Quotes & Sayings About Being In Physical Pain

If anything, my physical death would be, for me, a form of salvation, It would liberate me for ever from this hopeless prison, this pain of being me. — Haruki Murakami

Children who are victimized through sexual abuse often begin to develop deeply held tenets that shape their sense of self: 'My worth is my sexuality. I'm dirty and shameful. I have no right to my own physical boundaries.' That shapes their ideas about the world around them: 'No one will believe me. Telling the truth results in bad consequences. People can't be trusted.' It doesn't take long for children to being to act in accordance with these belief systems.
For girls who have experienced incest, sexual abuse, or rape, the boundaries between love, sex, and pain become blurred. Secrets are normal, and shame is a constant. — Rachel Lloyd

Clothes have always had a wonderful influence on my physical well-being as well as my self-assurance. All I have to do to make me feel like a new and younger man is to order three new suits of clothes. My fur-lined overcoat gave me such a glow of health that very shortly after acquiring it I was able to enjoy the hazards of a Gargantuan studio cocktail party without a single twinge of pain. — Adolphe Menjou

When we hit a nail with a hammer the whole of the shock received by the large head of the nail passes into a point without any of it being lost, although it is only a point. If the hammer and head of the nail were infinitely big, if would be just the same; the point of the nail would transmit this infinite shock at the point to which it was applied. Extreme affliction, which means physical pain, distress of the soul, and social degradation all at the same time, is a nail whose point is applied at the very center of the soul, whose head is all necessity, spreading throughout space and time — Simone Weil

Mostly we tell the story of our lives, or mostly we're taught to tell it, as a quest to avoid suffering, though if your goal is a search for meaning, honor, experience, the same events may be victories or necessary steps. Then the personal matters; it's home; but you can travel in and out of it, rather than being marooned there. The leprosy specialist Paul Brand wrote, "Pain, along with its cousin touch, is distributed universally on the body, providing a sort of boundary of self," but empathy, solidarity, allegiance
the nerves that run out into the world
expand the self beyond its physical bounds. — Rebecca Solnit

Social rejection doesn't just cause emotional pain; it affects our physical being. — Leonard Mlodinow

I said the Lord's Prayer hundreds of times, hoping to forgive the killers who were murdering all around me. It was no use-every time I got to the part asking God to "forgive those who trespass against us," my mouth went dry. I couldn't say the words because I didn't truly embrace the feeling behind them. My inability to forgive caused me even greater pain than the anguish I felt in being separated from my family, and it was worse than the physical torment of being constantly hunted. — Immaculee Ilibagiza

Cruelty, whether physical or emotional, isn't normal. It may signal what psychologists call the dark triad of psychopathic, narcissistic and Machiavellian personality disorders. One out of about every 25 individuals has an antisocial personality disorder. Their prognosis for recovery is zero, their potential for hurting you about 100 percent. So don't assume that a vicious person just had a difficult childhood or a terrible day; most people with awful childhoods end up being empathetic, and most people, even on their worst days, don't seek satisfaction by inflicting pain. When you witness evil, if only the tawdry evil of a conversational stiletto twist, use your ninjutsu, wait for a distraction, then disappear. — Martha N. Beck

But what is this state? It is like a morning of spring, varied in its life and beauty, yet one and entire.
All the conflicts and contradictions of life are reconciled; knowledge, love and action harmonized; pleasure and pain become one in beauty, enjoyment and renunciation equal in goodness; the breach between the finite and the infinite fills with love and overflows; every moment carries its message of the eternal; the formless appears to us in the form of the flower, of the fruit; the boundless takes us up in his arms as a father and walks by our side as a friend.
While yet we have not attained the internal harmony, and the wholeness of our being, our life remains a life of habits. The world still appears to us as a machine, to be mastered where it is useful, to be guarded against where it is dangerous, and never to be known in its full fellowship with us, alike in its physical nature and in its spiritual life and beauty. — Rabindranath Tagore

[regarding a toothache] It made me realize how much one's mind is at the mercy of one's physical well-being, as at times I felt quite demented. My admiration for people who withhold information under torture has increased ten-fold since this ghastly night, for I am quite certain that even the threat of such pain would be enough to make me blab put any secret, and even to make up further disclosures if I felt that these might mitigate the pain at all. Truly a most shattering revelation. — Miss Read

Even though our physical reality is more like an illusion, it is still the "illusion" that helps us evolve, so we should take it seriously. Giving up in life or committing suicide because we found out that our reality works like an illusion is not going to help us evolve back to Creation. Committing suicide is one of the worst things you can do because it can cause your soul to become stuck on Earth with little awareness of what is happening. You can be stuck in an illusionary reality that seems to keep replaying itself for centuries. Some of us like to refer to these lost souls as ghosts. Being in this lost state of awareness will not free you from pain and suffering, but will stunt your spiritual evolution which is one of the worst things you can do to your soul. DNA creates our external reality because — Pao Chang

When an unpleasant feeling, physical or mental, arises in him, the wise man does not worry, complain, weep, pound his chest, pull his hair, torture his body and mind, or faint. He calmly observes his feeling and is aware that it is only a feeling. He knows that he is not the feeling, and he is not caught by the feeling. Therefore, the pain cannot bind him. When he has a painful physical feeling, he knows that there is a painful physical feeling. He does not lose his calmness, does not worry, does not fear, and does not complain. Thus the feeling remains a painful physical feeling, and it is not able to grow and ravage his whole being. — Thich Nhat Hanh

PAIN, n. An uncomfortable frame of mind that may have a physical basis in something that is being done to the body, or may be purely mental, caused by the good fortune of another. — Ambrose Bierce

Physical pain is not the worst thing a human has to deal with," Altman said. "Believe me, I see it every day. Not death, either. Nor even fear of death." "What is the worst, then?" "Humiliation. To be deprived of honor and dignity. To be disrobed, to be cast out by the flock. That's the worst punishment; it's akin to being buried alive. And the only consolation is that the person will perish fairly quickly." "Mm." Harry kept eye contact with Altman. "You don't have anything in that cupboard to lighten the atmosphere, — Jo Nesbo

The physical shock took away the pain of being. — Sebastian Faulks

What better way to start filling the vessel than exercise," Provet suggests. "I strongly believe that exercise can serve as an antidote and as a type of inoculation against addiction," he says. "As an antidote, you're giving the individual an avenue of life experience that most have not had - the goals of exercise, the feeling of exercise, the challenge of exercise, the pleasure and the pain, the accomplishment, the physical well-being, the self-esteem. All that exercise gives us, you're now presenting to the addict as a very compelling option. — John J. Ratey

What I had begun to discover is that, mysteriously and in ways that are totally remote from normal experience, the grey drizzle of horror induced by depression takes on the quality of physical pain. But it is not an immediately identifiable pain, like that of a broken limb. It may be more accurate to say that despair, owing to some evil trick played upon the sick brain by the inhabiting psyche, comes to resemble the diabolical discomfort of being imprisoned in a fiercely overheated room. And because no breeze stirs this cauldron, because there is no escape from the smothering confinement, it is natural that the victim begins to think ceaselessly of oblivion — William Styron

There was no other way to say it. After being heartbroken for so long, I had made myself completely numb inside. Maybe not from physical pain, but anything emotional, yes. Sexual pleasure? Numb to that, too. I'd have been a great actress. After all, I had the perfect, mind-blowing orgasm down to an art. Suppose I deserve an Oscar for that. — Jennifer Salaiz

When a physical illness or other adverse circumstance arises, humans tend to add to the problem by worrying and increasing the mental anxiety in their situation. Let's take illness as an example. We have to face the fact that life is not always perfect and that disease occasionally happens. When you fall into a painful situation or get sick, the best thing to do is to think about the greater anguish being suffered by so many of our fellow creatures. This is more productive than being concerned about one's own suffering and compounding it with worry, giving too much attention to the pain — Doug "Ten" Rose

Sensory experience does not offset the intense pain or pleasure we feel on a mental level; it may distract us, but doesn't overcome it. On the other hand, if we have peace of mind, even negative experiences do not upset us. Peace of mind is also good for our physical health. Medical experts have found that anger, hatred and fear eat into our immune system. Being calm and relaxed is better for our physical well-being. — Dalai Lama

Esse est percipi, to be is to be perceived, said good old Berkeley; but, according to most philosophers, he was wrong. Yet, obviously, there are things for which the adage holds. Perception, trivially, to begin with. If elements of conscious awareness
pains, tickles, feelings of heat and cold, sensory qualia of colors, sounds, and the like
have any existence, it must consist in their being perceived by a subject ... This shows, of course, that such experiences are epiphenomenal, at least with respect to the physical world. — Zeno Vendler

When we feel dread, when we feel discomfort of any kind, it can connect us at the heart with all the other people feeling dread and discomfort. We can pause and touch into dread. We can touch bitterness of rejection and the rawness of being slighted. Whether we are at home or in a public spot or caught in a traffic jam or walking into a movie, we can stop and look at the other people there and realize that in pain and in joy they are just like me. Just like me they don't want to feel physical pain or insecurity or rejection. Just like me they want to feel respected and physically comfortable. — Pema Chodron

The animals feel that this urgency is mutual. Their own suffering has made them aware of human suffering. More frequent contact with us has sensitized them to what troubles us. They feel our anxiety and our confusion and, most of all, our loneliness. The pain of being disconnected from the Earth, from each other, from our fellow creatures, and from the Source of all life is the worst pain they can imagine, and they are concerned about us. They understand even better than we do that the suffering we inflict on them is an expression of our own suffering, and that their physical situation cannot get better unless the human spiritual condition gets better. They want to help. — Linda Bender

If I am an American who has developed an Oxycontin addiction, as soon as my doctor realizes I'm an addict, she has to cut me off. She is allowed to prescribe to treat only my physical pain - not my addiction. Indeed, if she prescribes just to meet my addiction, she will face being stripped of her license and up to twenty-five years in jail84 as a common drug dealer - just — Johann Hari

The very same brain centers that interpret and feel physical pain also become activated during experiences of emotional rejection. In brain scans, they light up in response to social ostracism, just as they would when triggered by physically harmful stimuli. When people speak of feeling hurt or of having emotional pain, they are not being abstract or poetic, but scientifically quite precise. — Gabor Mate

The cup from which he shrank was something different. It symbolized neither the physical pain of being flogged and crucified, nor the mental distress of being despised and rejected even by his own people, but rather the spiritual agony of bearing the sins of the world, in other words, of enduring the divine judgment which those sins deserved. — John R.W. Stott

The world would be a much better place if people treated one another with decency and respect. There is no reason to be cruel to someone who is down or has any sort of problem, physical or otherwise. Trust me, man. I know. And today, if you're being bullied, you do not have to just suck it up. If you have or your child has a problem, tell someone in authority and talk about the pain. There are a lot of people out there who provide helpful guidance and support, like counselors, spiritual leaders, teachers, coaches, etc., all you need to do is reach out. Bullying is a problem that has really left its mark on our society, and I know there is more we can all do to stop it. — Dick Vitale

The other exception to the rule regards dealings with masochists. A masochist derives pleasure from being hurt; so denying the masochist his pleasure through-pain hurts him just as much as actual physical pain hurts the non masochist. The story of the truly cruel sadist illustrates this point: The masochist says to the sadist, "beat me." To which the merciless sadist replies, "NO!" If a person wants to be hurt and enjoys suffering, then there is no reason not to indulge him in his
wont. — Anton Szandor LaVey

In the central cases of physical pain, then, it appears that at least part of what is bad about our condition is the way it makes us feel. Here there seem to be no problems with a purely mental state account, no counterpart to the experience machine that could bring us to think that we are being deceived by mere appearances. [ ... ] If I am suffering physical pain then I can be quite wrong about the organic cause of my affliction, or even about whether it has one, without that error diminishing in the slightest either the reality of my pain or its impact on the quality of my life. — L. W. Sumner

Finally we are being told the truth: life isn't always easy and pleasant. We already know this to be true, but somehow we tend to go through life thinking that there is something wrong with us when we experience sadness, grief, and physical and emotional pain. The first truth points out that this is just the way it is. There is nothing wrong with you: you have just been born into a realm where pain is a given. — Noah Levine

A proper kiss, Miss Eversea, should turn you inside out. It should ... touch places in you that you didn't know existed, set them ablaze, until your entire being is hungry and wild ... It should slice right down through you like a cutlass with a pleasure so devastating it's very nearly pain ... It should make you want to do things you'd never dreamed you'd want to do, and in that moment all of those things will make perfect sense. And it should herald, or at least promise, the most intense physical pleasure you've ever known, regardless of whether that promise is ever, ever fulfilled. It should, in fact ... " he paused for effect " ... haunt you for the rest of your life. — Julie Anne Long

But the punishment-body relation is not the same as it was in the torture during public executions. The body now serves as an instrument or intermediary: if one intervenes upon it to imprison it, or to make it work, it is in order to deprive the individual of a liberty that is regarded both as a right and as property. The body, according to this penality, is caught up in a system of constraints and privations, obligations and prohibitions. Physical pain, the pain of the body itself, is no longer the constituent element of the penalty. From being an art of unbearable sensations punishment has become an economy of suspended rights. — Michel Foucault

He was not being courageous as he bore the freezing stream for his wife and children. He simply chose between the lesser of two evils - the pain and suffering he would endure in the river, a physical pain that he could stand to bear, or the pain and suffering he would feel if he had to watch his family wade across and freeze. It was not a decision. The choice had already been made the moment Ole proposed marriage to his wife and welcomed these beautiful daughters into the world. — Sage Steadman

She had not, as yet, enough introspection to realize that part of his fascination for her had arisen from his unpredictability, and her conception of him as a mysterious being from a superior world who had miraculously condescended to desire her. Nor did she realize how tightly she was enmeshed by his physical attraction, a bondage woven not only from the magnetism of his body but from the very fear and pain he caused her — Anya Seton

Being a Negro in America means trying to smile when you want to cry. It means trying to hold on to physical life amid psychological death. It means the pain of watching your children grow up with clouds of inferiority in their mental skies. It means having their legs off, and then being condemned for being a cripple. — Martin Luther King Jr.

People like to say being gay isn't like skin color, isn't anything physical. They tell us we always have the option of hiding.
But if that's true, why do they always find us? — David Levithan

Being human, we would expel from our lives physical pain and mental anguish and assure ourselves of continual ease and comfort, but if we were to close the doors upon sorrow and distress, we might be excluding our greatest friends and benefactors. Suffering can make saints of people as they learn patience, long-suffering, and self-mastery. — Spencer W. Kimball

The more I thought to myself, 'Are my thoughts right, am I being obedient enough?' the worse it was ... one of the most painful things you can experience in life is not so much physical pain, but being self-occupied. Because to the extent you are self-occupied, that's the extent you will be in pain. — Joseph Prince

They had supper and went away, and Ivan Ilyich was left alone with the consciousness that his life was poisoned and was poisoning the lives of others, and that this poison did not weaken but penetrated more and more deeply into his whole being.
With this consciousness, and with physical pain besides the terror, he must go to bed, often to lie awake the greater part of the night. Next morning he had to get up again, dress, go to the law courts, speak, and write; or if he did not go out, spend at home those twenty-four hours a day each of which was a torture. And he had to live thus all alone on the brink of an abyss, with no one who understood or pitied him. — Leo Tolstoy

I love being physical. It makes me feel like I sickly love the pain of it. — Meaghan Rath

There is no substantive difference between being stabbed to death in the living beating heart with a physical knife and feeling the plunging stabbing pain of betrayal. — Stacey Scott Mae

Let me put it this way: You cannot live in the world without being in pain, spiritual and physical pain. We have developed mechanisms to deal with these pains, to overcome them somehow. Therapy, religion and spirituality, relationships, material success. All this can work, but also become a problem itself.
The pursuit of happiness has even been put into the American constitution a couple centuries ago. Today we're so rich, we own much more than we need, we have liberties unknown before, even though they are endangered in the current political climate in the US - and we forget how wonderful it nevertheless is, compared to most other political and economic systems. We have a saying that goes: Give a man enough rope and he hangs himself. — David Foster Wallace