Quotes & Sayings About Work Stress

Giving, in the form of volunteer work: enhances your immune system, lowers cholesterol levels, strengthens your heart, decreases the incidence of chest pains, and generally reduces stress. — Azim Jamal

Overworking leads to exhaustion. — Lailah Gifty Akita

Stress is not necessarily something bad it all depends on how you take it. The stress of exhilarating, creative successful work is beneficial, while that of failure, humiliation or infection is detrimental. — Hans Selye

In fact the "mask" theme has come up several times in my background reading. Richard Sennett, for example, in "The Corrosion of Character: The Personal Consequences of Work in the New Capitalism", and Robert Jackall, in "Moral Mazes: The World of Corporate managers", refer repeatedly to the "masks" that corporate functionaries are required to wear, like actors in an ancient Greek drama. According to Jackall, corporate managers stress the need to exercise iron self-control and to mask all emotion and intention behind bland, smiling, and agreeable public faces.
Kimberly seems to have perfected the requisite phoniness and even as I dislike her, my whole aim is to be welcomed into the same corporate culture that she seems to have mastered, meaning that I need to "get in the face" of my revulsion and overcome it. But until I reach that transcendent point, I seem to be stuck in an emotional space left over from my midteen years: I hate you; please love me. — Barbara Ehrenreich

But every day we meet someone whose behavior suddenly changes from one moment to the next. And we wonder: what happened to this person I thought I knew? Why is he acting so aggressively? Is it stress at work?
And then the next day the person is normal again. You're relieved, but soon after the rug is pulled out from under you when you least expect it. And this time, instead of asking what's wrong with this person, you wonder what you did wrong. — Paulo Coelho

Oh, we're all sluts. I'm liberated enough to cut me some notches on my bedpost, if you catch my drift? No, those girls are shallow. It's why they have to work in a flock. They can't go solo because their fragile egos can't handle the stress. I have no patience for weak girls — Bijou Hunter

Women are smarter by basic instinct and by what we have to do to multitask at home and at work. My mother did that 50 years ago, but it wasn't called multitasking or stress back then. She had a job, two kids and the meals to make with no cook or maid. My father would come home every day and expect lunch. He was a nice guy, but he was clueless! — Mireille Guiliano

The older I get, the more vegetables I eat. I can't stress that more. Eating healthy really affects my work. You not only need to be physically prepared, but mentally and spiritually. — James Badge Dale

I think people think filmmaking is fun, but I've never thought that. For me it's always been a lot of work and pain and stress. — Ben Lewin

That tension creates the internal stress that drives the anxiety when we are putting in the hours, but end up having nothing to show for all of that work. Myth — Nina Harrington

The cure to combat the three Ss- stress, strain, and speed- can be found in three Ws- the work of devoted practice, the wisdom that comes of understanding the self and the world, and worship because ultimately surrendering to what we cannot control allows the ego to relax and lose the anxiety of its own infinitesimally small self in the infinitude of the divine. — B.K.S. Iyengar

Sometimes, just be. Do not think or worry, do not get angry under stress. Just pray and keep your faith in the Lord. Keep patience and see how well things will work out for you! — Sanchita Pandey

There's an elegance to simplicity. Keeping things simple allows us to enjoy things more fully, without raising our expectations to unrealistic levels. Very often the most important thing that we can do in our lives is to keep things simple, yet we tend to complicate our lives and situations - often with the best of intentions - adding stress and work and many more details to our lives. Keeping things simple can certainly be a liberating force in our lives, and it can also help us to see the beauty of simplicity, and to learn its value. — Tom Walsh

Are stress and worry evidences of a soul too lazy, too undisciplined, to keep gaze fixed on God? To stay in love? I don't like to ask these questions, sweep out these corners where eyes glare from shadows. Stress brings no joy. Isn't joy worth the effort of trust? This is the work (service) that God asks of you: that you believe in the One Whom He has sent [that you cleave to, trust, rely on, and have faith in His Messenger]. — Ann Voskamp

The better work men do is always done under stress and at great personal cost. — William Carlos Williams

In the end, what I love most about contemporary yoga is its ability to
synthesize the everyday with the extraordinary, the practical with the
visionary, the mundane with the sacred. I love that yoga can work to
release my tense muscles, negative emotions, and psychic detritus at the
same time. That it can connect me to my body in ways that create new
neural pathways in my brain. That it offers a practical tool for coping
with everyday stress, as well as an intuitive opening to the hidden magic
of everyday life. — Carol Horton

Make stress work as the fuel inside, not as the oil-spill on the road. — Chandrakant Kaluram Mhatre

A month ago, Gavin had given his employer four weeks' notice. "I'll get a job around here," he'd told her. "Something low-stress, part-time, maybe. We're not paying rent, and Dad's left us plenty. You should quit, too." A year earlier this news would have filled her with delicious, full fat, chocolate-coated joy. But now, after a grueling routine of shitty work, shitty- weird home life in a house where the shadow of a dead boy walked more solidly than the grownups, shitty headaches, shitty worry about a husband who couldn't keep his dick out of other women, the golden offer just weirded Laine out. She didn't trust it. — Stephen M. Irwin

Focused intensity is required to win. I can't stress enough that people who took control of their finances and worked their way out of debt got mad. They got sick and tired of being sick and tired! They said, "I've had it!" and went ballistic to change their lives. There is no intellectual exercise where you can academically work your way into wealth; you have to get fired up - There is no energy in logic; this is behavior and motivation modification, and it works. — David Ramsey

If you have a million things to do, adding item number 1,000,001 is not such a big deal. When, on the other hand, you have nothing to do, getting out of bed and washing yourself before 2:00 P.M. feels like too much work to even contemplate. — Chris Baty

He realized that he needed a clear mind and clear emotion to draw and execute well from the beginning to the end of his work. We draw our most potent creativity from deep wells. That is not to say we cannot exercise energy as we execute. But we often mistake time pressures, stress and deadlines, alongside the cacophony of an always-on world, as the necessary stimuli to create great work. I believe great work comes from a place of stillness where one's focus is total on the action in hand, directed fully by the heart. — Alan Moore

Setting proper expectations from the moment you meet a potential client will reduce stress and enable all parties to work together, rather than struggling contentiously through the process. — Michelle Moore

I want for people not to worry so much. Life ain't going to be perfect, but tings will work out. People come to visit and I always tell them not to worry. If you got something to eat, don't worry, be grateful. Just look at all those books. Those books aren't about food. They're to do with worrying about food. — George Dawson

It didn't take long to figure out I'll never go back to teaching public high school. Why would I, when I can make virtually the same money waiting tables, have no stress, and work half the hours? When I can give away or trade my shifts if I need time to write or study. When I'll never have to wake up early, take my work home, or talk to anyone's parents
unless it's in regards to the nightly specials, the Spanish grenache that pairs beautifully with our house-made mole sauce. — Nicole Hardy

Nature as a means of reproduction is important for these intellectual workers because the specialisation and one-sidedness of their work generates psychological instability and requires periods of complete relaxation without jarring sensorial stimuli (noise, media, social contacts). Nature is the most efficient compensation for intellectual stress since it represents the unity of body and mind against the capitalist division of labour. Extensive consumption of nature has traditionally been an element of the re-production of intellectual workers. (It started with Rousseau, then came the Romantics, Thoreau, the early tourists, Tolstoi, artists' colonies in the Alps, etc). The ecological movement responds directly to the class interests of the intellectual sector of the proletariat and the struggle against nuclear power plants is a mere extension of this struggle. — Anonymous

Personally, I'm a lazy kind of guy, and leaving the door open on the mystical saves me work. I don't have to stress my brain trying to explain the unexplainable. It's magic. End of discussion. — Janet Evanovich

When we wake up and see reality as it is, a lot of people blame feminism. They twist everything around and claim that the feminist vision creates demands which are too high and contradictory, demands that break overworked women down with stress. They claim that everything was so much easier when women were housewives without the demands of work and career. Motherhood and a clean home were a woman's self-realization. Today most women work two jobs, one outside and one inside the home. Yet if we lived equally and men took just as much responsibility for the children and the home, women would not be broken down by the stress. Perhaps it is only possible to accept the difficulties if you see feminism as a resistance movement, and the only path to possible freedom. Because resistance almost always involves pain. — Maria Sveland

Most of us, at some time or other, get sucked into the lifeless vacuum of work; the cogs of the corporate machine that we keep turning until one day, when we depart this Earth, we may earn the word 'lubricant' on our headstone. — Fennel Hudson

Almost all stress, tension, anxiety, and frustration, both in life and in work, comes from doing one thing while you believe and value something completely different. — Brian Tracy

That's because women are paying an even higher price than men for their participation in a work culture fueled by stress, sleep deprivation, and burnout. That is one reason why so many talented women, with impressive degrees working in high-powered jobs, end up abandoning their careers when they can afford — Arianna Huffington

If you end up doing only one thing from this entire book, let it be this: stop being angry with yourself. That alone is enough to radically alter your health, your relationships, your job, and your life. Don't be angry with yourself for not saying the right thing. Don't be angry with yourself for forgetting to do something you said you would do. Don't be angry with yourself for not finishing that project as fast as everyone else at work. Don't be angry with yourself for finishing school late, for being unemployed, for being single. Don't be angry with yourself for not saying what you wanted to say or not doing what you wanted to do. Regardless of what choices you have made, let go of the habit of self-anger. It doesn't serve you. It never has and it never will. — Emily Maroutian

First things first: studies show policing is hard. At a minimum, they prove many LEO's struggle to cope with what they are exposed to. For example, research indicates that while 8.2% of the general population suffers from an active alcohol or substance abuse addiction, up to 23% of public safety personnel, including law enforcement officers, are engaged in the same struggle. Furthermore, due to the constant exposure to violence, conflict, death, pain and suffering, coupled with the extremely stressful and draining nature of their work, police run a significant risk of experiencing Post-Traumatic Stress Injuries (PTSI)/Post-Traumatic Stress Disorder (PTSD). Lastly, research by Dr. John Violanti in 2004 indicates a combination of alcohol use and PTSD produces a tenfold increase in the risk of suicide. This small snapshot of research paints a grim picture on how policing can negatively impact those that take up its calling. — Karen Rodwill Solomon

Be oblivious to city high-rises, work-related stress and microwave popcorn. — Fennel Hudson

If you are an office worker, exercise is not simply an antidote to stress or sedentary living. It is a training for the labour of work itself. It can help concentration, problem-solving skills and energy levels. — Damon Young

Daily life makes us all susceptible to accumulating stress, mostly due to the non-stop demands and pressures of juggling work, home and personal responsibilities. This stress revs up the nervous system, causing the brain to flood the body with hormones that trigger overreacting, irrational thinking, and even insomnia. After years of unavoidable exposure to the stress reaction with no defense, the nervous system can become severely deteriorated, leaving us defenseless against mental or physical illness and disease.iv As it happens, meditation has been proven as one of the greatest counter-stress solutions.v When practiced daily, meditation can help to restore balance and re-supply much-needed rest to your physiology. Common side effects of daily meditation are increased energy and feelings of contentedness and inner happiness.vi — Light Watkins

Sabbath, in the first instance, is not about worship. It is about work stoppage. It is about withdrawal from the anxiety system of Pharaoh, the refusal to let one's life be defined by production and consumption and the endless pursuit of private well-being. — Walter Brueggemann

The speed of modern life is an oppressive thing, and the corporate world is quick to punish those with an honest heart. — Fennel Hudson

Any job ends up with stress, and certainly there's always a deadline looming when you work in TV. It's sort of constant. — Dan Povenmire

At work you worry over the family at home. At home you fret over work left undone. Behold the working woman's stress. — Elaine A. Cannon

But I still don't have knowledge, interpreting the surprises that others don't know about, that will drive a new narrative. You have to work and think and stress and fret to surmise the surprises by first fathoming the pulse. — George Gilder

Plans were for adventurers. He preferred the goblin approach. Blind panic might not work all the time, but at least it saved you the stress of planning. — Jim C. Hines

We see constituents who are manifestly incapable of undertaking any normal work ... Those whose applications for benefits are subsequently rejected go through a period of incredible stress, and some, sadly, take their lives during that time. Applicants who appeal usually win. — Jeremy Corbyn

Relax and refuse to let worry and stress rule your life. There is always a solution to every problem. Things will work out for you when you take time to relax, refresh, restore and recharge your soul. — Lailah Gifty Akita

Stress means something different if it is the result of rewarding work rather than struggling to keep the family out of debt. — Julian Baggini

disorganized. The progress of civilization has meant the reduction of employment, not its increase. It is because we have become increasingly wealthy as a nation that we have been able virtually to eliminate child labor, to remove the necessity of work for many of the aged and to make it unnecessary for millions of women to take jobs. A much smaller proportion of the American population needs to work than that, say, of China or of Russia. The real question is not how many millions of jobs there will be in America ten years from now, but how much shall we produce, and what, in consequence, will be our standard of living? The problem of distribution, on which all the stress is being put today, is after all more easily solved the more there is to distribute. We — Henry Hazlitt

All we have to do is ask and believe that God will work on our behalf and give us what we need to overcome and rise above the adversities and stress that we are facing. — Tracie Miles

Bustle, Sophronia, is not industry, as you very well know; people flutter and bustle about like a hen raising ducks, and then complain that their work has killed them, when it was the fuss that was the killing cause. — Julia McNair Wright

Almost all scholarly research carries practical and political implications. Better that we should spell these out ourselves than leave that task to people with a vested interest in stressing only some of the implications and falsifying others. The idea that academics should remain "above the fray" only gives ideologues license to misuse our work. — Stephanie Coontz

Set goals, work hard, trust yourself, and only stress over what you can control. — Sadie Calvano

And I always like to stress, it's not a quota, not a set-aside, it's not about race, it's about giving opportunities to demonstrate their abilities to do work with the Federal Government. — Alphonso Jackson

A month after the scandal broke, I tried to go back to work at the pharmaceutical company after a leave of absence. But because of all the publicity and resulting pressure and stress, I finally resigned. — Donna Rice

I do love fashion. I certainly wouldn't suffer all the stress that comes with it if I didn't really love it. I always talk about the team of people I work with every day. They share that passion. — Marc Jacobs

Balance is the first pillar of happiness in the workplace, because without it, it's hard to do a good job or enjoy our work. Without some breathing space in the face of constant demands, we won't be creative, competent, or cheerful. We won't get along well with others, take criticism without imploding, or control the level of our daily stress. Just as a solid building needs a foundation both level and strong, mindful balance provides the essential foundation we need if we want to weather the stresses of work and find a way to flourish. — Sharon Salzberg

Human beings weren't designed to handle the amount of stress our modern life loads on us, which makes it difficult to hear our natural parenting instincts. It's almost as if we're forced to parent in our spare time, after meeting the demands of work, commuting and household responsibilities. — Laura Markham

Natalie was going to stay at home, cooking meals, baking pies, and making sure their life together was comfortable. When Zach came home from a hard day's work, she wanted to be there for him, not coping with her own stress and fatigue. She knew some women would object to her decision, but this was her life, and she was going to live it as she chose. — Pamela Clare

Our work calls on us to confront, with our patients and within ourselves, extraordinary human experiences. This confrontation is profoundly humbling in that at all times these experiences challenge the limits of our humanity and our view of the world... — John P. Wilson

At an individual level just as much as a corporate level, this notion of if you're not really passionate about the work you're doing in a world of mounting pressure, you're going to experience more and more stress. You're going to burn out. You're going to become marginalized. — John Hagel III

Do people still function - live their lives, go to work, whatever - when they're drugged out?" "They do what they need to do, but they're much more ... relaxed about it. You could be a fireman rescuing thirty children from an inferno, but you won't stress if you happen to drop a few of them into the flames along the way. — James Dashner

I learned about stress management from my kids. Every night after work, I drink some chocolate milk, eat sugary cereal straight from the box, then run around the house in my underwear screaming like a monkey. — Randy Glasbergen

The tendency of modern scientific teaching is to neglect the great books, to lay far too much stress upon relatively unimportant modern work, and to present masses of detail of doubtful truth and questionable weight in such a way as to obscure principles. — Ronald Fisher

In all death penalty cases, spending time with clients is important. Developing the trust of clients is not only necessary to manage the complexities of the litigation & deal with the stress of a potential execution; it's also key to effective advocacy. A client's life often depends on his lawyer's ability to create a mitigation narrative that contextualizes his poor decisions or violent behavior. Uncovering things about someone's background that no one has previously discovered--things that might be hard to discuss but are critically important--requires trust. Getting someone to acknowledge he has been the victim of child sexual abuse, neglect, or abandonment won't happen without the kind of comfort that takes hours and multiple visits to develop. Talking about sports, TV, popular culture, or anything else the client wants to discuss is absolutely appropriate to building a relationship that makes effective work possible. — Bryan Stevenson

I would describe my work as expressionist. The expressionist point of view is stressing your own feelings about something. — Jacob Lawrence

Holidays are in no sense an alternative to the congestion and bustle of cities and work. Quite the contrary. People look to escape into an intensification of the conditions of ordinary life, into a deliberate aggravation of those conditions: further from nature, nearer to artifice, to abstraction, to total pollution, to well above average levels of stress, pressure, concentration and monotony - this is the ideal of popular entertainment. No one is interested in overcoming alienation; the point is to plunge into it to the point of ecstasy. That is what holidays are for. — Jean Baudrillard

If you're working, it's the best therapy for posttraumatic stress, Juan says. Studies have shown that the gravity of posttraumatic stress is directly proportional to the length of time one lives with the threat of death, and Juan slowly unwinds the trauma of the sixty-nine days he lived inside a thundering mountain by going to work, fixing machines, then going back home, and then returning to work again. — Hector Tobar

Keep going on hikes, keep having your friends in your life, keep that downtime sacred as well because as hard as you work in any job, it's really nice to have the relaxing de-stressors. Stress is the worst thing. That's the ultimate demise of any good thing. — Dianna Agron

That's the purpose of stress. It's a friend. It's an alarm clock, built in to let you know that it's time to do The Work. — Byron Katie

Do not wait for enough time or money to accomplish what you think you have in mind. Work with what you have right now. Work with the people around you right now ... . Do not wait for what you assume is the appropriate, stress-free environment in which to generate expression ... . Do not wait till you are sure that you know what you are doing ... . What you do now, what you make of your present circumstances, will determine the quality and scope of your future endeavors. — Anne Bogart

Working hard for something we don't care about is called stress: Working hard for something we love is called passion. — Simon Sinek

There is no worse material poverty, I am keen to stress, than the poverty which prevents people from earning their bread and deprives them of the dignity of work. — Pope Francis

When I am fully immersed in my work of nourishing humanity, it fills my head with all kinds of feel-good chemicals, such as endorphins, serotonin and dopamine. Problems occur during the brief intervals between the finishing of one work and the beginning of another. During these intervals, my biology starts to get filled with stress hormones cortisol and adrenalin, that worsens my OCD. That is why, I can't sit still even a day after I finish writing a book. Because if I do, my OCD begins to suffocate me inside my head. Hence, as soon as I deliver a work, I have to start working on my next scientific literature. — Abhijit Naskar

The New Testament describes the characteristics of a "virtuous widow" who is qualified to receive help from believers. This woman's description seems to parallel the miraculous, poured-out life portrayed by the Proverbs 31 woman. She does not live for her own pleasure but is well reported for good works, bringing up children, lodging strangers, washing the saints' feet, relieving the afflicted, and diligently following every good work. How does she accomplish all of this? "She trusts in God and continues in supplications and prayers night and day" (1 Timothy 5:5-6,10). She lives a supernatural existence, accomplishing incredible things without stress and exhaustion because she makes prayer the foundation of her life. — Leslie Ludy

What is hard work? It takes strength, energy, and stress to truly care about others enough to place oneself last, but it is easy to wrap oneself up and selfishly scramble on the heads of others. — Criss Jami

Men do oppress women. People are hurt by rigid sexist role patterns. These two realities coexist. Male oppression of women cannot be excused by the recognition that there are ways men are hurt by rigid sexist roles. Feminist activists should acknowledge that hurt, and work to change it - it exists. It does not erase or lessen male responsibility for supporting and perpetuating their power under patriarchy to exploit and oppress women in a manner far more grievous than the serious psychological stress and emotional pain caused by male conformity to rigid sexist role patterns. — Bell Hooks

I suggest that those groups whose culture and values stress delayed gratification - education, hard work, success, and ambition - are those groups that succeed in America, regardless of discrimination. — Richard Lamm

Bipolar disorder, manic depression, depression, black dog, whatever you want to call it, is inherent in our society. It's a product of stress and in my case over-work. — Adam Ant

With the high stress of life many people find that their mind is constantly racing. They cannot stop from thinking even during time away from work or school, when they'd like to be relaxing. Subsequently, they may also feel associated physical tension in their bodies. In this case, the mind and the body are very closely connected to the stress response. — Tim McCarthy

I was really interested in how marriages work, how you can, you know, be in love with somebody and spend many years with your lives intertwined, but in the end another soul can be fundamentally unknowable. And I think that the stress of war, when one party goes away and the other has to deal at home, is a really testing time in a lot of marriages. — Geraldine Brooks

No one prepared me for the stress and insanity of a week leading up to a movie. Years and years of work come down to three days. — Evan Daugherty

Think about the farmer," Akil tells me. "The farmer can't control and predict very much either. So why is that any better or worse than being on Wall Street? As a farmer, if there was a freeze that destroyed your crops, that might've stressed you, but it wasn't your fault. But as a knowledge worker, you're expected to be in charge of everything. And when things go wrong, it is your fault. The thinking is, you could have planned more, or you should have anticipated what went wrong. That combination of having a lot coming at you and of shifting away from physical work - which does help cope with stress - and not even being able to say, 'It's not my fault, I surrender to higher forces,' whether you believe it's weather or God - that's been taken away." * — Brigid Schulte

When we narrow in on one moment on this long never-ending journey, we mistakenly conclude that something did or didn't work out for us. We become too specific and rigid in the outcome we desire and don't realize that it's an ongoing process that never ends. One outcome is the opening of the path to another. If we can become more flexible in how we get there and what "there" looks like, if we can pull back our perspective a bit and realize it's always in the process of happening, then we might find that everything has been working out for us all along. — Emily Maroutian

I eat out of stress, she told Robbie, and now, between work and her nephews driving her crazy, she was just on the verge of having to switch from her MEDIUM to her FAT AS A HOG wardrobe again, which meant she was going to have to switch shoe sizes as well. Robbie said she was the only perwon in America who gained weight in her feet. — Fannie Flagg

It is fine to be committed to work, but our minds need time to recover and our bodies need to move. — Annika Sorensen

You can escape completely, seeking an alternative life, or you can play the game and go absent without leave. How you do it is up to you. — Fennel Hudson

And if she liked and trusted the person who asked, she would add that yes, it was kind of a lot to deal with: her outward affect was bright and capable, and that was no illusion, but equally real was the yawning pit of exhaustion inside her. She just felt so tired sometimes. And because of everything her parents asked of her, she was ashamed of being tired. She could not, would not let the pit swallow her up, as much as she sometimes wanted it to. — Lev Grossman

Just put football first, or your job first. Give everything you've got all week, work hard, work super-hard to take it to the next level every week. And when you feel like you got to the point where you want to be, you definitely need the time to go out, relax, have a good time, take all the stress off it. — Rob Gronkowski

There's no real downside to any sort of work that I do. I'm all so grateful for it, but I wouldn't say that animated work is just a walk in the park. It is easy, it's really fun, but I don't know why I really stress myself out every time I'm about to go in. — Christopher Mintz-Plasse

It's important to stress what I didn't find. I did not prove that homosexuality is genetic, or find a genetic cause for being gay. I didn't show that gay men are born that way, the most common mistake people make in interpreting my work. Nor did I locate a gay center in the brain. — Simon LeVay

When we get at least six hours of daily social time, it increases our wellbeing and minimizes stress and worry. The six hours includes time at work, at home, on the telephone, talking to friends, sending e-mail, and other communication. — Tom Rath

Work while you can. But avoid overwork; depletion of energy. — Lailah Gifty Akita

It's easy to put the links between the increases in mental illness, depression, ADHD, and the like, with the speed of the modern world. People never get the chance to do nothing, or when they do, they lack the control to prevent their mind from racing off in a thousand different directions. So much so that their doing nothing becomes a thousand different things and the thousand different things becomes stress, anxiety, worry and fear. Left untreated these simple everyday things become well entrenched in our psyches and start to dominate our lives. We have a chronic addiction with doing and we love to use our busyness as a stamp of our hard work and hectic lives and we get stuck in this busy trap of always doing. — Evan Sutter

If you live in a baboon troop in the Serengeti, you only have to work three hours a day for your calories, and predators don't mess with you much. What that means is you've got nine hours of free time every day to devote to generating psychological stress toward other animals in your troop. So the baboon is a wonderful model for living well enough and long enough to pay the price for all the social-stressor nonsense that they create for each other. They're just like us: They're not getting done in by predators and famines, they're getting done in by each other. — Robert M. Sapolsky

Everyone is tied down in some way. Work, family, medical problems. It's what you make of it. That's why it's so important to surround yourself with the things that make you happy. If you have a bad day at work but get to come home to a woman you love or your favorite hobby, the rest doesn't matter as much. — Nichole Chase

We all know that working out reduces stress, but it's equally true that stressing out reduces work. — Mardy Grothe

I can't stress the importance of working hard enough, work on all aspects of your game. If you does that and you have the ability, you'll come through. — Frank Lampard

Food tastes better 2. My skin has a sheen and radiance to it 3. I sleep better 4. Sex is better 5. I don't get winded as easily 6. My sense of smell has improved one hundred fold 7. My concentration is better 8. My heart rate is normal 9. My blood pressure is normal 10. My clothes don't stink 11. My hair and skin doesn't stink 12. My eyes are clearer and less bloodshot 13. My automobiles don't smell 14. My bank account is healthier 15. I exercise more 16. I drink less alcohol 17. My stress levels are more manageable 18. I work longer and harder 19. My blood work and screening is much better 20. My appetite is much better 21. My hands and feet don't get as cold in the winter 22. My overall wellness and health is much better — James Tower

I would feel so guilty about lying that I would try to stress myself out and work up a headache so I wouldn't have the guilt of not having a bit of the symptom. — Justin Long

The advantages of having decisions made by groups are often lost because of powerful psychological pressures that arise when the members work closely together, share the same set of values and, above all, face a crisis situation that puts everyone under intense stress — Irving Janis

I don't believe people die from hard work. They die from stress and worry and fear - the negative emotions. Those are the killers, not hard work. The fact is, in our society today, most people don't understand what hard work is all about. — Arthur L. Williams Jr.

Do not waste your life over working. — Lailah Gifty Akita

To reduce stress, avoid excitement. Spend more time with your spouse. — Robert Orben