Just Remember To Breathe Quotes & Sayings

Let the creatures other than man also breathe freely. Remember that earth belongs to all the creatures living in this planet. — Mehmet Murat Ildan

Practicing As a man in his last breath drops all he is carrying each breath is a little death that can set us free. Breathing is the fundamental unit of risk, the atom of inner courage that leads us into authentic living. With each breath, we practice opening, taking in, and releasing. Literally, the teacher is under our nose. When anxious, we simply have to remember to breathe. So often we make a commitment to change our ways, but stall in the face of — Mark Nepo

in spite of the cold, this ash tree does not shy
from shrugging off its coat, sloping its nude
shoulders to the night. So, you said, undo,
unbutton, unclasp, slowly remove. Let down your
hair, breathe out. Stand stark in this room until
we remember how not to feel the chill. — Ruby Robinson

When we are distracted by a strong emotion, do we remember that it is part of our path? Can we feel the emotion and breathe it into our hearts for ourselves and everyone else? If we can remember to experiment like this even occasionally, we are training as a warrior. And when we can't practice when distracted but know that we can't, we are still training well. Never underestimate the power of compassionately recognizing what's going on. 51 Deepening Tonglen IN TONGLEN, after genuinely connecting with the pain and your ability to open and let go, then take the practice a step further and do it for all sentient beings. — Pema Chodron

Always remember to breathe — Sally Stap

Americans easily forget that the air they breathe is the same as those in Europe or Africa or Asia; it's the same air as Jesus breathed. I would like them to remember that connection. — Alejandro Gonzalez Inarritu

You told me, once, to just remember to breathe. As long as you can do that, you're doing something good. — Emma Hooper

She smiles, lightning quick, then squeezes my hand harder, holding on like she's afraid someone will come and pull us apart.
"You'll face it all with me?" The world narrows, the sounds of the oncoming search party fading, the lights blurring around us until it's just her and me, our breath condensing and mingling in the cold air. She's stolen my voice, this girl in my arms, and for a moment I can't answer. I have to gather my wits, try to remember how to breathe.
"Always." Her smile is like the sun coming out.
"Then you ought to kiss me while you can, Major Merendsen. It may be a while before your next opportunity. — Amie Kaufman

Why spend our time searching to feel reality, when it's the times that don't feel real that we remember forever? — Michael Biondi

In the wake of the current injustice we all need to remember to breathe, stay strong and know that God has a bigger plan. Through whatever Hold Ya Head. — Teedra Moses

I don't remember what it means to breathe. I never, ever knew what it meant to feel. — Tahereh Mafi

Our habitual patterns are, of course, well established, seductive, and comforting. Just wishing for them to be ventilated isn't enough. Mindfulness and awareness are key. Do we see the stories that we're telling ourselves and question their validity? When we are distracted by a strong emotion, do we remember that it is part of our path? Can we feel the emotion and breathe it into our hearts for ourselves and everyone else? If we can remember to experiment like this even occasionally, we are training as a warrior. And when we can't practice when distracted but know that we can't, we are still training well. Never underestimate the power of compassionately recognizing what's going on. — Pema Chodron

Moments like this, with Colton? They make it all bearable. He doesn't fix me, doesn't heal me. He just makes life worthwhile. He helps me remember to breathe. — Jasinda Wilder

You are a
hurricane of
a girl;

remember
to breathe
every once

and a while,
do not drown
within your
own storm. — Emma Bleker

Under pressure, one of the most important things I have to remember to do is breathe. — Curtis Strange

Emile was not like you, not attached to houses. For you, houses are like people, are they not, they have a soul, a heart, they live and breathe. Houses remember. — Tatiana De Rosnay

There's so much wonder in the world, but instead of giving a damn, and taking the time to come to the realization that we are all very, very, small in a very, very miniature place, we like to pretend we are the alphas of the whole universe. We like to make ourselves feel big. And we each like to make our way seem like the best way, and our hurts seem like the biggest hurts, when really, we are nothing more than a tiny burning dot that makes up a part of the giant sky. A tiny dot that no one would even notice was missing. A tiny dot, that will soon enough be replaced by another speck which thinks it's more important than it actually is. I just wish people would sometimes stop fighting about stupid mundane things like race, sexual orientation, and reality television. I wish they would remember how small they are and take five minutes a day to look up to the sky and breathe." "Logan? — Brittainy C. Cherry

Our frog lies on her back. Waiting for a prince to come and princessify her with a smooch? I stand over her with my knife. Ms. Keen's voice fades to a mosquito whine. My throat closes off. It is hard to breathe. I put out my hand to steady myself against the table. David pins her froggy hands to the dissection tray. He spreads her froggy legs and pins her froggy feet. I have to slice open her belly. She doesn't say a word. She is already dead. A scream starts in my gut - I can feel the cut, smell the dirt, leaves in my hair. I don't remember passing out. David says I hit my head on the edge of the table on my way down. The nurse calls my mom because I need stitches. The doctor stares into the back of my eyes with a bright light. Can she read the — Laurie Halse Anderson

We must remember our duty to Nature before it is too late. That duty is constant. It is never completed. It lives on as we breathe. It endures as we eat and sleep, work and rest, as we are born and as we pass away. The duty to Nature will remain long after our own endeavors have brought peace to the Middle East. It will weigh on our shoulders for as long as we wish to dwell on a living and thriving planet, and hand it on to our children and theirs. — Margaret Thatcher

Your shelled bed I remember.
Father, this thick air is murderous.
I would breathe water. — Sylvia Plath

FIND YOUR WEIRD

Finding your weird is a lot like finding your voice. Although, your voice is more about your passion, your story, your way of communicating with the world.

Your weird is that thing you do that people would miss if you were gone.

Your weird is the thing that keeps your followers following you.

Your weird puts a smile on a face or an idea in a mind or money in your pocket.

Your weird is how we remember you.

What's your weird?

If you don't know, ask someone. Ask lots of people!

When you embrace your weird, you
love your life, share your story, meet new people, experience great things, freak yourself out, live on purpose, "save the whales," enjoy the moment.

Find your weird.

But first, breathe. — Richie Norton

There's a kind of poetic aspect to inert gas. And remember, first of all, they were completely unknown a hundred years earlier. We just didn't know about them. And then when they were discovered in the atmosphere, the idea that this is a material that would breathe in and exhale and becomes part of us for a while made it even more intriguing. The names, the Greek names, are interesting, too - if you translate neon, xenon and so forth are kind of interesting. — Robert Barry

Do I like you?No. I don't like you. I don't think about you every moment of every day. I never relive the way it felt to have your hand holding mine, to be so close to you I could smell you, feel the warmth of you, breathe the air that you breathe. I don't remember your arm around me, making me feel safe, special...WANTED. — Julie Peters

I remember understanding what a brutal thing it is to be the bearer of truly bad news - to break off a piece of that misery and hand it to other people, one by one, and then have to comfort them; to put their grief on your shoulders on top of all your own; to be the calm one in the face of their shock and tears. And then learning that relative weight of grief is immaterial. Being smothered a little is no different than being smothered a lot. Either way, you can't breathe. — Heather Cocks

Close your eyes. Remember what we talked about that night after your concert? Living is hard. It was hard when you were thirteen, it's hard today, and it will be hard again in the future. So, you close your eyes and you breathe. Breathe with me. — Cora Carmack

Just remember it's okay if all you did today was breathe. — Meggie Royer

Everybody is I, you all know you are you. And wheresoever's beings exist throughout all galaxies it doesn't any difference. You are all of them, and when they come into being that's you coming into being, you know that very well. Only you don't have to remember the past in the same way you don't have to think about how you work your thyroid gland. You don't have to know how to shine the sun, you just do it, like you breathe. Doesn't it really astonish you that you are this fantastically complex thing, and that you're doing all of this and you never had any education on how to do it. — Alan Watts

In nature, we find so may things. At the water's edge, atop a mountain, or in the middle of a park, I watch my children flourish in who they are. With all the distractions, toys, and walls out of the way, the essence of who they are just shines. When I remember to pay attention, I see it radiating so strongly that I can't help but be brought right into it myself. My children are experts on breathing, on living; they know how to do it. And the open air? Why, that's breath itself. When I find myself in the midst of unsettling chaos-full of more commitments and expectations that we can really handle-I need to look no further than my little ones for the answer to what I've forgotten: Stop. Breathe. Listen. Then we head straight to the beach, or right to the woods, and play until we find ourselves restored. — Amanda Blake Soule

Try to roll with the punches. Keep your chin up. Don't take any wooden nickels. Vote Democrat in every election. Ride your bike in the park. Dream about my perfect, golden body. Take your vitamins. Drink eight glasses of water a day. Pull for the Mets. Watch a lot of movies. Don't work too hard at your job. Take a trip to Paris with me. Come to the hospital when Rachel has her baby and hold my grandchild in your arms. Brush your teeth after every meal. Don't cross the street on a red light. Defend the little guy. Stick up for yourself. Remember how beautiful you are. Remember how much I love you. Drink one Scotch on the rocks every day. Breathe deeply. Keep your eyes open. Stay away from fatty foods. Sleep the sleep of the just. Remember how much I love you. — Paul Auster

It struck me that Lee was in many ways our true hero. Lee was the one who did the dirtiest jobs, quietly, without fuss, without going into big emotional scenes. He was so efficient, so reliable, so brave. Whenever we fell short, he made up the gap. I'm not just talking about the red hot moments, when enemy soldiers were shooting at us, when we were within a moment of death. I'm talking about the sourer times too, when we were so tired we could hardly remember to breathe, or we were so bored we'd pick at each other just for something to do, or so distressed we'd wish a soldier would come along and blow us into oblivion with an M16. At all those times Lee stood strong. He was like the Wirrawee grain silo. You could see the grain silo from miles away, tall and reliable. It stood for Wirrawee, and it gave you a safe comforting feeling to know it was there. That was how I'd felt about Lee during the war. — John Marsden

And here, at the last, as we sit here among the questions still unanswered and the path you must walk ahead, I pray for your journey as it unfolds into the unknown.
I know you feel a bit out of sorts. We all do sometimes. It's okay. Don't be afraid.
You are so very loved. I pray you would remember it, know it, live it, breathe it, rest in it: beloved.
In the mighty and powerful name of Jesus, Amen. — Sarah Bessey

You cannot but remember the lively enthusiasm which your discourse created. Oh! how I drank your words! How your eloquence seemed to steal me from myself! I scarcely dared to breathe, fearing to lose a syllable; and while you spoke, Methought a radiant glory beamed round your head, and your countenance shone with the majesty of a God. I — Matthew Lewis

In a shuddering voice her father kept asking the pale-faced woman - who looked like her mother and wore her mother's apron but couldn't be her mother - for forgiveness. If she had been dying every minute of every day, they might have been a happy family. The blood consumed every centimeter of apron cloth and Havaa was afraid the wound would become hers if she came too close. Her mother stirred, looked to her father, and wrapped her five fingers over his none. She opened her mouth, but he shook his head, told her to save her breath, and Havaa would always remember how he had shushed what might have been her good-bye so that she could breathe. — Anthony Marra

But also remember: if you have any genuine feelings, hide them like treasure; never let anyone so much as suspect them, or you're lost. Instead of being the executioner, you'll be the victim. And if you ever fall in love, keep that absolutely secret! Never breathe a word until you're completely sure of the person to whom you open your heart. And to protect that love, even before you feel it, learn to despise the world. — Honore De Balzac

After everything happened with you and me, I tried to heal. I knew that I needed to forget you and move on. I hurt so much; everyday felt like a death sentence. I mourned you like you were dead and then, I met Leah. We were set up on a blind date and I remember feeling hope that day. It was the first day in a year that I felt hope. We took our time getting to know each other, I bought her a ring." He shot me a look to see if I remembered the iceberg.
"And then, all of a sudden I missed you again. I mean, I never stopped missing you, but this time it hit me hard. I couldn't go to sleep for a single night without seeing you in my dreams. I compared everything Leah did to everything I remembered about you. It was like the old wound opened itself up again and I was bleeding out my feelings for you." I close my eyes at his words. Words that I want to hear badly but that are making my heart ache so terribly I can barely breathe. — Tarryn Fisher

Things can get tough out there. I am in no way saying life is easy and we should breeze through it like a fart through silk filter; we are going to take our lumps and deal with our own unique adversity. What I am saying is that in all the chaos, remember to breathe, remember to smile, and remember that the only time to panic is when there is truly no tomorrow. Fortunately for the majority of us, tomorrow will always meet us in the morning with a cup of coffee and a fresh deck of cigarettes, ready to crack it's cocoon and mature into today. So ease the grip on your moralities and be yourself. Fantastic is really just the flaws. Nobody is perfect - not you, not me, not Jesus, Buddha, Jehovah, not God. But the great thing is that you do not have to be perfect to be alive, and that is what makes life absolutely perfect. — Corey Taylor

There's no magical healing in this. I won't wake up tomorrow fixed and joyful. I'll still hurt and grieve. But moments like this, with Colton? They make it all bearable. He doesn't fix me, doesn't heal me. He just makes life worthwhile. He helps me remember to breathe, shows me how to smile again. He kisses me, and I can forget pain, forget the urges I still have to cut for the pain that erases the emotions. — Jasinda Wilder

Sometimes... I feel like I can't picture him anymore. Like I'm forgetting him... I forget the way he looked when he smiled. The sound of his voice. The way his hand felt wrapped around mine. And it hurts so badly, Jack. It hurts so fucking bad. Sometimes, it's so painful I can't breathe. Like the pain just sucks all of the air out of me... until there's nothing left. I don't want to forget. I really don't. But I don't know what to do. I don't know how to make it stop. It hurts to remember. But it hurts even more to forget. — Britney King

Contrary to what a lot of people believe (or hope), comfort doesn't take the pain away. Comfort slides in beside the pain, pulling up a chair so that we have something more than sorrow in our hearts. Comfort gently expands our spirits so that we can breathe again. Comfort opens our eyes so that we can see possibility again.
And on those days, whether it is the next day or five years removed, on that day when grief rears its dark head again, comfort helps us remember that pain is not all there is — Peggy Haymes

Stop your worrying, panicking and stressing. Breathe. Remember, you made it this far through difficulties that seemed impossible. Remember how many times you were saved at the very last minute
this time is no different. — Bryant H. McGill

Honestly, Edward." I felt a thrill go through me as I said his name, and I hated it. "I can't keep up with you. I thought you didn't want to be my friend."
"I said it would be better if we weren't friends, not that I didn't want to be."
"Oh, thanks, now that's all cleared up." Heavy sarcasm. I realized I had stopped walking again. We were under the shelter of the cafeteria roof now, so I could more easily look at his face. Which certainly didn't help my clarity of thought.
"It would be more ... prudent for you not to be my friend," he explained. "But I'm tired of trying to stay away from you, Bella."
His eyes were gloriously intense as he uttered that last sentence, his voice smoldering. I couldn't remember how to breathe. — Stephenie Meyer

We all have such stories. It is a brutal arithmetic. But I - I am alive. You are alive. As long as we breathe, we can see and hear. As long as we can remember, all those gone before are alive inside us. — Jane Yolen

If you're worried you have a psychosis, you probably don't, but even if you do, there's help for it. Fighting with anxiety makes it worse; instead, accept the anxiety, and it will become less scary. Take a moment to breathe and take stock of your surroundings. Remember what's real. Say, "This sucks, but it will pass." We aren't responsible for our thoughts, we are only responsible for what we do with them. Mental health care can and should be taken as seriously as physical health care. A diagnosis is not a bad thing. — Mara Wilson

Let us always remember our fallen ones all those around world who are suffering due to tragic events, famine, disease, poverty, and needless wars. May we open our minds and realize that we are all one in the same. We are all human no matter where it is in the world you are from. We all breathe the same air, and walk on the same earth. Love self and each other as self and begin to mend the world beginning with self. — Kenneth G. Ortiz

I don't remember how to breathe without you. — A.L. Jackson

Remember that a fresh breath of life follows every sigh of exasperation. Breathe in, breathe out, and ENJOY every moment. It is how everything begins and ends. - Charmainism — Charmaine Smith Ladd

We may be lost stars in an ocean of constellations on a dark night but do remember we both belong to the same sky. I breathe the same air that you breathe, we both look at the same luminosity above us. You are the music and I am the lyrics. — Elizabeth E. Castillo

I remember that through all chaos or problems, there is a solution. So I separate myself for just a moment, whether that means zoning everyone out or taking a little walk to get some fresh air. I take this time to clear my head, breathe and reassess the problem and how I'm feeling. — Allison Holker

Being tall is an advantage, especially in business. People will always remember you. And if you're in a crowd, you'll always have some clean air to breathe. — Julia Child

Do you always touch strangers?" I question, trying to ignore the warmth of his hand and the way I have to remember to breathe.
"You've been upgraded to acquaintance," he winks. "This is completely appropriate. — Teresa Michaels

So this is what you do when it all slows down and the minutes that tick by feel a little longer than before. You take your time. You breathe slowly. You open your eyes a little wider and look at everything. Take it all in. Rehash stories of old, remember people, times, and occasions gone by. Allow everything you see to remind you of something. Talk about those things. Find out the answers you didn't know to yesterday's crosswords. Slow down. Stop trying to do everything now, now, now. Hold up the people behind you for all you care, feel them kicking at your heels but maintain your pace. Don't let anybody else dictate your speed. — Cecelia Ahern

I know I must conceal my sentiments: I must smother hope; I must remember that he cannot care much for me. For when I say that I am of his kind, I do not mean that I have his force to influence, and his spell to attract: I mean only that I have certain tastes and feelings in common with him.I must, then, repeat continually that we are forever sundered: - and yet, while I breathe and think, I must love him. — Charlotte Bronte

inner cheek, heart hammering, realizing he'd wasted two valuable bullets on a dime store scare. Only one bullet left. Then he was out of ammo. Roy checked his watch. Not even 4am yet. Hours to go before dawn. Might as well be days. Breathe. Remember to breathe. He took in air through his nostrils, tried to let it out slowly. His hands were shaking, and sweat was stinging his eyes despite the cool temperature. Roy holstered his sidearm, and drew his KA-BAR knife from his belt sheath, clutching it to his chest. Okay, stay calm. Find a place — Jack Kilborn

But moments like this, with Colton? They make it all bearable. He doesn't fix me, doesn't heal me. He just makes life worthwhile. He helps me remember to breathe, shows me how to smile again. — Jasinda Wilder

I totally remember what it felt like to be so full ... Full of promise, full of dreams, full of shit. Mostly just full of yourself. So full you're bursting. And then you get out into the world, and people empty you out, little by little, like air from a balloon ... You try like hell to fill yourself up with fresh air, from you and from other people. But back then ... it was so damn effortless to feel full, you know? All you had to do was breathe — Jonathan Tropper

You will never find peace with these fascists
You'll never find friends such as we
So remember that valley of Jarama
And the people that'll set that valley free.
From this valley they say we are going
Do not hasten to bid us adieu
Even though we lost the battle at Jarama
We'll set this valley before we're through.
All this world is like this valley called Jarama
So green and so bright and so fair
No fascists can dwell in our valley
Nor breathe in our new freedoms air. — Woody Guthrie

Do I look like I've been crying?' I say.
'Hmm.' He leans in close, narrowing his eyes like he's inspecting my face. A smile tugs at the corner of his mouth. Even closer, so we would be breathng the same air- if I could remember to breathe.
'No, Tris,' he says. A more serious look replaces his smile as he adds, 'You look tough as nails. — Veronica Roth

No matter what Sandra says," he told her, "I want you to remember this." Lily stared up at him. "What?" she asked as he pulled her close. She could feel the brass buttons on his paneled shirt pressing against her bosom. Instead of answering, Caleb bent his head and kissed her, his mouth gentle at first, then fierce. She struggled for a moment before giving herself up to the hurricane of sensation his lips and tongue created within her. She couldn't breathe when he let her go; it was as though he had been her air supply. He smiled at her disgruntled expression and kissed her forehead lightly. "I'll see you at dinner, Lily-flower," he said. And then he was putting on his hat and walking away. Lily — Linda Lael Miller

Do not be afraid for yourself, Darrel. You can make the same journey one day - you can join her if you choose to do so. And don't be afraid for her. She is fine. Remember ... she is getting ready to breathe. — Andy Andrews

Whenever someone brings up the traits associated with being a functional human otherwise known as an "adult," I think, is this even possible for me? Probably not, is what I conclude. I mean, I'll eventually pay off my college loans at the age of forty-five by selling what's left of my liver, and I'll probably manage to find sustenance and remember to breathe oxygen constantly. I'll survive. However, for people like me ... There will be years of struggle to keep myself afloat. — Alida Nugent

I tell her I don't have a broken heart. It's still beating, the blood still moves around my body; it only aches when I remember to breathe. — Justine Larbalestier

We have good days and bad days. You told me, once, to just remember to breathe. As long as you can do that, you're doing something Good, you said. Getting rid of the old, and letting in the new. And, therefore, moving forward. Making progress. That's all you have to do to move forward, sometimes, you said, just breathe. So don't worry, Etta, if nothing else, I am still breathing. — Emma Hooper

V. R. Lang

You are so serious, as if
a glacier spoke in your ear
or you had to walk through
the great gate of Kiev
to get to the living room.

I worry about this because I
love you. As if it weren't grotesque
enough that we live in hydrogen
and breathe like atomizers, you
have to think I'm a great architect!

and you float regally by on your
incessant escalator, calm, a jungle queen.
Thinking it a steam shovel. Looking
a little uneasy. But you are yourself
again, yanking silver beads off your neck.

Remember, the Russian Easter Overture
is full of bunnies. Be always high,
full of regard and honor and lanolin. Oh
ride horseback in pink linen, be happy!
and ride with your beads on, because it rains. — Frank O'Hara

I never ever believed that I would be able to give up on this dream which has driven me to live, breathe, love and embrace the game of rugby from the earliest days that I can remember. — Jonny Wilkinson

Remember God more often than you breathe. — Gregory Of Nazianzus

I remember it so well. Dying. It was the most painful thing I've ever experienced. I couldn't scream because my lungs were torn apart or full of blood. I don't know. I just had to lie there, trying to breathe, hoping to drop dead as quickly as possible. And the whole time, the whole time I kept thinking about how I'd spent my entire life being a coward, and how it got me nowhere. And I knew that if I had the chance to do it all again, I'd do it differently. I promised myself I'd finally stop being afraid. — Tahereh Mafi

Half an hour into the movie, Margot started giggling, but it wasn't a funny part or anything. When Quinn looked over at her, she was covering her mouth and nose with one hand while waving the other in front of her. He couldn't hide his shock. No fucking way!
"Margot! You did not just fart!" Quinn exclaimed. He was absolutely dumbfounded. No woman has ever farted in front of him, not even his mom.
"I am sorry!" She laughed. "You would have never known if it did not smell!"
Quinn burst out laughing. He caught a whiff and laughed harder as he clapped a hand over his nose. It wasn't that bad, but he decided to play along. He was laughing so hard that he had tears running down his face. He couldn't remember the last time he laughed until he cried. Margot too was laughing so hard that she had tears running down her face. She gave him a playful shove, which only made it harder for him to breathe. — Andria Large

I remember to breathe throughout the day. I remind myself that I can choose peace, no matter what is going on around me. Whenever I desire, I can retreat to that quiet place within simply by closing my eyes. — Doreen Virtue