We Learn From Pain Quotes & Sayings

How can I ever trust you? (Acheron)
You can't. But I have lived inside your memories for the last three years. I know the pain you hide. I know the pain I caused. If I stay here, I will go mad from the screams. If I return to the Vanishing Isle, I'll languish there alone and in time I will probably learn to hate you all over again. I don't want to hate you anymore, Acheron. You are a god who can control human fate. Is it not possible that there was a reason why we were joined together? Surely the Fates meant for us to be brothers. (Styxx) — Sherrilyn Kenyon

It is significant that many of these experiences are reported to us from periods of war and distress: that the stronger the forces of destruction appeared, the more intense grew the spiritual vision which opposed them. We learn from these records that the mystical consciousness has the power of lifting those who possess it to a plane of reality which no struggle, no cruelty, can disturb: of conferring a certitude which no catastrophe can wreck. Yet it does not wrap its initiates in a selfish and otherworldly calm, isolate them from the pain and effort of the common life. Rather, it gives them renewed vitality; administering to the human spirit not--as some suppose--a soothing draught, but the most powerful of stimulants. — Evelyn Underhill

We may learn from children how large a part of our grievances is imaginary. But the pain is just as real. — Christian Nestell Bovee

Hands that wrap us in warmth, that hold us close. Hands that guide us to shelter, to comfort, to food. Hands that hold and touch and reassure us through our very first crisis, and guide us into our very first shelter from pain. The first thing we ever learn is that the touch of someone else's hand can ease pain and make things better. — Jim Butcher

True, we can learn much from observation of the failure of others without having to personally suffer the same pain, but the character and memory of the wisdom gained may be more acute and long-lasting from our own personal failures. Even worse is the generational fear of failure prevalent in our culture, resulting from parents carefully programming their offspring as young as three to participate in activities intended to cultivate intellectual and sports prowess which in their design do not allow for failure. Before children can feel the pain of their mistakes, the parents intervene and deflect the taking of personal responsibility by the child. We pay for it so they do not have to. This is the most dangerous thing we can do for them. — Kevin R. Anderson

And I find I must remember that the pain is not its own reason for being. It is a part of living. And the only kind of pain that is intolerable is pain that is wasteful, pain from which we do not learn. And I think that we must learn to distinguish between the two. — Audre Lorde

Learn the discipline of being surprised not by suffering but by joy. As we grow old, there is suffering ahead of us, immense suffering, a suffering that will continue to tempt us to think that we have chosen the wrong road. But don't be surprised by pain. Be surprised by joy, be surprised by the little flower that shows its beauty in the midst of a barren desert, and be surprised by the immense healing power that keeps bursting forth like springs of fresh water from the depth of our pain. — Henri J.M. Nouwen

Forgiving other people does not mean that they will get away with what they did to you, it means that You are set free from the pain they have caused you. Forgiveness is the hardest lesson we are here to learn to master, but it is possible with time and patience. — Jeanette Coron

Life is made up of a collection of moments that are not ours to keep. The pain we encounter throughout our days spent on this earth comes from the illusion that some moments can be held onto. Clinging to people and experiences that were never ours in the first place is what causes us to miss out on the beauty of the miracle that is the now. All of this is yours, yet none of it is. How could it be? Look around you. Everything is fleeting.

To love and let go, love and let go, love and let go...it's the single most important thing we can learn in this lifetime. — Rachel Brathen

We sometimes have to experience pain for us to have a story to tell. The power to heal from the pain equips us with the strength to rise up again and move beyond it all. We not only become stronger but wise enough to recognize and handle pain in the future. We however, have to learn to let the brick walls fall down so that we can experience true love once more. We must learn from pain and let it lead us to the most beautiful parts of our journey in life. Only then can our stories become fully complete. — Kemi Sogunle

Breathing in, I'm aware of the painful feeling in me. Breathing out, I'm aware of the painful feeling in me. This is an art. We have to learn it, because most of us don't like to be with our pain. We're afraid of being overwhelmed by the pain, so we always seek to run away from it. There's loneliness, fear, anger, and despair in us. Mostly we try to cover it up by consuming. There are those of us who go and look for something to eat. Others turn on the television. In fact, many people do both at the same time. And even if the TV program isn't interesting at all, we don't have the courage to turn it off, because if we turn it off, we have to go back to ourselves and encounter the pain inside. The marketplace provides us with many items to help us in our effort to avoid the suffering inside. — Thich Nhat Hanh

We are all damaged. We have all been hurt. We have all had to learn painful lessons. We are all recovering from some mistake, loss, betrayal, abuse, injustice or misfortune. All of life is a process of recovery that never ends. We each must find ways to accept and move through the pain and to pick ourselves back up. For each pang of grief, depression, doubt or despair there is an inverse toward renewal coming to you in time. Each tragedy is an announcement that some good will indeed come in time. Be patient with yourself. — Bryant McGill

Without dark clouds in our lives we would never know the joy of sunshine. We can become callous and unteachable if we do not learn from pain. — Billy Graham

It's so hard to forget pain, but it's even harder to remember sweetness. We have no scar to show for happiness. We learn so little from peace. — Chuck Palahniuk

An example is to say on one hand that this world is imperfect and on the other that everything that happens on the Earth is perfection. How can both be true? Well they are. From the perspective of everyday life, the world is not perfect. We have wars, hunger, disease, unhappiness and pain of all kinds. That's true. But from the perspective of the evolution of humanity everything is perfect. That's equally true. The only way we can evolve is by learning from experience and that means experiencing the consequences of our thoughts and actions. If there were no unpleasant consequences for our actions, how could we possibly learn and evolve to higher levels of understanding? — David Icke

Could it be because it reminds us that we are alive, of our mortality, of our individual souls- which, after all, we are too afraid to surrender but yet make us feel more miserable than any other thing? But isn't it also pain that often makes us most aware of self? It is a terrible thing to learn as a child that one is a being separate from the world, that no one and no thing hurts along with one's burned tongues and skinned knees, that one's aches and pains are all one's own. Even more terrible, as we grow old, to learn that no person, no matter how beloved, can ever truly understand us. Our own selves make us most unhappy, and that's why we're so anxious to lose them, don't you think? — Donna Tartt

We have to face the pain we have been running from. In fact, we need to learn to rest in it and let its searing power transform us. — Joko Beck

Girls are taught a lot of stuff growing up. If a guy punches you he likes you. Never try to trim your own bangs and someday you will meet a wonderful guy and get your very own happy ending. Every movie we see, Every story we're told implores us to wait for it, the third act twist, the unexpected declaration of love, the exception to the rule. But sometimes we're so focused on finding our happy ending we don't learn how to read the signs. How to tell from the ones who want us and the ones who don't, the ones who will stay and the ones who will leave. And maybe a happy ending doesn't include a guy, maybe ... it's you, on your own, picking up the pieces and starting over, freeing yourself up for something better in the future. Maybe the happy ending is ... just ... moving on. Or maybe the happy ending is this, knowing after all the unreturned phone calls, broken-hearts, through the blunders and misread signals, through all the pain and embarrassment you never gave up hope. — Greg Behrendt

we got to where we were, but none of it ever came from a place of self-pity. "Learn from your past and be better because of your past," she would say, "but don't cry about your past. Life is full of pain. Let the pain sharpen you, but don't hold on to it. Don't be bitter." And she never was. The deprivations of her youth, the betrayals of her parents, she never complained about any of it. Just — Trevor Noah

Without pain, there would be no suffering. Without suffering, we would never learn from our mistakes. To make it right, pain and suffering is the key to all windows, without it, there is no way of life. — Angelina Jolie

Pain is a teacher from whom we can learn much. — John Powell

As your prospective of the world increases, not only is the pain it inflicts on you less but also its meaning. Understanding the world requires you to take a certain distance from it. Things that are too small to see with the naked eye, such as molecules or atoms, we magnify. Things that are too large such as cloud formations, river deltas, cloud formations, constellations, we reduce. At length we bring within the scope of our senses and we stabilize it with fixer. When it has been fixed we call it knowledge. Throughout our childhood and teenage years, we strive to attain to objects and phenomena. We read, we learn, we experience, we make adjustments. Then one day we reach the point where all necessary distances have been set, all the necessary systems have been put in place. That is when time begins to pick up speed — Karl Ove Knausgard

We usually need to have pain, trial or challenge to be motivated to learn or change. Learning in the midst of ease and prosperity comes from the pure inner soul's inspired desire for improvement. — Rand Olson

From the pain of our failures we learn to be better, stronger, greater than what we were before. — Jim Butcher

Growth will come as we come closer to people who are different from us and as we learn to welcome and listen even to those who trigger off our pain. — Jean Vanier

To be hurt is, sometimes, a lucky thing - a fortunate interruption along a road that otherwise may have ended in blindly hurting others. When we heal from being hurt by a person, we realize the importance of not hurting people. Perhaps it is not the most fun way to learn this lesson, but it is a method of life's teachings nonetheless. — Vironika Tugaleva

In this generation, we parents have gone out of our way to protect our children from pain and to see that they succeed. The problem with this approach is that the kids don't learn wisdom, and they don't learn decision-making skills. I believe we learn more from failure than success, but when parents keep kids from failure, our children inevitably end up lacking wisdom. — Gary L. Thomas

We learn from our pain. But we are rewarded with pleasure. -Ash — Sherrilyn Kenyon

What is odd is not that so many of the iconic news photos of the past, including some of the best-remembered pictures from the Second World War, appear to have been staged. It is that we are surprised to learn they were staged and always disappointed. — Susan Sontag

Emotional healing is almost always a process. It takes time. There is a very important reason for this. Our heavenly Father is not only wanting to free us from the pain of past wounds, he is also desirous of bringing us into maturity, both spiritually and emotionally. That takes time, because we need time to learn to make the right choices. He loves us enough to take the months and years necessary to not only heal our wounds, but also build our character. Without growth of character we will get wounded again. — Floyd McClung

Where's tomorrow?'
That is what she has asked me.
When children cry, you talk to them about tomorrow. If they hurt themselves and are inconsolable, even though you pick them up, then you tell them where they are going tomorrow, who they are going to visit. You move their awareness on a day, away from their tears. You introduce time into their lives.
The woman has the knack of doing it gently, somehow. Without promising anything specific, without trying to deny the pain, tenderly she draw the child with her into the future. as if to say, we all have to learn about time. They even so it is possible to grow up without being damaged.
...
I knew what she meant. She had grasped the concept of changes in space, that places are different, also from each other. Now time had been introduced into her life, but she could not grasp it. So she tried to explain it in terms of space, which she had grasped. — Peter Hoeg

Pain is a predator when we run from it, it will inevitably chase us down and catch us in its clutches. The goal isn't to wallow in the pain or to avoid it, but rather, to move through it. Pain only holds us hostage when we get stuck in it or try to repress it. Pain is a part of the human experience. Life is a bittersweet journey. Developing the ability to learn from our pain and to cope with it, effectively, is one of the most empowering gifts we can give ourselves. — Jaeda DeWalt

Sometimes," Jem said, "our lives can change so fast that the change outpaces our minds and hearts. It's those times, I think, when our lives have altered but we still long for the time before everything was altered
that is when we feel the greatest pain. I can tell you, though, from experience, you grow accustomed to it. You learn to live your new life, and you can't imagine, or even really remember, how things were before. — Cassandra Clare

Being human, we would expel from our lives physical pain and mental anguish and assure ourselves of continual ease and comfort, but if we were to close the doors upon sorrow and distress, we might be excluding our greatest friends and benefactors. Suffering can make saints of people as they learn patience, long-suffering, and self-mastery. — Spencer W. Kimball

As we begin to transform, illness and pain can also be seen as a "messenger" for spiritual growth. What does this illness mean? What can I learn from this? Why is the occurring in my life — Teresa DeCicco

You always know more than you think you know without being aware of it. You always remember best what has hurt most.
Memory is a reflex of the pain. Knowledge is the memory of the pain combined with the unconsciousness which we 'rationalize' via dreams or by means of reading literature. It is impossible to learn from someone else's experience unless we don't assume this experience as our own's, which we can achieve only by living it anew and from scratch. We can not live our lives at someone else's expense. Only life fraught with dangers and risks and lived as your own's deserves its name. Only selfish people do not live their lives as if they do not belong entirely to them. Cowardice equals a life that you refuse to live at its fullest and at its most dangerous. — Martin Walser

It is our suffering that brings us together. It is not love. Love does not obey the mind, and turns to hate when forced. The bond that binds us is beyond choice. We are brothers. We are brothers in what we share. In pain, which each of us must suffer alone, in hunger, in poverty, in hope, we know our brotherhood. We know it, because we have had to learn it. We know that there is no help for us but from one another, that no hand will save us if we do not reach out our hand. And the hand that you reach out is empty, as mine is. You have nothing. You possess nothing. You own nothing. You are free. All you have is what you are, and what you give. — Ursula K. Le Guin

Wisdom comes through suffering.
Trouble, with its memories of pain,
Drips in our hearts as we try to sleep,
So men against their will
Learn to practice moderation.
Favours come to us from gods. — Aeschylus

Even though you may want to move forward in your life, you may have one foot on the brakes. In order to be free, we must learn how to let go. Release the hurt. Release the fear. Refuse to entertain your old pain. The energy it takes to hang onto the past is holding you back from a new life. What is it you would let go of today? — Mary Manin Morrissey

Pain isn't a lot of fun, at least not for most folks, but it is utterly unique to life. Pain - physical, emotional, and otherwise - is the shadow cast by everything you want out of life, the alternative to the result you were hoping for, and the inevitable creator of strength. From the pain of our failures we learn to be better, stronger, greater than what we were before. Pain is there to tell us when we've done something badly - it's a teacher, a guide, one that is always there to both warn us of our limitations and challenge us to overcome them.
For something no one likes, pain does us a whole hell of a lot of good. — Jim Butcher

We live in a world of shadow and light, pain and joy. We spend our entire lives investigating the many possible patterns of human experience including interactions between humankind and nature and with one another. We must learn from our chronicles and assist future generations by living a fully engaged life attempting to ascertain how to live in an authentic and joyous manner. — Kilroy J. Oldster

Humans are really stupid. If we don't fall and get hurt, we won't learn our lesson. Just like a kid repeatedly falling.

No matter how many times we fail, or how many times we've fallen. Humans will stand once again, smiling ruefully at our grazed knees before continuing onwards. This time we will not run from our pain. — Yuuri Eda

We learn from pain that some of the things we thought were castles turn out to be prisons, and we desperately want out, but even though we built them, we can't find the door. Yet maybe if you ask God for help in knowing which direction to face, you'll have a moment of intuition. Maybe you'll see at least one next right step you can take. — Anne Lamott

Perhaps it's human nature: We want to shield our children from pain, and what we get instead is life and heartache and lessons that bring us to our knees. Sooner or later we are handed the brute, necessary curriculum of surrender, we have no choice, then but to bow our heads and learn. We struggle to accept that our children's destinies are not ours to write, their battles not ours to fight, their bruises not ours to bear, nor their victories ours to take credit for. We learn humility and how to ask for help. We learn to let go even when every fiber of our being yearns to hold on even tighter. — Katrina Kenison

Any book, any story, is a piece of history. Be it fiction and fable or historical fact, history is a very important part of our lives. And one thing I have learned is that history is important to us as a people, we can learn from it and we can find hope within it. We can live and laugh in ways that may not be found in our current lives and we can find solace in those times of heartache and pain. There is so much that a book can do for an individual person. That is why if there is but a single person willing to lose themselves to that history that we hold in our own hearts, than it is up to us as authors to make it available to them. — A.W.Chrystalis

We may need to learn how to lament and weep before the Lord and recognize our sins and those of our fellow Christians that have caused God to depart from our midst. In the midst of the pain of our lamentation, however, our confidence may yet be placed in God's faithfulness. As — Iain M. Duguid

We learn by experience that happiness and pleasure are a fata morgana, which, visible from afar, vanish as we approach; that, on the other hand, suffering and pain are a reality, which makes its presence felt without any intermediary, and for its effect, stands in no need of illusion or the play of false hope. — Arthur Schopenhauer

In the scriptures, we are told you can't really understand happiness unless you understand sadness. You don't know pleasure if you don't know pain. It's part of life. So can you learn something from somebody who has gone from success to success to success? I don't think so. — Clayton Christensen

What our closest friends do for us is to teach us true selflessness. We learn that while it might be safer for them if we keep them out, true friendship means letting them in. We cannot decide for them what they are willing to suffer with us and for us. While we certainly don't want to see our friends suffer, friendship isn't about protecting each other from pain so much as it is about helping each other to become what God has called us to be. — Mark Mossa

Each of the givens or conditions of existence evokes a question about our destiny. Are we here to get our way or to dance with the flow of life? Are we here to make sure everything goes according to our plans or to trust the surprises and synchronicities that lead us to new vistas? Are we here to make sure we get a fair deal or are we here to be upright and loving? Are we here to avoid pain or to deal with it, grow from it, and learn to be compassionate through it? Are we here to be loyally loved by everyone or to love with all our might? The — David Richo

WE LEARN FROM OUR PAIN — Sherrilyn Kenyon

I don't really enjoy experiencing pain. No one does. But we will become less human if we learn to detach ourselves from one another to the point that when we experience death of a beautiful being (our mothers, our fathers, our sisters, our brothers, our soul mates, our friends etc.) that it will not bother us that we will not feel. But see that's suppression. It will bother us somewhere deep inside. So, love someone. Hold them tight. Don't fear the loss. Fear the part of being too afraid to love someone. Love Everyone. It's inevitable: we all die. Thats the ugly part of life. But Love and being alive is so beautiful and so strong that the love, the memories stay even in death. Life is love, life is being alive to feel pain. The love the beautiful love always remains. Love. Life. Joy. Peace — Jill Telford

Our culture values independence and isolation far too much, it seems to me
we have a hard time making ourselves part of things, of making ourselves responsible to others, and trusting others to be there for us. Sure, there's pain involved if we get hurt, but there's far more pain in isolation. I love community because God gave us other people to live with, not to pull away from, and I learn so much from others that I can't imagine my life without the learning I've gained from getting to know other people. — Tom Walsh

Life is a test. It was designed to be so. It is where we taste the bitter and the sweet; where we feel pain and pleasure; where we learn right from wrong; where we pass through both darkness and light. It is a time to make choices. And through this process we form our characters - some grand and glorious, some barely decent, and others just plain monstrous. — Richelle E. Goodrich

If people can live through genocide and retain compassion, if they can take strength in pain, if they are able, still, to laugh, then certainly we can learn something from them. — Eric Greitens

When we say we're looking for a spiritual adviser, we're really looking for someone to tell us what to do with our bodies. Decisions of the flesh. We forget to learn from pleasure as well as pain. — Anne Michaels

Jesus comes from Nazareth, a town from which folks said nothing good could come. He knew suffering from the moment he entered the world as a baby refugee born in the middle of a genocide. Jesus knew poverty and pain until he was tortured and executed on a Roman cross. This is the Jesus we are called to follow. With his coming we learn that the most dangerous place for Christians to be is in comfort and safety, detached from the suffering of others. Places that are physically safe can be spiritually deadly. — Shane Claiborne

I wonder if to be human is to know that we can't ever banish pain and ugliness from the world, only learn from it and create something beautiful and good out of it ... — Heather Lende

We have had the opportunity to learn from the misjudgments of others, and we have been imbued with determination to use our time wisely, to cause as little pain as possible to others, to pay attention, to live and love with few regrets. — Jill Fredston

Sooner or later, we all go through a crucible. I'm guessing your's was that island. Most believe there are two types of people who go into a crucible: the ones who grow stronger from the experience and survive it, and the ones who die. But there's a third type: the ones who learn to love the fire. They chose to stay in their crucible because it's easier to embrace the pain when it's all you know anymore, — Marc Guggenheim

In these dangerous times, where it seems that the world is ripping apart at the seams, we all can learn how to survive from those who stare death squarely in the face every day and [we] should reach out to each other and bond as a community, rather than hide from the terrors of life at the end of the millennium. — Jonathan Larson