Healthy And Fit Quotes & Sayings

As you would expect, the loss of freedom and the lack of privacy are extremely difficult. But I am safe, fit and healthy. — Martha Stewart

"I hope, sir, that I will shoot your picture on your hundredth birthday." I don't see why not, young man. You look reasonably fit and healthy. — Winston Churchill

I had three children while doing a show, as demanding as 'Good Morning America,' so this is - you know, it's almost like I'm less daunted about motherhood, and parenting at this point in time. And I think I'm just much more fit and healthy than I was 20-years-ago. — Joan Lunden

Bodybuilders and fitness people have been using chiropractic very extensively in order to stay healthy and fit. I found it was better to go to a chiropractor before you get injured. We are a perfect team, the world of fitness and the world of chiropractors. — Arnold Schwarzenegger

Mother, just like the last fifty-five thousand times you've mentioned it, I have no intention of getting married and having a family. You're just going to have to content yourself with the grandchildren you already have. ...
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His mother narrowed her eyes at him. He could see her mind working on how to get him to come around. She was never going to give up, and she would be fit and healthy enough to badger him about it for years and years.
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Lance had heard humans talk about the tenacity of Jewish mothers. He didn't know any, but he'd be surprised if they could hold a candle to the relentless herding instinct of a quickened mother who was descended on both sides from border collies. — Eli Easton

Obviously, when I came to do the movie I knew that I was going to have to take my clothes off so I might have worked a little bit harder to keep myself fit. But I think that's the irony of it - you see all these fit and healthy people, and I'm not making any comments on it, but everybody deep down is a f**k up somewhere. — Daniel Craig

Given one has before oneself a strong, healthy, youth rich in spirited blood and a powerless, weak, cachectic old man scarcely capable of breathing. If now the physician wishes to practise the rejuvenating art on the latter, he should make silver tubes which fit into each other: open then the artery of the healthy person and introduce one of the tubes into it and fasten it into the artery; thereupon he opens also the artery of the ill person ... — Andreas Libavius

Gregori glided through the cypress trees, tall, fit,healthy. Even his clothes were immaculate. His hair was shining clean, tied at his nape with a leather thong. His silver eyes were clear, and once more his face was a mask of sensual beauty. "Gary"-the voice, as always, was of purity and strength-"please leave us for a few moments."
"Will she be all right?" Gary asked fearfully. In spite of himself, he had checked her pulse several times.
"She must be all right," Gregori said very softly.
The voice was like velvet, but there was something in it that sent a shiver of apprehension through Gary.If anything happened to Savannah,Gary realized that no one,nothing in the world,would ever be safe again from the Carpathian.He hadn't considered that before,and he had no idea where the knowledge came from, but he knew it absolutely. — Christine Feehan

My job is to be fit and I'm really blessed that I get to go and work out and live a really healthy lifestyle. — Kerri Walsh

People are attracted to people of high reproductive and genetic potential - the healthy, the fit, and the powerful. — Matt Ridley

To win in the game of life, we all need both a healthy mind and body. By involving children in the fun and dynamic fitness programs offered by Len Saunders, we help them maximize not only their physical potential, but more importantly their intellectual potential. You don't need to be an outstanding athlete to be physically fit - you just need to participate. This book is an outstanding reference for parents and educators alike who want to promote better health for our children. — Digger Phelps

I'm healthy as an ox. And you?" "To compare myself with a bovine would be both ridiculous and insulting, but I'm fit as ever, if that is what you are asking. — Christopher Paolini

None of us really either know the circumstances of our death or are likely to exert as much control over it as we would like to, but we can certainly have a little more say in it if we are terminally ill than we have at the moment. That's the element of dignity, but sure, life is very hard to organise even when you are fit and healthy. — Ian McEwan

When a woman is fit and healthy, everything else falls into place. We are conditioned to put others first, that 'burnt chop syndrome' we observed in our mothers. It takes discipline to pay attention to our diets, to exercise, to leave time for refreshment of mind, body and spirit. — Quentin Bryce

Healthy people are those who live in healthy homes on a healthy diet; in an environment equally fit for birth, growth work, healing, and dying ... Healthy people need no bureaucratic interference to mate, give birth, share the human condition and die. — Ivan Illich

At 16, I would wear clothes that hid my body; now I've found clothes that fit me rather than cover me. I'm not skinny, but I'm healthy, and you have to embrace what you've been given. — Ella Henderson

I like sports, and swimming is my favorite. Doing physical exercises keeps one fit and healthy and helps one work more efficiently. I think we all need to strike a balance between work and relaxation. This can keep us energetic and help us do our job better. — Xi Jinping

Instead of trying to fit an impossible ideal, I took a personal inventory of all my healthy body parts for which I am grateful: Straight Greek eyebrows. They start at the hairline at my temple and, left unchecked, will grow straight across my face and onto yours. — Tina Fey

Therefore, we read the Bible selectively. We pick a text here and there to fit our felt needs. This is like a doctor who forgets how to write prescriptions for the best antibiotics because every- body seems healthy, and he has spent the last decades tweaking good health with hip-hop exercise videos, unaware that pestilence is at the door. It's like the soldier who forgets how to use his weapons because the times seem peaceful, and he has spent the last decades doing relief work and teaching the children how to play games. — John Piper

I think my body is beautiful, and I'm confident to embrace it. There's nothing to be ashamed of if you're a size 14, as long as you're fit and healthy. — Ricki-Lee Coulter

I'm a big-boned, athletic-looking woman, and I have to make the best of what I've got. I like to stay fit and healthy, but I could probably give myself a break sometimes. — Sarah Parish

What a joke, coming from a woman who worked for the fashion industry. Really. Starving yourself to fit into a size zero - why did that size even exist? Zero referred to the absence of something, but what did it mean in terms of a model's measurements? Her fat? Or her presence? How much could you cut away before the person herself vanished? It was hypocritical, that's what it was. I said as much, adding, If you're so keen on me being healthy then you should have no problem accepting me for the way I am. That's what's healthy, Mom. Not being focused on all this freaky weight-loss stuff. — Nenia Campbell

I actually go to the gym much more now than I did when I was on Buffy. I like to stay fit, because that's when I feel really healthy. But I never worked out for any kind of image. People have said to me, 'Do you starve yourself before photo shoots?' And I always say, 'No way.! That's what airbrushing is for. I had french fries last night.' — Sarah Michelle Gellar

Keep fit and have fun!" ~Hal Johnson and Joanne McLeod — Kevin Mcpherson Eckhoff

It makes utter sense to stay healthy and strong, to be as nourishing to the body as possible. Yet I would have to agree, there is in many women a 'hungry' one inside. But rather than hungry to be a certain size, shape, or height, rather than hungry to fit the stereotype; women are hungry for basic regard from the culture surrounding them. The 'hungry' one inside is longing to be treated respectfully, to be accepted and in the very least, to be met without stereotyping. — Clarissa Pinkola Estes

I was not ugly. I might never be anything for men to lose their heads about, but I need never again be ugly. This knowledge was like a song within me. Suddenly it all came together. If you were healthy, fit, and well-dressed, you could be attractive. — Elsie De Wolfe

I have a responsibility to my children to be fit and healthy. — Shane Warne

I don't weigh myself. I just go by if my clothes fit. I try not to participate too much in the incredible amount of wasted energy that women have around dealing with food. I just feel like being healthy is sort of a job requirement to be on TV, and being a writer is so much coping with fatigue and stress, and you just eat. You eat to stay awake. — Tina Fey

I look at being older and gaining wisdom. I've learned to stay fit and healthy. I accept my body, my life, and my circumstances. — Kim Alexis

I want to stay healthy, keep fit, eat well, keep a low profile and be a good dad. — Frank Bruno

Love stories are only fit for the solace of people in the insanity of puberty. No healthy adult human being can really care whether so-and-so does or does not succeed in satisfying his physiological uneasiness by the aid of some particular person or not. — Aleister Crowley

I'm not fond of crunches or lunges, but I do them anyway because I do see results. For me it's about being fit and staying healthy more than anything else. — Martina Mcbride

I spent many years trying to write a lot like Ben Folds or John Lennon or Rivers Cuomo. I think that's healthy when you're learning to write and seeing how chords fit together and how songs take shape. — Andrew Dost

One of the things I do to stay healthy and fit is to make sure I exercise every single day. Aside from eating right and getting enough sleep, exercise keeps me trim and boosts my energy. — Martha Stewart

Women in the public eye and on TV are often scrutinized for how they look so I know how easy it would be to fall into the trap of taking on board this negativity. The healthiest way for me to deal with it is by being fit and healthy through activities like swimming, which helps me focus on what my body can do rather than what it looks like. — Gabby Logan

I'm an athlete, so I can get up one day and run and it wouldn't bother me. I don't get the time because I work for long hours every day. Being constantly on the move itself helps me stay fit. I don't go to a gym. I use the stairs, not the lift. I'm not into fitness, but I feel I should start, as it's healthy. — Genelia D'Souza

Looking beautiful isn't just about what you apply on your face. It's the little things you do that matter. A combination of a good diet, exercise, healthy habits, discipline, dancing etc. is what my beauty routine consists of. Also, I have no bad habits; I don't drink or smoke. All these contribute to me being fit and looking good. — Madhuri Dixit

Kirk Erickson and colleagues in Art Kramer's lab hypothesized that the well-documented shrinkage of the brain with age would be reduced by exercise. They used structural scans to measure hippocampal volume in 165 healthy older people who varied in their level of physical fitness. The hippocampus is a structure deep in the temporal lobes long known to be critical for forming new memories. They found that people who showed higher aerobic fitness had larger hippocampi bilaterally. Moreover, the fitter group also showed better spatial memory performance than the less fit group. — Pamela M. Greenwood

We aren't lazy, overweight models. We work out and must maintain proportionate bodies for work. Plus models are curvy and fit. Don't let the scale fool you. Plus doesn't always equal unhealthy, just like skinny doesn't always equal healthy. — Liris Crosse

I've been trained by a two-time world champion kickboxer, who's local to where I come from, and who is really just there to keep me fit and healthy while I'm shooting. — Kieran Bew

I left Chicago many years ago to move to California. You can't help but live a healthy lifestyle here if you want to fit in. I find myself eating chicken and salad and chicken and salad and salad and chicken, like a monk. — James Belushi

Exercise must become a regular part of your day or personal effectiveness system. Do not wait to start exercising because you want to lose weight or because the doctor has given you some scary update on your health. Exercise to keep fit and stay healthy. It's not too late to start now. — Archibald Marwizi

I like to think I have a good few years left of my career yet, as long as I stay fit and healthy. However, it's always good to have a backup plan, which is why I have been working hard to build my business portfolio outside tennis. — Andy Murray

I have an addictive personality. Sport is my drug of choice these days. It's one of the best drugs there is. It keeps you fit and healthy, even if, in the case of ironman, it pushes your body to the limit. The word "addiction" comes with negative connotations, but it doesn't have to be a damaging impulse. It's all about channeling your craving into something positive. — Chrissie Wellington

I don't work out as much as I should, but I do believe that it's a healthy mind as well as a healthy body that keeps me fit, sound and calm. — Naomi Campbell

I think sometimes less is more. I don't think it helps to overdo exercising - I think you need to do it to keep your body healthy and fit, but there is a fine line between, you know, healthy and obsession. You have to build your foundation first. Your brain has to sort of connect to your body. — Martha Hunt

I eat super healthy and I'm super fit. I dabble in every type of fitness. I have a trainer and I go to the gym. I do yoga as well. — Linda Evangelista

A post-petroleum world will necessitate walking long distances and exerting much more physical energy to accomplish even routine tasks than we are now accustomed to. Most of our bodies in current time are not up to the task. Yet preparing the body for living in a collapsing world is one of the most fundamental of preparations. Although we may not be able to store vast quantities of food or water, may not have our homes or property equipped as much as we would prefer in preparation for collapse, and may not have learned all the skills we would like to master, becoming present in our bodies and keeping them healthy and fit are factors over which we have control. — Carolyn Baker

I wanted to do an action-y thing, purely because I'm the least fit, healthy person in the world. I wanted to prove to myself that I could actually run and not get out of breath and collapse. I wanted to push myself, in that way. — Kaya Scodelario

I think four Olympics is probably enough. Five Olympics is a long time, but there's nothing wrong with that if I'm into it and I'm healthy and my priorities can fit around that. — Bode Miller

I want to reduce my risks as much as possible and hopefully be able to go to the World Cup fit, ready and healthy. — Abby Wambach

It's really important to find an hour or two to a day to make sure that you keep healthy, keep fit. It's very easy just to forget that aspect. And if you're feeling really good and fit, I think you can get two or three extra hours a day of hard work in as well. — Richard Branson

Sex keeps me fit and healthy. What can be better than that? It's not about crazy diets or gym workouts. — Kelly Brook

An organization has integrity - is healthy - when it is whole, consistent, and complete, that is, when its management, operations, strategy, and culture fit together and make sense. — Patrick Lencioni

When you're lucky enough to pay your bills through acting, staying healthy and fit is part of the job. — Toby Kebbell

I'm not ashamed of showing my curves to the world. Bodies are beautiful when they're full and healthy and fit. I've always had curves and I'll always be proud of them. — Ricki-Lee Coulter

The family teaches us about the importance of knowledge, education, hard work and effort. It teaches us about enjoying ourselves, having fun, keeping fit and healthy. — Kamisese Mara

I like to be healthy and stay fit. I am constantly thinking that I have to weigh this much, which is always on my mind, regarding working out and watching what I eat. — Crystal Lowe

Got a proper job at 28. Gave it up to try comedy at 38. Decided to get fit and healthy at 48. It's never too late. But do it now — Ricky Gervais

I am comfortable with who I am as a person. I've never felt that pressure of feeling like I need to fit into something else or be something else because that's not me. I work out and I'm healthy, but that's not to lose weight; that's just to feel good. — Hayley Hasselhoff

Sharing is equated with being a decent person. That may fit for adults but it is far from fitting for young children. Misunderstanding what sharing is and how your child learns about it over time gets in the way of healthy social development. This is especially true if share means giving up what they have and need. People who feel deprived or in need of something do not feel generous, especially when they are two, three, four, or five. — Tovah P. Klein

Life

Life is a 'stage'
Every day is a book's new page.
The most of life you should make,
Every difficulty, as an opportunity,
you must take.

What you make out of life: gain or loss,
The choice is finally yours.
Always be in the NOW
For everything in life, be in WOW!

Life's a precious gift from God to you,
One good deed every day, you should do.
Perform your duties and your work,
and you shall surely invite Lady Luck.
Stay positive and have loads of fun
Have a cheerful life in the long run!
Be like the trees, and shine like the Sun
Help everyone, expecting nothing in return.

Life is a gift, make the most out of it
Stay happy, healthy, kind and fit
So that your 'play' is remembered
Reminisced as a 'Hit'!
(Poem Composed by Sangeet Pandey) — Sanchita Pandey

As soon as I made it about being healthy and shifted my focus away from the scale, the weight started to come off. I keep track of my body by how my jeans fit - and how I feel. — Alison Sweeney

I try to stay fit and eat healthily, but I am not anxious to starve myself and become unnaturally thin. I don't find that look attractive on women and I don't want to become part of that trend. It's unhealthy and it puts too much pressure on women in general who are being fed this image of the ideal, which it is not. I think America has become obsessed with dieting rather than focusing on eating well, exercising and living a healthy life. I also think that being ultra-thin is not sexy at all. Women shouldn't be forced to conform to unrealistic and unhealthy body images that the media promote. I don't need to be skinny to be sexy. — Scarlett Johansson

I think it's more important to be fit so that you can be healthy and enjoy activities than it is to have a good body. — Rachel Blanchard