Physical Mental Pain Quotes & Sayings

The consequences of this affliction are physical neglect and an aversion to oiling and bathing the body and to other aspects of the daily regimen, when exactly the opposite should happen: purely mental suffering ought to be helped by physical fitness. Mental distress abates and subsides to a great extent when it is dispersed in physical calm, as waves subside in fair weather, but if as a result [B] of a bad regimen the body becomes sordid and foul and transmits to the mind nothing benign or beneficial, but only the harsh and unpleasant fumes of pain and distress, then even those who desire it find that recovery becomes hard to achieve. These are the kinds of disorders that take possession of the mind when it is treated so badly. — Plutarch

When you deal with something like compassion for physical pain, which we know is very, very old in evolution - we can find evidence for it in nonhuman species - the brain processes it at a faster speed. Compassion for mental pain took many seconds longer. — Antonio Damasio

There are two kinds of happiness - the temporary pleasure derived primarily from material comfort alone and another more enduring comfort that results from the thorough transformation and development of the mind. We can see in our own lives that the latter form of happiness is superior because when our mental state is calm and happy, we can easily put up with minor pains and physical discomforts. On the other hand, when our mind is restless and upset, the most comfortable physical facilities do not make us happy. — Dalai Lama

How many mental health problems, from drug addiction to self-injurious behavior, start as attempts to cope with the unbearable physical pain of our emotions? If Darwin was right, the solution requires finding ways to help people alter the inner sensory landscape of their bodies. Until recently, this bidirectional communication between body and mind was largely ignored by Western science, even as it had long been central to traditional healing practices in many other parts of the world, notably in India and China. Today it is transforming our understanding of trauma and recovery. — Bessel A. Van Der Kolk

She promised new, tantalizing diversions. She whispered words of raw, intense pleasure the likes of which he'd never experienced. He was intrigued. She had the power to drag his mind into his body and keep it there, unable to think or worry. And that was how he found himself in the basement of her town house in Toronto, naked, restrained, and on his knees. She confused his senses by both pleasing and punishing him. With every strike, all his emotional pain seemed to bleed away. His single errant thought was why had he waited so long to use physical pain to alleviate his mental suffering. But even that thought was soon forgotten. — Sylvain Reynard

Stress happens when the mind resists what is. Most of us tend to either push or resist the river of our lives, to fight circumstance rather than make use of things as they are. Resistance creates turbulence, which you feel as physical, mental, and emotional tension. Tension is a subtle pain, which - like any pain - signals that something is amiss. When we are out of natural balance, we create tension; by listening to our body, we can take responsibility for releasing it. — Dan Millman

Whenever we have a problem, it is easy to think that it is caused by our particular circumstances, and that if we were to change our circumstances our problem would disappear. We blame other people, our friends, our food, our government, our times, the weather, society, history and so forth. However, external circumstances such as these are not the main causes of our problems. We need to recognize that all the physical suffering and mental pain we experience are the consequences of our taking a rebirth that is contaminated by the inner poison of delusions. — Kelsang Gyatso

It was not about physical strength, Wit reminded himself. It was 90 percent mental, 10 percent physical. That's what the SEAL instructors were looking for: men and women who could disregard the pleadings of the body. Pain was nothing, sleep was nothing. What was chaffed skin, wrecked muscles, bleeding sores? The body chooses to be sore. The body chooses to be exhausted. But the SEAL mind rejects it. The SEAL mind commands the body, not the other way around. — Orson Scott Card

She wanted Kristen to do all the horrible things she said she would do to her and to have her physical pain from Kristen's hate replace her mental pain from her father's love. Pain that comes from the outside was much easier to endure. The wounds heal, the scars go away, and it's over. She could move on. She would live on and forget her pain. The wounds caused by her father, that festered inside Simone's heart, mind, and blood would never heal. She would never be able to just move on and forget the scars. — Monique Mensah

Pain avoidance is part of life. A campaign to minimize hunger and lessen pain drives us to develop systems that will provide us with nourishing food and protective shelter. Pain is a trickster. It can send us true or false signals that confine us to our beds or spur us to roam long and far. Pain has a lifesaving function. Pain can signal us to implement evasive action or attack our problems head-on. Pain has a putative role. Pain can torture us for engaging in careless deeds. Pain performs a restorative role. Pain can tell us when we must rest. Pain is tutor and a healer. Pain implores us to take heed of our physical and mental infirmities, urges us to call out for help, and compels us to adopt modified strategies. — Kilroy J. Oldster

Physical pain will never compare to mental anguish — Gena Showalter

So when joy arises at the level of your mind and not just your senses, you can maintain a deep sense of satisfaction for a much longer period of time - even for twenty-four hours. "So I always say to people, you have to pay more attention to the mental level of joy and happiness. Not just physical pleasure, but satisfaction at the level of mind. This is true joyfulness. When you are joyful and happy at the mental level, physical pain doesn't matter very much. But if there is no joy or happiness at the mental level, too much worrying, too much fear, then even physical comforts and pleasure will not soothe your mental discomfort." "Many — Dalai Lama XIV

In one recent experiment, Damasio and his colleagues had subjects listen to stories describing people experiencing physical or psychological pain. The subjects were then put into a magnetic resonance imaging machine and their brains were scanned as they were asked to remember the stories. The experiment revealed that while the human brain reacts very quickly to demonstrations of physical pain-when you see someone injured, the primitive pain centers in your own brain activate almost instantaneously- the more sophisticated mental process of empathizing with psychological suffering unfolds much more slowly. It takes time, the researchers discovered, for the brain "to transcend immediate involvement of the body" and begin to understand and to feel "the psychological and moral dimensions of a situation." (p220) — Nicholas Carr

A good Dianetic auditor can take a broken-down, sorrow-drenched lady of thirty-eight and knock out her past periods of physical and mental pain and have on his hands somebody who appears to be twenty-five-and a bright, cheerful twenty-five at that. — L. Ron Hubbard

physical pain to make the mental pain go away — Richelle Mead

Though sporting a hideous mustache is in no way comparable to the physical pain and mental suffering men with these diseases endure, Movember still forces participants to challenge their manhood on a daily basis. Growing a moustache for men's cancer isn't as feel-good an activity as running a marathon for a cure. — David Sax

Every moment of this experience we call a physical life is determined by the choices you make in your thoughts, intentions, and actions. Thus, when you choose to experience a thought, image, or activity from a place of loving, joyful, and compassionate intentions for yourself and others, you have the power to weave a lovely fabric that heals your mind, body, and soul. When you choose differently, the fabric you weave may contribute to an experience of suffering and pain in the form of mental, emotional, physical, and spiritual anguish. The choice is always yours. — Susan Barbara Apollon

Abuse isn't just physical or ... or sexual, you know." I felt my throat getting tight but I refused to let my pain show on my face. "There is such a thing as mental and emotional abuse too. — Evangeline Anderson

When an unpleasant feeling, physical or mental, arises in him, the wise man does not worry, complain, weep, pound his chest, pull his hair, torture his body and mind, or faint. He calmly observes his feeling and is aware that it is only a feeling. He knows that he is not the feeling, and he is not caught by the feeling. Therefore, the pain cannot bind him. When he has a painful physical feeling, he knows that there is a painful physical feeling. He does not lose his calmness, does not worry, does not fear, and does not complain. Thus the feeling remains a painful physical feeling, and it is not able to grow and ravage his whole being. — Thich Nhat Hanh

"I am not much of a mathematician," said the cigarette, "but I can add to a man's nervous troubles, I can subtract from his physical energy, I can multiply his aches and pains, I can divide his mental powers, I take interest from his work, and discount his chances for success." — David Starr Jordan

PAIN, n. An uncomfortable frame of mind that may have a physical basis in something that is being done to the body, or may be purely mental, caused by the good fortune of another. — Ambrose Bierce

The calm troubled him; the fact that the physical absence of pain could elicit such a mental absence of panic was at once unnerving and rather fascinating. — V.E Schwab

At such a moment, it is not the physical pain which hurts the most (and this applies to adults as much as to punished children); it is the mental agony caused by the injustice, the unreasonableness of it all. — Viktor E. Frankl

It is not the physical pain which hurts the most (and this applies to adults as much as to punished children); it is the mental agony caused by the injustice, the unreasonableness of it all. Strangely — Viktor E. Frankl

The only antidote to mental suffering is physical pain. — Karl Marx

Just as you must come through a woman's womb to attain physical birth, so must you come through Wisdom to achieve mental birth. And like childbirth, Wisdom often comes with pain. — RZA

When a physical illness or other adverse circumstance arises, humans tend to add to the problem by worrying and increasing the mental anxiety in their situation. Let's take illness as an example. We have to face the fact that life is not always perfect and that disease occasionally happens. When you fall into a painful situation or get sick, the best thing to do is to think about the greater anguish being suffered by so many of our fellow creatures. This is more productive than being concerned about one's own suffering and compounding it with worry, giving too much attention to the pain — Doug "Ten" Rose

I felt along with her - not the physical pain, of course, but all her mental anguish. You can't be detached. She needed to have someone who understood what was happening in her mind. — Charles Bronson

All animals go through interminable hard labor to produce what humans shamelessly rob from them at great physical/mental pain to them and to their young. THINK TWICE before using hot 'merchandise'!!! — Adela Popescu

The way he looks at me makes me ache, but it isn't fair. He hurt me first. He caused this ache from the start. This inside out, churning pain that feels mental and physical now.
I fiddle with my hands, peering up at him again, and all I can think is, God, I wish he'd stop staring at me like that. — Alex Rosa

I think that it would be good for people to realize and understand that they are doing something to deal with their pain and they aren't really going to be allowed to escape it and outrun it forever without side effects and certain consequences, as far as emotional and mental happiness and their physical condition. And I'd like people to be aware of those things. — Axl Rose

Such are the differences among human beings in their sources of pleasure, their susceptibilities of pain, and the operation on them of different physical and moral agencies, that unless there is a corresponding diversity in their modes of life, they neither obtain their fair share of happiness, nor grow up to the mental, moral, and aesthetic stature of which their nature is capable. — John Stuart Mill

Persecution, whether it is physical, social, or mental, is one of the worst types of pain, but those who persecute us are to be the objects of our prayers. — Billy Graham

Sensory experience does not offset the intense pain or pleasure we feel on a mental level; it may distract us, but doesn't overcome it. On the other hand, if we have peace of mind, even negative experiences do not upset us. Peace of mind is also good for our physical health. Medical experts have found that anger, hatred and fear eat into our immune system. Being calm and relaxed is better for our physical well-being. — Dalai Lama

In the central cases of physical pain, then, it appears that at least part of what is bad about our condition is the way it makes us feel. Here there seem to be no problems with a purely mental state account, no counterpart to the experience machine that could bring us to think that we are being deceived by mere appearances. [ ... ] If I am suffering physical pain then I can be quite wrong about the organic cause of my affliction, or even about whether it has one, without that error diminishing in the slightest either the reality of my pain or its impact on the quality of my life. — L. W. Sumner

One whose spirit and mental strength have been strengthened by sparring with a never-say-die attitude should find no challenge too great to handle. One who has undergone long years of physical pain and mental agony to learn one punch, one kick, should be able to face any task, no matter how difficult, and carry it through to the end. A person like this can truly be said to have learned karate. — Gichin Funakoshi

Congress's definition of torture in those laws - the infliction of severe mental or physical pain - leaves room for interrogation methods that go beyond polite conversation. — John Yoo

Do you know what it's like to want something so badly, to need it, to feel like you can't go on without it, only to have it dangled right in front of your face? That torture, that mental torment, is worse than any physical pain you may perceive, angel — J.M. Darhower

If there is a single definition of healing it is to enter with mercy and awareness those pains, mental and physical, from which we have withdrawn in judgment and dismay. (48) — Stephen Levine

For all of us there is an approach to the seemingly unapproachable. This is the life-affirming work of learning to stay present even under difficult circumstances, to embrace mental, physical, and spiritual pain using techniques suitable for each particular level of discomfort. — Stephen Levine

Illness is always an interaction between [mind and body]. It can begin in the mind and affect the body, or it can begin in the body and affect the mind, both of which are served by the same bloodstream. Attempts to treat most mental diseases as though they were completely free of physical causes and attempts to treat most bodily diseases as though the mind were in no way involved must be considered archaic in the light of new evidence about the way the human body functions. — Norman Cousins

We can alleviate physical pain, but mental pain - grief, despair, depression, dementia - is less accessible to treatment. It's connected to who we are - our personality, our character, our soul, if you like. — Richard Eyre

Being a Negro in America means trying to smile when you want to cry. It means trying to hold on to physical life amid psychological death. It means the pain of watching your children grow up with clouds of inferiority in their mental skies. It means having their legs off, and then being condemned for being a cripple. — Martin Luther King Jr.

An adept of Kriya Yoga conquers death by taking the soul beyond identification with the physical body, consciously and at will; and then returning to the consciousness of the mortal form again. By this process, he experiences the body as merely the material dwelling place of the soul. He can remain therein as long as he wants; and after that body has fulfilled its usefulness, he can quit it at will without suffering physical pain or mental pain due to attachment, and enter his omnipresent home in God. — Paramahansa Yogananda

Mental pain is less dramatic than physical pain, but it is more common and also more hard to bear. The frequent attempt to conceal mental pain increases the burden: it is easier to say "My tooth is aching" than to say "My heart is broken. — C.S. Lewis

Some pains are physical, and some pains are mental, but the one that's both is dental. — Ogden Nash

Being human, we would expel from our lives physical pain and mental anguish and assure ourselves of continual ease and comfort, but if we were to close the doors upon sorrow and distress, we might be excluding our greatest friends and benefactors. Suffering can make saints of people as they learn patience, long-suffering, and self-mastery. — Spencer W. Kimball

July 22, 2009
At times I still feel lost, but I also feel the comfort of my Lord through the physical pain and the mental challenges. I know He's there. I can feel Him in the sun beaming down on my brown skin. It feels like love and comfort. It feels like He's holding me when I suffer and I'm not alone. — Jacquelyn Nicole Davis

The inner experience of fallure is totally different than failure. Going to fallure means 100% commitment - you leave nothing in reserve, no mental or physical resource untapped, you never give yourself a psychological out. Failure means making a decision to let go, to be less than 100% committed, when confronted by fear, pain and uncertainty. — James C. Collins

There is only one effective antidote for mental suffering and that is physical pain. — Karl Marx

Every step forward is made at the cost of mental and physical pain to someone. — Friedrich Nietzsche

In confession occurs the breakthrough of the Cross. The root of all sin is pride, superbia. I want to be my own law, I have a right to my self, my hatred and my desires, my life and my death. The mind and flesh of man are set on fire by pride; for it is precisely in his wickedness that man wants to be as God. Confession in the presence of a brother is the profoundest kind of humiliation. It hurts, it cuts a man down, it is a dreadful blow to pride ... In the deep mental and physical pain of humiliation before a brother - which means, before God - we experience the Cross of Jesus as our rescue and salvation. The old man dies, but it is God who has conquered him. Now we share in the resurrection of Christ and eternal life. — Dietrich Bonhoeffer

There are two ways. One is to be a puppet, follow the culture, and do whatever they want. That was mentally disturbing to me, and still is. And the other way is to go out. I knew there would be problems from my family, and also from my environment. But I thought that physical pain would be better than the mental pain. And I started working as an artist. — Malina Suliman

The cup from which he shrank was something different. It symbolized neither the physical pain of being flogged and crucified, nor the mental distress of being despised and rejected even by his own people, but rather the spiritual agony of bearing the sins of the world, in other words, of enduring the divine judgment which those sins deserved. — John R.W. Stott

What kind of man would I have been if I had not been there to help her? I felt along with her - not the physical pain, of course, but all her mental anguish. You can't be detached. — Charles Bronson

Usually, we believe that our pain is a misfortune that needs to be fixed, but in fact, all pain (physical, mental, and emotional) is a necessary step towards becoming conscious. — Mada Eliza Dalian

Pain (any pain
emotional, physical, mental) has a message.
The information it has about our life can be remarkably
specific, but it usually falls into one of two categories: We
would be more alive if we did more of this and Life would be
more lovely if we did less of that. Once we get the pain's
message, and follow its advice, the pain goes away.
— Peter McWilliams

But anybody who's never had delirium tremens even in their early stages may not understand that it's not so much a physical pain but a mental anguish indescribable to those ignorant people who dont drink and accuse drinkers of irresponsibility. — Jack Kerouac

I think emotional and mental pain is probably worse than physical pain. I think we don't realize that I have no arms or legs but we all have disabilities of some sort, some fear, some lost, some wishes that didn't come true, things we wish would be better. — Nick Vujicic