Yoga Body Mind Spirit Quotes & Sayings

Yoga is the perfect vehicle for change of yourself. First by creating a strong and powerful body and mind. It is a starting point from which you can begin to realize your human spirit. — Bikram Choudhury

The planes of light exist. Yoga is a method of unifying the energies of the body, the mind, and the spirit and directing them towards infinity, the planes of light. — Frederick Lenz

As with most physical activity, yoga helps boost your immune system. However, it also stretches and strengthens your body simultaneously, while also balancing your mind and spirit. It benefits the whole human. — Jennifer Nettles

I bow to all the seekers of truth. At the very outset, I have to say that truth is what it is. We cannot change it, we cannot transform it. We cannot compromise with it. It is what it is, it has been what it has been, and it will be what it has been. So it doesn't change. What is needed is that we have to change. So, what is the truth? Truth is that you are not this body, this mind; you are not these emotions, intellect or conditionings. Nor you are ego. So what are you ? You are the pure Spirit. — Nirmala Srivastava

Coming to Haramara is like coming home. My body returns to the earth, my mind mesmerized by the rhythms of the ocean and my spirit flies in this magical place. Yoga is a way of life and Haramara Retreat is where we can re-educate ourselves to live in balance. — Rodney Yee

To a realized master, death and rebirth is in every breath. Death is that of body consciousness, ego and limits of the mind. Rebirth is that of the cosmic mind of being the Spirit. In this realization is liberation.

When awake as liberated, each prayer and each moment of meditation is for humanity as there is no more individual ego or identity left. Such realized masters continually gift humanity with the grace of higher consciousness- so that each of us attain our fullest potential in goodness. — Nandhiji

Joy is a return to the deep harmony of body, mind, and spirit that was yours at birth and that can be yours again. That openness to love, that capacity for wholeness with the world around you, is still within you. — Deepak Chopra

Yoga is the art work of awareness on the canvas of body, mind, and soul. — Amit Ray

My New Years Resolution is to find the calm in the chaos. Practicing yoga is one of the greatest gifts you can give yourself. It's where you connect mind, body and spirit. — Donna Karan

Yoga and Vipassana are the two most time tested ancient techniques for keeping the body, mind and spirit in harmony and in sync. There is no contradiction between yoga and vipassana. They are complementary to each other. — Amit Ray

The truth which can be actualized after Self Realization is that you are not this body, this mind, this conditioning from the past, this ego, these emotions, but that you are the pure spirit. — Nirmala Srivastava

Yoga has brought me closer to myself. It's helped me realize the interconnectedness of the mind, body and spirit, in the Buddhist sense of the word. — Christy Turlington

The meaning of yoga is connection of mind, body and spirit. If you have a bad telecommunication system, your body gets sick. Yoga helps fix that. — Bikram Choudhury

Yoga is bringing fitness in body, calmness in mind, kindness in heart and awareness in life. — Amit Ray

Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open. — B.K.S. Iyengar

For many people, managing pain involves using prescription medicine in combination with complementary techniques like physical therapy, acupuncture, yoga and massage. I appreciate this because I truly believe medical care should address the person as a whole - their mind, body, and spirit. — Naomi Judd