Famous Quotes & Sayings

Jennifer McGruther Quotes & Sayings

Enjoy the top 1 famous quotes, sayings and quotations by Jennifer McGruther.

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Famous Quotes By Jennifer McGruther

Jennifer McGruther Quotes 2227158

We often view healthy eating as synonymous with restrictive eating, and we likewise view joyful eating as a guilty pleasure, something that begs for strict limits. I believe that real food allows us both the gift of nourishment, and the gift of pleasure, without unnecessary restrictions. Eating a diet of traditional foods helps us to develop a positive relationship with our food, not one born out of guilt and denial; rather, the traditional foods movement teaches us to purchase, prepare, and enjoy our food with intention. — Jennifer McGruther