Stay Strong And Happy Quotes & Sayings

It's hard for these athletes to stay healthy. They are constantly being bombarded with unhealthy advertising. Peer pressure can override the body's demand for health. Being healthy goes beyond 'not being sick' (where all lab reports indicate health), to feeling optimistic, energetic, strong and happy with their bodies. Teaching them to take charge of their bodies is a job of coaching. Help them gain discipline in conditioning, nutrition and attitude/emotional control. — John Kessel

Think Positively.
Network well.
Eat healthy.
Work Smart.
Stay Strong.
Build faith.
Worry less.
Read more.
Be happy.
Volunteer freely.
Relax often.
Love always.
Live eternally
and you will see doors open to your favor. — Ifeanyi Enoch Onuoha

I have come to realize that just making yourself happy is most important. Never be ashamed of what you feel. You have the right to feel any emotion that you want, and to do what makes you happy. That's my life mortto — Demi Lovato

We are contemplating the nature of desire," said Han Fei-tzu. "Whose desire?" she asked. "And for what?" My desire for your bones to heal and become strong, so that they don't snap at the slightest pressure. So that you could stand again, or even raise an arm without your own muscles tearing away chunks of bone or causing the bone to break under the tension. So that I wouldn't have to watch you wither away until now you weigh only eighteen kilograms. I never knew how perfectly happy we were until I learned that we could not stay together. "My desire," he answered. "For you. — Orson Scott Card

Akinli, this strange boy whose life at the moment seemed to be hanging on this, pushed himself from the bed.
Julie gasped, watching as his arms trembled under his weight, even as thin as he was. He crushed his eyes together in concentration, willing himself up.
I heard Ben whisper to himself, "Come on, come on, come on."
When Akinli, breathing as if he truly had just run a marathon, was fairly close to upright, he held out an arm for me.
I fell into it fearlessly.
We leaned into each other, neither of us strong enough to stay up on our own.
"I thought I'd never see you sit up again," Julie cried.
We both turned to her, smiling at the happy tears on her face. — Kiera Cass

Certain people will be upset when you speak the truth. They might get mad. They might get really mad. That's because they are still living the lie you've exposed. Stay strong. Speak truth. Do not allow yourself to get pulled back into their lie just to make others happy and yourself miserable. You are free. Stay free. — Toni Sorenson

I thundered hot water into the big tub, setting up McGee's Handy Home Treatment for Melancholy. A deep hot bath, and a strong cold drink, and a book on the tub rack. Who needs the Megrims? Surely not McGee, not that big brown loose-jointed, wirehaired beach rambler, that lazy fishcatching, girlwatching, grey-eyed iconoclastic hustler. Stay happy, McGee, while you use up the stockpiled cash. Borrow a Junior from Meyer for the sake of coziness. Or get dressed and go over to the next doc, over to the big Wheeler where the Alabama Tiger maintains his permanent floating house party and join the festive pack. Do anything, but stop remembering the way Sam Taggart looks with all the wandering burned out of him. Stop remembering the sly shy way Nicki would walk toward you, across a room. Stop remembering the way Lois died. Get in there and have fun, fella. While there's fun to have. While there's some left. Before they deal you out. — John D. MacDonald

Loving she realises is a verb. It is an act. It is not enough to say you love someone, and then forget about them, or trust a relationship will stay strong simply because you share a house or children or a life.
Loving requires acts of love. It requires thinking of your spouse, doing things for them to make them happy. It requires acting in loving ways, even when you are tired, or bogged down with work, or so stressed you are waking up every night with a jaw sore from grinding your teeth.
They forgot to do that, she now knows. They forgot to love each other. They expected love to continue, without putting any work into it, and today she knows this is why her marriage failed. — Jane Green

Give what you want to receive. If you want happiness, make others happy. — Russell Simmons

We all have something in our rear view mirrors that will try and distract us from moving forward ... Unfortunately some greater than others. But if we keep our minds focus in the present no matter how hard it gets ... The Universe has no other alternative but to take us to where we need to be in our lives!
So Stay STRONG. Be HAPPY And ALWAYS Keep FOCUS — Timothy Pina

Enjoy your family. Do things that you like to do. Stay strong. That's the secret to remaining happy. — Ralph Lauren