Underlying Depression Quotes & Sayings

Such widespread phenomena as depression, aggression and addiction are not understandable unless we recognize the existential vacuum underlying them. — Viktor E. Frankl

When people recover from depression via psychotherapy, their attributions about recovery are likely to be different than those of people who have been treated with medication. Psychotherapy is a learning experience. Improvement is not produced by an external substance, but by changes within the person. It is like learning to read, write or ride a bicycle. Once you have learned, the skills stays with you. People no not become illiterate after they graduate from school, and if they get rusty at riding a bicycle, the skill can be acquired with relatively little practice. Furthermore, part of what a person might learn in therapy is to expect downturns in mood and to interpret them as a normal part of their life, rather than as an indication of an underlying disorder. This understanding, along with the skills that the person has learned for coping with negative moods and situations, can help to prevent a depressive relapse. — Irving Kirsch

One Saturday in 1984, I walked into my first AA meeting. I went regularly for six years and only stopped when I came to realize my underlying problem was not genuine alcoholism, but depression. — Jack Dee

Whenever we feel the absence of peace - whenever our unmet longing for joy expresses itself as anxiety, or depression, or fear, or anger, or enslavement to any number of defeating sin patterns or addictions - the emptiness we're feeling and trying to fill is for what our relationship with God, by His loving choice, was always meant to be. Our angst comes from the underlying implications of Ecclesiastes 3:11, where the Scripture says God has put eternity into man's heart. — Matt Chandler