You Know You're Lonely When Quotes & Sayings

It's strange. I felt less lonely when I didn't know you. — Jean-Paul Sartre

You know what I noticed when I was with Jacob? In your world, people can reach each other in an instant. There's the telephone, and the fax - and on the computer you can talk to someone all the way around the world. You've got people telling their secrets on TV talk shows, and magazines that publish pictures of movie stars trying to hide their homes. All those connections, but everyone there seems so lonely. — Jodi Picoult

He didn't even apologize as he sat up, staring down at her. Was
he angry? She guessed not when he began to speak to his erection.
"I know. I can't believe she left us like this either. Cruel wench,
isn't she?"
After the long, frightening, horrible day she had, this was not
remotely how she expected to end it. And, against her will, she
smiled.
"Look. Now she's laughing at us."
Desperately fighting a bout of laughter, she ordered, "Stop
talking to it."
He shrugged. "Well you won't talk to him ... and he's feeling
awfully lonely. And I think you hurt his feelings." Then he made it
bounce twice in agreement.
Talaith covered her face and sighed. What exactly did her
mother tell her the seven signs of madness were? Well, a dragon
talking to his own shaft had to be one of them. — G.A. Aiken

Dear God: You said in Your Word that man is not meant to be alone. Seriously. You can look it up in Genesis 2:18. So, why do You insist I remain alone? Okay, so I realize I'm not a man. However, I think the spirit behind what You said about Adam included women. After all, when You didn't want Adam to be alone, You created Eve. Did You know, when You said those words, many singles would throw them back in Your face in moments of frustrated isolation? - Sincerely, Your Lonely Daughter Cheryl — Cheryl McKay

There are times in every person's life when they feel lonely, isolated, like maybe they don't belong. For adoptees, this is often exacerbated by the circumstances. Because you were given up, you have a built-in scapegoat; you can blame everything that you feel on the fact that you were adopted. But, I want you to know that this is a fallacy. Finding your biological parents will not fill in the void that you feel. You will get answers to your questions, but no one can fill in the missing pieces except for you. Before you go on a search, take the time to get to know yourself very well. Heal the hurts you've experienced. Acknowledge the past and how it has affected you. Become a whole person who is seeking roots, not a damaged person who is seeking fulfillment. — Janet Louise Stephenson

No matter how much you care about a person, you have to be able to know that you can sit down at night and be happy with who you are without that person. That's really hard when you're a lonely emo kid. — Justin Vernon

It's just as easy to be lonely in a city as out in the wilderness. Easier, really. It's harder to get to know someone when you meet in a crowded place. People can freely ignore you in the city; they can assume they don't have any responsibility for you. When there are fewer people, ( ... ) they begin assuming some kind of responsibility, simply because you naturally do the same. — Mercedes Lackey

This past year I grew up to know hunger, grief, darkness, fear. I began to understand how lonely you can feel even when all you want is to be alone. — Susan Beth Pfeffer

What do I love most? Working with words. Words in a sentence are like pieces of a puzzle; you try out a whole bunch, then turn them this way and that until they fit into the whole. Creating flow is crucial. There's nothing like the moment when, after working and reworking a sentence, everything falls into place, and you know that it's right. What I do love least? Touring. It's grueling, time-consuming, and lonely. — Barbara Delinsky

I remember a man, a very lonely man, coming up to me at the end of a reading and looking into my face and saying, 'I feel as if I have looked down a corridor and seen into your soul.' And I looked at him and said, 'You haven't.' You know, Here's the good news and the bad news: you haven't! I made something, and you and I could look at it together, but it's not me; you don't live with me; you're not intimate with me. You're not the man I live with or my friend. You will never know me in that way. I'm making something, like Joseph Cornell makes his boxes and everyone looks into them, but it's the box you look into; it's not the man or the woman. It's alchemy of language and memory and imagination and time and music and sounds that gets made, and that's different from 'Here is what happened to me when I was ten. — Marie Howe

When I'm feeling sad, or lonely, and I don't know what I'm doing and I don't know where I'm going, I imagine the Cool Awesome Future Version of Myself just telling my present self, "It's okay. You just gotta grab that giraffe by the ears and ride it on out." — Jenna Marbles

Fear and comfort could be the same thing. It was strange, when she thought of it. The wind always somewhere, trifling with the leaves, troubling the firelight. And that smell of damp earth and bruised grass, a lonely, yearning sort of smell that meant, Why don't you come back, you will come back, you know you will. And then the stars, and Mellie probably awake, lying there thinking about them. — Marilynne Robinson

Books have always been my escape - where I go to bury my nose, hone my senses, or play the emotional tourist in a world of my own choosing... Words are my best expressive tool, my favorite shield, my point of entry...When I was growing up, books took me away from my life to a solitary place that didn't feel lonely. They celebrated the outcasts, people who sat on the margins of society contemplating their interiors. . . Books were my cure for a romanticized unhappiness, for the anxiety of impending adulthood. They were all mine, private islands with secret passwords only the worthy could utter. If I could choose my favorite day, my favorite moment in some perfect dreamscape, I know exactly where I would be: stretched out in bed in the afternoon, knowing that the kids are taking a nap and I've got two more chapters left of some heartbreaking novel, the kind that messes you up for a week. — Jodie Foster

Friends are a strange, volatile, contradictory, yet sticky phenomenon. They are made, crafted, shaped, molded, created by focused effort and intent. And yet, true friendship, once recognized, in its essence is effortless.
Best friends are formed by time.
Everyone is someone's friend, even when they think they are all alone.
If the friendship is not working, your heart will know. It's when you start being less than perfectly honest and perfectly earnest in your dealings. And it's when the things you do together no longer feel right.
However, sometimes it takes more effort to make it work after all.
Stick around long enough to become someone's best friend. — Vera Nazarian

I'm troubled you see. I've an illness, I believe she exists in my shaking fingers and nowhere else. I feel lonely, but when I write her out I see the light somehow. I didn't know who she was, or where she existed. She knew me and I knew her somehow. I don't write for other people, I write for her. '
The Diary — Jeremy Limn

I am never lonely or discouraged or tired. When you live in constant communion with God, you cannot be lonely. When you perceive the working of God's wonderful plan and know that all good effort bears good fruit, you cannot be discouraged. When you have found inner peace, you are in contact with the source of universal energy and cannot be tired. — Peace Pilgrim

Have you ever met someone and felt ... I don't know how to describe it, felt a chance at having something that eluded you? I don't know ... Forget I said anything.
I knew what he meant. He was describing that moment when you realize that you are lonely. For a time you can be alone and doing fine and never give a thought to living any other way and then you meet someone and suddenly you become lonely. It stabs at you, almost like a physical pain, and you feel both deprived and angry, deprived because you wish to be with that person and angry, because their absence brings you misery. It's a strange feeling, akin to desperation, a feeling that makes you wait by the phone even though you know that the call is an hour away. I was not going to lose my balance. Not yet. — Ilona Andrews

I'd been told of all the things you're meant to feel when your father dies. Sudden freedom, growing up, the end of dependence, the step into the sunlight when no one is taller than you and you're in no one's shadow. I know what I felt. Lonely. — John Mortimer

T's so lonely when you don't even know yourself.. it's so lonely. — Anthony Kiedis

You know golf is very lonely. When I'm in the States, I feel like if I just think about Taiwan, my friends, my fans, I won't feel like I'm alone. — Yani Tseng

Anyway, she loved horses a lot, my mother. When she was growing up she had a horse she said got lonely sometimes? and he liked to come right up to the house and put his head in at the window to see what was going on.
"What was his name?
"Paintbox." I'd loved it when my mother told me about the stables back in Kansas: owls and bats in the rafters, horses nickering and blowing. I knew the names of all her childhood horses and dogs.
Paintbox! Was he all different colors?
"He was spotted, sort of. I've seen pictures of him. Sometimes - in the summer - he'd come and look in on her while she was having her afternoon nap. She could hear him breathing, you know, just inside the curtains. — Donna Tartt

When your children are very young it is impossible to imagine a life where they will not live with you, where you will not see them every day or know what they are doing. As they grow up, you gradually untangle your 'self' from their 'selves' until the day arrives when you look at your child and realize the role you play in their life is no longer a central one. It's hard to recognize that your child is independent, but it's also incredibly liberating."
-- from Unlikely Destinations: The Lonely Planet Story — Maureen Wheeler

Her hands shot up. "See that's exactly what I'm saying. You're seeing what you want, and what you see you explain away and excuse things like you're fixing me. I'm not perfect, Ephraim and I really wish you would see that."
"You drool."
"What?" That caught her off guard.
"When you're asleep you drool. I've woken up more than a few times with a little puddle forming on my chest." After a thought he added. "And you snore. Not a delicate snore either mind you."
"I do not!" Her face colored with indignation.
He sighed heavily as if the knowledge pained him. "Oh, but you do. I've even heard Jill talk about it. Did you know that's the main reason she was happy about her room. Actually, she and Joshua thanked your Grandmother for putting you at the other end of the house, something about finally getting a decent night's sleep. They compared your snore to a chainsaw. I can see why they'd say that. — R.L. Mathewson

What are you thinking?" he asks.
I know Gage hates it when I cry - he is completely undone by the sight of tears - so I blink hard against the sting. "I'm thinking how thankful I am for everything," I say, "even the bad stuff. Every sleepless night, every second of being lonely, every time the car broke down, every wad of gum on my shoe, every late bill and losing lottery ticket and bruise and broken dish and piece of burnt toast."
His voice is soft. "Why, darlin'?"
"Because it all led me here to you. — Lisa Kleypas

I could say it was the nights when I was lonely
and you were the only one who'd talk.
I could tell you that I like your sensitivity,
when you know it's the way that you walk. — Elvis Costello

Do you know that pain of leaving when you look back expecting to see a face waving goodbye at you but all you see is a dark abandoned corner?
There won't be any reason to return then.
All you can do is look ahead and not to stumble and fall on the pit ahead waiting for you. — Sanhita Baruah

I do not know what infinite yearning possesses you, so that you are driven to a perilous, lonely search for some goal where you expect to find a final release from the spirit that torments you. I see you as the eternal pilgrim to some shrine that perhaps does not exist. I do not know to what inscrutable Nirvana you aim. Do you know yourself? Perhaps it is Truth and Freedom that you seek, and for a moment you thought that you might find release in Love. I think your tired soul sought rest in a woman's arms, and when you found no rest there you hated her. You had no pity for her, because you have no pity for yourself. And you killed her out of fear, because you trembled still at the danger you had barely escaped. — W. Somerset Maugham

Sometimes I feel so- I don't know - lonely. The kind of helpless feeling when everything you're used to has been ripped away. Like there's no more gravity, and I'm left to drift in outer space with no idea where I'm going'
Like a little lost Sputnik?'
I guess so. — Haruki Murakami

A good book is like a good friend, do you know, Lacey? One you can turn to when the night is cold and you are lonely. And there is old Herodotus, standing ready to regale me with tales of his travels. — Ashley Gardner

Silver is forty-four years old, if you can believe it, out of shape, and depressed - although he doesn't know if you call it depression when you have good reason to be; maybe then you're simply sad, or lonely, or just painfully aware, on a daily basis, of all the things you can never get back. — Jonathan Tropper

You know, there is only one letter's difference between lonely and lovely," I told him once when he was down. "There is only one letter's difference between loner and loser," he retorted. — Joey Goebel

When we are in a corner with a coffee and a fine each he says: 'Do you know what I feel about you? I think you are very lonely. I know, because for a long time I was lonely myself. I hated people, I didn't want to see anyone. And one day I thought: "No, this isn't the way." And now I go about a lot. I force myself to. I have a lot of friends; I'm never alone. Now I'm much happier.'
That sounds pretty simple. I must try it when I get back to London ... — Jean Rhys

When you're accustomed to loneliness, you become in tune with the rhythms of yourself and your own mind - because you always have to answer yourself at the end of the day, to be alone with your thoughts. You'll also know how important self-love and reliance is, to love yourself before you love someone else, but I think the universality of loneliness teaches us what that love is. To be lonely is to be human, to feel pain, to be forced to know yourself - and the universality of it binds us. Love is embracing that universality and surrendering to it. It's looking out at a lonely universe and knowing it's fabric makes you who you are. — Nico Lang

I understand what you mean by precarious. Sometimes I feel so- I don't know- lonely. The kind of helpless feeling when everything you're used to has been ripped away. Like there's no more gravity, and I'm left to drift in outer space. With no idea where I'm headed. — Haruki Murakami

The faery lady looked at Hettie curiously from beneath her wig. "You know ... " she said, very softly. "All I wanted was that you would be my friend. That isn't very much to ask, is it? Doesn't everyone in the Smoke Lands have a friend? Doesn't everyone have someone?" She smiled pitifully and looked away. "I wanted a little person who would be mine, because no one else is. Life is so lonely when one lives as long as we do, in such a horrible, horrible house. But you never wanted to be my friend. You never, ever did. — Stefan Bachmann

When he talked to you, you seemed to fit in, but when someone else was talking, or he would be distracted, you jsut looked lonely over there. At least to me. But whenever I would tell you that, you'd say "I'm fine. I just slip out of it, you know?" And I'd say "I'll catch you," and you would say, "It's not the kind of slipping you can catch. — David Levithan

I'm never lonely when I'm writing, because you live with the characters that are so alive in your mind. And you really see them and know them and get to be friends with them. — Julie Andrews

You do not need to be temperamental or upset to be a novelist. Don't embrace the tortured artist rhetoric that any life difficulties might serve to benefit and enhance your writing. That's damaging. Counterintuitive. Writing can be so incredibly lonely, and when you're alone with your thoughts for long enough to produce a hundred thousand words of your own headspace, it can be scary. Suffering is not good for your art. Mental health care is. So talk to someone other than your future readers about the problems you are facing. Someone you know and trust. There is no shame in asking for help. — Bryant A. Loney

In me there is darkness,
But with You there is light;
I am lonely, but You do not leave me;
I am feeble in heart, but with You there is help;
I am restless, but with You there is peace.
In me there is bitterness, but with You there is patience;
I do not understand Your ways,
But You know the way for me."
"Lord Jesus Christ,
You were poor
And in distress, a captive and forsaken as I am.
You know all man's troubles;
You abide with me
When all men fail me;
You remember and seek me;
It is Your will that I should know You
And turn to You.
Lord, I hear Your call and follow;
Help me. — Dietrich Bonhoeffer

We are like you; the thought pressed into his mind. We did not mean to murder, and when we understood, we never came again. We thought we were the only thinking beings in the universe, until we met you, but never did we dream that thought could arise from the lonely animals who cannot dream each other's dreams. How were we to know? We could live with you in peace. Believe us, believe us, believe us. — Orson Scott Card

Before meeting you, I didn't know what it was like to feel lonely. I never even considered myself to be alone. That's because when you feel lonely, it means that there is someone for you to miss. — Yuuki Obata

Having lived in Utah all of my life, I can tell that in many ways I know of no place more lonely, no place more unfamiliar. When I talk about how it is both a blessing and a burden to have those kinds of roots, it can be terribly isolating, because when you are so familiar, you know the shadow. — Terry Tempest Williams

As I stood in my lonely bedroom at the hotel, trying to tie my white tie myself, it struck me for the first time that there must be whole squads of chappies in the world who had to get along without a man to look after them. I'd always thought of Jeeves as a kind of natural phenomenon; but, by Jove! of course, when you come to think of it, there must be quite a lot of fellows who have to press their own clothes themselves and haven't got anybody to bring them tea in the morning, and so on. It was rather a solemn thought, don't you know. I mean to say, ever since then I've been able to appreciate the frightful privations the poor have to stick. — P.G. Wodehouse

I want you to know, that when you are lonely, I will be lonely too. — Lady Gaga

Why be crying, fearful, lonely, when you have the whole universe? Be still, listen to your heart, breathe, and know you need nothing. — Jay Woodman

Grandma was always so loyal and good. She would never have let any of us down. Whatever happened, no matter how much I misbehaved, Grandma always stuck up for me. Grandma, did you love me, or did you not understand me either? I don't know. How lonely Grandma must have been, in spite of us. You can be lonely even when you're loved by many people, since you're still not anybody's 'one and only'. And — Anne Frank

You!' said the old man contemptuously. 'What do you know of the time when young men shut themselves up in those lonely rooms, and read and read, hour after hour, and night after night, till their reason wandered beneath their midnight studies; till their mental powers were exhausted; till morning's light brought no freshness or health to them; and they sank beneath the unnatural devotion of their youthful energies to their dry old books? — Charles Dickens

Francie always remembered what the kind teacher told her. 'You know, Francie, a lot of people would think that these stories that you're making up all the time were terrible lies because they are not the truth as people see the truth. In the future, when something comes up, you tell exactly how it happened but write down for yourself the way you think it should have happened. Tell the truth and write the story. Then you won't get mixed up.'
It was the best advice Francie ever got. Truth and fancy were so mixed up in her mind
as they are in the mind of every lonely child
that she didn't know which was which. — Betty Smith

I get my heroes so that they're lean and hard muscled and mocking and sardonic and tough and tigerish and single, of course. Oh and they've got to be rich and then I make it that they're only cynical and smooth on the surface. But underneath they're well, you know, sort of lost and lonely. In need of love but, when roused, capable of breathtaking passion and potency. Most of my heroes, well all of them really, are like that. They frighten but fascinate. They must be the sort of men who are capable of rape: men it's dangerous to be alone in the room with. — Violet Winspear

I am the most tired woman in the world. I am tired when I get up. Life requires an effort I cannot make. Please give me that heavy book. I need to put something heavy like that on top of my head. I have to place my feet under the pillows always, so as to be able to stay on earth. Otherwise I feel myself going away, going away at a tremendous speed, on account of my lightness. I know that I am dead. As soon as I utter a phrase my sincerity dies, becomes a lie whose coldness chills me. Don't say anything, because I see that you understand me, and I am afraid of your understanding. I have such a fear of finding another like myself, and such a desire to find one! I am so utterly lonely, but I also have such a fear that my isolation be broken through, and I no longer be the head and ruler of my universe. I am in great terror of your understanding by which you penetrate into my world; and then I stand revealed and I have to share my kingdom with you. — Anais Nin

But where do you live mostly now?"
With the lost boys."
Who are they?"
They are the children who fall out of their perambulators when the nurse is looking the other way. If they are not claimed in seven days they are sent far away to the Neverland to defray expanses. I'm captain."
What fun it must be!"
Yes," said cunning Peter, "but we are rather lonely. You see we have no female companionship."
Are none of the others girls?"
Oh no; girls, you know, are much too clever to fall out of their prams. — J.M. Barrie

Can you draw a picture on the blackboard when somebody doesn't want you to? asked the rooster promptly.
"Yes," answered Kenny," if you write them a very nice poem."
"What is an only goat?"
"A lonely goat," answered Kenny.
The rooster shut one eye and looked at Kenny.
"can you hear a horse on the roof?" he asked.
"If you know how to listen in the night," said Kenny.
"Can you fix a broken promise?"
"Yes," said Kenny,"if it only looks broken,but really isn't."
The rooster drew his head back into his feathers and whispered, "What is a very narrow escape?"
"When somebody almost stops loving you," Kenny whispered back. — Maurice Sendak

Because." He turns his face back up to the stars. "The sky is always beautiful. Even when it's dark or rainy or cloudy, it's still beautiful to look at. It's my favorite thing because I know if I ever get lost or lonely or scared, I just have to look up and it'll be there no matter what...and I know it'll always be beautiful. It's what you can think about when your daddy is making you sad, so you don't have to think about him. — Colleen Hoover

The sea is a lonely and hostile place, Captain,' Jansen said coldly. 'It is always best not to make enemies of those who might be your friends. You never know when your ships may cross — Jocelyn Murray

A man is an island, but the water is deep
And the shore on the other side is ragged and steep
To look for perfection is a lonely old ride
It takes a whole lot of courage and a whole lot of pride
When you look for independence and you get what you want
How come you look back, thinking what have I done?
But time and again, it dawns on me
It's the price we pay for liberty
I should have know, we all need a place to call home — Joey Tempest

Miss Abigail, I want to be an author because writers know when a person is lonely. I mean, when Molly read me some books, those writers reached out and said, Look Gideon, we know about your loneliness and we know you're feeling downtrodden. And they said ... I'll stand up for you. You're not lone anymore. — Leon Uris

So all I have is the knowledge that I saw! That I saw without being afraid and without turning away, and that I didn't forgive the unforgivable. Forgiveness is a reflex for when you can't stand what you know. I resisted that reflex. That's my sole, solitary, lonely accomplishment. — Jane Smiley

See, that's the thing about L.A. - When you've mastered the art of feeling lonely in a room full of people, that's when you know. — Kris Kidd

Living by myself out in Malibu has been really good. I kind of have my freedom; I've got a whole house to myself. The tough part comes when sometimes, you know, you get pretty lonely. — Caitlyn Jenner

You know what happens when you keep a dog locked away from every living thing, except you visit once a day and kick the shit out of him?"
Perreault laughed nervously. "Someone actually tried that?"
"What happens is, the dog's a social animal, and it gets so lonely it actually looks forward to the shit-kicking. It asks to be kicked. It begs. — Peter Watts

What I want to know is how you go on when you look around
and don't see anywhere you want to go without the only person
you can't have. — Charlotte Eriksson

It's when you have friends that you can afford to be lonely. When you know a lot of people, loneliness becomes a luxury. It's only when you're forced to be lonely that it's bad. — Vera Caspary

We all need a technological detox; we need to throw away our phones and computers instead of using them as our pseudo-defence system for anything that comes our way. We need to be bored and not have anything to use to shield the boredom away from us. We need to be lonely and see what it is we really feel when we are. If we continue to distract ourselves so we never have to face the realities in front of us, when the time comes and you are faced with something bigger than what your phone, food, or friends can fix, you will be in big trouble. — Evan Sutter

I've learned difference between a friend and an acquaintance. Acquaintances provide a warm body in the room. They provide entertainment. They can keep you from feeling lonely. And acquaintances don't involve sacrifice. If they don't fit your schedule, it's no big loss. You can know someone for decades, get together with them on countless occasions, and never become their friend. Friendship means cutting away a small piece of your heart and allowing another person to fill that gap. Friendship is anchored in love. When we put love into action, it communicates value. — John Herrick

Once in a While
Once in a while you regret the road not taken
Start giving up on the plans you made
Once in a while you feel so forsaken
Wondering why so many took, not gave
Once in a while you ask, how could this happen?
How did I end up in these shoes?
But once in a while you meet a special someone
Someone who chose the same path as you
And suddenly it stops feeling so lonely
Out on that road that you had to choose
And that's when you know it all was worth it
Because once in a while dreams do come true — Meg Cabot

In fact, gone are the days of having sex at all. I have resorted to jerking off alone in the bathroom after my wife's asleep. It's a sad, lonely existence when you have to take your cell phone into the shitter so you don't wake your wife when you pull up the YouPorn app and crank one out. The worst part is the SpongeBob SquarePants shower curtain in the bathroom. Do you know how difficult it is to keep an erection while SpongeBob is staring at you with his big, googly eyes and you keep hearing the song "Jellyfishin', Jellyfishin', Jellyfishin" in your head? — Tara Sivec

I thought about breakups, how difficult they were, but then usually it was only after you broke up with one woman that you met another. I had to taste women in order to really know them, to get inside of them. I could invent men in my mind because I was one, but women, for me, were almost impossible to fictionalize without first knowing them. So I explored them as best I could and I found human beings inside. The writing was only a residue. A man didn't have to have a woman in order to feel as real as he could feel, but it was good if he knew a few. Then when the affair went wrong he'd feel what it was like to be truly lonely and crazed, and thus know what he must face, finally, when his own end came. — Charles Bukowski

Kellum reminded the jury that special prosecutor Robert Smith, "a gentleman I don't know," would have the final argument, and that this was a powerful advantage. He then closed with a dramatic message that the jury's verdict would have eternal consequences. I want you to think of the future. When your summons comes to cross the Great Divide, and, as you enter your father's house - a home not made by hands but eternal in the heavens, you can look back to where your father's feet have trod and see your good record written in the sands of time and, when you go down to your lonely silent tomb to a sleep that knows no dreams, I want you to hold in the palm of your hand a record of service to God and your fellow man. And the only way you can do that is to turn these boys loose.123 — Devery S. Anderson

She had no idea there were so many different kinds of lonely. But she does not want your pity. She just wants you to understand what can happen when you're a million kinds of lonely at once, when you find yourself among identical strangers you do not want to get to know. — Amy Reed

Instead of turning our heads from pain, we merge with it, neither holding on to it nor pushing it away, becoming instead an instrument of transformation. Recently, on my early morning drive to a health club, I saw a deer in the middle lane, trying to get up, but obviously crippled. Her eyes looked confused and frightened. As I drove by, I breathed in her pain and breathed out a blessing. I could feel a dark cloud swirling inside of me, but I also had an image of a deer running freely in the woods. I can never know if it helped her, but something loosened inside of me. Instead of turning away from her pain, I joined her. It was then I realized more deeply the power of Tonglin...

When you feel hurt, confused, lonely, or sad, breathe into your pain, feel it, be with it, then breathe out an image of clarity, light, and a blessing. This alone will start to change your life. — Charlotte Kasl

I know he has a bad nature,' said Catherine; 'he's your son. But I'm glad I've a better, to forgive it; and I know he loves me and for that reason I love him. Mr Heathcliff, you have nobody to love you; and, however miserable you make us, we shall still have the revenge of thinking that your cruelty arises from your greater misery! You are miserable, are you not? Lonely, like the devil, and envious like him? Nobody loves you - nobody will cry for you, when you die! I wouldn't be you! — Emily Bronte

Feelings are you inner guidance system-your emotional compass. When you allow this compass to direct your actions you build self-trust. When you feel hungry, you eat. When you feel tired, you rest. When you feel lonely, you reach out for a connection to others. In this most basic way your feelings link you with the wisest part of yourself. They tell you what you need to know at any given moment. — Cheryl Richardson