When You Feel Overwhelmed Quotes & Sayings

When you can't cope with change, you feel overwhelmed, and you look for a simple solution. — Klaus Schwab

Oh man. You have it just as bad, huh?" She hugs me and I nod. [...]
Jenna looks like she's debating something when she whispers, "I don't want to make you feel bad about this because I know you had a lot going on, but he sang this song for you last weekend."

But I wasn't there. Shit.
As the weight of that sinks in, I'm overwhelmed. He was going to tell me he loved me first. — Lex Martin

Your own pain is involuntary; you feel overwhelmed and have no control. When feeling the pain of others, there is an element of discomfort, but there also is a level of stability because you are voluntarily accepting pain. It gives you a sense of confidence. — Dalai Lama

The guilt of moving on seeps into my life every time I do something I thought I couldn't do without you. Every time I make a financial decision, I take over your job. Every time I fix the washing machine, choose a wallpaper without consulting you, I feel guilty. How dare I function without you! What could you have possibly meant to me if I can function without you? Much less, function well. Every so often I'm overwhelmed with the decisions. In those moments I hate you for leaving me. But I am stronger now, and I like being strong. And for this, I feel guilty. When can I stop proving that I loved you? When will I stop believing that loving you better might have saved you? — Stephanie Ericsson

The real focus at first is to just become a good stand-up comedian, and then when you get to a certain level, then they allow you to do other things. You feel if you're overwhelmed by something or if you're not. — Jon Stewart

Our work is not to change what you do, but to witness what you do with enough awareness, enough curiosity, enough tenderness that the lies and old decisions upon which the compulsion is based become apparent and fall away. When you no longer believe that eating will save your life when you feel exhausted or overwhelmed or lonely, you will stop. When you believe in yourself more than you believe in food, you will stop using food as if it were your only chance at not falling apart. When the shape of your body no longer matches the shape of your beliefs, the weight disappears. (p. 80-81) — Geneen Roth

When you are enlightened, your physical body will still feel pain if you get hurt, but you will not be overwhelmed even by extreme physical pain, because your mind is filled with light, love and understanding. — Frederick Lenz

I understand when u feel overwhelmed style is the 1st thing to go, but its also the 1st thing you can pick back up to get you back on track. — Stacy London

There are plenty of things you can do to help animals! The best advice that I can give right off the bat is not to get overwhelmed and feel bad when you read about all the issues. — Jenna Morasca

Let us be reminded that it is hard to feel overwhelmed when you are in familiar territory. It is easy to be overwhelmed when you are on unfamiliar ground no one wants to traverse. — Kevin P. Ryan

The World can feel like a strange and confusing place for an autistic person. Lights, sounds and smells are extremely intense and overwhelming sometimes. People also can be confusing and overwhelming to me. It can help me if you are consistent with what you say and do; please say what you mean. Also provide me with a safe, quiet place to recover when I'm really overwhelmed. Please speak quietly and calmly and give me time to de-stress. — Tina J. Richardson

I think every family has that moment when the parents realize they need help and think, Oh my gosh. We cannot do this all alone. Every woman has that panic at some point in motherhood when you feel completely overwhelmed and constantly tired. — Nia Long

Maya had one of those sudden "pow" moments sneak up on her, the ones all parents experience, when you are simply overwhelmed by your love for your child, when you are awestruck and you can feel something rising inside of you and you just want to hold onto it and yet, at the same time, that caring, that fear of losing this person, scares you into near paralysis. How, you wonder, will you ever relax again, knowing how unsafe the world is? Lily — Harlan Coben

Grace is waiting for you. It's always there. It's always waiting. It doesn't pokes holes into our lives. We are the ones who poke the holes and let the light in, let the magic in. But there's no rush. There are no deadlines. There's comfort in staying in our cocoons. Only when we lose that comfort and feel overwhelmed do we feel forced to reach up for something greater. Or, we simply feel the calling for more. Either way, we start living on God's timetable and awaken to the beautiful mystery, and the things we had clinged to the most fade into pale substitutes. — Elizabeth Fox Brewer

Think of all the women you know who will not allow themselves to be seen without makeup. I often wonder how they feel about themselves at night when they are climbing into bed with intimate partners. Are they overwhelmed with secret shame that someone sees them as they really are? Or do they sleep with rage that who they really are can be celebrated or cared for only in secret? — Bell Hooks

When you're going through something, whether it's a wonderful thing like having a child or a sad thing like losing somebody, you often feel like 'Oh my God, I'm so overwhelmed; I'm dealing with this huge thing on my own.' In fact, poetry's a nice reminder that, no, everybody goes through it. These are universal experiences. — Caroline Kennedy

To rest in God's power when your own weaknesses seem to be screaming at you? That's grace! To be confident in who God is for you when you feel overwhelmed by odds against you? That's peace! To stand alone against massive intimidation? That's trust! To know beyond any shadow of a doubt that God is bigger, and therefore you cannot lose? That's the faith that moves mountains! — Graham Cooke

How do you go to sleep when you know that tomorrow your stop beating? That you are, for all intents and purposes, going to die? How do you close your eyes and let the thing you desire most in this world- time- tiptoe past you?
Have you ever been so scared, so overwhelmed with emotions that you could feel your heart, your soul, doubling over inside of you? You feel like... like you just want to escape, but you know you can't. — Debra Dockter

How do people know for certain when they find their lifemate?"
Julian's smile was like a physical touch, a soft caress. "I have lived centuries without seeing color or feeling emotion.And then I found you. The world is now beautiful again and filled with life, with color, with so much intense emotion I can barely process it. When I look at you my body is alive. My heart is overwhelmed. You are the one."
"What happens if the woman does not feel it also?" Desari asked, curious. This was an entirely new concept to her, one she had never considered.
"There is only one true lifemate for each of us. If the male feels it, so does his mate." His white teeth flashed at her. "Perhaps she might wish to be stubborn and not admit it right away, not wanting her freedom curtailed for all time. Because there are so few of our women, they are guarded carefully from birth and given into the care of their lifemate as soon as they are of age. — Christine Feehan

I used to listen to 'Perfect Day' by Hoku every single day in high school! 'On this perfect day, nothin' standin' in my way ... Don't you try to rain on my perfect day.' It pumped me up when I was feeling down or defeated, whether it was from the cool kids making me feel left out or feeling overwhelmed with homework and mean teachers. — Kara Lindsay

With a fixed mindset, you believe you are who you are and you cannot change. This creates problems when you're challenged because anything that appears to be more than you can handle is bound to make you feel hopeless and overwhelmed. — Travis Bradberry

Your life's course should not be determined by doing what's safe and easy but by reaching for what's challenging and hard: the classes that seem impossible on the first day, but you study enough to pass ... the jobs you're not quite qualified for, but you work like crazy to acquire the skills ... the moments when you feel alone and overwhelmed, but you are brave enough to ask for help. — Sheryl Sandberg

Don't look too far ahead or you'll get overwhelmed. Just do the next apparent thing. Keep putting one foot in front of the other. You'll get through this. And when you do, you'll feel great! — B. J. Gallagher Hateley

I can share my dreams, and even encourage you along the way, but you have to have your own dreams. You have to want for something, and work towards it. Don't give up in when you feel overwhelmed, undeserving or unprepared. He has given you the gift(s) you will need. If you remember that, fear will have no place to reside. — J'son M. Lee

I thought about Patrick, and the fact that even as I had collected my things from his flat, [...] my sadness was never the crippling thing I should have expected. I didn't feel desolete, or overwhelmed, or any of the things you should feel when you split apart a love of several years. I felt quite calm, and a bit sad and perhaps a little guity - both at my part in the split, and the fact that I didn't feel the things I probably should. — Jojo Moyes

One of the triumphs of the Civil Rights Movement is that when you travel through the South today, you do not feel overwhelmed by a residue of grievance and hate. — Alice Walker

When you feel overwhelmed, you're trying too hard. That kind of energy does not help the other person and it does not help you. You should not be too eager to help right away. There are two things: to be and to do. Don't think too much about to do - to be is first. To be peace. To be joy. To be happiness. And then to do joy, to do happiness - on the basis of being. So first you have to focus on the practice of being. Being fresh. Being peaceful. Being attentive. Being generous. Being compassionate. This is the basic practice. It's like if the other person is sitting at the foot of a tree. The tree does not do anything, but the tree is fresh and alive. When you are like that tree, sending out waves of freshness, you help to calm down the suffering in the other person. — Thich Nhat Hanh

When you come from an under-privileged background, oftentimes, you feel a little overwhelmed by your education or your lack of. — Idris Elba

Time is the great healer. No matter how difficult the circumstances that cross our path, it takes time for our emotions, minds and spirit to process what's happened. Rushing to make choices too quickly can send us down the wrong fork in the road. It's normal and natural to feel overwhelmed, out of sorts and confused when a major change knocks on our door. While you may be forced to make some choices quickly, delay as many choices as possible until time has worked its magic. When you feel on solid ground again, you will be ready to make better choices about the future. — Don Shapiro

That old if you 'need anything, let me know,' is a total crock. You hear people say it all the time, but you never see anyone actually call up the person who said it and say, "Hey, remember when you said to let you know if i needed anything? Well, I'm feeling really overwhelmed. Could you please come clean my kitchen, I'd feel like I had a bit of a head start." You will never hear someone say that, because then the person asking the other person to clean their kitchen is seen as a helpless, incompetent dick. -Diana Rowland (My life as a white trash zombie) — Diana Rowland

You may feel overwhelmed by your own poverty and the labors of the day. But if you decide not to wait until you have more strength and more money, and if you pray for the Holy Spirit as you go, you will, when you arrive, know what to do and how to help someone even poorer than you are. — Henry B. Eyring

I think that when you consider the beauty of the world and you wonder how it came to be what it is, you are naturally overwhelmed with a feeling of awe, a feeling of admiration and you almost feel a desire to worship something. I feel this, I recognise that other scientists such as Carl Sagan feel this, Einstein felt it. We, all of us, share a kind of religious reverence for the beauties of the universe, for the complexity of life. For the sheer magnitude of the cosmos, the sheer magnitude of geological time. And it's tempting to translate that feeling of awe and worship into a desire to worship some particular thing, a person, an agent. You want to attribute it to a maker, to a creator. What science has now achieved is an emancipation from that impulse to attribute these things to a creator.
God Delusion debate Professor Richard Dawkins vs John Lennox — Richard Dawkins

When you do nothing you feel overwhelmed and powerless. But when you get involved you feel the sense of hope and accomplishment that comes from knowing you are working to make things better. — Maya Angelou

When I give my time, when I can make someone smile after they were feeling sad, it's as close to healthy as I ever feel.
Do the kinds of things that come from the heart. When you do, you won't be dissatisfied, you won't be envious, you won't be longing for somebody else's things. On the contrary, you'll be overwhelmed with what comes back. — Mitch Albom

It's just kind of empowering when you become a mother. You just get overwhelmed with this new confidence and you feel really in control of your life. It's been beautiful. — Nelly Furtado