Keeping Fit And Healthy Quotes & Sayings

A post-petroleum world will necessitate walking long distances and exerting much more physical energy to accomplish even routine tasks than we are now accustomed to. Most of our bodies in current time are not up to the task. Yet preparing the body for living in a collapsing world is one of the most fundamental of preparations. Although we may not be able to store vast quantities of food or water, may not have our homes or property equipped as much as we would prefer in preparation for collapse, and may not have learned all the skills we would like to master, becoming present in our bodies and keeping them healthy and fit are factors over which we have control. — Carolyn Baker

The family teaches us about the importance of knowledge, education, hard work and effort. It teaches us about enjoying ourselves, having fun, keeping fit and healthy. — Kamisese Mara