20 Best Happiness Quotes & Sayings

There was happiness of laughter.
Petra Hermans + Michael Ende
November 20, 2016
Amen — Petra Hermans

Yes: I exist inside my body.
I'm not carrying the sun and the moon in my pocket.
I don't want to conquer worlds because I slept badly,
And I don't want to eat the world for breakfast because I have a stomach.
Indifferent?
No: a son of the earth, who, if he jumps, it's wrong,
A moment in the air that's not for us,
And only happy when his feet hit the ground again,
Pow! In reality where nothing's missing!

(6/20/1919) — Alberto Caeiro

According to psychologists Daniel Gilbert and Timothy Wilson, we have an unfortunate tendency to "miswant" - to want things that we won't like once we get them. "In a perfect world," they observe, "wanting would cause trying, trying would cause getting, [and] getting would cause liking."20 But ours is not a perfect world. In particular, our predictions about what we will like tend to be mistaken, and as a result, we tend to want things that, when we get them, will make little difference to our level of happiness. (The — William B. Irvine

I think it is effective to constrict your anus 100 times, dent your navel 100 times in succession everyday. You can do so at a boring meeting or in a subway without being noticed for you to do so. I have known 70 year old man who has practiced it for 20 years. As a result, he has good complexion and has grown 20 years younger. His eyes sparkle. He is full of vigor, happiness, and joy. He has neither complained nor born a grudge under any circumstance. — Hiroyuki Nishigaki

Happiness is not always through success. Equally, the constant pursuit of success is sure unhappiness. But we have to find the balance. My own thoughts are that parenting is very personal. And we all feel enormous insecurity about parenting. What are they going to think of us 20 years down the line? — Amy Chua

According to current research, in the determination of a person's level of happiness, genetics accounts for about 50 percent; life circumstances, such as age, gender, ethnicity, marital status, income, health, occupation, and religious affiliation, account for about 10 to 20 percent; and the remainder is a product of how a person thinks and acts. — Gretchen Rubin

The name Kyirong means "the village of happiness," and it really deserves the name. I shall never cease thinking of this place with yearning, and if I can choose where to pass the evening of my life, it will be in Kyirong. There I would build myself a house of red cedar wood and have one of the rushing mountain streams running through my garden, in which every kind of fruit would grow, for though its altitude is over 9,000 feet, Kyirong lies on the twenty-eighth parallel. When we arrived in January the temperature was just below freezing it seldom falls below -10 degrees Centigrade. The seasons correspond to the Alps, but the vegetation is subtropical. Once can go skiing the whole year round, and in the summer there is a row of 20,000-footers to climb. — Heinrich Harrer

In contrast, investing time and energy in your relationship with your spouse and children typically doesn't offer that same immediate sense of achievement. Kids misbehave every day. It's really not until 20 years down the road that you can put your hands on your hips and say, "I raised a good son or a good daughter." You can neglect your relationship with your spouse, and on a day-to-day basis, it doesn't seem as if things are deteriorating. People who are driven to excel have this unconscious propensity to underinvest in their families and overinvest in their careers - even though intimate and loving relationships with their families are the most powerful and enduring source of happiness. — Clayton M Christensen

Annual income is £ 20, the cost is 19, you will feel happiness. If annual income of £ 20, the cost is £ 20.6, you will see suffering — Charles Dickens

Which 20% of sources are causing 80% of my problems and unhappiness? Which 20% of sources are resulting in 80% of my desired outcomes and happiness? — Tim Ferriss

Maligant items don't have to be reminders of bad times, like a breakup or a health crisis. They can bring back memories of loved ones or high points in your life. But if these memories leave you feeling sad or feeling that your life isn't as good now, then the objects are causing you mental and emotional harm and have no place in your home. ...The key to enjoying happiness and good health in a warm, welcoming home is to live IN THE PRESENT MOMENT surrounded by items that you cherish and that have meaning for you and your family. If too much of your time is spent replaying your greatest hits or struggling with old pain, you're not making new memories of your present life. --pg 20 — Peter Walsh

Aha! #20 It's not what happens to you in life, it's what you do with what happens that counts. — Barbara Burke

Children smile 400 times a day on average ... adults 15 times.
Children laugh 150 times a day ... adults 6 times per day.
Children play between 4-6 hours a day ... adults only 20 minutes a day.
What's happened? — Robert Holden

The key to happiness is loving yourself. For years I have struggled to reach this point and even now at the age of 20 I will be honest in saying I am not 100% there yet. However, I will say I am much closer to that 100 than I was 5 years ago. — Gabriela M. Sanchez

Lesson no. 20: Happiness is a certain way of seeing things. — Francois Lelord

We live in a terrible world, "happiness" is defined by how lucky you are in society, let me say this; out of life experiences spanning throughout my 19-20 years of my life, I learned that life is unfair, but ironically, every time I TRY to do something right, it gets spit back in my f###### face. In short, even though it may sound depressing or negative, in life, it is desperately not fair, nothing will be happy or normal and if something happens that you thought shouldn't or cant, it's going to happen anyway, the truth is the truth, and the truth hurts, deal with it, and sometimes nothing will ever get better from there ever again, deal with it. — C.J. Butler

Dads. Do you honestly expect anybody to believe that you can't find 20 minutes to step away from your computer or turn off the television to play with your child? It has to happen every single day. Do you not understand that children will hinge their entire facet of trust on whether or not their dad plays with them and how involved he is when he plays with them? Do you know the damage you do by not playing with your children every day? — Dan Pearce

To don't forget and marriage, the happiness is the from 20 up to 30% out of the 100% the other percentage is anger, and very negative sides. So far most people are dead. — Deyth Banger