Anger Self Control Quotes & Sayings
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Top Anger Self Control Quotes
When you forgive those that hurt you, they no longer have control over your future happiness. Their anger keeps them a prisoner to your past, while you enjoy the present. — Shannon L. Alder
Anger is like a flame blazing up and consuming our self-control, making us think, say, and do things that we will probably regret later. — Nhat Hanh
We are often reminded how peaceful our world has become, a world without a police force or prison, where crimes and uprisings have nearly disappeared. But we've paid a price. The emotional root of all conflict - fear, anger, love, especially love - is prohibited. The goal of our schooling is to master a life of total self-control. A life without wrinkles, without feeling, without soul. — Jonathan Friesen
Too many are trying to conquer higher weaknesses such as procrastination, impatience or pride while still being slaves to their appetites. If we can't control the body and its appetites, how can we control our tongues, or overcome the emotions or anger, envy, jealousy, or hatred? — Stephen Covey
If you are allowing something to upset or anger you, try this: Before giving in to those negative emotions, try and think of one positive thing, one learning that you will gain, a single glimpse of something that you can use to build a positive future. Here's a nudge to push you along: You own your mind. You choose to be either a victim or to take control. — Michael Holbrook
The principal use of prudence, of self-control, is that it teaches us to be masters of our passions, and to so control and guide them that the evils which they cause are quite bearable, and that we even derive joy from them all. — Rene Descartes
All that self-control stuff, I tried all that stuff from analysts. I went everywhere to these guys, every kind of anger-management, psychologist, psychiatrist. 'Get rid of my temper, get rid of my temper.' And there was only one guy who just said, 'I don't think this is related to, uh, issues. I think there has got to be something wrong.' — Harvey Weinstein
Is there a person in this world who is full of good virtues and is at the same time powerful, grateful, truthful, determined and also compassionate? Is there a person who displays exemplary conduct, ardently wishes and works for the good of all, is wise, competent beyond doubt and good-looking? Is there a person who is self-satisfied, who has control over his anger, whose beauty casts a spell over everyone, who is free from envy and whose courage never fails him? — Shubha Vilas
Very often in everyday life one sees that by losing one's temper with someone who has already lost his, one does not gain anything but only sets out upon the path of stupidity. He who has enough self-control to stand firm at the moment when the other person is in a temper, wins in the end. It is not he who has spoken a hundred words aloud who has won; it is he who has perhaps spoken only one word. — Hazrat Inayat Khan
In many situations, the only thing you can control is your own response. Changing self-talk from negative to positive is an excellent way to manage that response. Anger destroys your health and relationships. — Maddy Malhotra
Many of us are reactive, not proactive. We react. We hit back. We are 'an eye for an eye' practitioners. We attack when we are attacked, with good measure. Our barometer reads from the environment and makes us act accordingly. We are mirrors who reflect the anger in others, the bad attitude in the other person, the negative comments of others. Let me show you a higher level of living. — Nana Awere Damoah
This intense desire to control is an attempt to maintain dignity in spite of low self-regard. Think about it. In addition to keeping everything safe, the exercise of power temporarily boosts angry men's low self-esteem. [...] Like many kings and other powerful people, however, angry men will soon doubt the affection of those they control. They will always wonder if they are "really" loved by family members, or if their family is just acting that way out of fear. — Thomas J. Harbin
Insecurities. We've all experienced career setbacks, but it's not the setback itself that keeps us from moving forward in our career. It's how you internalize the setback that can stop you from moving forward. Whether the setback was a result of company cutbacks, unmet goals, misaligned expectations, personality clashes or circumstances beyond your control there are always lingering feelings of shock, devastation, anger, frustration, rejection, embarrassment, anxiety and a loss of self-identity. If I have no job, then who am I? — Sherri Thomas
Fighting is easier than loving, just as giving in to anger is easier than self-control. — Donna Lynn Hope
Will Jehovah go down and be perfect? Not even one tiny sin? Think about that, Ammon. Is it possible? He will be spit upon and reviled, mocked, and hated by far lesser men, and yet he will never, not once, have an uncharitable thought, not a single pang of regret or ounce of self-pity. He will be hated and beaten, like some mongrel dog, while lesser men pass their judgment - and you believe he will never, not once, feel any anger or wish for revenge? Remember, it won't be good enough that he do the right thing. He can't even feel the wrong way, for that too is a sin. He must have perfect control over his body, his will, and his mind. He can't experience a moment of selfish anger or miss a single opportunity to serve. He can't entertain one self-serving notion, unkind thought, or harsh word! Not even one sin! What can do that, I ask? — Chris Stewart
The best fighter is never angry. — Lao-Tzu
First of all, then, I urge that supplications, prayers, intercessions, and thanksgivings be made for all people, 2for kings and all who are in high positions, that we may lead a peaceful and quiet life, godly and dignified in every way. 3This is good, and it is pleasing in the sight of God our Savior, 4who desires all people to be saved and to come to the knowledge of the truth. 5For there is one God, and there is one mediator between God and men, the man [1] Christ Jesus, 6who gave himself as a ransom for all, which is the testimony given at the proper time. 7For this I was appointed a preacher and an apostle (I am telling the truth, I am not lying), a teacher of the Gentiles in faith and truth. 8I desire then that in every place the men should pray, lifting holy hands without anger or quarreling; 9likewise also that women should adorn themselves in respectable apparel, with modesty and self-control, not with braided hair and gold or pearls or costly attire, 10but with what is — Anonymous
Freedom like charity, begins at home. No man is worthy to fight in the cause of freedom unless he has conquered his internal masters. He must learn control and discipline over the disastrous passions that would lead him to folly and ruin. He must conquer inordinate vanity and anger, self-deception, fear, and inhibition. — Jack Whiteside Parsons
The first key to leadership was self-control, particularly the mastery of pride, which was something more difficult, he explained, to subdue than a wild lion and anger, which was more difficult to defeat than the greatest wrestler. He warned them that if you can't swallow your pride, you can't lead. — Jack Weatherford
If I still need someone to calm my anger down,
then I surely need a scapegoat who enrages me. — Toba Beta
There are people who are excitable by nature and allow themselves to become angry for the most trivial of reasons. Judo can help such people learn to control themselves. Through training, they quickly realize that anger is a waste of energy, that it has only negative effects on the self and others. — Kano Jigoro
Anger, as long as it is controlled anger, is no obstacle to efficiency. Self-control is one thing the sociopath does not usually possess. Use yours to his undoing. — Jeff Cooper
But calm is precisely what is absent from love's classroom. There is simply too much on the line. The "student" isn't merely a passing responsibility; he or she is a lifelong commitment. Failure will ruin existence. No wonder we may be prone to lose control and deliver cack-handed, hasty speeches which bear no faith in the legitimacy or even the nobility of the act of imparting advice. And no wonder, too, if we end up achieving the very opposite of our goals, because increasing levels of humiliation, anger, and threat have seldom hastened anyone's development. Few of us ever grow more reasonable or more insightful about our own characters for having had our self-esteem taken down a notch, our pride wounded, and our ego subjected to a succession of pointed insults. We simply grow defensive and brittle in the face of suggestions which sound like mean-minded and senseless assaults on our nature rather than caring attempts to address troublesome aspects of our personality. Had — Alain De Botton
No matter the situation don't let your emotions overpower your intelligence. — Turcois Ominek
Gluttony should be destroyed by self-control; unchastity by desire for God and longing for the blessings held in store; avarice by compassion for the poor; anger by goodwill and love for all men; worldly dejection by spiritual joy; listlessness by patience, perseverance and offering thanks to God; self-esteem by doing good in secret and by praying constantly with a contrite heart; and pride by not judging or despising anyone in the manner of the boastful Pharisee (cf. Lk. 18:11-12), and by considering oneself the least of all men. — John Of Damascus
Anger is a brief madness: govern your mind [temper], for unless it obeys it commands. — Horace
Feeling threatened can easily lead to feelings of anger and hostility and from there to outright aggressive behavior, driven by deep instincts to protect your position and maintain your sense of things being under control. When things do feel "under control," we might feel content for a moment. But when they go out of control again, or even seem to be getting out of control, our deepest insecurities can erupt. At such times we might even act in ways that are self-destructive and hurtful to others. And we will feel anything but content and at peace within ourselves. — Jon Kabat-Zinn
Maximus was my model for self-control, fixity of purpose, and cheerfulness under ill-health or other misfortunes. His character was an admirable combination of dignity and charm, and all the duties of his station were performed quietly and without fuss. He gave everyone the conviction that he spoke as he believed, and acted as he judged right. Bewilderment or timidity were unknown to him; he was never hasty, never dilatory; nothing found him at a loss. He indulged neither in despondency nor forced gaiety, nor had anger or jealousy any power over him. Kindliness, sympathy, and sincerity all contributed to give the impression of a rectitude that was innate rather than inculcated. Nobody was ever made by him to feel inferior, yet none could have presumed to challenge his pre-eminence. He was also the possessor of an agreeable sense of humour. — Marcus Aurelius
Control your anger, be calm. — Lailah Gifty Akita
Anyone can get angry, but to do this to the right person, to the right extent, at the right time, with the right motive, and in the right way, that is not for everyone, nor is it easy. — Aristotle.