Quotes & Sayings About Mentally Tough

Who else, when we stepped to the line in Torino, was going to be so mentally tough? Who else would have proven to himself that he could do anything he set out to do? In a sport that was always one tick away from being entirely out of control, who else would have done everything he could to take charge of the things he could-and should- control to put himself in position to excel? — Apolo Ohno

The one thing I learned about myself going back and watching tapes of all the losses that we've had is that I'm physically capable of doing this and dominating the game, but the mental part was not there. I don't know if it comes with age, but I had to learn to be mentally tough. — Lisa Leslie

When I'm down or maybe when it's close in the match, I feel like I'm still in it. I don't feel like I'm letting down. Mentally, I'm still really, really tough. — Maria Sharapova

As a young man I started searching for my own identity by looking into family, friends and inside

Myself. My mother always taught us to live free even when confined, meaning "never let anyone break you down physically or mentally." Since my living environment was so heavily impacted with violence and illegal activity I found myself adapting to social norms that later in my adult life would negatively affect me. For example, certain physical reactions that were acceptable, as a child would give you a reputation on the street as tough guy, don't mess with him. The same mentality later in life, as a man would label you as a predator of some sort and a woman abuser. It was hard to understand the true value of a man and all his worth and everything he is capable of achieving, when you're surrounded by pimps, hustlers and con men that all may make more money than the men with trade jobs and have more of an appealing lifestyle for the short- term progress. — Rubin Scott

I work out hard, and I do things that I feel make me better throughout the race and after the race. And I feel better mentally because of working out, being prepared and being in great shape. Driving the car, I think with reflexes and things throw at your so quickly, you have to make adjustments - the feeling of your car, the heat. Some tracks can be tough on your neck and arms, and other tracks, not so much. I think there's a lot there that definitely takes some athletic ability, and I think that helps being athletic and being prepared like that. It helps me for sure. — Kasey Kahne

I used to get down on myself a lot if I missed a shot, and it would just break my focus. But now I stay mentally tough and try to just forget about that play and keep on going. — Antonio McDyess

You will realize, time and again, that life always brings thorns, problems, and pain.

But remember this very important point: the well-lived life is never a destination, but a process. The joy of this adventure is not in finishing it, but in undertaking the journey itself. The joy is in learning how to call forth your courage and your wisdom in times of need. It is in teaching yourself how to grow mentally and spiritually, not in spite of life's tough times, but because of them. It is finding your essence out of the hurt and betrayal you have endured. — Art E. Berg

God gave you a brain. Do the best you can with it. And you don't have to be Einstein, but Einstein was mentally tough. He believed what he believed. And he worked out things. And he argued with people who disagreed with him. But I'm sure he didn't call everybody jerks. — Clint Eastwood

I don't think it's tough to get there mentally. Your mind is saying, 'You know how to do this.' But your body doesn't always respond. — Sheryl Swoopes

I may not be the most physically tough player, but I think mentally I'm right up there. — Dirk Nowitzki

You can make all the excuses you want, but if you're not mentally tough and you're not prepared to play every night, you're not going to win. — Larry Bird

If you're not mentally tough,
If nerves undo you instead of focus you,
If you don't have the inner arrogance
That you absolutely have what it takes to win,
If you don't see, in your mind's eye,
A picture of yourself winning - then you won't win;
And not because you can't. — Summer Sanders

If you get tough mentally, you can get tough physically and overcome fatigue. — Pat Riley

Acting is a tough business, and you need to be in good shape mentally and physically. — Juliette Binoche

He changed his final wad up at the train station. Which was a sad place now. There were homeless people and disturbed people hanging around. There were furtive men with swivel eyes, their hands thrust deep in capacious pockets. There was spray-can graffiti on the walls. Nothing compared to the South Bronx or inner-city Detroit or South-Central LA. But unusual for Germany. Reunification had been a strain. Economically, and socially. And mentally. He had watched it. Like living a comfortable life in a nice little house with your family. And then a whole bunch of relatives moves in. From someplace where they don't really know how to use a knife and fork. Ignorant and stunted people. But German like you. As if a brother had been taken away at birth and locked in a closet. Then in his mid-forties he comes stumbling out again, pale and hunched and blinking. A tough situation to manage. He — Lee Child

People are not born mentally tough. Mental toughness is developed by experience. Developing mental toughness is a very long process. — C.N. Reede

We have a pretty tough schedule coming up. We have to stay strong mentally and must focus on getting better. — Tony Parker

If you look at anyone at the top of their profession, there has to be something a little bit different. Some of the top musicians are quirky aren't they, to say the least. You have to be driven, cold, hard and mentally tough as iron. My missus thinks I'm a bit weird. — Michael Owen

I think I was as mentally tough as I've ever been. I felt like I handled the situation both on and off the court extremely well. I felt like I needed to. — Lleyton Hewitt

You have to want it, you have to plan for it, you have to fit it into a busy day, you have to be mentally tough, you have to use others to help you. The hard part isn't getting your body in shape. The hard part is getting your mind in shape. — Amby Burfoot

Bavaro's probably as tough of a - physically and mentally as tough a football player as I've ever coached. So, I would put him in the rare category there. — Bill Belichick

I've had so many [life lessons], but the more I've walked through tough times, the stronger I've become. I truly believe anything is possible if you fully manifest it. I've been to the top and I believe I've been to the bottom as well. Respecting yourself is key - physically and mentally. It's OK to take care of yourself. — Matt Sorum

Fighting teaches you a lot about yourself. When you fight you are in a situation where failure can happen. This chance of failure forges your character in many ways and makes you realise how mentally tough you have to be as a fighter. This mental toughness will transfer into your everyday life, giving you drive and a clear concise attitude, where giving up is not an option — Daniel Hudson

Roger Federer and my boyfriend, Tiger Woods, inspire me. It's incredible what they've done in their respective sports, especially Roger. He is the nicest and humblest guy. You would never know that he's the best tennis player of all time. And Tiger is so mentally tough. He can block everything completely out and stay in the moment. — Lindsey Vonn

When you win a big title like the French Open, it's tough. The emotion in doing this is really up and down. Afterwards, you feel a little bit lonely, a bit of depression mentally. Because it's so much stress and emotion, so many people around - and then it's completely empty. — Stanislas Wawrinka

When I get on a course that's not very good, that's not tough, I fall asleep. Mentally I must be lazy, like a little kid, but I always seem to do well when there's a tough situation. — Hollis Stacy

Her scar tissue, which she seems to amass both physically and mentally, may not be pretty, but they have become tougher than if she had never been wounded at all. — Donna Lynn Hope

I've always been mentally tough. Believe me, you have to be that way when you've been an Old Firm player living in Glasgow. — Charlie Adam

I'll tell you what I think in general about people who want to make their Broadway debut that are not trained stage actors. Don't they know, Broadway ain't for sissies? It is a tough gig. You are responsible, physically, mentally, emotionally, for eight shows a week, at the top of your game. It's not easy. — Patti LuPone

The best way to become a mentally tough runner is to believe that you're a mentally tough runner — Ryan Hall

I think that you have to prepare yourself mentally for show business, because it is such a tough world. You don't realize how hard it is until you're actually in it and you're actually on the show. — Carmen Rasmusen

The ranks of the Marines were now diluted with reservists, at least 50 percent. Few of them were mentally prepared to fight, or physically hardened to war. Inch'on, luckily, had been easy. But now, on the frozen hills above Yudam-ni, the Marines, regular and reservist alike, faced reality. Because their officers were tough-minded, because their discipline was tight, and because their esprit - that indefinable emotion of a fighting man for his standard, his regiment, and the men around him, was unbroken - weak and strong alike, they would face it well. — T.R. Fehrenbach

Sometimes, it just gets mentally tough, but at the end of the day, I'm playing golf for a living. And reaching out to a huge fan base and knowing people are following my progress and looking up to me means the world to me. So if all I have to do is some photo shoots and answer questions, that's nothing to me. That's part of my life. — Lexi Thompson

We've got some guys going good and we've got some guys who are struggling. Usually April's a tough month. Guys come from Arizona where the weather's perfect and the ball flies all over the place. Then you get into the reality of the season, and it can work against them, not so much physically as mentally. — Jeff Pentland