Toned Body Quotes & Sayings

I always feel that there are two choices for women. Either be totally confident about your non-size-zero body and say, 'I love what I look like and this is who I am,' or be the person who is obsessed with diet and exercise and keeping toned. What feels more realistic to me is that some days I wake up and think I love how I look. On other days I say, 'If I had real self-control, I would be 10 pounds lighter.' That contradiction is, to me, what being a girl actually feels like. — Lena Dunham

She had streaked blonde hair, long and straight, parted in the middle framing high cheek bones, an aquiline nose and beautiful deep blue eyes. She was young, around 30, tall and lithe with a good body, athletic, not skinny. She wore a sleeveless black dress that exposed her toned arms and shoulders, indicating regular workouts or yoga. There was a hint of vein running the length of her lean muscle. This girl stood out like an arabian in a corral full of draft horses. — Nick Hahn

The skinnier and more toned I got, the fatter I felt.
The more in shape I got, the more out of shape I felt like I was.
And the more I made myself look good to the masses, the less attractive I felt like I was. — Dan Pearce

If you're a guy, the mystical secret to a sexy stomach is to get your body fat percentage under 12%. Yup, that's it. When your body fat percentage approaches 10%, your abs become clearly visible whether you directly train them or not. If you're a woman, getting your body fat percentage under 20% will get you a flat, lean, toned stomach. That's all there is to it — Inc. Waterbury Publishers

I've never had one of those amazing yoga bodies. My body is what it is. I am sure if I went on a crash diet, lost two stone and toned up I could make loads of money by making fitness videos and selling my story to the tabloids. But I don't want to encourage women to be anything other than what they are. That's very important to me. — Kelly Brook

I like that my body is in shape and toned, and isn't too muscular. I feel I still have a woman's physique. — Alicia Sacramone

I'm just naturally quite toned. My dad was like a body builder, so I've got my dad's body. Not all of it, thank God. — Rebecca Mader

The largely objective character of beauty is further indicated by the fact that to a considerable extent beauty is the expression of health. A well and harmoniously developed body, tense muscles, an elastic and finely toned skin, bright eyes, grace and animation of carriage- all these things which are essential to beauty are the conditions of health. — Havelock Ellis

It's not just the light weights that give a long toned look with the Tracy Anderson Method, it's using the body in different rotations while contracting and releasing the muscle, causing it to stretch and lengthen. — Tracy Anderson

Mm hmmm." His gaze dropped to her lips. "I missed ye." Lordy, he could melt marzipan with that sexy Scottish burr.
With a dip of his chin, he brushed a kiss across her mouth. Hot tingles spread down her back. Eva moved closer and pressed her body flush with his toned, muscular form. If they hadn't been born so many centuries apart, she could have believed they were made for each other, fitting together perfectly as if molded from the same clay.
Closing her eyes, she drank him in, allowing her senses to take over. Hot, spicy male kissed and held her in a tender embrace with arms that could crush a man, let alone her fine bones. Yet he cradled her with incredible tenderness. — Amy Jarecki

I work out. I'm getting toned, too. The Wii Fit really works your body. When I get off, I'm dying. — Keke Palmer

having a breakdown I might as well play along with it. I might snap out of it more quickly that way. I didn't know anything about hallucinations and how they were caused but I guessed that eventually you came back to earth. All I had to do was wait. 'How is Angela?' I asked conversationally. 'Fine,' said the other Dervla. 'She's going out with Joe Magellan.' 'Joe Magellan? The guy from Operations?' She nodded. 'He's Deputy Head of Operations now,' she said. 'A rising star in the company. Well, a risen star really. I doubt very much he'll progress any further. But he's doubled his salary and his bonus in the last couple of years.' 'Lucky Angela.' I tried to keep a certain bitterness out of my voice. I'd fancied Joe Magellan myself for a while. But he was way out of my league with his toned and tanned body and his come-to-bed eyes. I looked at the other girl. The other me. Had she fancied Joe Magellan too? 'Angela's not so lucky,' Dervla continued. — Sheila O'Flanagan

I want to get fitter. And yes, I'm learning hot yoga to get a bikini body. I don't believe one has to sport a size-zero figure to flaunt it. One just needs a fit, sexy and toned body. — Sonam Kapoor

I skate a lot with my shirt off, so working out has always been important to me. I almost have as much fun working out as I do skating. And seeing your body change, and seeing yourself get bigger and more toned and cut, makes a big difference in how you feel about yourself. — Ryan Sheckler

I just stay healthy all year round. I try to feel good in my skin. For me, I have trained in ballet my whole life so my body really feels best when I feel strong and tight and toned, and I think that comes from years and years of constant training as a ballerina. Leading up to the show, getting out there in your underwear, you just want to feel your best mainly in your head than more anything else. Obviously you want to feel good physically too, so it's more just in your head, pushing yourself, approaching this challenge and taking the opportunity to push yourself a little further. — Angelina Jolie