Quotes & Sayings About Moments Of Joy

Happiness is not about money, not even about sex or what ever luxuries and pleasures. Happiness is about being content with what you have, happiness is being satisfied with what you have tasted. Happiness is finding the joy of each passing moments and continue to cherish the good memories of yesterday, happiness is finding the YOU within YOU. — John Henry Taguines

Like it or not, i was already learning that in the worst and darkest time, I would find specks of light, moments of joy. What I didn't want to learn was the other, harsher lesson - that in life's brightest moments there would also be unbearable pain. p 87 — Melody Beattie

Cultivating self-love is an odyssey with moments of difficulty and joy. It's an excursion into knowing ourselves, learning to accept and deal with what we discover... and struggling with our fear of allowing in a little madness to set us free. — Bud Harris

The things that people were the most grateful for were the ordinary things in life. The sound of your spouse's laugh, the smell of morning coffee, the echo of children playing in the yard. The little things. In waiting for the big moments - the vacations, the retirements, the birthdays - we risk missing the experiences of life most worthy of celebrating. — John O'Leary

In my more lucid moments I know that God is right here, right now; that God is the luminous mystery at the heart of creation and that God is here in the joys and sorrows of the world. And I try to see God in everything and treat all life with reverence. — Sy Safransky

We were young and the focus on human suffering gave our retreats gravitas. But suffering is not the goal, it is the beginning of the path. Now in the retreat I teach, I also encourage participants to awaken to their innate joy. From the very beginning I encourage them to allow the moments of joy and well-being to deepen, to spread throughout their body and mind. Many of us are conditioned to fear joy and happiness, yet joy is necessary for awakening. As the Persian mystic Rumi instructs us, 'When you go to a garden, do you look at thorns or flowers? Spend more time with roses and jasmine. — Jack Kornfield

These joys were so trifling as to be as imperceptible as grains of gold among the sand, and in moments of depression she saw nothing but the sand; yet there were brighter moments when she felt nothing but joy, saw nothing but the gold. — Leo Tolstoy

For a few moments he indulged his old joy in range and mountain, stretching, rising on his right, away into the purple distance. Something had heightened its beauty. How softly gray the rolling range land - how black the timbered slopes! The town before him sat like a hideous blotch on a fair landscape. It forced his gaze over and beyond toward the west, where the late afternoon sun had begun to mellow and redden, edging the clouds with exquisite light. To the southward lay Arizona, land of painted mesas and storied canyon walls, of thundering streams and wild pine forests, of purple-saged valleys and grassy parks, set like mosaics between the stark desert mountains. — Zane Grey

She sat at the window of the train ... The window frame trembled with the speed of the motion, the pane hung over empty darkness, and dots of light slashed across the glass as luminous streaks, once in a while ... She sat listening to the music. It was a symphony of triumph. The notes flowed up ... It was a sunburst of sound, breaking out of hiding and spreading open. It had the freedom of release and the tension of purpose. It swept space clean, and left nothing but the joy of an unobstructed effort. Only a faint echo within the sounds spoke of that from which the music had escaped, but spoke in laughing astonishment at the discovery that there was no ugliness or pain, and there never had had to be. It was the song of an immense deliverance. She thought: For just a few moments
while this lasts
it is all right to surrender completely
to forget everything and just permit yourself to feel. She thought: Let go
drop the controls
this is it. — Ayn Rand

It was easy to be good and kind in times of plenty. The trying times were the moments that defined a man.
And love? Love was something that did much to change a person. It brought joy as it brought suffering, and in turn brought about those moments that defined one's character. Love gave life to the lifeless. It was the greatest of all living powers.
But, as with all things, love had a dark side to it. — Renee Ahdieh

May its index point to joy, And moments wing'd with new delights. Sweet may resound each silver bell, And never quick returning chime, Seem in reproving notes to tell, Of hours mispent, and murder'd time ... — Charlotte Turner Smith

Our journey begins in Part One with new discoveries about the brain's emotional architecture that offer an explanation of those most baffling moments in our lives when feeling overwhelms all rationality. Understanding the interplay of brain structures that rule our moments of rage and fear - or passion and joy - reveals — Daniel Goleman

Writers and filmakers, that is, people who describe the world, suffer from an occupational disease. They never experience moments in life quite spontaneously. You always look at yourself from the outside. Even as a child I always observed myself and the world. I believe that everyone who chooses this path in any way, who chooses to be a describer of life, suffers from this condition. It's like a mental obsession. It can be a great pity too. It robs you of a certain joy in spontaneity. — Michael Haneke

She understood nothing, she learned nothing, so she just stood there, lively sometimes, joyful even, a groundless joy that brought tears to their eyes, though they wished they could share these moments with her: her ecstasy over a leaf, which could last for whole minutes at a time, as though it were the most wonderful thing in the world, as though the precise bifurcations of its veins or the carefree elegance with which it swayed in the breeze was what made her clap her hands together in glee ... — Jean-Christophe Valtat

In moments of surprise we catch at least a glimpse of the joy to which gratefulness opens the door. — David Steindl-Rast

Whether we are at Cafe Gratitude or Carl's Jr, whether we are in a cathedral or in a nightclub, whether we are inside of a mosque or on the metro, every single moment is a sacred moment. A moment far too important for us to miss.

When we miss the people and the experiences and the feelings of our lives, we miss God. We don't get to know the joy of seeing God show up in the world. More profoundly, we don't get to participate in the wonder of God showing up in the world. — Stephen Lovegrove

Unhappy memories are persistent. They're specific, and it's the details that refuse to leave us alone. Though a happy memory may stay with you just as long as one that makes you miserable, what you remember softens over time. What you recall is simply that you were happy, not necessarily the individual moments that brought about your joy.
But the memory of something painful does just the opposite. It retains its original shape, all bony fingers and pointy elbows. Every time it returns, you get a quick poke in the eye or jab in the stomach. The memory of being unhappy has the power to hurt us long after the fact. We feel the injury anew each and every time we think of it. — Cameron Dokey

Ten long trips around the sun since I last saw that smile, but only joy and thankfulness that on a tiny world in the vastness, for a couple of moments in the immensity of time, we were one. — Ann Druyan

Wholehearted acceptance is a basic element of love, starting with love for ourselves, and a gateway to joy. Through the practices of loving kindness and self-compassion, we can learn to love our flawed and imperfect selves. And in those moments of vulnerability, we open our hearts to connect with each other, as well. We are not perfect, but we are enough. — Sharon Salzberg

I liked to discover connections like that, especially if they concerned Lila. I traced lines between moments and events distant from one another, I established convergences and divergences. In that period it became a daily exercise: the better off I had been in Ischia, the worse off Lila had been in the desolation of the neighborhood; the more I had suffered upon leaving the island, the happier she had become. It was as if, because of an evil spell, the joy or sorrow of one required the sorrow or joy of the other; even our physical aspect, it seemed to me, shared in that swing. — Elena Ferrante

Happiness is the little moments of joy you give yourself every single day, living a life in con stant pursuit of happy and joyous moments. — Malti Bhojwani

Life is hard, unfair, painful. But life is also guaranteed - one hundred percent, no doubt, no question - to offer unexpected and sudden moments of beauty, joy, love, acceptance, euphoria. The good stuff. It is our ability to recognize and then hold on to the moments of good stuff that allows us to survive, even thrive. And when we can share the beauty, hope is restored. — Nina Sankovitch

An intuitive grasp of your character is formed by exploring scenes of profound emotional import-moments of overwhelming shame, joy, fear, pride, regret, forgiveness. — David Corbett

When we experience moments of ecstasy-in play, in art, in sex-they come not as an exception, an accident, but as a taste of what life is meant to be ... Ecstasy is an idea, a goal, but it can be the expectation of every day. Those times when we're grounded in our body, pure in our heart, clear in our mind, rooted in our soul, and suffused with the energy, the spirit of life, are our birthright. It's really not that hard to stop and luxuriate in the joy and wonder of being. Children do it all the time. It's a natural human gift that should be at the heart of our lives. — Gabrielle Roth

Should I tell her of the moments of joy, the intense pleasure of holding the hand of the one you love and wishing that time would stand still? — Kelly Long

Our culture encourages us to plan every moment and fill our schedules with one activity and obligation after the next, with no time to just be. But the human body and mind require downtime to rejuvenate. I have found my greatest moments of joy and peace just sitting in silence, and then I take that joy and peace with me out into the world. — Holly Mosier

Wonderful souls make life wonderful. — Lailah Gifty Akita

Let's take this figure of the feminist killjoy seriously. Does the feminist kill other people's joy by pointing out moments of sexism? Or does she expose the bad feelings that get hidden, displaced, or negated under public signs of joy? Does bad feeling enter the room when somebody expresses anger about things, or could anger be the moment when the bad feelings that circulate through objects get brought to the surface in a certain way? — Sara Ahmed

Americans are funny," Terence O'Donnell pointed out in a conversation we had about our national need to own as much as possible, including our joy.
"We look for a state of happiness," said O'Donnell. "But the French know that's ridiculous. They accept that there are only les petits bonheurs, the little happinesses, only the moments: a sudden view, awakening to a superb morning, the sun's warmth, a cooling breeze. — Lionel Fisher

As a relentless gatherer of moments, I find that my favorite images, although grounded in the present, are like spirits shaped by memories. They whisper of fairy tales, poetry, and other lives, as each gesture connects with another and raises yet another from the dead. Shadows flicker on film to an inner melody as I navigate, camera at hand and at the speed of light, through unimaginable worlds - desperately trying to make sense of the joy and suffering before it all disappears. — Sylvia Plachy

Perfect happiness is a beautiful sunset, the giggle of a grandchild, the first snowfall. It's the little things that make happy moments, not the grand events. Joy comes in sips, not gulps. — Sharon Draper

I let myself feel good for no reason. I let joy happen right there and then, and it's inside me and around me, it's the lights on the road ahead, the clean black of the night, the cold air coming through the window. It's like hearing a song for the first time and being struck by it, haunted by it, wanting to hunt it down and catch it, because the song sums up something you didn't know you wanted to say, giving you chills and goose bumps. But even as you find out what it's called, and you're thinking you'll download it, you've already lost. Because the feeling was right then and there and it's already fading like a dream.
You just have to see those times for what they are: a chance to look down at your life. And when you do, you see it's a skin made up of shiny little moments. — Kirsty Eagar

Quoyle experienced moments in all colors, uttered brilliancies, paid attention to the rich sound of waves counting stones, he laughed and wept, noticed sunsets, heard music in rain, said I do. — Annie Proulx

It is almost impossible to write about those moments and feelings of indescribable joy and ecstasy which only a soul can realize. Your silent, pleasant, and blissful presence often gives me those moments. — Debasish Mridha

Life is about cherishing memories, getting lost in moments of beauty, and enjoying profound joy and happiness. — Debasish Mridha

Nobody can be happy. You could have moments of happiness, moments of joy. But life is very difficult. Unless you're a total idiot. Then you can be happy. — Irvin Kershner

Even the darkest moments of the liturgy are filled with joy, and Ash Wednesday, the beginning of the lenten fast, is a day of happiness, a Christian feast. — Thomas Merton

Passion. It lies in all of us. Sleeping ... waiting ... and though unwanted, unbidden, it will stir ... open its jaws and howl. It speaks to us ... guides us. Passion rules us all. And we obey. What other choice do we have? Passion is the source of our finest moments. The joy of love ... the clarity of hatred ... the ecstasy of grief. It hurts sometimes more than we can bear. If we could live without passion, maybe we'd know some kind of peace. But we would be hollow. Empty rooms, shuttered and dank. Without passion, we'd be truly dead. — Joss Whedon

Joy is not a constant. It comes to us in moments - often ordinary moments. Sometimes we miss out on the bursts of joy because we're too busy chasing down the extraordinary moments. Other times we're so afraid of the dark we don't dare let ourselves enjoy the light. A joyful life is not a floodlight of joy. That would eventually become unbearable. I believe a joyful life is made up of joyful moments gracefully strung together by trust, gratitude and inspiration — Brene Brown

It had brought melancholy across his passions. Its mere memory had marred many moments of joy. It had been like conscience to him. Yes, it had been conscience. He would destroy it. — Oscar Wilde

Henri Nouwen wrote of the spiritual work of gratitude: To be grateful for the good things that happen in our lives is easy, but to be grateful for all of our lives - the good as well as the bad, the moments of joy as well as the moments of sorrow, the successes as well as the failures, the rewards as well as the rejections - that requires hard spiritual work. Still, we are only grateful people when we can say thank you to all that has brought us to the present moment. As long as we keep dividing our lives between events and people we would like to remember and those we would rather forget, we cannot claim the fullness of our beings as a gift of God to be grateful for. Let's not be afraid to look at everything that has brought us to where we are now and trust that we will soon see in it the guiding hand of a loving God.2 — Brennan Manning

Love was more than just a fleeting desire, or a brief glimpse into a fairy tale, or a flash of playful flirtation in her beautiful hazel eyes. It was more than infatuation with a person's best qualities, or reluctant acceptance of their less appealing traits. Real love meant loving the whole person, in every form, in every state, in every way. It was what transformed the ordinary monotony of everyday life into extraordinary moments of warmth and compassion and joy. — Jacqueline E. Smith

Restaurant, bar, night club. . . Eat, drink, walk. . . YAWN. . .
For some people, this is ALL they can think of when getting ready for a date.
Isn't a "shortlist" like this enough to make you and your girlfriend want to yawn?
Why not fill your love story with truly wondrous and exciting activities, or surprise your date with something unusual and adventurous?
Infuse your personal life with miracles and astonishment - not monotony.
Isn't this what everyone dreams of on our little planet? At the same time, who holds us back from fulfilling our own dreams, other than ourselves?
Fill the life around you with joy. It will be returned to you tenfold.

CREATE happy moments. . . MAKE miracles happen!
LOVE is a miracle. — Sahara Sanders

Our life is a short time in expectation, a time in which sadness and joy kiss each other at every moment. There is a quality of sadness that pervades all the moments of our lives. It seems that there is no such thing as a clear-cut pure joy, but that even in the most happy moments of our existence we sense a tinge of sadness. In every satisfaction, there is an awareness of limitations. In every success, there is the fear of jealousy. Behind every smile, there is a tear. In every embrace, there is loneliness. In every friendship, distance. And in all forms of light, there is the knowledge of surrounding darkness ... But this intimate experience in which every bit of life is touched by a bit of death can point us beyond the limits of our existence. It can do so by making us look forward in expectation to the day when our hearts will be filled with perfect joy, a joy that no one shall take away from us. — Henri J.M. Nouwen

What said those two souls communicating through the language of the eyes, more perfect than that of the lips, the language given to the soul in order that sound may not mar the ecstasy of feeling? In such moments, when the thoughts of two happy beings penetrate into each other's souls through the eyes, the spoken word is halting, rude, and weak - it is as the harsh, slow roar of the thunder compared with the rapidity of the dazzling lightning flash, expressing feelings already recognized, ideas already understood, and if words are made use of it is only because the heart's desire, dominating all the being and flooding it with happiness, wills that the whole human organism with all its physical and psychical powers give expression to the song of joy that rolls through the soul. To the questioning glance of love, as it flashes out and then conceals itself, speech has no reply; the smile, the kiss, the sigh answer. — Jose Rizal

As we sail in the voyage of life,
the love and joy we shared count more than anything else.
Let them feel the rhythm of our heart,
share them the music of our soul,
for a meaningful, fulfilling moments of today,
for a hopeful, promising and joyful tomorrow — Angelica Hopes

The world comes to us in fragments and shards. Whatever stories we shape from our days, we're always dealing with gaps, blank-spots, and blackouts - and in handling all these breakages, we are, at all times, so incredibly intimate with sharp edges, the unending knife-like moments of failure and joy in our lives. — Alex Lemon

You see, what I want is life. A real life, full of moments of joy, of anguish, of irritation, of fun. A life with an end point, which makes each second important. A life that is full of love, that doesn't cause suffering and pain. — Gemma Malley

The joy in motherhood comes in moments. There will be hard times and frustrating times, but amid the challenges there are shining moments of joy and satisfaction. — M. Russell Ballard

The effect of overworking; we miss sacred moments. — Lailah Gifty Akita

Without prolonged moments of adoration, of prayerful encounter with the word, of sincere conversation with the Lord, our work easily becomes meaningless; we lose energy as a result of weariness and difficulties, and our fervor dies out. The Church urgently needs the deep breath of prayer, and to my great joy groups devoted to prayer and intercession, the prayerful reading of God's word and the perpetual adoration of the Eucharist are growing at every level of ecclesial life. — Pope Francis

We have each other, and our stories twist and mingle like the twisting currents of a river. We hold each other tight as we spin and lurch across our lives. There are moments of great joy and magic. The most astounding things can lie waiting as each day dawns, as each page turns. — David Almond

I can grab on to each moment of joy and live in those moments because I have seen the bright contrast from dark to light and back again. — Jenny Lawson

I didn't know what it meant."

"Didn't know what forever meant."

"'Forever' means every day, every breath. Through the mistakes that we make, through the love that we share between our bodies, through illness we suffer, through sorrow, grief, and joy. All of it, Lara."

"It's the total of all our shared moments, good and bad, perfect and ugly."

"What I am trying to say is that now that I do know what it means, it makes it mean so much more."

"Forever. — Elizabeth Vaughan

It was Christmas but that was not a day or a season - it was an expectation, a promise of joy and peace, an obligation to pierce the veil of singleness, separating me from all the universe, a duty more compelling because of the night itself, the real Christian anticipation that God Almighty, God Himself, would in the silent moments of that night leap the gap between the divine and the human and commune with us all. An expectation and a challenge: to find the peace I could not find, to find the joy that was not mine, to forgive and be forgiven, when, in fact, my only sin and my only virtue, then and now, was my aloneness. — Randall Wallace

In fact i only contemplated one thing - a happy marriage. About that i had complete self-assurance - as all my friends did. We were conscious of all the happiness that awaited us. We looked forward to love, to being looked after, cherished and admired, and we intended to get our own way in the thiggs which mattered to us while at the same time putting our husband's life, career and success before all, as was our proud duty. we didn't need pep pills or sedatives; we had belief and joy in life. We had our own personal disappointments - moments of unhappiness - but on the whole life was fun. — Agatha Christie

Anyone who does not share his moments of joy and discouragement with others will never fully know his own qualities and his own defects — Paulo Coelho

At some point, when we have been blessed with profoundly moving, touching and special moments, it is important to stop questioning and to begin accepting the gift of the experience. Such moments add only richness and great joy to this journey called life. — Susan Barbara Apollon

Life is filled with tragedy, with long patches of struggle and with, I think, beautiful bursts of joy and accomplishment. Blessed with those moments, you just try to relax as much as possible and focus on the little things, like the joy of changing your baby's diaper. — David Dastmalchian

Perhaps the more benign and poetic sense of God is established when we are babies in the moments of primal joy we might call 'the epiphanies of infancy' - the sensation of being blissfully held and feeling complete and at one with everything - yet having no words or no need to say it but instead to just assimilate the feeling. — Michael Leunig

Like all human beings, Bob [Crane] had feelings and emotions. He danced on the moon, jumped for joy, laughed in ecstasy, and leapt in triumph. He also cried in grief, mourned losses, threw his hands up to the sky in frustration, and felt desperate, scared, sad, and alone. Bob's flaws - the mistakes and bad choices he made, the most difficult moments he faced, and his descent into the jaws of a powerful addiction - were all but a part of his whole life journey. His flaws were merely the specks, like the specks on the Parthenon that comprise any person's entire time on earth... In spite of his flaws, he was a kind person, a joyful person, a talented person, a courageous person - a whole person. — Carol M. Ford

May today's short moments of joy become treasured memories in the future. — Nanae Chrono

You are the greatest wife of all times and I love you so much more' said my husband, Jeremiah Nii Mama Akita — Lailah Gifty Akita

As if perhaps joy is acceptable for rare moments on the weekend or surprising glimpses of sunsets while on vacation, but it has no real purpose in the real world. — Jon Acuff

Those small moments of pleasure men get from sin, from defying God, are perhaps grace - His final gift still to those who hard-heartedly choose to deny Him. Godless men may blatantly enjoy offending God not because they are free-spirited, but on the whole because He moves them to enjoy it. Sin is, in a sense, still touching God: for a strike involves a touch. Perhaps this is His divine kindness. Faithful men find everlasting fulfillment in His good company; but godless men who strike at the Author of Joy, who are completely ignorant of the greater, for them - and by God's love for His enemies - there is yet this small recoil known as 'pleasure' before the fall. — Criss Jami

Be thankful for a breath of fresh air to be alive and well. Allow love and happiness to penetrate throughout your mind and soul. Take time to relax and live in the moment, the now, the present. Enjoy today. — Amaka Imani Nkosazana

It was strange, I reflected.. that even in the weirdest circumstances, the most troubling episodes of one's life, the greatest divides from home and familiarity, there were these moments of undeniable joy. — Elizabeth Kostova

Sometimes they rose up inside her, these moments of fierce happiness, kindling out of their own substance like a spark igniting a mound of grass. It was a joy to be alive, a strange and savage joy, and she stood there in the warmth and destruction of it knowing it could not last. — Kevin Brockmeier

Life is such an effort, Child. It's a war that is renewed each day, and its moments of joy are brief parentheses for which you pay a cruel price. — Oriana Fallaci

My mother is a big believer in being responsible for your own happiness. She always talked about finding joy in small moments and insisted that we stop and take in the beauty of an ordinary day. When I stop the car to make my kids really see a sunset, I hear my mother's voice and smile. — Jennifer Garner

Life is a mosaic of pleasure and pain - grief is an interval between two moments of joy. — Sathya Sai Baba

The pain we feel When someone leaves our life is in direct proportion to the joy they bring while a part of our life for a few moments. In my life you made me feel as if I truly meant something to someone — Javan

Then at certain moments I remember one of his words and I suddenly feel the sensual woman flaring up, as if violently caressed. I say the word to myself, with joy. It is at such a moment that my true body lives. — Anais Nin

The significance and joy in my science comes in those occasional moments of discovering something new and saying to myself, 'So that's how God did it.' My goal is to understand a little corner of God's plan. — Henry F. Schaefer, III

His father asked Ethan in a raspy voice, "You spend time with your son?" "Much as I can," he'd answered, but his father had caught the lie in his eyes. "It'll be your loss, Ethan. Day'll come, when he's grown and it's too late, that you'd give a kingdom to go back and spend a single hour with your son as a boy. To hold him. Read a book to him. Throw a ball with a person in whose eyes you can do no wrong. He doesn't see your failings yet. He looks at you with pure love and it won't last, so you revel in it while it's here." Ethan thinks often of that conversation, mostly when he's lying awake in bed at night and everyone else is asleep, and his life screaming past at the speed of light - the weight of bills and the future and his prior failings and all these moments he's missing - all the lost joy - perched like a boulder on his chest. — Blake Crouch

As the hours, the days, the weeks, the seasons slip by, you detach yourself from everything. You discover, with something that sometimes almost resembles exhilaration, that you are free. That nothing is weighing you down, nothing pleases or displeases you. You find, in this life exempt from wear and tear and with no thrill in it other than these suspended moments, in almost perfect happiness, fascinating, occasionally swollen by new emotions. You are living in a blessed parenthesis, in a vacuum full of promise, and from which you expect nothing. You are invisible, limpid, transparent. You no longer exist. Across the passing hours, the succession of days, the procession of the seasons, the flow of time, you survive without joy and without sadness. Without a future and without a past. Just like that: simply, self evidently, like a drop of water forming on a drinking tap on a landing. — Georges Perec

As laser-bright moments; diamond-hard memories; crisp and clear. A future lived, a future savored, a future of moments so sharp and pointed that they would sometimes cut and sometimes glint so brightly it would hurt to contemplate them, but sometimes, too,
would be joyous, an absolute, pure, unalloyed joy, the kind of joy he hadn't felt much if at all lo these twenty-one years. — Robert J. Sawyer

Parenthood is shit, snot, slime, fear, tears, spit, and spills. It's as intense as combat, which is to say hours of tedium relieved by moments of alarm and flashes of joy to remind you that you're alive. It is intensely practical and profoundly square, even if you're not. It's feeding, wiping, and picking up. — Scott Simon

It's easy to say that people focusing on the bad is what makes them miserable. What's not easy is to take a life full of misery and find the joy. While there may be moments of levity, never assume they can make me truly happy. — Leah Alvord

Joy comes to us in moments - ordinary moments. We risk missing out on joy when we get too busy chasing down the extraordinary. Scarcity culture may keep us afraid of living small, ordinary lives, but when you talk to people who have survived great losses, it is clear that joy is not a constant. — Brene Brown

It is certainly not then - not in dreams - but when one is wide awake, in moments of robust joy and achievement, on the highest terrace of consciousness, that mortality has a chance to peer beyond its own limits, from the mast, from the past and its castle tower. And although nothing much can be seen through the mist, there is somehow the blissful feeling that one is looking in the right direction.
- Vladimir Nabokov — Vladimir Nabokov

They had hoped, hated, loved, suffered, sung, and wept. They had known loss. They had surrounded and comforted themselves with objects. They had driven automobiles. They had walked dogs and pushed children on swing sets and waited in line at the grocery store. They had said stupid things. They had kept secrets, nurtured grudges, blown upon the embers of regret. They had worshipped a variety of gods or no god at all. They had awakened in the night to the sound of rain. They had apologized. They had attended various ceremonies. They had explained the history of themselves to psychologists, priests, lovers, and strangers in bars. They had, at unexpected moments, experienced bolts of joy so unalloyed, so untethered to events, that they seemed to come from above; they had longed to be known and, sometimes, almost were. Heirs — Justin Cronin

Too often when we say we feel joyful, we're really feeling manic. There is a frenetic nature to our joy, a whiff of panic; we're afraid the moment might end abruptly. But then there are other moments when our joy is more solidly grounded. I am not speaking of a transcendental moment, of bliss, but something less. — Eric Weiner

Beneath the damage she can still find moments of wonder, hints of joy. Would she even say she is optimistic? It isn't the shiny optimism that lifts Samuel, but it's a hard-won kind, born from the depths. A choice. It is enough. — Rae Meadows

Who am I? I am a teller of stories. I have lived as a priest, a prince, and a peasant. I have known the heights of joy and the depths of pain. I have known friendship as well as betrayal, hate as well as love. I have served but one God, who has upheld me through my whole life, even in the darkest of moments. — Sarah Holman

It was one of those rare times of shared happiness, of perfect contentment. We had a feeling of expectation, that what was already wonderful would only get better and better as time went on. These moments are one of the rarest, most fragile things in the world. You have to seize the day; you have to recall all the rotten, dirty things you endured to earn this peace. You have to remember to enjoy each minute, each hour, because although you may feel like it's going to last forever, the world plans otherwise. You want to be grateful for every precious second, but you simply can't do it. It's not in human nature to live life to the fullest. Haven't your ever noticed that equal amounts of pain and joy are not, in fact, equal in duration? Pain drags on until you wonder if life will ever be bearable again; pleasure, though, once it's reached its peak, fades faster than a trodden gardenia, and your memory searches in vain for the sweet scent. — George Alec Effinger

To let ourselves be seen, deeply seen, vulnerably seen; to love with our whole hearts, even though there's no guarantee
and that's really hard, and I can tell you as a parent, that's excruciatingly difficult
to practice gratitude and joy in those moments of terror, when we're wondering, "Can I love you this much? Can I believe in this this passionately? Can I be this fierce about this?" just to be able to stop and, instead of catastrophizing what might happen, to say, "I'm just so grateful, because to feel this vulnerable means I'm alive." And the last, which I think is probably the most important, is to believe that we're enough. Because when we work from a place, I believe, that says, "I'm enough," then we stop screaming and start listening, we're kinder and gentler to the people around us, and we're kinder and gentler to ourselves. — Brene Brown

Take joy in your digressions. Because that is where the unexpected arises. That is the experimental aspect. If you know where you will end up when you begin, nothing has happened in the meantime. You have to be willing to surprise yourself writing things you didn't think you thought. Letting examples burgeon requires using inattention as a writing tool. You have to let yourself get so caught up in the flow of your writing that it ceases at moments to be recognizable to you as your own. This means you have to be prepared for failure. For with inattention comes risk: of silliness or even outbreaks of stupidity. But perhaps in order to write experimentally, you have to be willing to 'affirm' even your own stupidity. Embracing one's own stupidity is not the prevailing academic posture (at least not in the way I mean it here). — Brian Massumi

Even our most difficult moments bring us gifts. The trick, of course, is gratitude. Therein will you find both your peace and your joy. — Neale Donald Walsch

Jacob being sensitive is an endowment. Think about all you'd miss out on if you didn't feel things so deeply, or see things so clearly."
"But feeling good things deeply means you feel bad things deeply, too."
"Would you rather walk around oblivious to the meaning of things hidden under the surface and the opportunities to feel wonder and joy? Would you want to miss out on moments that take your breath away? — Jacqueline Simon Gunn

I began to realize that life, despite moments of happiness and joy, is really about discovering priorities and dealing with unforeseen vagaries, differences, obstacles, inconveniences, and imperfections. — Maureen McCormick

But most important, I see me . . . or rather, the me I've become. Because I can finally see that all the terrible parts of my life, the embarrassing parts, the incidents I wanted to pretend never happened, and the things that make me "weird" and "different," were actually the most important parts of my life. They were the parts that made me me. And this was the very reason I decided to tell this story . . . to celebrate the strange, to give thanks for the bizarre, and to one day help my daughter understand that the reason her mother appeared mostly naked on Fox News (that's in book two, sorry) is probably the same reason her grandfather occasionally brings his pet donkey into bars: Because you are defined not by life's imperfect moments, but by your reaction to them. Because there is joy in embracing - rather than running screaming from - the utter absurdity of life. And because it's illegal to leave an unattended donkey in your car, even if you do live in Texas. — Anonymous

The gift of love is in the simplest and utter joy of just being with the other. In coming alive to the present moment, together. In recognizing and being overwhelmingly grateful that among countless other possibilities that the vastness of life throws, the moment was possible. The impatience of love, is to desire a million such moments stretching forever. Small. Beautiful. Profound. Fragile. Floating away like flowers on the flowing brook. How foolish we are sometimes to miss the gift of the present, in our desire to imprison the future? — Srividya Srinivasan

They asked a bunch of ninety-five-year-olds, I don't know where they found them all, Florida I guess, but anyway they asked them if they could do it all over again and live their life again what would they do differently. The three things that almost all of them said were: (1) They would reflect more. Enjoy more moments. More sunrises and sunsets. More moments of joy. (2) They would take more risks and chances. Life is too short not to go for it. (3) They would have left a legacy. Something that would live on after they die. — Jon Gordon

I know theater can improve the quality of people's lives, and I know theater can heal. I've worked as a doctor clown in a hospital for two years. I have seen sick kids and sad parents and doctors be lifted and transported in moments of pure joy. I know theater unites us. — Natasha Tsakos

Build your home in small moments of joy, and you will always feel at home. — Charlotte Eriksson

Great photos of the great moments always give us a great joy! — Mehmet Murat Ildan

Congratulations to all the members of the wonderful Treorchy Male Choir past and present. In moments of grief or joy, the sound of the Choir can move and uplift and restore spirits like no other sound. Masters of their craft, each and every singer plays a vital role in helping maintain such a fantastic musical tradition. Long may the Choir prosper and continue to the delight of audiences around the world. — David Jason

And yet suddenly, terribly, he wanted it again, the way it used to be, arms linked together, all drunk and singing beautifully into the night, with visions of death from the afternoon and dreams of death in the coming dawn, the night filled with a monstrous and temporary glittering joy, fat moments, thick seconds dropping like warm rain, jewel after jewel. — Michael Shaara

No matter how hard a struggle he had lived through in the past, he had never reached the ultimate ugliness of abandoning the will to act. In moments of suffering, he had never let pain win its one permanent victory: he had never allowed it to make him lose the desire for joy. He had never doubted the nature of the world or man's greatness as its motive power and its core. — Ayn Rand