Quotes & Sayings About Nourishing Your Soul

Her name, said the Oracle, will this time be Ama, a female that sleeps in every one of us, Yin of Creation, a wisdom guide that with her purity extinguishes thirst for spiritual longings. She is the one that stands on a crescent moon with stars in her hair, pouring water from jars of her soul into lakes of emotions, awakening compassion for humankind and its Chaos, nourishing Earth and Her constant renewal. — Natasa Nuit Pantovic

Giving Back is like chicken and dumplings for the giver's soul ... warm, familiar and filled with rich and nourishing content. — Valaida Fullwood

I hold my face in my two hands. No, I am not crying. I hold my face in my two hands to keep the loneliness warm - two hands protecting, two hands nourishing, two hands preventing my soul from leaving me in anger. — Nhat Hanh

To take for granted one's blessings is a damage to the soul, and in time one will lose them, simply from lack of care. One should never tire of nourishing and treasuring all that is lovely. — Anne Perry

Nourishing the soul is the process of drinking at the life stream, coming back to one's true self, embracing the whole of one's experience - good, bad, or ugly; painful or exalted; dull or boring. — Jon Kabat-Zinn

Truth: last week I online shopped too much. Then I ate 2 pounds of jelly beans to feel better about that. In fact, while I was trying to read soul-nourishing things all I could think about was shopping and jellybeans. Points to the monkey mind. — Anna White

Too much math and science isn't nourishing to the soul. — Brodi Ashton

Unless it's a soul-nourishing and breath-taking love, the kind that makes you wonder how you got along without them before you met them and makes you be a better, happier person, it is a waste of time. If the person cannot make you smile simply by thinking of them, they're not the one. — Carlos Salinas

Nature is another important aspect of nourishing the soul. After a hike in the mountains where we live, for instance, I feel a remarkable sense of gratitude and awe. My mind quiets down and allows me to see more clearly the beauty of creation. And through that gratitude, the beauty of the universe is reflected back to the creator. — Joan Z. Borysenko

When you spend your life doing what you love to do, you are nourishing your Soul. It matters not what you do, only that you love whatever you happen to do. — Elisabeth Kubler-Ross

Once you have established yourself as a center of love and kindness radiating throughout your being, which amounts to a cradling of yourself in loving kindness and acceptance, you can dwell here indefinitely, drinking at this fount, bathing it in, renewing yourself, nourishing yourself, enlivening yourself. This can be a profoundly healing practice for body and soul. — Jon Kabat-Zinn

Whenever you are feeling isolated and weary, feel the present moment as if it were a woman. Feel like you are embracing a woman, physically. Feel the front of your body as if it were pressed against the front of a woman's naked body, being filled with the delight of her feminine softness and liveliness. Feel her breasts and belly against you. Breathe deeply as if you were inhaling her intoxicating fragrance. And, while inhaling, receive deeply into your body not just her scent, but the very essence of feminine deliciousness, as if it were nourishing food for your masculine soul. — David Deida

Embracing an attitude of gratitude is nourishing to the soul. When we allow ourselves to be engulfed in gratitude, this abundant soul nourishment overflows to your relationships, careers, and day to day lives. Act in gratitude today ... If you are grateful to those you love, show them. If you are grateful to those who have helped you, show them. If you are grateful to your creator, to your family, to your friends, and you want it to be known, let it be shown! — Steve Maraboli

When we are happy, we forget to eat. Then happiness is a primary need, even more important for life than nourishing the body. — Rossana Condoleo

Meditation is a way for nourishing and blossoming the divinity within you. — Amit Ray

When you have moments on your own or spaces in your time, just focus on the well at the root of your soul. Imagine that nourishing stream of belonging, ease, peace, and delight. Feel, with your visual imagination, the refreshing waters of that well gradually flowing up through the arid earth of the neglected side of your heart. It is helpful to imagine this particularly before you sleep. Then during the night you will be in a constant flow of enrichment and belonging. You will find that when you awake at dawn, there will be a lovely, quiet happiness in your spirit. One — John O'Donohue

Don't take anything literally but always look deeper. For example, if you drink too much, what is your soul looking for in the alcohol? If you eat too much, what part of your soul is in need of nourishing? Think poetically and never respond on a surface level. 4. — Thomas Moore

But when you have been nourishing your soul on expectation, reality is apt to be disappointing. — Eric Ambler

Each moment, breath is nourishing millions and millions of cells in our body.Listen to its language, interpret its words and enter into the mystery of life. — Amit Ray

Some foods are so comforting, so nourishing of body and soul, that to eat them is to be home again after a long journey. To eat such a meal is to remember that, though the world is full of knives and storms, the body is built for kindness. The angels, who know no hunger, have never been as satisfied. — Eli Brown

To sober up seems to many like making life "so serious," as if seriousness precluded joy, warmth, spontaneity and fun. But there can be a delusional, blind quality to non-sober festivities. To have our eyes open soberly with all our senses and memory intact allows some of the most rewarding, soul-nourishing, and long-lasting pleasures possible. — Alexandra Katehakis