Quotes & Sayings About Body Muscles

Being a woman is worse than being a farmer there is so much harvesting and crop spraying to be done: legs to be waxed, underarms shaved, eyebrows plucked, feet pumiced, skin exfoliated and moisturised, spots cleansed, roots dyed, eyelashes tinted, nails filed, cellulite massaged, stomach muscles exercised.
The whole performance is so highly tuned you only need to neglect it for a few days for the whole thing to go to seed. Sometimes I wonder what I would be like if left to revert to nature - with a full beard and handlebar moustache on each shin Dennis Healey eyebrows face a graveyard of dead skin cells spots erupting long curly fingernails like Struwelpeter blind as bat and stupid runt of species as no contact lenses flabby body flobbering around. Ugh ugh. Is it any wonder girls have no confidence? — Helen Fielding

He grabbed something off the floor and held it in front of his hips as he stood up. She drank in the sight of him: The tattooed slave bands around his wrists and neck, the plug in his left earlobe, his black eyes, his skull-trimmed hair. His body was as starkly lean as she remembered, all striated muscles and hard cut veins. And he threw off raw power like a scent. — J.R. Ward

The exact process you use to build courage isn't important. What's important is that you consciously do it. Just as your muscles will atrophy if you don't regularly stress them, your courage will atrophy if you don't consistently challenge yourself to face down your fears. In the absence of this kind of conscious conditioning, you'll automatically become weak in both body and mind. If you aren't regularly exercising your courage, then you are strengthening your fear by default; there is no middle ground. — Steve Pavlina

The muscles in his arms and back trembled as he pushed in as deep as he could go, until all of him was buried inside her. His head sagged and a deep, primitive snarl ripped free. Sparks of light exploded behind her tightly closed lids. His hands burrowed into her hair, holding her head still while he kissed her hard and deep and wild. Then he began to move. Hard, steady strokes that ignited every nerve ending in her body. — Kaylea Cross

I'm a big guy so I have to keep my muscles loose. So I do a lot of stretching before the game. I'll do about 10-15 minutes of yoga just to loosen up my body, get warm and get ready to play. — DeAndre Jordan

Maybe the body learns from dreams. Maybe the muscles, the neutrons, revitalize. — Michael Zaslow

I want you to think of two different situations. First, remember times when you've felt your best, at the top of your game, alive and vibrant. Pay attention to your posture, the muscles in your face, your breathing. Then, I want you to think of occasions where you've felt sick or anxious. Don't just think of people. Think of activities. This will help us reveal what makes you happy. Pay attention to how your body responds to these scenarios - it will serve as your biggest indicator in the future when you're actually doing things." This woman was damn brilliant. "And remember, it's okay to feel sad, but just try to limit your bouts with it to an hour a day. Let it all out, give yourself that time to heal, nurture and comfort yourself. You won't heal unless you grieve. Grieving is good."
"Good grief?"
"Yes. It takes courage to grieve. — Stephanie Klein

The mind is satisfied with phrased, but not the body, the body is more fastidious, it wants muscles. A body always tells the truth, that's why it's usually depressing and disgusting to look at. — Louis-Ferdinand Celine

My eyes glue to him in fascination as he cleans his flogger. He's shirtless since the room is above comfortable temperature. I watch as a drop of sweat creates a path down his back, gliding around all those perfect striated muscles. The drop disappears beneath his low-slung, leather pants. A shiver rocks my body at the thought of it sliding down the crack of his bitable ass.
"Katya, snap your mouth shut, close the door, and have a seat," Dexter commands and I listen. — Erica Chilson

We learned that the body of Christ grows by the Word of Christ, flexing its muscles to serve, stretching out its hands to heal, and dreaming up creative ways to bless one another using the gifts God has given. — Gloria Furman

Balance is compromise. Of the muscles. — Hortense Calisher

It was a beautiful spring night, the air rain-washed and smelling of crushed blossoms, and Henry felt as if the muscles of his body were singing in unison. — Peter Swanson

Balance your body for better results. A balanced body improves electrical communication to muscles and gets you stronger, faster. — Josh Bezoni

Deep down, I don't believe it takes any special talent for a person to lift himself off the ground and hover in the air. We all have it in us - every man, woman, and child - and with enough hard work and concentration, every human being is capable of ... the feat ... .You must learn to stop being yourself. That's where it begins, and everything else follows from that. You must let yourself evaporate. Let your muscles go limp, breathe until you feel your soul pouring out of you, and then shut your eyes. That's how it's done. The emptiness inside your body grows lighter than the air around you. Little by little, you begin to weigh less than nothing. You shut your eyes; you spread your arms; you let yourself evaporate. And then, little by little, you lift yourself off the ground.
Like so. — Paul Auster

During my time in orbit, I lost bone mass, my muscles atrophied, and my blood redistributed itself in my body, which strained my heart. Every day, I was exposed to ten times the radiation of a person on Earth, which will increase my risk of a fatal cancer for the rest of my life. — Scott Kelly

The hearth in his room had been replenished, the blaze shedding warmth and light. Cam's eyes narrowed in curiosity as he saw a small shape beneath the covers.
Amelia's head lifted from the pillow. "I'm cold," she said, as if that were a perfectly reasonable explanation for her presence.
"My bed is no warmer than yours." Cam approached her slowly, trying not to feel like a predator, trying to ignore the heat that had ignited in his blood. His body had gone hard beneath the black silk, all his muscles tightening in anticipation. He knew what she wanted from him ... and he would be more than happy to provide it.
"It would be warmer if you were in it," she said. — Lisa Kleypas

Energy is the language spoken by your body. You probably already know that your brain sends bioelectric signals to your organs and muscles through the nerve pathways in your body. But did you ever consider how your brain talks to your cells? — Ilchi Lee

People think athleticism is just physical, but it's not. It's connected to the brain and how the brain can learn to execute and see a movement or not. Especially at high speed. Being athletic is not just jumping and running and being powerful. It's the nervous system that guides the body. The muscles don't decide anything. The brain decides and makes things happen. — Georges St-Pierre

carbohydrate controls insulin; insulin controls fat storage. Carbohydrates are not used as structural components in the body; instead, they are used only as a form of fuel, whether burned immediately while passing by different organs and muscles, or stored for later use. All forms of carbohydrates you eat, whether simple or complex, are eventually converted into glucose, — Mark Sisson

But as much as Greyson's overly warm body had to be worked around and compensated for in summer, at that moment she was eternally and ridiculously grateful for it. She almost thought she heard her own skin sizzle when it came into contact with his: some of the cramping in her muscles relaxed.
Only to tense up again when she saw, through her half-closed eyes, Greyson's second gaurd and Malleus's brother, Maleficarum, advancing on her with a hypodermic needle. Something clear squirted ominously from it's sharp silver tip.
"Oh, no," she managed, "You are not giving me a shot."
"'Sonly under the skin, m'lady. You'll barely even feel it, honest." Maleficarum's features did no do "innocent" well: he looked like a serial killer trying to hide a severed head behind his back. — Stacia Kane

I was discussing it with my teacher, over the jeejah - no pictures, just our voices. We had this long talk about this nerve and the muscles and ligaments around it and how I should manipulate them to help alleviate the problem, and suddenly I just flashed on how weird the whole thing was - two of us both relating to this image - this model - of another person's body that was in his mind and in my mind, but - " "Also seemingly in a third place," I suggested, "a shared place." "That's what it felt like. It freaked me out for a little while, but then I put it out of my mind because I thought I was just being weird. — Neal Stephenson

I take exercise for each part of the body: arms, legs, back and whatever muscles are required to keep the body fit. I do at least 20 different exercises daily for my upper and lower body. Then I come here every morning to do calf raises and play tennis. If there is time in the afternoon, I play tennis again. At least three hours I spend on weightlifting and bodybuilding. — Sri Chinmoy

We sleep, allowing gravity to hold us, allowing Earth- our larger body- to recalibrate our neurons, composting the keen encounters of our waking hours (the tensions and terrors of our individual days), stirring them back, as dreams, into the sleeping substance of our muscles. We give ourselves over to the influence of the breathing earth. Sleep is the shadow of the earth as it seeps into our skin and spreads throughout our limbs, dissolving our individual will into the thousand and one selves that compose it- cells, tissues, and organs taking their prime directives now from gravity and the wind- as residual bits of sunlight, caught in the long tangle of nerves, wander the drifting landscape of our earth-borne bodies like deer moving across the forested valleys. — David Abram

Men have firm beautiful bodies with cut muscles. But the curves and gentleness of a woman's body is beyond a words measure; with their dazzling rawness it's impossible to perfect but I crave the need to depict such a fathomless beauty. — S.K. Logsdon

I don't understand the feeling of, the way people speak of writing as though it were, like, some kind of djinn to be summoned or like it's the Loch Ness monster or seeing a shooting star. It's a physical act. It is a thing you do with your muscles and your body and your willpower. Watch, I'll show you: get a piece of paper. Get a pencil. Put the pencil on the paper and write the word 'something.' — Matt Fraction

He roughly grated out, "Don't run from me. Not now. This is for both of us." He held her thighs apart to force her to continue to accept the powerful thrusts. Changing his angle ever so slightly, he hit that one location that turned her world into a starry night. Her body shattered. Muscles ripples, gripped, and clamped down. — Zoe Forward

I run about four days per week and do some sort of hike or yoga/stretching on the other three. Kind of self-propelling my body and muscles forward in my own controlled chaos helps me find the ground a little bit easier on the daily. — Madi Diaz

It wasn't fair. It wasn't fair that I'd stumbled across the kind of man I used to find irresistible, or that he'd managed to stare right inside my brain to locate my weaknesses. The thrill of being wanted while pretending not to be interested was a game I'd played over and over during my youth. I'd grown up since then. I'd done more than my share of getting mixed up with men who were all ego and muscles, and he reminded me exactly why I'd given them up.
Unfortunately, my body hadn't got the memo yet. — Kyra Lennon

Exercise of the muscles keeps the body in health, and exercise of the brain brings peace of mind. — John Lubbock

[Daemon's] arms tightened, drew her closer as his hand stroked up and down her back, just for the simple pleasure of it. She sighed. The tension in her muscles eased a bit, and she rested against him more fully.
He wasn't thinking of seduction when his hands began to wander over her - or when her hands hesitantly stroked him.
He wasn't thinking of seduction when his body delighted in how different the silky skin of her neck felt under his mouth compared to the robe beneath his hands.
He wasn't thinking of sex when he opened his robe and then hers so that only that film of spidersilk separated skin from skin. Or when even the spidersilk no longer separated them.
He wasn't thinking of sex when his mouth settled over hers and he sent them both sliding into dark, hot desire. And by the time he found himself in bed, listening to her purr with pleasure while he moved inside her, he wasn't able to think at all. — Anne Bishop

Your least frequent, most extreme exertions will have the greatest influence on your fitness. The peak moments of a workout count far more than the amount of time you spend working out. This is why a series of 40-yard sprints at full speed benefits you more than half an hour of jogging. It's also the reason why lifting a weight heavy enough to make your heart pound and your muscles burn counts more than spending hours at the gym always in your comfort zone, never truly challenging your body. When a work-out becomes an unvarying, monotonous routine, it loses its effectiveness. — Arthur De Vany

It's a common myth that athletes and other highly active people need the protein from meat and dairy to fuel their activities and build and repair muscles and other bodily tissues. In fact, there is growing evidence that consumption of too much protein can lead to very serious health issues, including kidney disease, osteoporosis, and cancer. The active body can get all the protein it needs from a diverse, 100% plant-based diet. — Sharon Gannon

A lot of girls will do regular crunches, when that is building muscle in the middle of your stomach on top of - right in the middle area, where you might not want it to be. There's certain types of sit-ups and crunches and moves that kind of build the core set of your muscles inside. There's a different way of looking at exercise and optimizing it for the female body, if that makes sense. — April Rose

rhythmic drums were pumping waves of emotion into both of them. Her lusty eyes looked at him with a penetrating stare. Fionna's naked breasts pressed against Dick as they came together to dance. Dick faced Fionna and he held her tight. His naked rippling muscles pushed against her firm aroused female flesh. Dick danced with his wife Fionna. Then he grabbed the guitar to stroke a few chords of ecstasy. Another man was pounding the drums while Fionna danced naked in front of the live audience. Fionna made harmony with Dick as the throbbing beat made her explode with excitement and pleasure. He touched her deep inside with his music. He made love to her with his instrument. Each stroke of the guitar was like a motion of erotic love. Dick made her feel as if her body was quivering inside. — Fionna Free Man

Mental will is a muscle that needs exercise, just like the muscles of the body. — Lynn Jennings

What's it like feeling the smooth heat of that arm, tracing the supernatural muscles bunched in his arms and chest, teasing anyone with a pulse and hormones to lick their way down the divots and planes of that skin, to unbutton the leather shielding his body and taste all the way down to that silver buckle on his belt. — Poppet

The saucy Miss Tottenham slipped the strawberry into her delectable mouth, all the while looking at Cyrus. His thigh muscles tensed inside the velvet prison of his breeches. Hot pleasure shot through his body at the sight of the red berry slipping through her lips. Adding to his misery, a spurt of juice from the tender morsel painted her bottom lip red. He nearly groaned.
Tradition named the apple as the fruit of man's downfall, but tonight he'd argue mightily for the dangers of a ripe strawberry on a certain woman's lips. — Gina Conkle

All we actually have is our body and its muscles that allow us to be under our own power. — Allegra Kent

Evolution sceptic: Professor Haldane, even given the billions of years that you say were available for evolution, I simply cannot believe it is possible to go from a single cell to a complicated human body, with its trillions of cells organized into bones and muscles and nerves, a heart that pumps without ceasing for decades, miles and miles of blood vessels and kidney tubules, and a brain capable of thinking and talking and feeling. JBS: But madam, you did it yourself. And it only took you nine months. — Richard Dawkins

Since the experience is different for each individual, the tension will reflect that experience. In some persons the whole lower half of the body is relatively immobilized and held in a passive state; in others the muscular tensions are localized in the pelvic floor and around the genital apparatus. If the latter sort of tension is severe, it constitutes a functional castration; for, although the genitals operate normally, they are dissociated in feeling from the rest of the body. Any reduction of sexual feeling amounts to a psychological castration. Generally the person is unaware of these muscular tensions, but putting pressure upon the muscles in the attempt to release the tension is often experienced as very painful and frightening. — Alexander Lowen

Sans clothing, Owen climbed over her and settled into the middle of the mattress. Like he was a magnet - or her North Star - Megan's body turned to press into the nook along the side of his tall frame. His bareness managed to be soft and hard at the same time - the skin soft and smooth, the muscles hard and ridged. She inhaled deeply, taking his crisp, clean scent into her, and let out a long exhale that relaxed her into him further. Now. Now she could be content to never move again. — Laura Kaye

And then came the pain. First in her leg, as if something had sunk its teeth into it. A huge beast, a dog, maybe. It locked its jaws onto her limb and tore at the muscles with its teeth. She screamed, that was all she could do, scream. She could not describe the feeling of having her body ripped apart. She remembered her father's despair, his face as he leaned over her bed, and his words: What is it, tell me, what is it? As she writhed in pain, soaked in her own sweat, Don Guillermo, her kind, good father, waited for her to tell him. For an explanation. A meaningful verbalization of this horror, so that he could understand what was happening to his child. Otherwise, how could he help her? Because her frenzied cries were not enough. Pain needs to be articulated, communicated. It needs a kind of dialogue. It needs words. But only screams and shrieks of pain escaped from the child's lips. — Slavenka Drakulic

Why should I have been surprised?
Hunters walk the forest
without a sound.
The hunter, strapped to his rifle,
the fox on his feet of silk,
the serpent on his empire of muscles
all move in a stillness,
hungry, careful, intent.
Just as the cancer
entered the forest of my body,
without a sound. — Mary Oliver

The problem is that much of what we have learned is harmful to our system because it was learned in childhood, when immediate dependence on others distorted our real needs. Long-standing habitual action feels right. Training a body to be perfect in all the possible forms and configurations of its members changes not only the strength and flexibility of the skeleton and muscles, but makes a profound and beneficial change in the self-image and quality of the direction of the self. — Moshe Feldenkrais

When a parent interferes with a child's anger response in these heavy-handed ways [ridiculing, ignoring, isolating, goading, punishing, distracting, hitting, joking], the anger increases and is redirected at the parent: now the parent is the one who's violating the child's sense of well-being by interfering with a natural and necessary outlet of emotion. Most parents stifle this secondary outburst of anger, too, only this time with more force. [...] Instead of allowing the anger to flow through the child's system the first time it's expressed, the parent unwittingly fans the anger, then dams it up. The anger becomes trapped in the little girl's stomach, muscles, and jaw, and becomes an enduring wound. — Patricia Love

In time I could move, though my body wasn't thrilled about it. I moved from the floor to the sofa I had fallen off of, which was all the progress I was going to demand from myself right then. Karish was much more ambitious, moving from the floor by the table to the sofa. He sat beside me and without the slightest hesitation or diffidence wrapped his arms around me and pulled me close, and I bonelessly complied. Pain eased, muscles loosened, and the beating of his heart helped to drive disturbing images from my mind. For the moment not giving a damn about how it looked or whether it was a bad idea, I curled around him and flattened my palm against his chest so I could feel the blood pulsing around him. — Moira J. Moore

ALICE HAD BEEN UP ALONE for a couple of hours. In that early morning solitude, she drank green tea, read a little, and practiced yoga outside on the lawn. Posed in downward dog, she filled her lungs with the delicious morning ocean air and luxuriated in the strange, almost painful pleasure of the stretch in her hamstrings and glutes. Out of the corner of her eye, she observed her left triceps engaged in holding her body in this position. Solid, sculpted, beautiful. Her whole body looked strong and beautiful. She was in the best physical shape of her life. Good food plus daily exercise equaled the strength in her flexed triceps muscles, the flexibility in her hips, her strong calves, and easy breathing during a four-mile run. — Lisa Genova

Humans are built to move. We evolved under conditions that required daily intense physical activity, and even among individuals with lower physical potential, that hard-earned genotype is still ours today. The modern sedentary lifestyle leads to the inactivation of the genes related to physical performance, attributes that were once critical for survival and which are still critical for the correct, healthy expression of the genotype. The genes are still there, they just aren't doing anything because the body is not stressed enough to cause a physiological adaptation requiring their activation. The sedentary person's heart, lungs, muscles, bones, nerves and brain all operate far below the level at which they evolved to function, and at which they still function best. — Mark Rippetoe

The purpose of fear, clearly, is to help you get away - which it does. If your heart rate increases, there is more blood pumping so you can use that blood to fuel your muscles to run away. Oxygen is sent to the lungs so you can run fast. Pupils dilating help you see in the dark. All of that prepares your body to fight or escape. — Sy Montgomery

When i feel tense, I remember to relax all of the muscles and organs in my body — Louise Hay

There is something about seeing someone from behind, something about the way people walk away, that I've always found unnervingly intimate. Maybe it's because the back of the body isn't on guard the way the front is - the slouch of the shoulders and the flex in the back muscles, that's the most honest you'll ever see a person. — Jessica Knoll

The truth I've discovered is that you don't have to lift enormous weights to grow muscle. By using stricter form, slower negatives, and stretching between sets you can get an incredible pump in all your workouts. Numbers are an abstraction, especially to muscles. Your body doesn't know the absolute weight of what you lift, it only recognizes how heavy it feels. The secret is to make lighter weights feel heavier. — Frank Zane

He entered her slowly, determined to keep a tight hold on the lust pounding in his veins. She wrapped her legs higher, took him deeper and deeper. Her hands dug into the muscles of his rear, urging, telling him what she wanted and what he needed were the same. He obeyed and thrust harder, driving into her not with anger but with a desperate raw need. He felt her climax, her body arching, tightening and contracting around him as she cried out against his neck. He shuddered with the intensity of the explosion that wracked his body and spirit and wrung a deep cry from him.
"Katherine." I was afraid. I missed you. I love you. — Ellen O'Connell

Lauren whirled her head around so quickly that the motion hurt her neck. Jared's hand came up and clamped the hat more firmly over his face. He adjusted his long body to another position, contracting and relaxing muscles that Lauren didn't know existed. But then, she had never seen a masculine physique like this before. His languid movements were repelling and thrilling at the same time. It was like watching some pagan god who was beautiful even in his decadence. — Sandra Brown

Sit and let your body relax. Find the rhythm of deep breathing that has worked best for you so far. Breathe in, breathe out. Be aware of your breath as we continue with this meditation. Close your eyes if you wish. Let the muscles in your face relax. Release the tension in your jaw. To release tension in your neck, let your head hang forward, and then roll it gently around, making sure to stretch your neck muscles often. We are going to empty your mind. Empty it of worries. Empty it of cares. We are going to just let go. With your eyes closed, feel your mind become a void. Let your concerns and stress slip away. You may wish to visualize darkness or light filling your mind. This is not a painful emptiness. It is a soothing absence of thought. Your mind is calm. Become aware of your body. Notice your breathing and heartbeat. Breathe and relax in the silence until you are ready to open your eyes. Repeat again for three minutes later in the — Alexis G. Roldan

If you haven't realized it yet, I am seducing you, not the other way around."
God, he loved this woman. Sean slid alongside her gestured to his body, his muscles as taut as they were after he'd been an hour or more in the sparring ring. "I am at your service m'lady." A groan of desire rumbled from his chest. — Amy Jarecki

If you give me the five hundred dollars right now, I'll let you do
whatever you want to me," she whimpered.
"Why are you being such a hard ass, Jeni?" he said with a wry
smile. He took her hand and slid it down the front of his bare torso. His
abdominal muscles rippled under her hand. Then he slid her hand over
his erection. His cock twitched at the feel of her hand. "You know you
want me to fuck you."
"Then cough up the money, Hamilton!" Though her voice regained
its edge, her body was seconds away from crumbling. She wanted nothing
more than him buried deep inside her. She ached for him. — Jessica Jayne

I just think the whole mindset of Pilates is huge. Pilates 101 is just to use your core in the right way. A lot of us don't use every little detailed muscle in our core. We all use the big muscles in our body and don't focus on the little ones. That mindset and awareness is huge. I take that with me wherever I go. — Kerri Walsh

I became aware that there was no barrier between what was inside and what was outside. My body was illuminated by a bright light. I heard with my eyes and saw with my ears. I used my nose as mouth and my mouth as nose. I experienced the world with the totality of my senses as my spirit gathered and my form dissolved. There was no distinction between muscles and bones. My body stopped being heavy and I felt like a floating leaf. Without knowing it, I was being carried by the wind. Drifting here and there, I did not know whether I rode on the wind or the wind rode on me. — Liezi

No! Please no," she feels the cool metal
of the handcuffs again. "Please, I'm
Madison, I'm Madison!"
Her arms lock into place above her head.
She jerks her body, pain snapping at her
muscles.
"You can stay like this for the day." He
rises from the bed, bends down, and
blows out the candles on her birthday
cake. "Night, night, Rosie."
"No!"
He opens the door, letting a stream of
sunlight into the room.
"Please don't leave me here, please!"
And then the door closes, and the
sunlight is gone. — Kay Botha

You could practically see the neurons firing in the kid's skull. His body was all spring and torque, a bundle of fast-twitch muscles that exuded faint floral whiffs of ripe pear. So much perfection in such a compact little person - Billy had to tackle him from time to time, wrestle him squealing to the ground just to get that little rascal in his hands, just your basic adorable thirty-month old with big blue eyes clear as chlorine pools and Huggies poking out of his stretchy-waist jeans. So is this what they meant by the sanctity of life? — Ben Fountain

Oh my lord. It can't be. But it most certainly was. What in the heck is he doing here? Why in the hell was the star wide receiver of the Georgia Bulldogs at his mother's funeral? The man that made history by coming out and telling the world he was bisexual two years ago. He was a hero, and he looked the part. He stood tall, at least 6'2", or 6'3". His wavy, dirty blond hair was longer on top than the cropped hair on the sides. Dark shades covered what he knew were magnetic, emerald-green eyes. His broad shoulders made his suit hang beautifully on his large body. Curtis' mouth watered at the thought of all those muscles. He'd gotten glimpses of the man's chest and biceps when the reporters and cameramen of ESPN would go in the locker room to listen to the coach congratulate his team on a win. There he was right there, just twenty feet away from him. — A.E. Via

She felt the snake between her breasts, felt him there, and loved him there, coiled, the deep tumescent S held rigid, ready to strike. She loved the way the snake looked sewn onto her V-neck letter sweater, his hard diamondback pattern shining in the sun. It was unseasonably hot, almost sixty degrees, for early November in Mystic, Georgia, and she could smell the light musk of her own sweat. She liked the sweat, liked the way it felt, slick as oil, in all the joints of her body, her bones, in the firm sliding muscles, tensed and locked now, ready to spring
to strike
when the band behind her fired up the school song: "Fight On Deadly Rattlers of Old Mystic High."
Harry Crews- A Feast of Snakes — Harry Crews

Svengal lay groaning on the turf. His thighs were sheer agony. His buttocks ached. His calf muscles were on fire. Now, afterhe had tumbled off the small pony he was riding and thudded heavily to the turf on the point of his shoulder, the shoulder would hurt too. He concentrated on trying to find one part of his body that wasn't a giant source of pain and failed miserably. He opened his eyes. The first thing he saw was the face of the elderly pony that he had been riding peered down at him.
Now what made you do a strange thing like that? The creature seemed to be asking. — John Flanagan

Bree arched, trying to stretch out her muscles and Alessandro gave her a dirty look as if she was displaying herself to him on purpose. Well, maybe she was a little. Even though he blocked her from the hotel attendant's gaze with his body in the doorway, Bree was sure to cover herself with the blanket. Alessandro turned around, pulling in the tray with him and his eyes flared hungrily as he looked down at her. "You look like a beautiful debauched angel," he said, his voice rough with desire. "And you're what, the demon that's corrupted me?" Bree asked raising an eyebrow and letting the blanket fall down to her waist, baring her to him. "It's my life's work, you know?" Alessandro grinned, going down on to his knees and leaning over her. Bree placed a hand on his chest, halting him. "Is that coffee, I smell?" she asked. "The debauched angel is kind of hungry." She bit her lip and smiled up at his frustrated face. — E. Jamie

He sat her on the edge of the bed then stood in front of her. When he stripped off his shirt, her jaw dropped.

Dear. God.

Ropes of corded muscles, hard lines of strength, sex, and everything in between covered his body. He had some chest hair, enough to enhance the beauty of his ink, but not too much.

And, sweet baby Jesus, his ink. — Carrie Ann Ryan

One helped him through the window. Every inch of his body ached and his muscles were rubber, but somehow he managed to make it on his own, falling to the floor of the cockpit in a heap. Alec sat hunched over the controls, his face slack and his eyes empty. Trina sat in the corner, Deedee huddled in her lap. Both of them looked at him, but their expressions were unreadable. "Flat Trans," Mark blurted out. Sparkles and flashes of light continued to cross his field of vision, and he could barely contain the unstable emotions that churned within him. "Bruce said the PFC had a Flat Trans in Asheville. We have to find it." Alec's head snapped up and he glared at Mark. But then something softened in his gaze. "I think I know where to — James Dashner

I take a step toward him. My arm reaches up. I don't know if I'm reaching for the pipe or for him. I want to touch his skin. I want to breathe in what he breathes. The yellow swirl. I want to be the yellow swirl. I want him to breathe me in, be sent riding on oxygen molecules deep into his lungs. I want to travel through his body, seeing what makes him happy. Attaching myself to whatever place in him sparks to life on my arrival. His blood, his tissues, his muscles, I want to burrow inside the folds like a windblown dusting of snow, so that each time I melt away he seeks me out again. — Josh Kilmer-Purcell

He sagged to his knees. He ached all over. It wasn't just that his brain was writing cheques that his body couldn't cash. It had gone beyond that. Now his feet were borrowing money that his legs hadn't got, and his back muscles were looking for loose change under the sofa cushions. — Terry Pratchett

To keep your he-man jaw muscles from smashing your precious teeth, the only set you have, the body evolved an automated braking system faster and more sophisticated than anything on a Lexus. The jaw knows its own strength. The faster and more recklessly you close your mouth, the less force the muscles are willing to apply. — Mary Roach

I don't know how we made it to the bed or if the water was ever turned off in the shower. But we were together, our bodies slippery, our wet hair soaking the sheets we were tangled in. And then we were tangled, our legs and arms. His hands were everywhere, paying reverence to the many scars on my body. His lips followed, and I grew reacquainted with the hard muscles of his stomach, the feel of him. — Jennifer L. Armentrout

You want to throw yourself in as many uncomfortable places as possible, if you want to build muscles in uncomfortable parts of your body and grow as an artist. — Hamish Linklater

Goddess," he rasped, running his hands over her hips, up her legs.
"Lover," she whispered back, threading the fingers of her right hand through the fingers of his left and moving his hand to her breast. It was heavy and swollen and ripe with desire. He scraped his thumb over her nipple, loving the way she closed her eyes and hummed in appreciation. He loved that she was in charge. He loved how she took pleasure from his body with such confident leisure. He loved how she squeezed her innermost muscles in pulse after deliberate, exquisite pulse as she rode his length. He loved how he was just that to her, her lover, not Nick Blackthorne rock star, but just the man she gave her body, her heart, her soul to. He loved her. Everything about her. — Lexxie Couper

At first you saw only a mass of coarse, matted black hair; presently it was seen that this covered a body of fearful thinness, almost a skeleton, but with the muscles standing out like wires. The hands were of a dusky pallor, covered, like the body, with long, coarse hairs, and hideously taloned. The eyes, touched in with a burning yellow, had intensely black pupils, and were fixed upon the throned King with a look of beast-like hate. Imagine one of the awful bird-catching spiders of South America translated into human form, and endowed with intelligence just less than human, and you will have some faint conception of the terror inspired by the appalling effigy. — M.R. James

The skin of his torso was smooth and golden, rows of hard silken muscles contracting at her timid touch. His body radiated heat, luring her like a cat to a patch of sunlight. — Lisa Kleypas

They say that, if we manage to live without too great an effort, it is entirely owing to the automatism which makes us unconscious of a great part of our movements. In order to take one single step, it seems, we displace an infinite number of muscles, and yet, thanks to this automatism, we are unaware of it. The same thing happens in our relations with other people. — Alberto Moravia

Healthy foods are great, but it's important to keep your body active. Your muscles only get stronger and build more endurance for everyday things if you're moving and get the blood pumping. Exercising stimulates certain brain chemicals and can put you in a better mood! — Jenna Ushkowitz

Anyway ... she's asleep, turned away from me on her side. The usual stratagems and repositionings have failed to induce narcosis in me, so I decide to settle myself against the soft zigzag of her body. As I move and start to nestle my shin against a calf whose muscles are loosened by sleep, she sense what I'm doing, and without waking reaches up with her left hand and pulls the hair off her shoulders on the top of her head, leaving me her bare nape to nestle in. Each time she does this I feel a shudder of love at the exactness of this sleeping courtesy. My eyes prickle with tears, and I have to stop myself from waking her up to remind her of my love. At that moment, unconsciously, she's touched some secret fulcrum of my feelings for her. — Julian Barnes

What struck me most was the silence. It was a great silence, unlike any I have encountered on Earth, so vast and deep that I began to hear my own body: my heart beating, my blood vessels pulsing, even the rustle of my muscles moving over each other seemed audible. There were more stars in the sky than I had expected. The sky was deep black, yet at the same time bright with sunlight. — Alexey Leonov

Love it like over splits. You can't expect to give into it all in one sitting. But if you work at it, warm the muscles gradually, your body will eventually accept it as normal.' The bulk of his shoulder nudged my much smaller one lightly. 'It might even feel good. — Laurel Ulen Curtis

The person drawn to dance as profession is notoriously unintellectual. He thinks with his muscles, delights in expression with body, not words; finds analysis painful and boring; and is a creature of physical ebullience. — Doris Humphrey

So it is that whenever Heaven invests a person with great responsibilities, it first tries his resolve, exhausts his muscles and bones, starves his body, leaves him destitute, and confound his every endeavor. In this way his patience and endurance are developed, and his weaknesses are overcome. We change and grow only when we make mistakes. We realize what to do only when we work through worry and confusion. And we gain people's trust and understanding only when our inner thoughts are revealed clearly in our faces and words. — Mencius

An accurate accent is powerful because it is the ultimate gesture of empathy. It connects you to another person's culture in a way that words never can, because you have bent your body as well as your mind to match that person's culture. Anyone can learn "bawn-JURE" in a few seconds. To learn how bonjour fits your companion's mouth and tongue; to learn how to manipulate the muscles, the folds, and even the texture of your throat and lips to match your companion's -- this is an unmistakable, undeniable, and irresistable gesture of care. — Gabriel Wyner

When he could wait no longer, he levered his body over hers and entered her, his heavy shaft spreading her deliciously, pushing deep. The sway of the train rocked them exquisitely, the subtle hint of motion teasing her senses. Her inner muscles began to close on him helplessly, and he followed that secret rhythm, sensitive to her every need. — Lisa Kleypas

There is a fundamental law that the tissue of the human body will waste away through idleness and disuse. Conversely, muscles and vessel that are stressed grow and increase in capacity. This same basic law also applies to spiritual and intellectual growth and can be achieved only by continual nourishment and effort in day-to-day living. — Clarence Robison

If I had echolocation I could map out the terrain of ab muscles through sheer force of will. His cut body is meant to be relief mapped the way Braille is meant to be read. With my fingertips. — Julia Kent

Nordic walking engages 90% of your body in motion, so that means you are working out the entire body. The muscles — Andrea Fisher

I like a really natural looking body, so I'm not into muscles and looking like you just did 1,000 pull-ups and sit-ups and like you only eat lean turkey. That's not for me. I just like people to look like people, and so I think it's really attractive when men don't have perfect bodies. — Nikki Reed

No exercise brings into play all the muscles of the body in a more thorough manner, and none is more interesting than wrestling. He will find no other exercise more valuable in the cultivation of faculties which will help him to success in agility, strength, determination, coolness, and quick exercise of judgement. — Hugh Leonard

You can train your mental strength just like you train your body. If your body looks fit or ripped, it looks strong, and you can flex your muscles. So, physically, you have a certain strength. Mentally, it's the same thing. You can train your psychological strength. — Wladimir Klitschko

The largely objective character of beauty is further indicated by the fact that to a considerable extent beauty is the expression of health. A well and harmoniously developed body, tense muscles, an elastic and finely toned skin, bright eyes, grace and animation of carriage- all these things which are essential to beauty are the conditions of health. — Havelock Ellis

What was the difference between love and the agony of waiting? Like love, the agony of waiting began in the muscles and somewhere around the upper belly but soon spread out to the chest, the thighs, and the forehead, to invade the entire body with numbing force. — Orhan Pamuk

Dex gasped, his back arching at the feel of strong hands kneading his ass cheeks, pushing them apart as the head of his lover's slick cock aligned itself then pushed in slowly, the pressure both painful and exhilarating. God, it had been too long. Dex palmed his erection as he was entered, his lover burying deep inside him inch by inch. Hard muscles pressed up against his back, lowering Dex onto the mattress, his breath coming out ragged as his lover buried himself to the root and started rotating his hips, drawing out then pushing back in painfully slow. Dex moaned, his stomach filled with butterflies, the anticipation building like nothing he'd ever felt before. His whole body was on fire, and he writhed with need beneath the deliciously heavy weight. He couldn't remember Lou feeling like this. Had it always felt this damn good? Dex moaned when lips pressed against his skin beneath his ear. "Easy there, Rookie." Dex's — Charlie Cochet

Let me make it quite clear that when Christians say the Christ-life is in them, they do not mean simply something mental or moral. When they speak of being "in Christ" or of Christ being "in them", this is not simply a way of saying that they are thinking about Christ or copying Him. They mean that Christ is actually operating through them; that the whole mass of Christians are the physical organism through which Christ acts
that we are His fingers and muscles, the cells of His body. — C.S. Lewis

Total relaxation is the secret to enjoying sitting meditation. I sit with my spine upright, but not rigid; and I relax all the muscles in my body. — Nhat Hanh

I think it's easy to forget just how massive the muscles in the legs are, and how much testosterone is released in your body when you make sure you work your legs hard. Some people's bodies just take a long time to grow, and if you're naturally thin there's no cheating. It takes time. Your body will only grow muscle at a certain rate for your genetics, so take your time and keep at it. — Daniel Cudmore

You can develop good judgement as you do the muscles of your body - by judicious, daily exercise. — Grenville Kleiser

Said the lion to the lioness - "when you are amber dust -
No more a raging fire like the heat of the sun
(no liking but all lust) -
Remember still the flowering of the amber blood
and bone,
the rippling of bright muscles like
a sea,
Remember the rose-prickles of
bright paws
Though we shall mate no more
Till the fire of that sun
and the moon -
Cold bone are one"

Said the skeleton lying upon the
sands of time -
"The great gold planet that
is the mourning heat
of the sun
Is greater than all gold, more powerful
Than the tawny body of a lion that fire
consumes
Like all that grows or leaps...so
is the heart.

More powerful than all dust. Once
I was hercules
Or Samson, strong as the pillars of the
seas:
But the flames of the heart
Consumed me, and
the mind
Is but a foolish wind. — Edith Sitwell

I work barefooted on balance plates. I do explosive squats on balance surfaces that your body has to use muscles it's not used to. It's all kinds of exercises that your body isn't really used to, and it tricks your body into getting stronger every time. — Troy Polamalu

Do you know how to digest your food? Do you know how to fill your lungs with air? Do you know how to establish, regulate and direct the metabolism of your body
the assimilation of foodstuff so that it builds muscles, bones and flesh? No, you don't know how consciously, but there is a wisdom within you that does know. — Donald Curtis