Up Stretching Exercises Quotes & Sayings

Harmony and One-ness with all living beings. — Thich Nhat Hanh

St. Benedict said to take care of your mind, body and soul. I swim for an hour every morning, do 15 minutes of Tibetan stretching and breathing exercises, and play soccer with friends four or more nights a week. — Brunello Cucinelli

One sure way to lose another woman's friendship is to try to improve her flower arrangements. — Marcelene Cox

The left tended to think people's private lives should be their own, even if they made choices traditional Christian society regarded as immoral; but that people's working lives, from how much they earned to where they worked, were fit for State interference. The right had a reverse view, that the State should uphold traditional moral codes with the full rigour of the law, but keep out of the economy as much as possible. — Andrew Marr

God has supplied all my needs and has not failed me once. — Watchman Nee

A well-read writer, with good taste, is one who has the command of the wit of other men; he searches where knowledge is to be found; and though he may not himself excel in invention, his ingenuity may compose one of those agreeable books, the deliciae of literature, that will out-last the fading meteors of his day. — Isaac D'Israeli

I wake up in the morning, I do a little stretching exercises, pick up the horn and play. — Herb Alpert

Doing 20 minutes of stretching, light weights and floor exercises three times a week takes the same amount of time as a long coffee break - and eating a tuna fish salad, sardines on toast or scrambled eggs is surely preferable to a Big Mac or KFC. — Joan Collins

The Sisters vanished entirely then, and Aunt Harriet was standing over Tessa, her face flushed with fever as it had been during the terrible illness that had killed her. She looked at Tessa with great sadness. "I tried," she said. "I tried to love you. But it isn't easy to love a child that isn't human in the least ... "
"Not human?" said an unfamiliar female voice. "Well, if she isn't human, Enoch, what is she?" The voice sharpened in impatience. "What do you mean, you don't know? Everyone's something. This girl can't be nothing at all ... — Cassandra Clare

Run 400 meters at current 5K pace. Do 5 chin-ups. If a chin-up bar is not available, perform 12 biceps curls with dumbbells while standing on the right leg and then the left leg. Complete 36 abdominal crunches. Perform 15 squat thrusts with jumps (burpees). Do 15 push-ups. Complete 30 two-leg squats (body-weight squats). Run another 400 meters at 5K tempo. Do 12 squat and dumbbell presses. Complete 10 feet-elevated push-ups. Perform 36 low-back extensions. Do 15 bench dips. Complete 15 lunge squats with each leg. Run another 400 meters at 5K pace. Repeat steps 2 through 13 to complete two circuits in all; then cool down with about 2 miles (3.2 km) of light jogging, followed by thorough stretching and exercises to build core strength. — Owen Anderson

I exercise every morning. I do light weights - 5lb and 10lb arm exercises - and then lie and lift my arms and legs. It's all about keeping core strength. I do a lot of stretching too. — Larry Hagman

The best way to prepare for a night out with a Shakespearean tragedy is to do a bit of reading up in the afternoon, eat a light supper - perhaps Welsh rarebit - and then arrive early to do some stretching exercises in the foyer before curtain-up. — Arthur Smith

Whatever kind of workout you settle on, it should include the Big Three of exercise for health and fitness-aerobics, resistance exercises, and stretching. — Jane Fonda

I have a rule: before I can throw anything out, I have to write down five possible uses for it. This stretches my mind and keeps it nimble - just like stretching exercises do for my body. — Anna Olson

It's a lot easier, I think, to be an actor in a movie than to spin a joke on a sitcom. — Nicole Sullivan

The biggest opportunity for big companies has come by far in the digitization of internal processes. — Jack Welch

I love to read. I love to stretch. In the morning, I get up, and if I'm not in a hurry, I will lie on the floor on a rug, look through some books and magazines, and maybe listen to music and try to do stretching exercises to tune up. — Jackson Browne

Stretching exercises in the morning for face & body or my body feels heavy and I can't do anything else. — Seungri

I am lucky, I don't have aches and pains. I do Pilates regularly, which is a series of stretching exercises, and I recommend it to anyone of my age because the temptation is not to exercise when you get older. Well, you should. — Ian McKellen

The fight training was very extensive, a lot of stretching, a lot of coordination of balance exercises. — Jason Statham

Whoever cannot seek the unforeseen sees nothing for the known way is an impasse. — Heraclitus

I suppose while we are mourning the loss of our friend, others are rejoicing to meet him behind the veil; and while he has left us, others are coming into the world at the same time, and probably in this our territory. There is a continuous change, an ingress of beings into the world and an egress out of it. — John Taylor

If the chemistry between me and the artist is good, then that's half the battle. — Ariel Rechtshaid

The tiny space, the toilet, two hundred strangers just a few inches away, it's so exciting, the lack of room to maneuver, it helps if you're double-jointed. Use your imagination. Some creativity and a few simple stretching exercises and you can be knock, knock, knockin' on heaven's door. You'll be amazed how time flies. — Chuck Palahniuk

I also knew you wouldn't stop your staring until you learned the cold, hard truth. So, consider yourself warned. I might not be the kind of guy that reads textbooks at the beach," he said, glancing back at my open book, "but I'm smart enough to know girls like you should stay away from guys like me. So stay away. — Nicole Williams

To me, acting is a matter of absolute concentration. You can laugh and giggle with your friends up to the minute the director says, "Action!" Then you snap your mind into shape and into the character that you're playing and relate to the people that you're acting with and forget everybody else that you've been joking with. — Elizabeth Taylor

Just think of what it's going to be like, the entire worlds run by three Executive Officer's, deciding who gets to settle where- when every settled place is slaved to meeting Earth's agenda. I've seen it already, Captain, so have you. You have been to the colonies and seen how they do everything to meet their contractual obligations. It's like every vestige of civil rights has been stripped away. — Matthew S. Williams

If somebody says to you, 'MTV,' you think of Mick Jagger on a phone screaming at that phone: 'I want my MTV.' That, to me, was always the epitome of great advertising. — George Lois