Jim Loehr Quotes & Sayings

When people are entering a high-stress period, they don't sleep and don't exercise, but in fact, it should be just the opposite. — Jim Loehr

The most important asset you need to protect in order to manage the demands of a job or an investment portfolio is your production of energy. And, just like with money, if you do a great job managing your energy, you'll get a great return. — Jim Loehr

Even if you're ill, physical activity at a lower level will help you beat it. — Jim Loehr

Thankfulness and gratitude are the foundation of character and being able to serve others. — Jim Loehr

It's not how many hours you put in with a client or on a project. It's the quantity and quality of your energy - your focus and force - that determine whether that time is valuable. — Jim Loehr

There's no such thing as multitasking. — Jim Loehr

The number of the hours in a day is fixed, but the quantity and quality of energy available to us is not. It is our most precious resource. The more we take responsibility for the energy we bring to the world, the more empowered and productive we become. The more we blame others or external circumstances, the more negative and compromised our energy is likely to be. — Jim Loehr

Overwork is this decade's cocaine, the problem without a name," says Bryan Robinson, who has written widely about the phenomenon and estimates that as many as 25 percent of Americans have the addiction. — Jim Loehr

The pulse of a strong relationship involves a rhythmic movement between giving and taking, talking and listening, valuing the other person and feeling commensurately valued in return. — Jim Loehr

Boundary setting is really a huge part of time management. — Jim Loehr

Time only has value when it intersects with energy. — Jim Loehr