Quotes & Sayings About Being Your Own Happiness

My happiness isn't connected to my husband's or my boss's or my children's behavior. You have control over your own actions, your own well-being. — Michelle Obama

You never enjoy the world aright, till the Sea itself floweth in your veins, till you are clothed with the heavens, and crowned with the stars: and perceive yourself to be the sole heir of the whole world, and more than so, because men are in it who are every one sole heirs as well as you. Till you can sing and rejoice and delight in God, as misers do in gold, and Kings in sceptres, you never enjoy the world.
Till your spirit filleth the whole world, and the stars are your jewels; till you are as familiar with the ways of God in all Ages as with your walk and table: till you are intimately acquainted with that shady nothing out of which the world was made: till you love men so as to desire their happiness, with a thirst equal to the zeal of your own: till you delight in God for being good to all: you never
enjoy the world. — Thomas Traherne

The moment you know your real being, you are afraid of nothing. Death gives freedom and power. To be free in the world, you must die to the world. Then the universe is your own, it becomes your body, an expression and a tool. The happiness of being absolutely free is beyond description. — Sri Nisargadatta Maharaj

You don't have to be like anyone else. You just need to learn more about your own creative self and start blooming. — Deborah Day

Life is about balance. The good and the bad. The highs and the lows. The thing everyone should realize is that the key to happiness is being happy by yourself and for yourself. Happiness comes from within. You have the power to change your own mindset so that all the negative, horrible thoughts that try to invade your psyche are replaced with happy, positive, wonderful thoughts. — Ellen DeGeneres

Happiness is being fucked so rough you can hardly breathe, can hardly speak, can do nothing but squeal like a pig as he nails you over and over, pushing inside of you so hard, so deep, that you can feel the man not only with your body, but also with your soul. Happiness is waking up the next morning, barely able to recall your own name, because the only one that mattered in hours was his, screamed so loud your throat is painfully raw, like the name had bled from your lips — J.M. Darhower

Why? Why this unreasonable anger at the sight of others who are happy or content, this growing contempt for people and the desire to hurt them? All right, you think they're fools, you despise them because their morals, their happiness is the source of your frustration and resentment. But these are dreadful enemies you carry within yourself - in time destructive as bullets. Mercifully, a bullet kills its victim. This other bacteria, permitted to age, does not kill a man but leaves in its wake the hulk of a creature torn and twisted; there is still fire within his being but it is kept alive by casting upon it faggots of scorn and hate. He may successfully accumulate, but he does not accumulate success, for he is his own enemy and is kept from truly enjoying his achievements." Perry, — Truman Capote

You do care a little for me, I know ... but nothing to speak of, and you don't love me. I was yours once till death if you'd cared to keep me, but I'm someone else's now ... and he's mine in a way that shocks you, but why don't you stop being shocked, and attend to your own happiness. — E. M. Forster

Happiness, I think, has to come in the beginning, truly, from feeling a sense of well-being within yourself. To me it's that incredible sense of belonging and peace within your own self and heart that really is joy. — Goldie Hawn

Christ's version of kindness:
I know you are hurt. I contributed to that. Maybe, I should have said more. Done more. Listened. I am sorry for my part in the situation. I am sorry if I caused you any pain or confused you with my actions or words. How can I help you move on? I want you to have peace in your life. Let's end this by communicating.
The world's perverted version of kindness:
You caused your own pain. You get what you get. Get over it and move on. Maybe, one day you will figure out what happiness really means. By the way, I am not responsible for giving it to you. Nor, do I have to put up with people that don't bring me joy or who I can't trust. I am only responsible for myself. I will pray for you because I am a good Christian. — Shannon L. Alder

And I sit here alone and far from you and it's night and I'm reflecting on everything all around me and I am thinking of you. I saw it in your eyes, in your love, you too are swinging towards the depths of your own being in longer and longer circles. I saw happiness and pain in your eyes and reflections of the paradises lost and regained and lost again, that terrible loneliness and happiness, yes, and I reflect upon this and I think about you.
(from As I Was Moving Ahead I Occasionally Saw Brief Glimpses of Beauty, 2000) — Jonas Mekas

Talking is great, but don't ignore the value of listening. Pay attention to the words being spoken. Some people just love the sound of their own voice. And, when another person speaks, they are only anticipating to compete, challenge, or question what is being said. You can miss out on some important wisdom always running your mouth. — Amaka Imani Nkosazana

If you awaken to this moment, the here and now, then you will know that great peace is generated from a sense of being, and from a connection with the Tao. When you clearly understand and experience the Now, you can create your own happiness through your connection with the divine, your True Self. — Ilchi Lee

I believe that you are sincere and good at heart. If you do not attain happiness, always remember that you are on the right road, and try not to leave it. Above all, avoid falsehood, every kind of falsehood, especially falseness to yourself. Watch over your own deceitfulness and look into it every hour, every minute. Avoid being scornful, both to others and to yourself. What seems to you bad within you will grow purer from the very fact of your observing it in yourself. Avoid fear, too, though fear is only the consequence of every sort of falsehood. Never be frightened at your own faint-heartedness in attaining love. — Fyodor Dostoyevsky

Happiness comes from the full understanding of your own being. — Marina Abramovic

If your happiness depends on your children being happy, that makes them your hostages. So stay out of their business, stop using them for your happiness, and be your own happiness. And that way you are the teacher for your children: someone who knows how to live a happy life. — Byron Katie

Pursuing happiness, and I did, and I still do, is not at all the same as being happy
which I think is fleeting, dependent on circumstances ... If the sun is shining, stand in it
yes, yes, yes. Happy times are great, but happy times pass
they have to because time passes. The pursuit of happiness is more elusive; it is life-long, and it is not goal-centered. What you are pursuing is meaning
a meaningful life. There's the hap
the fate, the draw that is yours, and it isn't fixed, but changing the course of the stream, or dealing new cards, whatever metaphor you want to use
that's going to take a lot of energy. There are times when it will go so wrong that you will barely be alive, and times when you realise that being barely alive, on your own terms, is better than living a bloated half-life on someone else's terms. The pursuit isn't all or nothing
it's all AND nothing. — Jeanette Winterson

The most prevalent form of slavery is being a slave of your own insecurities Or exploiting another's vulnerabilities.

Lust, greed and anger are the pitfalls of the short sighted. Long term business is not possible through lust, greed, anger or guile; it is done based on 'sustainable' relationships; And that is possible when happiness is your goal and each individual you transact with, is a 'strong adult Individual'. We need to invest in ourselves to make us one and in others to help them become the same.

It IS in my Selfish interest to have strong, adult individuals around! — Amit Chatterjee

Marital faithfulness involves more than just sexual fidelity. Being faithful to your wife also means defending her and affirming her beauty, intelligence, and integrity at all times, particularly before other people. Faithfulness to your husband means sticking up for him, always building him up and never tearing him down. Marital fidelity means that your spouse's health, happiness, security, and welfare take a higher place in your life than anything else except your own relationship with the Lord. — Myles Munroe

Few of us are aware that the act of eating can be a powerful statement of commitment to our own well-being, and at the same time the creation of a healthier habitat. Your health, happiness, and the future of life on earth are rarely so much in your own hands as when you sit down to eat. — John Robbins

If you want to improve your life and live with all that you deserve, you must run your own race. It doesn't matter what other people say about you. What is important is what you say to yourself, being comfortable in your own skin. Be true to you. That's a key source of happiness. — Robin S. Sharma

When you choose being a loving soul, and give proper attention to your dreams without using your own will power, then you are in a process of creating a range of experiences which flow into your life harmoniously. — Hina Hashmi

Motherhood is a choice you make everyday, to put someone else's happiness and well-being ahead of your own, to teach the hard lessons, to do the right thing even when you're not sure what the right thing is ... and to forgive yourself, over and over again, for doing everything wrong. — Donna Ball

Being in control of your own destiny is a myth - and wouldn't be half as much fun anyway. Pay attention to what's happening around you. Read the book before you see the movie. Remember, though you, alone, are responsible for your own happiness, it's still okay to feel responsible for someone else's. — Michael J. Fox

you, and have no little girls' clothes to mend." "Yes," said Maggie. "It is with me as I used to think it would be with the poor uneasy white bear I saw at the show. I thought he must have got so stupid with the habit of turning backward and forward in that narrow space that he would keep doing it if they set him free. One gets a bad habit of being unhappy." "But I shall put you under a discipline of pleasure that will make you lose that bad habit," said Lucy, sticking the black butterfly absently in her own collar, while her eyes met Maggie's affectionately. "You dear, tiny thing," said Maggie, in one of her bursts of loving admiration, "you enjoy other people's happiness so much, I believe you would do without any of your own. I wish I were like you." "I've never been tried in that way," said Lucy. "I've always — George Eliot

Things weren't always as good as they are now. In school we learned that in the old days, the dark days, people didn't realize how deadly a disease love was.
For a long time they even viewed it as a good thing, something to be celebrated and pursued. Of course that's one of the reasons it's so dangerous: It affects your mind so that you cannot think clearly, or make rational decisions about your own well-being. (That's symptom number twelve, listed in the amor deliria nervosa section of the twelfth edition of The Safety, Health, and Happiness Handbook, or The Book of Shhh, as we call it.) Instead people back then named other diseases - stress, heart disease, anxiety, depression, hypertension, insomnia, bipolar disorder - never realizing that these were, in fact, only symptoms that in the majority of cases could be traced back to the effects of amor deliria nervosa. — Lauren Oliver

Being happy requires that you define your life in your own terms and then throw your whole heart into living your life to the fullest. In a way, happiness requires that you be perfectly selfish in order to develop yourself to a point where you can be unselfish for the rest of your life. — Brian Tracy

But these were days of self-fulfillment, where settling for something that was not quite your first choice of a life seemed weak-willed and ignoble. Somewhere, surrendering to what seemed to be your fate had changed from being dignified to being a sign of your own cowardice. There were times when the pressure to achieve happiness felt almost oppressive, as if happiness were something that everyone should and could attain, and that any sort of compromise in its pursuit was somehow your fault. — Hanya Yanagihara

THE WORLD IS increasingly designed to depress us. Happiness isn't very good for the economy. If we were happy with what we had, why would we need more? How do you sell an anti-ageing moisturiser? You make someone worry about ageing. How do you get people to vote for a political party? You make them worry about immigration. How do you get them to buy insurance? By making them worry about everything. How do you get them to have plastic surgery? By highlighting their physical flaws. How do you get them to watch a TV show? By making them worry about missing out. How do you get them to buy a new smartphone? By making them feel like they are being left behind. To be calm becomes a kind of revolutionary act. To be happy with your own non-upgraded existence. To be comfortable with our messy, human selves, would not be good for business. — Matt Haig

Happiness is understanding that friendship is more precious than mere things, more precious than getting your own way, more precious than being in situations where true principles are not at stake. — J. Donald Walters

Sonnet: Political Greatness
Nor happiness, nor majesty, nor fame,
Nor peace, nor strength, nor skill in arms or arts,
Shepherd those herds whom tyranny makes tame;
Verse echoes not one beating of their hearts,
History is but the shadow of their shame,
Art veils her glass, or from the pageant starts
As to oblivion their blind millions fleet,
Staining that Heaven with obscene imagery
Of their own likeness. What are numbers knit
By force or custom? Man who man would be,
Must rule the empire of himself; in it
Must be supreme, establishing his throne
On vanquished will, quelling the anarchy
Of hopes and fears, being himself alone. — Percy Bysshe Shelley

There is no list of rules. There is one rule. The rule is: there are no rules. Happiness comes from living as you need to, as you want to. As your inner voice tells you to. Happiness comes from being who you actually are instead of who you think you are supposed to be. Being traditional is not traditional anymore. It's funny that we still think of it that way. Normalize your lives, people. You don't want a baby? Don't have one. I don't want to get married? I won't. You want to live alone? Enjoy it. You want to love someone? Love someone. Don't apologize. Don't explain. Don't ever feel less than. When you feel the need to apologize or explain who you are, it means the voice in your head is telling you the wrong story. Wipe the slate clean. And rewrite it. No fairy tales. Be your own narrator. And go for a happy ending. One foot in front of the other. You will make it. — Shonda Rhimes

My mother is a big believer in being responsible for your own happiness. She always talked about finding joy in small moments and insisted that we stop and take in the beauty of an ordinary day. When I stop the car to make my kids really see a sunset, I hear my mother's voice and smile. — Jennifer Garner

Being uprooted from your own culture, provided you take with you the way of thinking and being that characterises the more integrated social culture from which you come, is not as disruptive to happiness and well-being as becoming part of a relatively fragmented culture. — Iain McGilchrist

Ambition is your own yoke, not His! And the lust of wealth, the desire for power, the craving for human love - all that is a yoke of your own making - and if you will wear it, it will gall you. There is more joy in being unknown than in being known and there is less care in having no wealth than in having much of it. We often go the wrong way to work in seeking true restfulness and happiness. — Jennifer Dukes Lee

When there is mist on the mountains, it is beautiful, and when there is no mist, it is also beautiful. All four seasons are beautiful. [...] There is nothing to stop you from being in touch with life in the present moment. The question is, Do you have eyes that can see the sunset, feet that can touch the earth? [...]
Don't think that happiness will be possible only when conditions around you become perfect. Happiness lies in your own heart. — Thich Nhat Hanh

Mindfulness as a practice provides endless opportunities to cultivate greater intimacy with your own mind and to tap into and develop your deep interior resources for learning, growing, healing, and potentially for transforming your understanding of who you are and how you might live more wisely and with greater well-being, meaning, and happiness in this world. — Jon Kabat-Zinn

You are to set your own value, communicate that value to the world, and then not settle for less. Sound daunting? That's just because it takes you out of your comfort zone. You have got to stop being an obstacle on your own path to wealth and security and happiness. You must understand that valuing yourself is well within your control. — Suze Orman

As I focus on diligent joy, I also keep remembering a simple idea my friend Darcey told me once
that all the sorrow and trouble of this world is caused by unhappy people. Not only in the big global Hitler-'n'-Stalin picture, but also on the smallest personal level. Even in my own life, I can see exactly where my episodes of unhappiness have brought suffering or distress or (at the very least) inconvenience to those around me. The search for contentment is, therefore, not merely a self-preserving and self-benefiting act, but also a generous gift to the world. Clearing out all your misery gets you out of the way. You cease being an obstacle, not only to yourself but to anyone else. Only then are you free to serve and enjoy other people. — Elizabeth Gilbert

Happiness is being at home your own skin and being able to occupy your life. — Lisa Cypers Kamen

You are the one that possesses the keys to your being. You carry the passport to your own happiness. — Diane Von Furstenberg

Walk in kindness toward the Earth and every living being. Without kindness and compassion for all of Mother Nature's creatures, there can be no true joy; no internal peace, no happiness. Happiness flows from caring for all sentient beings as if they were your own family, because in essence they are. We are all connected to each other and to the Earth. — Sylvia Dolson

Watching life grow, even if it isn't your own; watching time pass; and being able to be there for people, even if they don't know it. Now that's happiness. Dead or alive, that's true living — Renee Wolfe

People who interfered in your life always did it for your own good and I figured it out finally that what they wanted was for you to conform completely and never differ from some accepted surface standard and then dissipate the way traveling salesmen would at a convention in every stupid and boring way there was. They knew nothing of our pleasures nor how much fun it was to be damned to ourselves and never would know nor could know. Our pleasures, which were those of being in love, were as simple and still as mysterious and complicated as a simple mathematical formula that can mean all happiness or can mean the end of the world. That is the sort of happiness you should not tinker with but nearly everyone you knew tried to adjust. — Ernest Hemingway,

In preparing for this ceremony," Kai said, setting the bouquet on the mantel behind him, "I did some research and learned that the word Alpha has held many meanings across history. Alpha can refer to the first of something," said Kai, "or the beginning of everything. It can be attributed to a particularly powerful or charismatic person, or it can signify the dominant leader in a pack of animals, most notably, of course, wolves." His serious expression tweaked briefly into a teasing smile. "It has meanings in chemistry, physics, and even astronomy, where it describes the brightest star in a constellation. But it seems clear that Ze'ev and Scarlet have created their own definition for the word, and their relationship has given this word a new meaning for all of us. Being an Alpha means that you'll stand against all adversity to be with your mate. It means accepting each other, both for your strengths and your flaws. It means forging your own path to happiness and to love. — Marissa Meyer

Love is about relationships, yet the most important relationship is the one you have with yourself. Who else is with you at all times? Who else feels the pain when you are hurt? The shame when you are humiliated? Who can smile at your small satisfactions and laugh at your victories but you? Who understands your moments of fear and loneliness better? Who can console you better than you? You are the one who possesses the keys to your being. You carry the passport to your own happiness. You cannot have a good relationship with anyone, unless you first have it with yourself. Once you have that, any other relationship is a plus, and not a must. — Diane Von Furstenberg

Passively accepting your sadness is the same as forgetting to build your own happiness. Happiness is more than a mood. It's a long-lasting state that is more accurately called well-being. — Deepak Chopra

To accept responsibility for your own feelings, your own triggers, and your own experience does not mean to stop communicating with others about how their words and actions affect you. You can own your emotions by not blaming others, and still give the people in your life gentle, loving feedback about how they can treat you in a way that helps your healing and happiness. Creating safe spaces is an interdependent process. It's not ever all about you and it's not ever all about the other person. It's about you coming together and working on the dynamics of your relationship together, taking responsibility for your own part and doing what you can to contribute to the well-being of the other. — Vironika Tugaleva

LOVING KINDNESS The first element of true love is loving kindness. The essence of loving kindness is being able to offer happiness. You can be the sunshine for another person. You can't offer happiness until you have it for yourself. So build a home inside by accepting yourself and learning to love and heal yourself. Learn how to practice mindfulness in such a way that you can create moments of happiness and joy for your own nourishment. Then you have something to offer the other person. — Thich Nhat Hanh

Loving yourself has nothing to do with being selfish, self-centered or self-engrossed. It means that you accept yourself for what you are. Loving yourself means that you accept responsibility for your own development, growth and happiness. — Iyanla Vanzant

Creative striving for a goal that is important to you as a result of your own deep-felt needs, aspirations, and talents (and not the symbols which the "Joneses" expect you to display) brings happiness as well as success because you will be functioning as you were meant to function. Man is by nature a goal-striving being. And because man is "built that way," he is not happy unless he is functioning as he was made to function - as a goal striver. Thus true success and true happiness not only go together but each enhances the other. — Maxwell Maltz