Quotes & Sayings About Gratitude And Appreciation

I can write three hundred and sixty-five grateful thanks.
Cultivate the habit to write gratitude daily. — Lailah Gifty Akita

Sometimes, all it takes to lift the sadness from another is to let them know how much you appreciate them and how grateful you are having them in your life. — Charles F. Glassman

Forget yesterday - it has already forgotten you. Don't sweat tomorrow - you haven't even met. Instead, open your eyes and your heart to a truly precious gift - today. — Steve Maraboli

Sincere, heartfelt appreciation is pure love, and is the strongest message to the Universe that this is more of what you want to experience. Feel grateful and attract more reason to be grateful for. It works like magic. — Malti Bhojwani

Appreciate the things and people in your life while remaining independent of them. Give thanks for them, but realize that they do not complete you. Only you can complete you. — Serenity Rey

As much as Jefferson loved France residence abroad gave him greater appreciation for his own nation. He was a tireless advocate for things American while abroad, and a promoter of things European while at home. Moving between two worlds, translating the best of the old into the new and explaining the benefits of the new to the old, he created a role for himself as both intermediary and arbiter. — Jon Meacham

Babe, advice. A man expresses his gratitude, you do not throw attitude. You kiss him and, maybe, suck his dick to show your appreciation. — Kristen Ashley

Absence of gratitude is the mark of the narrow, uneducated mind. It bespeaks a lack of knowledge and the ignorance of self-sufficiency. It expresses itself in ugly egotism and frequently in wanton mischief. We have seen our beaches, our parks, our forests littered with ugly refuse by those who evidently have no appreciation for their beauty. I have driven through thousands of acres of blackened land scourged by a fire evidently set by a careless smoker whose only concern had been the selfish pleasure gained from a cigarette. — Gordon B. Hinckley

One looks back with appreciation to the brilliant teachers, but with gratitude to those who touched our human feelings. The curriculum is so much necessary raw material, but warmth is the vital element for the growing plant and for the soul of the child. — Carl Jung

Just an observation: it is impossible to be both grateful and depressed. Those with a grateful mindset tend to see the message in the mess. And even though life may knock them down, the grateful find reasons, if even small ones, to get up. — Steve Maraboli

Let Us Be Grateful
Today we give our thanks most of all, for the ideals of honor and faith we inherit from our forefathers - for the decency of purpose, steadfastness of resolve and strength of will, for the courage and the humility, which they possessed and which we must seek every day to emulate. As we express our gratitude, we must never forget that the highest appreciation is not to utter words but to live by them. — John F. Kennedy

Those who always have a sense of appreciation and gratitude never reach an impasse in life. — Daisaku Ikeda

Whenever you can't think of something to be grateful for, remember your breath. With each breath you take, you can say, 'I'm still here.' Make each day a holiday of thankfulness -and give yourself the gift of gratitude! — Oprah Winfrey

Be generous with praise and kind words of encouragement. Say "thank you" when someone helps you. Make colleagues feel welcome when they call or stop to talk with you. If you let others know that they are appreciated, they'll want to give you their best. — Del Suggs

Even the smallest tender mercy can bring peace when recognized and appreciated. — Richelle E. Goodrich

We never had it so good: Every person alive today derives great benefit from comforts and pleasures that were not available in the past. All of the latest technological advances serve us to a remarkable degree. For all this we should be full of appreciation and gratitude. — Zelig Pliskin

Night helps us appreciate daylight, while lengthy days make us yearn for a good stretch of night. — Richelle E. Goodrich

Take just ONE minute today and look around you and within you and try for just that minute to understand the utterly amazing miracle and incredible perfection and beauty you are experiencing and observing! — John Assaraf

You have no cause for anything but gratitude and joy. — Gautama Buddha

Expressing gratitude seems like a cosmic invitation for all kinds of thankfulness and appreciation to pour in. — Mary Anne Radmacher

Being in the habit of saying "Thank you," of making sure that people receive attention so they know you value them, of not presuming that people will always be there
this is a good habit, regardless ... make sure to give virtual and actual high-fives to those who rock and rock hard. — Sarah Wendell

Grow in a way without losing much of our inner childlike deep senses embracing truthful, pure, simple relief of appreciation and gratitude. — Angelica Hopes

Worship is not a repetitious exercise of rituals and formulas. These create a veil that actually prevents us from enjoying the presence of the Lord. Worship is the heart poured out in gratitude and awe, expressing our appreciation of who He is and what He has done for us by His grace through Jesus Christ. — Dave Hunt

As an exercise in appreciation, try for one hour to feel grateful for every single thing you find yourself doing. When you read, be grateful you can see and read. When you walk, be grateful for the use of your feet. When you talk, be grateful for the ability to communicate with others. For a full hour do not take even the smallest action for granted. Be aware of every detail of what you can do. Anyone who does this daily for even a short time will have a much greater appreciation for everything he does. — Zelig Pliskin

To God be the glory, great things He has done and greater things He will do. — Lailah Gifty Akita

Gratitude brings a peace that helps us overcome the pain of adversity and failure. Gratitude on a daily basis means we express appreciation for what we have now without qualification for what we had in the past or desire in the future. A recognition of and appreciation for our gifts and talents which have been given also allows us to acknowledge the need for help and assistance from the gifts and talents possessed by others. — Robert D. Hales

Appreciation is an art and a lifestyle and a source of happiness and fulfillment. It's called gratitude-an attitude of gratitude. — Harbhajan Singh Yogi

Your words are powerful containers, carrying blessings or curses depending on what is inside of you. If you harbour bitterness in you, you will speak spitefully and create hurt and hatred in those you speak with. If there is love inside of you, you will release pleasant and caring words that create appreciation, gratitude and warmth in those around you. — Archibald Marwizi

Giving appreciations, praise, and gratitudes feels good and puts good vibes in the environment. — Jude Bijou

Whatever our individual troubles and challenges may be, it's important to pause every now and then to appreciate all that we have, on every level. We need to literally 'count our blessings,' give thanks for them, allow ourselves to enjoy them, and relish the experience of prosperity we already have. — Shakti Gawain

Please let me assure you, however, that the keen disappointment and regret which I feel in this regard serve only to enhance my profound appreciation of the great honor which you have done me; and my sincere gratitude for your generous action. — Cordell Hull

What kind of thoughts make you feel good? Thoughts of love, appreciation, gratitude, joyful childhood experiences? Thoughts in which you rejoice that you're alive and bless your body with love? Do you truly enjoy this present moment and get excited about tomorrow? Thinking these kinds of thoughts is an act of loving yourself, and loving yourself creates miracles in your life. — Louise Hay

I have enough of what I need. — Lailah Gifty Akita

I grasp her cheeks, framing her face with my hands, and stare her straight in the eyes, dead serious, as I say, "If you're going to start crying, I need you to not do it while you're sitting on my lap."
She lets out a light laugh, grabbing my wrists, pulling my hands away from her face, forcing my arms around her.
"I'm not going to cry," she says, fumbling between us, undoing my pants. "I'm going to show you my appreciation instead."
"You don't have to give pussy to show gratitude," I tell her. "A simple 'thanks' will suffice."
"I know," she whispers. "Thank you. But I want to give you pussy to show you I'm grateful, because the way I feel when you're inside of me? There's nothing else like it. You make me feel alive. — J.M. Darhower

Money is a response. We use it to express our social values, our gratitude, our appreciation, our pleasure, our support. Money gives us the ability to respond (response-ability), and its empowering use often defines the truly responsible among us. — Rosalie Maggio

There is a huge difference between giving out of love and giving out of guilt. Giving out of love is a genuine giving, it comes from the deepest place of honesty and compassion and it has no strings attached. On other hand giving out of guilt is untruthful giving that comes from the darkest dungeon of manipulation, hoping the guilt will go away. The person who gives out of guilt always reminds others about her giving and she/he demands a public appreciation. Gratitude comes from the pure thankful heart, people should not be forced to do it, let them voice it out on their
own time. — Euginia Herlihy

The less approval I get, the more chances I have to develop a relationship with my inner sense of approval. Thankless environments are actually useful for this. They help me discover my own thankfulness and my own self-appreciation. — Vironika Tugaleva

Being able to appreciate who we are and what we have in the now is an easy way to journey through this life. — Raphael Zernoff

Live everyday like your birthday and drive your life with all varieties of appreciation. A life live with thanksgiving every day is never tired of being lived again and again! — Israelmore Ayivor

True restfulness, though, is a form of awareness, a way of being in life. It is living ordinary life with a sense of ease, gratitude, appreciation, peace and prayer. We are restful when ordinary life is enough. — Ronald Rolheiser

Truth is, life is going shake you, it will rip you right out of your comfort zone;just when you feel settled, it will shock you with some trauma and make you face adversity in the most undesirable of ways ... And here is the question of it all? What's it all for ... Not many search long enough to know but the wise ask you.. Are you going to be a slave to your journey or the pioneer to your dream, if God handed you a lesson ;he knew before your time, your strength could endure i. so next time you doubt another thought or feed your heart with negative emotions think about it ... You are here, alive, breathing and if that's not enough than you should think about what is. — Nikki Rowe

A grateful mindset can set you free from the prison of disempowerment and the shackles of misery. — Steve Maraboli

The dismal half-baked images of the average "reportage" and "documentary" photography are self dammning ... the slick manner, the slightly obscure significance, the esoteric fear of simple beauty for its own sake - I am deeply concerned with these manifestations of decay. Gene Smith's work validates my most vigorous convictions that if the documentary photographs is to be truly effective it must contain elements of art, intensity, fine craft and spirituality. All these his work contains and we may turn to his work with gratitude, appreciation and great respect. — Ansel Adams

That's the way life works: gratitude and appreciation just bring more goodness. Remember: Everything we give out comes back. Gratitude has all sorts of little, surprising rewards. — Louise Hay

Self-slaughter is an extravagant enactment of feeling sorry for oneself. Suicide is stingy act, because no matter how wretched our life may currently be, a person can always rise tomorrow and perform some small act of kindness for other people, care for a pet, or perform some other caring act that works towards preserving nature's graciousness. To die of their own hand is to cheat other people and shortchange Mother Nature; it is taking without giving back in kind. What combats suicide is a sense of gratitude, a willingness to give to other people, and to cease living life as a taker. Without a profound appreciation for all that is living and devoid of a sincere willingness to contribute to the flourishing of all life forms, one can callously write off the value of their own life. — Kilroy J. Oldster

Every morning when I wake up, I kiss her forehead as symbol of gratitude and appreciation and she repays me back with a lovely smile. — M.F. Moonzajer

Thank you,' I answered, unsure of the proper American response to her gracious enthusiasm. In the Arab world, gratitude is a language unto itself. "May Allah bless the hands that give me this gift"; "Beauty is in the eyes that find me pretty"; "May Allah never deny your prayer"; and so on, an infinite string of prayerful appreciation. Coming from such a culture, I have always found a mere "thank you" an insufficient expression that makes my voice sound miserly and ungrateful." (169). — Susan Abulhawa

The fact is that purification and austerity are even more necessary for the appreciation of life and laughter than for anything else. To let no bird fly past unnoticed, to spell the stones and weeds, to have the mind a storehouse of sunset, requires a discipline in pleasure and an education in gratitude. — Gilbert K. Chesterton

Give yourself a gift of five minutes of contemplation in awe of everything you see around you. Go outside and turn your attention to the many miracles around you. This five-minute-a-day regimen of appreciation and gratitude will help you to focus your life in awe. — Wayne Dyer

It was only then that she realized, that she remembered, what the true danger in this was. Only then that she understood what Gabriel had meant by his warnings.
Because she could feel what he felt. And along with the gratitude, the sheer satisfaction and relief, were other emotions. Appreciation, joy, wonder, and-oh, dear God, love ...
Gabriel loved her. — L.J.Smith

Good men and bad men differ radically. Bad men never appreciate kindness shown them, but wise men appreciate and are grateful. Wise men try to express their appreciation and gratitude by some return of kindness, not only to their benefactor, but to everyone else — Gautama Buddha

Like gratitude, authentic appreciation in the workplace is a realisation that can be nurtured and accessed with daily mindful practice.
By and large, people who are grateful, happy and enthusiastic are going to demonstrate better performance than those who are unhappy and unappreciative. There is increasing evidence that a grateful mindset amplifies happiness and mental and emotional wellbeing. — Christopher Dines

People always complain that they can't do this and they can't do that."
"If we look at our lives and concentrate on things that we don't have or wish to have, that doesn't change the circumstances. The truth is that we have to focus on what we have and make the best out of it. — Nick Vujicic

I am grateful for the grace to see, to hear, to talk, to feel, to smell, to taste and to walk. — Lailah Gifty Akita

It just depends on what you decide to have in your heart. That's what I've learned. That's where I am at this stage in my life is if we can fill ourselves with love and appreciation for, and be in a state of gratitude. Every event of your life you have an opportunity to be in a state of gratitude for it. — Wayne Dyer

Our society is afflicted by a spirit of thoughtless arrogance unbecoming those who have been so magnificently blessed. How grateful we should be for the bounties we enjoy. Absence of gratitude is the mark of the narrow, uneducated mind. It bespeaks a lack of knowledge and the ignorance of self-sufficiency. It expresses itself in ugly egotism and frequently in wanton mischief ...
Where there is appreciation, there is courtesy, there is concern for the rights and property of others. Without appreciation, there is arrogance and evil.
Where there is gratitude, there is humility, as opposed to pride. — Gordon B. Hinckley

Start each morning with appreciation, love, and gratitude. — Debasish Mridha

people who regularly practice appreciation or gratitude - who, for example, "count their blessings" once a week over the course of one to twelve consecutive weeks or pen appreciation letters to people who've been kind and meaningful - become reliably happier and healthier, and remain happier for as long as six months after the experiment is over. — Sonja Lyubomirsky

As we express our appreciation of our many blessings, we become more conscious of what the Lord has done for us, and thereby we become more appreciative — Nathan Eldon Tanner

Gratitude is the appreciation of what is, of life, of existence, of anybody and anything, for just the way it is. — Adyashanti

The humanitarian is a treasure hunter seeking gems of remedy and appreciation. — Richelle E. Goodrich

Nothing in life is yours to keep - not your children, not your friends and family, not your lover, not your material possessions, not your youth and vitality, not your struggles (which is great news) or successes, not your body and not even your life. Everything in life is given to you for a short period of time, to enjoy, to learn from, to appreciate and to love, but never to keep. — Luminita D. Saviuc

Ingratitude to God does not rely only on our refusal to give the verbal thanksgiving due to Him, but also recides in our inability to appreciate his gifts and potentials in us by leaving them untapped. — Israelmore Ayivor

Gratitude isn't just a feeling, it's an action. Expressing gratitude by writing in a journal, taking a photo, or shooting a video creates a lasting impression that can bring more gratitude into the world-for children and adults. — Janice Kaplan

Start your day with appreciation and gratitude. — Debasish Mridha

Research has shown that focusing on appreciation and gratitude has all kinds of positive health effects, lowering indicators of disease-causing stress and increasing the flow of healthy hormones in our bloodstreams. — Martha N. Beck

Nature's beauty is a gift that cultivates appreciation and gratitude. — Louie Schwartzberg

In the enriching of marriage, the big things are the little things. There must be constant appreciation for each other and thoughtful demonstration of gratitude. A couple must encourage and help each other grow. Marriage is a joint quest for the good, the beautiful, and the divine — James E. Faust

Blessings we enjoy daily, and for the most of them, because they be so common, men forget to pay their praises. [and miss much of their benefits from grateful appreciation] — Izaak Walton

The loving parts of your personality have no trouble loving. That is all they do. You experience the loving parts of as gratitude, appreciation, caring, patience, contentment and awe of life. — Gary Zukav

I seriously feel like the best days are ahead, and I like the idea of getting to do everything I did before but with more knowledge, experience, and street smarts. There's a certain love, appreciation, and gratitude that you have at 40 that you don't have when you're younger, and it makes every accomplishment feel so much better. — Jennifer Lopez

Be happy with who you are and what you do, and you can do anything you want. — Steve Maraboli

Embrace faith, hope and love. — Lailah Gifty Akita

A swell of gratitude and appreciation for his assistant, as opposed to the murderous rage he felt toward the rest of his staff — Jennifer Egan

Our obligation to others and a gift to ourselves is to acknowledge and authentically express genuine appreciation for courtesies, caring and concern others have given us. — Michael Josephson

You have become more and therefore expect more, but never become too purpose-driven to step back and realize just how far you have progressed. — Chris Matakas

Because she could feel what he felt. And along with the gratitude, the sheer satisfaction and relief, were other emotions. Appreciation, joy, wonder, and-oh, dear God, LOVE ...
Gabriel loved her.
She could see herself in his mind, an image so cloaked in glamourand ethereal grace that she could scarcely recognize it. A girl with red-gold hair like a meteor trail and smokey-blue eyes with strange rings in them. An exotic creature that burned like an eager flame. More witch than human.
Kaitlyn — L.J.Smith

Whenever I experience something beautiful, I am with Soul. That moment of inward breath, that pause and awareness of "how beautiful this is" is a prayer of appreciation, a moment of gratitude in which I behold beauty and am one with it. — Jean Shinoda Bolen

The only thing that feeling bad accomplishes is to plummet you into anxiety, despair, depression, and stress. In such situations, ask yourself in that moment what THOUGHT you can have that will make you feel GOOD! — Wayne Dyer

A grateful heart is good medicine. — Lailah Gifty Akita

Without our stories, we are not only able to act clearly and fearlessly, we are also a friend, a listener. We are people living happy lives. We are appreciation and gratitude that have become as natural as breath itself. Happiness is the natural state for someone who knows that there's nothing to know and that we already have everything we need, right here now. — Byron Katie

When was the last time you wrote a thank you note? When was the last time you went beyond a mechanical "thank you" to express authentic gratitude? We can enrich the lives of others and ourselves by making it a habit to express genuine appreciation for what others have done for us. — Michael Josephson

Give without expectation and receive with reckless abandon. — Colleen Mariotti

Prayer is an essential part of conveying appreciation to our Heavenly Father. He awaits our expressions of gratefulness each morning and night in sincere, simple prayer from our hearts for our many blessings, gifts, and talents. Through expression of prayerful gratitude and thanksgiving, we show our dependence upon a higher source of wisdom and knowledge - God the Father and his Son, our Lord and Savior Jesus Christ. We are taught to 'live in thanksgiving daily.' (Alma 34:38.) — Robert D. Hales

Let me recommend that periodically you and I offer a prayer in which we only give thanks and express gratitude. Ask for nothing; simply let our souls rejoice and strive to communicate appreciation with all the energy of our hearts. — David A. Bednar

Gratitude is a sign of maturity ... Where there is appreciation: there is also courtesy and concern for the rights and property of others. — Gordon B. Hinckley

Associated with gratitude is virtue. I think they are related because he who is disposed to shun virtue lacks appreciation of life, its purposes, and the happiness and well-being of others. — Gordon B. Hinckley

The more we express thanks, the more gratitude we feel. The more gratitude we feel, the more we express thanks. It's circular, and it leads to a happier life. — Steve Goodier

The heart is always the place to go. Go home into your heart, where there is warmth, appreciation, gratitude and contentment — Ayya Khema

Natural warmth is our shared capacity to love, to have empathy, to have a sense of humor. It is also our capacity to feel gratitude and appreciation and tenderness. It's the whole gamut of what often are called the heart qualities, qualities that are a natural part of being human. Natural warmth has the power to heal all relationships - the relationship with ourselves as well as with people, animals, and all that we encounter every day of our lives. — Pema Chodron

The same tongue that tastes a cube of sugar when it is placed in a small cup of water and appreciates it is the same tongue that tells the same cube of sugar how tasteless it is when it is placed in a large volume of water. — Ernest Agyemang Yeboah

Think of a world where "Detachment", "Gratitude" and "Empathy" were subjects included in every grade school's curriculum. A new generation would emerge with an attitude of peace, contentment and an overall appreciation for everything and everyone — Gary Hopkins

For me, giving thanks is a sign of appreciation and gratitude that also brings about a deep sense of peace. — Wally Amos

Appreciation empowers not just money transactions, but all interactions. Gratitude is one of the greatest meditations of a lifetime, the fastest attitude uplifter I know. Be grateful for all the good in your life and your good will only increase, along with your happiness. — Alan Cohen

You can change someone's life by showing gratitude and giving sincere appreciation. — Debasish Mridha

May there never be a haze over your eyes, and allow you to look at your life just the way you planned it. Through the bumps, twist and turns in your journey, let it make you wiser. Embrace life's lessons with gratitude and appreciation, and then move forward with an open heart and mind. — Ron Baratono

The older I get, the more I seem to be able to appreciate my "neighbor" (whomever I happen to be with at the moment). Oh, sure, I've always tried to love my neighbor as myself; however, the more experiences I've had, the more chances I've had to see the uniqueness of each person... as well as each tree, and plant, and shell, and cloud... the more I find myself delighting every day in the lavish gifts of God, whom I've come to believe is the greatest appreciator of all. — Fred Rogers

With a heart full of love and gratitude, I now take leave of you. I most devoutly wish that your later days may be as prosperous and happy as your former ones have been glorious and honorable. I cannot ... I cannot come to each of you but shall feel obliged if each of you will come and take me by the hand. — George Washington

Gratitude is usually generated in one of two ways. One, by feeling a genuine appreciation for the life that you were given and, two, by making a conscious decision to practice looking at what's right in your life rather than focusing on what's missing. — Alex Green

I move through my day-to-day life with a sense of appreciation and gratitude that comes from knowing how fortunate I truly am and how unearned all that I am thankful for really is. To have this perspective in my everyday consciousness is in itself a gift, for it leads to feeling "graced," or blessed, each time ... Every time I see beauty around me I appreciate what I am seeing, and simultaneously I have this sense of appreciation-for being alive to have this particular moment. — Jean Shinoda Bolen