Inspirational Push Up Quotes & Sayings

For those who are just clawing, struggling and fighting to get that little scrap of the good life you know you deserve...

I know it's hard. Somedays, you question why you're even doing it at all. Yet you don't give up and you push through another day.

You're almost there.
Don't give up yet. I believe in you. — Jasemine Denise

As long as we are alive, we feel fear. It is an intrinsic part of our makeup, as natural as a bitter cold winter day or the winds that rip branches off trees. If we resist it or push it aside, we miss a powerful opportunity for awakening. — Tara Brach

We keep journeying on because we have too. We continue to push on because we want to. Indeed, this journey through life is fantastic and phantasmagorical one moment, and dull and colorless
the next. — Jim Yackel

If you don't acquire the discipline to push through a personal low point, you will miss the reward that comes with persevering. — Jeff Goins

Dreamers push boundaries, they invent and they keep awake at all times. — Euginia Herlihy

Do one thing every day that frightens you," Princess Mia advised her audience. "And never think that you can't make a difference. Even if you're only sixteen, and everyone is telling you that you're just a silly teenage girl - don't let them push you away. Remember one other thing Eleanor Roosevelt said: 'No one can make you feel inferior without your
consent.' You are capable of great things - never let anyone try to tell you that just because you've only been a princess for twelve days, you don't know what you're doing. — Meg Cabot

Little minds instinctively seek to circumscribe the things around them, to pull in the walls to the size of their own small existence, to get everything squared off to their own scale so they can feel safe and snug. This process invariably means that a lot of the material used in their walls is from the last house they lived in, is very much what they were accustomed to before they moved, so to speak. Big minds, on the contrary, push the horizons further away, create new frontiers, leave room for growth. — Amatu'l-Baha Ruhiyyih Khanum

If you are allowing something to upset or anger you, try this: Before giving in to those negative emotions, try and think of one positive thing, one learning that you will gain, a single glimpse of something that you can use to build a positive future. Here's a nudge to push you along: You own your mind. You choose to be either a victim or to take control. — Michael Holbrook

Everyone has a button for sadness and a button for happiness, your condition depends on which one you push the most. — Debasish Mridha

Sometimes the smallest push leads to the greatest triumph. — Charles F. Glassman

During Basic, sometimes you're so tired you can't even get up to piss. You're pushed beyond whatever limits you had set for yourself. You realize that your body can do things that you never imagined. But there are times when you don't think you can go on, and that's when your brother is there to lift you up and push you forward. He yells encouragement when the drill sergeant's yelling obscenities. You know that if you're ever caught by the enemy, your brothers will never stop looking for you. If you're hurt they'll help heal you. The Corps is a unit of many, not one, but dozens, thousands even, who have your back. You can smite one Marine, but a thousand will rose up to avenge him. — Jen Frederick

It's not about who you sleep with, or whether you know about sports or tools or have a pearl-wearing wife or whether commercials make you cry. [ ... ] it's about whether you step up. When something hard comes along. A man steps up. He doesn't dodge it or run away from it or try to push it onto someone else. He steps up. Even if it isn't his responsibility. And that's why there are so many guys and so few men. Because stepping up is hard. — Ben Monopoli

If you constantly make it clear that you are unwilling to budge, don't get upset when no one is around who's willing to give you a push. — Mark W. Boyer

If our minds can hold us back, then they can push us forwards too. — Sally Brampton

When instinct speaks, listen to it. It might be the next push you need to reach greater heights. — Innocent Mwatsikesimbe

If we keep telling ourselves the same things over and over again, eventually, we start to believe the truths they offer, which in turn, will push us into positive and concrete actions. If we are in control of our own minds, we need to feed it with something beautiful and nice. — Kcat Yarza

Push to achieve your dreams. Don't let anyone push you out of dreamland. — Christy Birmingham

Reach for it. Push yourself as far as you can. — Christa McAuliffe

If you can't believe in miracles, then believe in yourself. When you want something bad enough, let that drive push you to make it happen. Sometimes you'll run into brick walls that are put there to test you. Find a way around them and stay focused on your dream. Where there's a will, there's a way. — Isabel Lopez

Live boldly. Push yourself. Don't settle. — Jojo Moyes

To fail to exhibit that we take truth seriously at those points where there is a cost in our doing so, is to push the next generation in the relative, dialectical millstream that surrounds us. — Francis A. Schaeffer

When you push people to a point where they have nothing to lose, the rest of the world has everything to lose. — A.C. Flanagan

We rely upon the poets, the philosophers, and the playwrights to articulate what most of us can only feel, in joy or sorrow. They illuminate the thoughts for which we only grope; they give us the strength and balm we cannot find in ourselves. Whenever I feel my courage wavering, I rush to them. They give me the wisdom of acceptance, the will and resiliance to push on. — Helen Hayes

As he fell asleep, his mind tormented him with the image of one face; the man he had thought was his father. At first, he tried to push it away, but then he focused on it until he could see nothing else. Inside, the killer stirred. — Joe Craig

Basketball Rule #2 (random text from Dad)
Hustle dig
Grind push
Run fast
Change pivot
Chase pull
Aim shoot
Work smart
Live smarter
Play hard
Practice harder — Kwame Alexander

Push yourself to do more and to experience more. Harness your energy to start expanding your dreams. Yes, expand your dreams. Don't accept a life of mediocrity when you hold such infinite potential within the fortress of your mind. Dare to tap into your greatness. — Robin S. Sharma

That's the great thing about hope - no matter your past, no matter your mistakes, hope is the constant force in your heart driving you forward. You fall down. You cry about it for a little while. And then you stand up again. You push forward. You never give up because you believe something good will come. I'm lonely now, but something good will come.
Hope is my one healthy compulsion. — S. Walden

I will never go home, I thought with a finality that made me catch my breath, and then I walked on, my mind emptying into nothing but the effort to push my body to the bald monotony of the hike. There wasn't a day on the trail when that monotony didn't ultimately win out, when the only thing to think about was whatever was the physically hardest. It was a sort of scorching cure. — Cheryl Strayed

How many paths had I avoided in life? How many times had I been content to stop at "close enough"
too afraid to push ahead? Too afraid to let go?
Too afraid to give up ... control. — Nicole Deese

Shards of glass slip down the wall and into the sink. IT pulls away from me, puzzled. I reach in and wrap my fingers around a triangle of glass. I hold it to Andy Evans's neck. He freezes. I push just hard enough to raise one drop of blood. He raises his arms over his head. My hand quivers. I want to insert the glass all the way through his throat, I want to hear him scream. I look up. I see the stubble on his chin, a fleck of white in the corner of his mouth. His lips are paralyzed. He cannot speak. That's good enough.
Me: I said no. — Laurie Halse Anderson

At some point we have to give up and say that's just the way it is. Or, not give up and push on. — Leonard Susskind

Disappointments will come, rejection will come, and failures will come in the midst of the fulfilment of your dream. Don't give up, don't give in, try to push little harder; I know it won't be easy to give that push but keep pushing my friend be persistent and you'll see great results. — Euginia Herlihy

Whatever is going on- accept it rather than try to fight it. When you accept what is- then you are free to act. You have the energy to take action. You haven't used up all of your energy trying to fight and force things into place. What we resist persists. You will know you are in resistance when you look at what you are trying hard to push away and out of your life. — Sheri Kaye Hoff

Push the door open the discovery could be, great that when the rain is long gone the sun might shine — Edward Malatji

If you have to push yourself to do it, should you be doing it in the first place? That was a question I never dared to asked myself. — John Duover

And that brings me to one last point. I've got a simple message for all the dedicated and patriotic federal workers who have either worked without pay, or who have been forced off the job without pay for these last few weeks. Including most of my own staff. Thank you. Thanks for your service. Welcome back. What you do is important. It matters. You defend our country overseas, you deliver benefits to our troops who earned them when they come home, you guard our borders, you protect our civil rights, you help businesses grow and gain footholds in overseas markets. You protect the air we breathe, and the water our children drink, and you push the boundaries of science and space, and you guide hundreds of thousands of people each day through the glories of this country. Thank you. What you do is important, and don't let anybody else tell you different. — Barack Obama

Genius is the ability to push one's limits beyond the limits each time, every endeavour. — Chandrakant Kaluram Mhatre

You can choose how things affect you, and you can choose how you affect the world. The happiness that surrounds you is greatly affected by the choices you make every day. So be the change you want to see in the world. Don't tell others how to live their lives. Lead by example and let them follow you. Don't let your problems push you. Let your dreams lead you! — Anonymous

You Are Not Your Career.
Your ability to follow instructions is not the secret to your success.
You are hiding your best work, your best insight, and your best self from us every day.
We know how much you care, and it's a shame that the system works overtime to push you away from the people and the projects you care about.
The world does not owe you a living, but just when you needed it, it has opened the door
for you to make a difference.
It's too bad that so much time has been wasted, but it would be unforgivable to wait any longer.
You have the ability to contribute so much. We need you, now. — Seth Godin

If you have a bright idea with such significance, don't pause but push, play and display that concept, it will be recognized or be seen somehow and it will not be forsaken.
( Taken from my forthcoming book " Ency Bearis' Ameliorated Poems" ) — Ency Bearis

She wondered if seeds ever resented the sun, knowing it would shine with no quarter and give them no choice but to push their heads up out of the safety of the hard, hard ground and bloom. — Julie Anne Long

Sometimes what makes us insecure and vulnerable becomes the fuel we need to be overachievers. The antidote for a snakebite is made from the poison, and the thing that made you go backward is the same force that will push you forward. — T.D. Jakes

We got to push to give, and one life to live. — Coolio

You are trying to take this whole situation and push it down, and hide it. It's not going to get you anywhere. — Holly Hood

I went into isometrics training and looked at that. And she's pushing against the immovable. That has a lot of meaning for me. That you have to push against the immovable. You have to push. Even if you haven't got a prayer of moving it. Because even if you don't move it, you'll change yourself. You'll change something. Something will break open. That's where my heart is on that one. — Tricia Sullivan

Others devoted to life will surely find that between the creation of life and the destruction of the destroyers there is no difference but a necessary, indispensable connection; that nothing good can be created that does not of its very nature push forward the destruction of the destroyers. — Ayi Kwei Armah

Purpose is that power that will propel you to get out of bed each morning and push you to make your Dream come true.-RVM — R.v.m.

Inside the mirrored elevator, Mulch used a telescopic pointer to push P for the penthouse. For the first few months he had jumped to reach the button, but that was undignified behavior for a millionaire. And besides, he was certain that Art could hear the thumping from the security desk. — Eoin Colfer

A setback is a lesson to push you forward. — Habeeb Akande

For this very short time in your life, and possibly never again, you will be given a very unique gift: a supremely rich environment with ample time, space, safety and people to explore whatever interests you intensely, to push yourself, to make mistakes and recover from them, and to live as deeply as you'd like in the hope of finding yourself or, at least, the beginnings of yourself.
Such an opportunity may never present itself again. So, embrace it and ... Carpe College! — Michael Metzler