Quotes & Sayings About Daily Activity

The daily activity that contributes most to happiness is having dinner with friends. The daily activity that detracts most from happiness is commuting. Eat more. Commute less. — David Brooks

Both the suicidal and non-suicidal are often angry with others. One way to discharge this anger is to fantasize about violent revenge. The insults of daily life often cause fantasies of revenge to flare up and quickly subside. The people with these fantasies usually do not act on them; they are not motives or goals. They are involuntary responses to perceived insult - ways of coping with rage. The suicidal, whether or not they attempt, suffer tremendous and persistent pain and anger. That this pain should find its way into their fantasies and dreams is no surprise. This ideation is not a motive for action; it is an alternative to action. Fantasizing about suicide is an effort to delay or avoid suicide, not the activity of formulating a motive, goal, or intention. Fantasies doubtlessly succeed in preventing many attempts. — David L. Conroy

The bottom line is this: looking beyond all of your false assurance, religious activity, or fair exchanges, do you live with a desire for obedience to the Word of God? Is that the goal you're striving for - not for the perfection of your life (which comes only in heaven)? And when you disobey it, as we all do daily, do you have a sense of conviction and remorse that draws you to confess it to God? If that isn't there, it's a fair question whether you're a Christian. — John F. MacArthur Jr.

If you cannot fashion your life as you would like,
endeavour to do this at least,
as much as you can: do not trivialize it
through too much contact with the world,
through too much activity and chatter.
Do not trivialize your life by parading it,
running around and displaying it
in the daily stupidity
of cliques and gatherings
until it becomes like a tiresome guest.
("As Much As You Can") — Constantine P. Cavafy

In School of One, students have daily "playlists" of their learning tasks that are attuned to each student's learning needs, based on that student's readiness and learning style. For example, Julia is way ahead of grade level in math and learns best in small groups, so her playlist might include three or four videos matched to her aptitude level, a thirty-minute one-on-one tutoring session with her teacher, and a small group activity in which she works on a math puzzle with three peers at similar aptitude levels. There are assessments built into each activity so that data can be fed back to the teacher to choose appropriate tasks for the next playlist. — Eric Ries

Worried about fitting in, being part of a group, feeling accepted? People gather in groups of similar interests, but these interests are usually based on external preferences and attires.
"We think that if other people like this sport or activity, they'll accept us without an interview or further questions, and we need that because we are afraid of standing naked in front of others, of showing whom we really are underneath the fake smiles and bland expressions of anger and pain: this nakedness is one of the heart and mind.
"It's within these groups that most people find their 'soul-mates' and 'fall in love' with the person they'll never get to know for real.
"Little did you know, you have to keep pretending to be someone else, while your partner is exhausted from having to put on a daily show just to please you. — Nityananda Das

My daily affairs are quite ordinary; but I'm in total harmony with them. I don't hold on to anything, don't reject anything; nowhere an obstacle or conflict. Who cares about wealth and honor? Even the poorest thing shines. My miraculous power and spiritual activity: drawing water and carrying wood. — Layman Pang

Make time daily for your well-being. — Lailah Gifty Akita

Solitude is one thing and being alone is another. Solitude can be isolation, an escape, an unwanted thing; but to be alone without the burden of life, with that utter freedom in which time/thought has never been, is to be with the universe. In solitude there is despairing loneliness, a sense of being abandoned, lost, craving for some kind of relationship, like a ship lost at sea. All our daily activity leads to this isolation, with its endless conflicts and miseries, and rare joys thrown in. This isolation is corruption, manifested in politics, in business and of course in organized religions. Corruption exists in the very high places and on the very doorstep. To be tied is corruption; any form of attachment leads to it, whether it be to a belief, faith, ideal, experience, or any conclusion. — Jiddu Krishnamurti

It stands to reason that if we direct all our efforts towards reaching a goal, we stand in grave danger of losing everything on which we have based our daily activities. For when a goal is superimposed on an activity instead of evolving out of it, we often feel cheated when we reach it. — Viola Spolin

Dancing is my daily exercise. — Lailah Gifty Akita

Whatever your present circumstances, my sincere prayer is that this book may help you to do the following: Believe and experience daily God's infinite love for you. Hear when God is speaking to you. Identify God's unmistakable activity in your life. Believe Him to be and to do everything He promises. Adjust your beliefs, character, and behavior to Him and His ways. Identify a direction He is taking in your life, and recognize what He wants to do through you. Know clearly how to respond to what He shows you. Experience God doing through you what only He can do. — Henry T. Blackaby

Though sporting a hideous mustache is in no way comparable to the physical pain and mental suffering men with these diseases endure, Movember still forces participants to challenge their manhood on a daily basis. Growing a moustache for men's cancer isn't as feel-good an activity as running a marathon for a cure. — David Sax

Any daily activity can be used as an opportunity for meditation. — Yongey Mingyur Rinpoche

If there is anything Zen strongly emphasizes it is the attainment of freedom; that is, freedom from all unnatural encumbrances. Meditation is something artificially put on; it does not belong to the native activity of the mind. Upon what do the fowls of the air meditate? Upon what do the fish in the water meditate? They fly; they swim. Is not that enough? Who wants to fix his mind on the unity of God and man, or on the nothingness of life? Who wants to be arrested in the daily manifestations of his life-activity by such meditations as the goodness of a divine being or the everlasting fire of hell? — D.T. Suzuki

Learning to pause is the first step in the practice of Radical Acceptance. A pause is a suspension of activity, a time of temporary disengagement when we are no longer moving toward any goal ... The pause can occur in the midst of almost any activity and can last for an instant, for hours or for seasons of our life ... We may pause in the midst of meditation to let go of thoughts and reawaken our attention to the breath. We may pause by stepping out of daily life to go on a retreat or to spend time in nature or to take a sabbatical ... You might try it now: Stop reading and sit there, doing "no thing," and simply notice what you are experiencing. — Tara Brach

In terms of any sacrifices at the time [of World War II], I was somewhat protected living on a small farm where there was food, different perhaps from living in a city environment. I know such things as gas rationing did exist, but it wasn't anything that interfered with my daily activity. — Paul Smith

If you accept mass production, you accept that a small number of people will supervise the daily existence of a much larger number of people. You accept that human beings will spend long hours, every day, engaged in repetitive work, while suppressing any desires for experience or activity beyond this work. The workers' behaviour becomes subject to the machine. With mass production, you also accept that huge numbers of identical items will need to be efficiently distributed to huge numbers of people and that institutions such as advertising will arise to do this. One technological process cannot exist without the other, creating symbiotic relationships among technologies themselves. — Jerry Mander

Joy was worn like a new suit of clothes on people. You could see it on every inch of them, from their step to their stare. But sadness and loss were hidden, kept quiet under composure and the shelter of daily activity. — J.R. Ward

Roadways. The fifth component of sprawl consists of the miles of pavement that are necessary to connect the other four disassociated components. Since each piece of suburbia serves only one type of activity, and since daily life involves a wide variety of activities, the residents of suburbia spend an unprecedented amount of time and money moving from one place to the next. Since most of this motion takes place in singly occupied automobiles, even a sparsely populated area can generate the traffic of a much larger traditional town. — Andres Duany

The causes of obesity are varied and complex, but the lack of daily physical activity is an important factor. — Risa Lavizzo-Mourey

Daily study of the scriptures is [an] important family activity. I remember when my son was seven years old. He was taking a shower one night during a storm when we lost the power in our home. My wife called to him and told him to hurry to finish his shower and to then take a candle and come slowly downstairs for our family prayer. She warned him to be careful to not drop the candle on the carpet because it could start a fire and the house could burn down. Several minutes later he came down the stairs struggling to hold the candle in one hand, and with his other arm he was carrying his scriptures. His mother asked him why he was bringing his scriptures. His answer to her was 'Mom, if the house burns down, I must save my scriptures!' We knew that our efforts to help him to love the scriptures had been planted in his heart forever. — Claudio Costa

We have Beast, our Hungarian sheep dog. And he is so talented. He's so smart. He knows his daily schedule. He has an extracurricular activity. He goes herding. He herds sheep. And we've been told that he's quite gifted. — Priscilla Chan

Give yourself up to this moment. Dare to see it. Now look down at your feet; slip out of those invisible tethers. Then ask: Where would you take yourself right this moment if you walked toward your most heartfelt dream? What would your life look like? What would your body look and feel like? What level of energy would you have? What might be your favorite activity? What would your daily life include? Imagine happiness - the sweet glow of inner contentment, the way it tastes and smells and feels. — Chris Downie

One never thinks, "Oh, I'd better look for some food." Food is everywhere, and one picks it up almost absent-mindedly, as one takes a breath of air. In fact, one does not think of feeding as a distinct activity at all. Rather, it's like a delicious music that plays in the background of all activities throughout the day. In fact, feeding became feeding for me only at the zoo, where twice daily great masses of tasteless fodder were pitched into our cages. — Daniel Quinn

Confession should be a daily activity for the Christian, whose entire pilgrimage is characterized by the spirit of repentance. — R.C. Sproul

Keeping a personal journal a daily in-depth analysis and evaluation of your experiences is a high-leverage activity that increases self-awareness and enhances all the endowments and the synergy among them. — Stephen Covey

The pain is unrelenting, and what makes the condition intolerable is the foreknowledge that no remedy will come- not in a day, an hour, a month, or a minute. If there is mild relief, one knows that it is only temporary; more pain will follow. It is hopelessness even more than pain that crushes the soul. So the decision-making of daily life involves not, as in normal affairs, shifting from one annoying situation to another less annoying- or from discomfort to relative comfort, or from boredom to activity- but moving from pain to pain. One does not abandon, even briefly, one's bed of nails, but is attached to it wherever one goes. — William Styron

This two-kingdoms doctrine strongly affirms that God has made all things, that sin corrupts all aspects of life, that Christians should be active in human culture, that all lawful cultural vocations are honorable, that all people are accountable to God in every activity, and that Christians should seek to live out the implications of their faith in their daily vocations. A Christian, however, does not have to adopt a redemptive vision of culture in order to affirm these important truths. — David VanDrunen

When we separate our artistic activity from daily life, we cut ourselves off from our most valuable creative resource. However, if we live life as an art form in itself, we have available to us all that we experience and see. — Brenda Tharp

Aborigines believe in two forms of time. Two parallel streams of activity. One is the daily objective activity to which you and I are confined. The other is an infinite spiritual cycle called the "dreamtime," more real than reality itself. Whatever happens in the dreamtime establishes the values, symbols, and laws of Aboriginal society. Some people of unusual spiritual powers have contact with the dreamtime. — Peter Weir

To be truly effective, your daily activity must align with your long-term vision, strategies, and tactics. — Brian P. Moran

Each activity of daily life in which we stretch ourselves on behalf of others is a prayer in action. — Richard J. Foster

According to Dr. Bruce Lipton, gene activity can change on a daily basis. If the perception in your mind is reflected in the chemistry of your body, and if your nervous system reads and interprets the environment and then controls the blood's chemistry, then you can literally change the fate of your cells by altering your thoughts.
In fact, Dr. Lipton's research illustrates that by changing your perception, your mind can alter the activity of your genes and create over thirty thousand variations of products from each gene. He gives more detail by saying that the gene programs are contained within the nucleus of the cell, and you can rewrite those genetic programs through changing your blood chemistry. — LIPTON

Freedom is not a reaction; freedom is not a choice. Freedom is found in the choiceless awareness of our daily existence and activity. — Jiddu Krishnamurti

We are all in search of feeling more connected to reality - to other people, the times we live in, the natural world, our character, and our own uniqueness. Our culture increasingly tends to separate us from these realities in various ways. We indulge in drugs or alcohol, or engage in dangerous sports or risky behavior, just to wake ourselves up from the sleep of our daily existence and feel a heightened sense of connection to reality. In the end, however, the most satisfying and powerful way to feel this connection is through creative activity. Engaged in the creative process we feel more alive than ever, because we are making something and not merely consuming, Masters of the small reality we create. In doing this work, we are in fact creating ourselves. — Robert Greene

People tell me, "I'm glad you said that." But this is not a spectator sport. This is an activity that requires daily moral awakening as well as a commitment that leads to real change. — Bill Bradley

God designed that the living machinery should be in daily activity. For in this activity or motion is its preserving power ... The more we exercise, the better will be the circulation of the blood. — Ellen G. White

Wars results in immediate deaths and destruction, but the environmental consequences can last hundreds, often thousands of years. And it is not just war itself that undermines our life support system, but also the research and development, military exercises and general preparations for battle that are carried out on a daily basis in most parts of the world. The majority of this pre-war activity takes place without the benefit of civilian scrutiny and therefore we are unaware of some of what is being done to our environment in the name of 'security. — Rosalie Bertell

Bread baking is a daily activity for 2- year-olds in this Montessori infant community in Sweden and in many other places. — Susan Mayclin Stephenson

A basic framework for happiness:

- Time spent daily, hopefully in a job that challenges us, but also in our after-hours hobbies.

- An ability to show ourselves that we are making consistent progress and improvements toward a specified goal.

- Energy and attention dedicated each day to an activity that puts us in the zone. — Steve Kamb

The mental construction of our daily activities, more than the activity itself, defines our reality. — Shawn Achor

The American Heart Association reports: There are numerous benefits of daily physical activity: reduces the risk of heart disease by improving blood circulation throughout the body; keeps weight under control; improves blood cholesterol levels; prevents and reduces high blood pressure; prevents bone loss; boosts energy levels; helps manage stress; releases tension; improves the ability to fall asleep quickly and sleep well; improves self-image; counters anxiety and depression and increases enthusiasm and optimism; increases muscle strength; gives greater capacity for other physical activities; provides a way to share an activity with family and friends; establishes good heart-healthy habits in children and counters the conditions — Michael Todd Wilson

It doesn't matter if you are not 'good' at creative activity. You do not have to be 'good' at pushups before they strengthen your arms. You have to do them to get them to strengthen your arms, and so it is with creative activities: you have to do them to exercise those parts of your brain. Those creative activities that easily integrate with daily life are best because, as with atheltic exercise programs, thoses that intrude on busy schedule are not likely to get done — Neil Kirby

I've never understood activity holidays since we seem to have far too much activity in our daily lives as it is. Find a culture where loafing is the order of the day and where they don't understand our need to be constantly doing things. Find somewhere you can have a hammock holiday. — Tom Hodgkinson

Scientists at first were skeptical that a kitten-type being could exist in the rare Martian atmosphere. As a test, two Earth kittens were put in a chamber that simulated the Martian air. The diary of this experiment is fascinating:
6:00 A.M.: Kittens appear to sleep.
7:02 A.M.: Kitten wakes, darts from one end of cage to another for no apparent reason.
7:14 A.M.: Kitten runs up wall of cage, leaps onto other kitten for no apparent reason.
7:22 A.M.: Kitten lies on back and punches other kitten for no apparent reason.
7:30 A.M.: Kitten leaps, stops, darts left, abruptly stops, climbs wall, clings for two seconds, falls on head, darts right for no apparent reason.
7:51 A.M.: Kitten parses first sentence of daily newspaper that is at bottom of chamber.
With the exception of the parsing, all behavior is typical of Earth kitten behavior. The parsing activity, which was done with a small ball-point pen, was an anomaly. — Steve Martin

A child should learn from early on what kind of activity supported his daily life, and he should appreciate the importance of labor. Tengo — Haruki Murakami

Worship in truth is worship that arises out of an actual encounter with God, a response to the experience of knowing God's real presence and activity in our daily lives. This has nothing to do with sentiment, thinking religious thoughts or having aesthetic experiences in church buildings; any religion can give you that sort of thing. — Graham Kendrick

Align your activity with your vision. Being consistent and intentional with your daily activities will result in sustainable success. — Farshad Asl

My daily activities are not unusual -
I am just naturally in harmony with them,
Grasping nothing, discarding nothing,
And everyplace there's no hindrance, no conflict.
My supernatural power and marvelous activity
Is drawing water and carrying firewood. — Yun P'ang

Humans are built to move. We evolved under conditions that required daily intense physical activity, and even among individuals with lower physical potential, that hard-earned genotype is still ours today. The modern sedentary lifestyle leads to the inactivation of the genes related to physical performance, attributes that were once critical for survival and which are still critical for the correct, healthy expression of the genotype. The genes are still there, they just aren't doing anything because the body is not stressed enough to cause a physiological adaptation requiring their activation. The sedentary person's heart, lungs, muscles, bones, nerves and brain all operate far below the level at which they evolved to function, and at which they still function best. — Mark Rippetoe

Dancing daily is a good physical activity. — Lailah Gifty Akita

I believe that human beings are designed to be physically active and that not doing so creates energy imbalances within the body that ultimately contribute to obesity and other health problems. As evidence, over 500,000 people die each year from diseases linked to physical inactivity and obesity. Furthermore, rates of hypertension, hypercholesterolemia, type 2 diabetes, and certain forms of cancer have all tripled over the past 30 years corresponding to decreasing levels of daily physical activity and increasing rates of obesity. — Nina Cherie Franklin

We're never really taught that we have to think about our work before we can do it; much of our daily activity is already defined for us by the undone and unmoved things staring at us when we come to work, or by the family to be fed, the laundry to be done, or the children to be dressed at home. — David Allen

No man is equal to his book. All the best products of his mental activity go into his book, where they come separated from the mass of inferior products with which they are mingled in his daily talk. — Herbert Spencer

It's very easy to get caught up in everything that's going on and just daily stuff being a distraction. When you have all that taken away from you, your daily activity becomes a lot more subtle, and you appreciate it all a lot more. — Tony Stewart