Inc. Waterbury Publishers Quotes

If You're A Guy, The Mystical Secret To A Sexy Stomach Is To Get Your Body Fat Percentage Under 12%. Yup, That's It. When Your Body Fat Percentage Approaches 10%, Your Abs Become Clearly Visible Whether You Directly Train Them Or Not. If You're A Woman, Getting Your Body Fat Percentage Under 20% Will Get You A Flat, Lean, Toned Stomach. That's All There Is To It

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