into these ground combat jobs, and the test will increase over time for again both Marine Corps and the Army just to make sure everyone is physically fit enough to go through these jobs, to get through this training. — Renee Montagne

If you are not physically strong, it's difficult. But at the same time, I think you need something more than that; you need to vary your shots, as Justine has been able to do in Amelia or Charleston, where she beat her
I can't remember where it was on clay. So you need this kind of thing. But of course if you're not fit, you'll never make it through. — Amelie Mauresmo

I think good physical conditioning is essential to any occupation. A man who is physically fit performs better at any job. Fatigue makes cowards of us all. — Vince Lombardi

Staying physically active - walking or running every day - and eating healthily is the best way to stay fit. — Lauren Conrad

In many ways, I feel I'm still as physically fit as I was 20 years ago because I've always been athletic. — Michelle Yeoh

It is a little-known but significant fact that no president has appeared more times in Superman comic books than JFK. He was even entrusted with Superman's secret identity and once pretended to be Clark Kent so as to prevent it from being exposed. When Supergirl debuted as a character, she was formally presented to the Kennedys. (Not surprisingly, the president took an immediate liking to her.) In a special issue dedicated to getting American youth to become physically fit - just like the astronaut 'Colonel Glenn' - Kennedy enlists Superman on a mission to close 'the muscle gap'. — Jonah Goldberg

Being physically fit helps me think better and feel better. I only have this one body. I want to make the most impact that I can; taking care of my body helps me help others. That's a big reason why I do it. — Tim Tebow

SCHEDULING. Now you can look at the week ahead with your goals in mind and schedule time to achieve them. For example, if your goal is to produce the first draft of your personal mission statement, you may want to set aside a two-hour block of time on Sunday to work on it. Sunday (or some other day of the week that is special to you, your faith, or your circumstances) is often the ideal time to plan your more personally uplifting activities, including weekly organizing. It's a good time to draw back, to seek inspiration, to look at your life in the context of principles and values. If you set a goal to become physically fit through exercise, you may want to set aside an hour three or four days during the week, or possibly every day during the week, to accomplish that goal. There are some goals that you may only be able to accomplish — Stephen R. Covey

Being fit is almost as important to me as my face. And for me, it's a combination of being spiritually and physically fit. There are guys who want to look good, and there are guys who want to perform at their best. Being fit is about being able to perform at your best, not necessarily just looking your best. — Mark Wahlberg

Ask the guys who are doing serious triathlons if there are any limits to what can be done. The limit is right here. You've got to get physically fit between the ears. Muscles don't know anything. They have to be taught. — Jack LaLanne

The lack of balance between the birth-rate of the "unfit" and the "fit," admittedly the greatest present menace to the civilization, can never be rectified by the inauguration of a cradle competition between these two classes. The example of the inferior classes, the fertility of the feeble-minded, the mentally defective, the poverty-stricken, should not be held up for emulation to the mentally and physically fit, and therefore less fertile, parents of the educated and well-to-do classes. On the contrary, the most urgent problem to-day is how to limit and discourage the over-fertility of the mentally and physically defective. — Margaret Sanger

I like to keep myself physically and mentally fit before any important match. I usually take a short nap just before the game and do not practice immediately before the tournament. — Viswanathan Anand

If you want something new in your life, you have to make space for it. I mean that psychologically as well as physically. Take a look at your closet. If you have the kind of closet where you can't fit another thing in there, that might be the reason you don't have more new clothes. If you want a new man in your life, you've got to let go of the one who stopped dating you five years ago. In other words, you need to complete the past in order for the present to show up more fully. — Jack Canfield

Superiority and success doesn't favor good effort or self-esteem ... The mentally precise and physically fit win, while the mediocre and obtuse take solace in hopeful cliches. — Bobby Knight

Also, I'd like to play an athlete again, while I'm still physically fit, or a musician, like Nat King Cole, because I play the trumpet and sing. I'd like to incorporate that into a character. — Adewale Akinnuoye-Agbaje

Remember, you don't have to be mighty in stature to be mighty in battle. You don't have to be beautiful or strong, or even physically fit to change the world, you just have to know that far greater is He that is in you than he that is in the world (see 1 John 4:4). — Susie Larson

It doesn't matter how physically fit or tough you are, if you fail to use natures computer between your ears. — Gerry Stewart

I was young and physically fit and I struggled here, so I had a deep respect for the older people, and those with disabilities, who returned class after class in spite of their pain and their physical limitations. — Edward Burke

Washington not only fit the bill physically, he was also almost perfect psychologically, so comfortable with his superiority that he felt no need to explain himself. (As a young man during the French and Indian war he had been more outspoken, but he learned from experience to allow his sheer presence to speak for itself.) While less confident men blathered on, he remained silent, thereby making himself a vessel into which admirers for their fondest convictions, becoming a kind of receptacle for diverse aspirations that magically came together in one man. — Joseph J. Ellis

He's not fit, either physically or biomechanically. — Aidy Boothroyd

You can train your mental strength just like you train your body. If your body looks fit or ripped, it looks strong, and you can flex your muscles. So, physically, you have a certain strength. Mentally, it's the same thing. You can train your psychological strength. — Wladimir Klitschko

I physically feel very fit, i'm very motivated to keep on playing on a very high level. I'm going to try to use these years in front of me to fight for number one in the world and the biggest titles in the sport. — Novak Djokovic

Well physically preparing for the role, definitely and then continuing to stay physically fit throughout filming, getting up, 4.00 4.30 in the morning. — Brandon Routh

It is not God, but people themselves who shorten their lives by not keeping physically fit. — Carl Linnaeus

People say I'm around because I have a lot of heart, but I know all the heart in the world couldn't have helped me if I wasn't physically fit. — Jimmy Connors

I'm looking forward to not being tired around my child. My father was tired a lot. I want to play ball with my child without having to grab my shoulder because I'm not physically fit. And I want to really teach my child and become his or her friend. — Chris Rock

You'll see that excuses like "That's not easy" are of no value and that it pays to "push through it" at a pace you can handle. Like getting physically fit, the most important thing is that you keep moving forward at whatever pace you choose, recognizing the consequences of your actions. — Ray Dalio

If you're an underdog, mentally disabled, physically disabled, if you don't fit in, if you're not as pretty as the others, you can still be a hero. — Steve Guttenberg

I've been to strip clubs where the dancers have these whole routines that they create just for the wow factor and to say, 'Look how strong and physically fit I am.' Most women couldn't do it, and it's not necessarily sexual. It's just a performance. — Megalyn Echikunwoke

The loneliness I endured during that time of my life is something I hope never to experience again.
It's more than just the feeling of being isolated. I was disconnected mentally, physically and emotionally from the entire human race, it seemed; I didn't even feel part of it. I was a subspecies of the people who walked the streets and went about their daily lives. I was not part of the world they'd built and lived in. I was like a half-formed variety of what they were; a critter that was intended to be like them but was never finished. I was unworthy of the space I took up in that world and the lies I showcased in order to fit in. — Leanne Waters

I love doing action films that do challenge me physically. I feel it's my job to keep my stamina up and be as physically fit as possible, so that I can just jump in and do it. It takes its toll sometimes and it's hard work, but I love that. — Julie Benz