Time To Let You Go Quotes & Sayings

Practice being fully present with something. Perhaps you may find something of God there. Go outside and look at the stars. Not for just a few seconds - lay a blanket in the yard, lie on your back and really look at the stars. Try to let your heart feel the incomprehensible size and grandeur of the universe. Take the time to really attend to a meal, a good book, a piece of music, or a sunrise. The point is to be fully present, to not be swept up into the distraction of a thousand voices, but to learn how to simply and fully attend to one. Then, when one enters back into the noisy world that we live in, even the million colors together are more vibrant because you have learned to better see color in its essence. To truly see is to find hope. — Michael Gungor

I have this clutter of questions all churned together in my mind and they won't stop churning. I've found out too much and not enough. there are too many pieces that could go together too many ways and I can't stop shifting them around. There has to be some way it all makes sense and it doesn't yet."
"You're asking a lot of life if you want it to make sense."
Most of the time, Joliffe was of the same opinion, but he shook his head against it now like against a fly's buzz and said nothing, frowning at the pen he was still twirling.
Basset watched him a moment, then said,
"Well, if you can't let it go, go at it as if you were trying to make a story of all these pieces you have. Shift them around and fill the gaps until they make the sense you want. — Margaret Frazer

Suffer the little children to come unto Me." Is there a prayerless father reading this? May God let the arrow go down into your soul! Make up your mind that, God helping you, you will get the children in. God's order is to the father first, but if he isn't true to his duty, then the mother should be true, and save the children from the wreck. Now is the time to do it while you have them under your roof. Exert your parental influence over them. — D.L. Moody

More than once, while staring at the wall, I'd thought of Our Lady. I wanted to talk to her, to say, Where do I go from here? But when I'd seen her earlier, when August and I had first come in, she didn't look like she could be of service to anybody, bound up with all that chain around her. You want the one you're praying to at least to look capable. I dragged myself out of bed and went to see her anyway. I decided that even Mary did not need to be one hundred percent capable all the time. The only thing I wanted was for her to understand. Somebody to let out a big sigh and say, You poor thing, I know how you feel. Given a choice, I preferred someone to understand my situation, even though she was helpless to fix it, rather than the other way around. But that's just me. Right — Sue Monk Kidd

Let's say something happens, and from a certain slant maybe it's tragic, even a little bit shocking. Then time passes and you go to the funny slant, and now that very same thing can no longer do you any harm. — Carrie Fisher

Does your manager know that you talk to your customers like this? (Blaine)
If you'd like to talk to my mother, who owns this bar, my overindulgent brother, who manages it, or my father, who delights in kicking everyone's ass around, about your treatment by me, just let me know and I'll be more than happy to go get one of them for you. I know they'd just love to waste their time dealing with you. They're real understanding that way. (Aimee) — Sherrilyn Kenyon

No duties. I don't have to be profound.
I don't have to be artistically perfect.
Or sublime. Or edifying.
I just wander. I say: 'You were running,
That's fine. It was the thing to do.'
And now the music of the worlds transforms me.
My planet enters a different house.
Trees and lawns become more distinct.
Philosophies one after another go out.
Everything is lighter yet not less odd.
Sauces, wine vintages, dishes of meat.
We talk a little of district fairs,
Of travels in a covered wagon with a cloud of dust behind,
Of how rivers once were, what the scent of calamus is.
That's better than examining one's private dreams.
And meanwhile it has arrived. It's here, invisible.
Who can guess how it got here, everywhere.
Let others take care of it. Time for me to play hooky.
Buena notte. Ciao. Farewell. — Czeslaw Milosz

Don't lose the wonder in your eyes
It's right there when you smile ...
If we go back, for a while
Let me go back, for a while
To that magic time — Van Morrison

You're going to need a better reason this time. A real reason. And just to be clear, I don't give a fuck what it is because I am not going to let you go. Period. — Claire Contreras

I'm sure." I smiled and took a sip of coffee. "I don't want to be stranded on the side of the road. Will that old thing even make it that far?" He looked toward his truck. "That old thing hasn't let me down yet." "So how long will it take to get there?" "'bout six, six and a half hours. That should give me time to get settled into my motel room and practice a little before I go to the studio in the morning." I nodded. "Have you had breakfast?" "I ate at Mrs. Wrigley's when I dropped Amy off." "How about a cup of coffee?" I said. "No thanks. It'll just make me have to stop and pee." I laughed. I stood and stepped to him. "Call me when you get there. Okay?" "I'll call. I promise." He turned to look down at Bo, who sat in the yard looking up at us, stick in mouth, waiting. "I asked Mike to keep an eye on you while I'm gone," he said. "The — Heather Meyer

Let go of the mistakes and the sins of others. You'll have plenty of time to make your own mistakes, the rest of your life to commit your own sins. — C. JoyBell C.

The next time you are worrying about something, try to remember that you aren't always in control. Instead, do practical things like make a budget or create a schedule. Be proactive and let go of the stress. After all, it won't change a thing. — Demi Lovato

But you get past that and realize you have to let go of what you think you want. There'll be plenty of time for that later. Right now, go and be with that baby. Just play with this beautiful little boy. — Paul Reiser

If you eat a lot of starchy foods, introduce a vegetable once a week, then twice a week, and then three times a week. Slowly fill your diet with new flavors. By the time you're ready to let go of whatever it is you want to let go of, you've got a full menu. — Lisa Edelstein

If one were to typify a place, then these are snapshots that need to be captured. Brazen realities frozen in time; progress impeded because of a tradition of cultural sloth. The world goes by without a moment's reproach and I retire for the day; however, a line drones mindlessly in paradox.

"Let us go then, you and I, when the evening is spread out against the sky, like a patient etherized on a table (The Love-Song of J. Alfred Prufrock T.S Eliot, 1920)."

Splendidly juxtaposed, I chuckle."

Juxtaposed Realities - Mehreen Ahmed — Mehreen Ahmed

For each of us, there comes a time to let go. You will know when that time has come. When you have done all that you can do, it is time to detach. Deal with your feelings. Face your fears about losing control. Gain control of yourself and your responsibilities. Free others to be who they are. In so doing, you will set yourself free. ACTIVITY Is there an event or person in your life that you are trying to control? Why? Write a few paragraphs about it. — Melody Beattie

It is simply no good trying to keep any thrill: that is the very worst thing you can do. Let the thrill go - let it die away - go on through that period of death into the quieter interest and happiness that follow - and you will find you are living in a world of new thrills all the time. But if you decide to make thrills your regular diet and try to prolong them artificially, they will all get weaker and weaker, and fewer and fewer, and you will be a bored, disillusioned old man for the rest of your life. — C.S. Lewis

He shifts on his knees and leans into me until I am lying on my back. He's supporting himself above me on his one elbow and wraps his other hand around my head, pulling me in for a slow kiss. I hold his face in my hands as his lips dance across mine. When he pulls back, he takes his time staring at me, and I get lost in his clear-blue eyes for a moment before he says, "You're not gonna lose me, babe. I love you too much to let you go." - Ryan Campbell — E.K. Blair

Sometimes the most interesting visual phenomena occur when you least expect it. Other times, you think youre getting something amazing and the photographs turn out to be boring and predictable. So I think thats why, a long time ago, I consciously tried to let go of artists angst, and instead just hope for the best and enjoy it. I love the journey as much as the destination. If I wasnt a photographer, Id still be a traveler. — Michael Kenna

Songwriting is about getting the demon out of me. It's like being possessed. You try to go to sleep, but the song won't let you. So you have to get up and make it into something, and then you're allowed to sleep. It's always in the middle of the night, or you're half-awake or tired, when your critical faculties are switched off. So letting go is what the whole game is. Every time you try to put your finger on it, it slips away. You turn on the lights and the cockroaches run away. You can never grasp them ... — John Lennon

Once you let yourself begin to be grown-up, you face a world full of problems you can't solve. The politicians and specialists - adults, all - have a hard enough time trying to figure out where to look. It doesn't have to be that way. The greatest solutions in society are reached by corporate thinking, ruled by a motive to either make a profit or go out of business. — Ray Bradbury

I prayed as we walked up the hill. I prayed and felt a measure of calm return. No visions. No angels singing. But a feeling of peace flowed over me. Ii took a deep breath, and something hard and tight and ugly in my heart let go. I took it as a good sign that I'd get to Jeff in time. But part of me was skeptical. God doesn't always save someone. Often He just helps you live through the loss. I guess I don't entirely trust God. I never doubt Him, but His motives are too beyond me. Through a glass darkly and all that. Just once I'd like to see through the damn glass clearly. — Laurell K. Hamilton

God's already let go of your past. He doesn't remember it. He doesn't count it against you. Now it's time for you to let go too. — Jody Hedlund

Come on, let's go meet the guy who thinks he's my better half . And dear God, I apologize ahead of time if he starts talking to you about how many eight-point bucks he's planning to hunt this weekend. — J. Lynn

When I am gone, release me, let me go. I have so many things to see and do, You mustn't tie yourself to me with too many tears, But be thankful we had so many good years. I gave you my love, and you can only guess How much you've given me in happiness. I thank you for the love that you have shown, But now it is time I travelled on alone. So grieve for me a while, if grieve you must, Then let your grief be comforted by trust. It is only for a while that we must part, So treasure the memories within your heart. — Robert Bryndza

It's time." He opened his arms and I rushed into them with such force, like I was trying to jump inside of him so he could take me along, a stowaway inside his heart. He squeezed me hard and for a long time. "I'll see you, Grace." We let go of each other and stepped apart. "I'll see you later, Matt." He smiled and walked away. — Renee Carlino

You were right when you said I was holding onto April's apron strings even though she was trying to cut them. I've spent so long relying on her that it's sort of become a habit. It's time I relied on myself for a bit and took control of my life. — Nicola Sinclair

I suppose you've got your future all figured out?"
"No. I just know I'm going to get my mother out of that place and try to build some kind of life for us." Wylan nodded to the posters on the wall. "Is this really what you want? To be a criminal? To keep bouncing from the next score to the next fight to the next near miss?"
"Honestly?" Jesper knew Wylan probably wasn't going to like what he said next.
"It's time," Kaz said from the doorway.
"Yes, this is what I want," said Jesper. Wylan looped his satchel over his shoulder, and without thinking, Jesper reached out and untwisted the strap. He didn't let go. "But it's not all that I want. — Leigh Bardugo

Let go of your grudges. Let the bitterness die tonight. Make a decision today that it's time to move on. And begin again. New, this time. Never forget that what has passed you by was never meant to befall you. And what has befallen you, was never meant to pass you by. Know that sometimes Allah withholds from you, in order to give you something better. Keep your heart focused on Him, and He will take care of the rest. And remember: you will stumble, but that's part of the path. Keep going. Keep rising, and refuse to give up. — Yasmin Mogahed

Is it time to go?" she asked, propping herself onto her elbow. He tugged up the collar of his coat and slipped his feet into his boots. Then he looked at her with a seriousness that sent a jolt of fear through her. "We can't leave." "Sure we can." She pushed herself up but was immediately overcome by a wave of dizziness. "Even if you were up to leaving, which you're not" - he nodded at her weak attempt at sitting up - "I let the horse go last night. It was her only chance of surviving. Hopefully she made her way back to the stable." "We could walk - " "Not without snowshoes. The snow's too deep and the wind too harsh." She leaned back again, suddenly weary and cold. "Then we're stuck here?" "Until a rescue party comes for us." He pulled on his gloves. "Or until spring. Whichever comes first." He gave a halfhearted grin at his attempt at a joke. — Jody Hedlund

September laughed a little. She tried to make it sound light and happy, as though it were all over now and how funny it was, when you think about it, that simply not having another person by you could hurt so. But it did not come out quite right; there was a heaviness in her laughing like ice at the bottom of a glass. She still missed Saturday, yet he was standing right beside her! Missing him had become a part of her, like a hard, dark bone, and she needed so much more than a few words to let it go. In all this while, she had spent more time missing Saturday than seeing him. — Catherynne M Valente

Remember every mistreatment experience shows up to give you the opportunity to learn love at a deeper level. You don't need to defend yourself because you cannot be diminished. You must understand that defensiveness doesn't protect you. It actually makes you feel more vulnerable and unsafe. In protecting yourself you are embracing the idea that you can be hurt and this will only create more fear in your life. If you embrace fear and judgment you are choosing to live in fear and judgment.
If you choose to let go of the need to protect and defend yourself and put down your defenses because you understand you cannot be hurt - you will actually feel safer. When you choose to feel bulletproof, infinite and absolute all the time, no defense is ever necessary. — Kimberly Giles

Diesel rocked back on his heels and grinned at the monkey. "Carl?"
"Eep!" The monkey stood, squinted at Diesel, and gave him the finger.
"Looks like you know each other," I said.
"Our paths crossed in Trenton," Diesel said. "How did he get here?"
"Monkey Rescue," Glo told him. "He was abandoned."
"Figures," Diesel said.
The monkey gave him the finger again.
"Does he do that all the time?" I asked Diesel.
"Not all the time."
"I got him by mistake," Glo said. "And now we don't know what to do with him."
"You could turn him loose and let him go play in traffic." Diesel said.
- Lizzy, Shirley, Diesel, and Carl, pages 132-134. — Janet Evanovich

There is a sacred calling on your life, and the question is: Will you spend your life flittering and fluttering about or take the time and really heed that call and create your own path to your highest good? ... You cannot let other people define your life for you. You are the author of your own life ... Real power is when you are doing exactly what you are supposed to be doing, the best it can be done. Authentic power. There's a surge, there's a kind of energy field that says, "I'm in my groove, I'm in my groove." And nobody has to tell you, "You go, girl," because you know you're already gone. — Oprah Winfrey

I just...Leave a note. Or tell me next time.'
'Would you have let me go if I had?'
'I do not LET you do anything.' He tilted my face up, Mor and Azriel looking away. 'You are your own person, you make your own choices. But we are mates-- I am yours, and you are mine. We do not let each other do things, as if we dictate the movements of each other. But...I might have insisted I go with you More for my own mental well-being, just to know you were safe. — Sarah J. Maas

The things you let go will someday teach you how to fly. — Jenim Dibie

Take a chance. Don't fear change. Life won't hand you your dreams. Every time a door closes or you let go of something, you will find that there is room for new possibilities to enter. You aren't saying goodbye. You are saying hello. — Brittany Burgunder

Set your objectives high, and don't stop till you get there. It's time to make your dream a reality. It's your time to live your dream. LET'S GO! — Farshad Asl

I sat down in a chair by the bed. The house got altogether still again, and I thought he was asleep. Just ever so quietly I reached over and laid my hand on his shoulder.

He said, 'I love you too, Hannah."

He didn't last long after that. Death had become his friend. They say that people, if they want to, can let themselves slip away when the time comes. I think that is what Nathan did. He was not false or greedy. When the time came to go, he went. — Wendell Berry

So stop eating yourself up. Things will go where they're supposed to go if you just let them take their natural course. Despite your best efforts, people are going to be hurt when it's time for them to be hurt. Life is like that. I know I sound like I'm preaching from a pulpit, but it's about time you learned to live like this. You try too hard to make life fit your way of doing things.If you don't want to spend time in an insane asylum, you have to open up a little more and let yourself go with life's natural flow. — Haruki Murakami

See that any time you feel pained or defeated, it is only because you insist on clinging to what doesn't work. Dare to let go and you won't lose a thing except for a punishing idea. — Guy Finley

When you let your mind go blank,' he said, 'or when you stop talking for a long time, something happens. Time becomes different. It goes away. It doesn't come back until you start to say something. — Peter Hoeg

If we go back to the moon, we're guaranteed second, maybe third place because while we are spending all that money, Russia has its eye on Mars. Landing people on the moon will be terribly consuming of resources we don't have. It sounds great - 'Let's go back. This time we're going to stay.' I don't know why you would want to stay on the moon. — Buzz Aldrin

Baby, it's not spur of the moment, and I'm thinking just fine. I've loved you since the first time I laid eyes on you. We've already wasted too much time. Jace Montgomery, be mine forever. Marry me on our terms before we leave this island.Just say yes. If I could move, I'd hold you, kiss you, beg you to say yes. Please, go find the chaplain and let's do this thing, right now. I don't want to destroy that marriage certificate. I want it to be real. I want to marry you. I want to say the words 'I do' in front of witnesses. — Kindle Alexander

The psychiatrist wants to know why I go out and hike around in the forests and watch the birds and collect butterflies. I'll show you my collection some day."
"Good."
"They want to know what I do with my time. I tell them that sometimes I just sit and think. But I won't tell them what. I've got them running. And sometimes, I tell them, I like to put my head back, like this, and let the rain fall in my mouth. It tastes just like wine. Have you ever tried it? — Ray Bradbury

I would have let him go one finger at a time, until, without his realizing, he'd be floating without me. And then I thought, perhaps that is what it means to be a [parent] - to teach your child to live without you. — Nicole Krauss

They found grace out in the desert,
these people who survived the killing.
Israel, out looking for a place to rest,
met God out looking for them!"
God told them, "I've never quit loving you and never will.
Expect love, love, and more love!
And so now I'll start over with you and build you up again,
dear virgin Israel.
You'll resume your singing,
grabbing tambourines and joining the dance.
You'll go back to your old work of planting vineyards
on the Samaritan hillsides,
And sit back and enjoy the fruit
oh, how you'll enjoy those harvests!
The time's coming when watchmen will call out
from the hilltops of Ephraim:
'On your feet! Let's go to Zion,
go to meet our God! — Anonymous

So do not expect always to get an emotional charge or a feeling of quiet peace when you read the Bible. By the grace of God you may expect that to be a frequent experience, but often you will get no emotional response at all. Let the Word break over your heart and mind again and again as the years go by, and imperceptibly there will come great changes in your attitude and outlook and conduct. You will probably be the last to recognize these. Often you will feel very, very small, because when your eyes close for the last time in death, and never again read the Word of God in Scripture you will open them to the Word of God in the flesh, that same Jesus of the Bible whom you have known for so lng, standing before you to take you for ever to His eternal home. — Geoffrey Thomas

Coach wastes no time delivering one of his brief, post-game speeches. As usual, it sounds like he's talking in point form.

"We lost. It feels shitty. Don't let it get to you. Just means we work harder during practice and bring it harder for the next game." He nods at everyone, then stalks out the door.

I'd think he was pissed at us, if not for the fact that his victory speeches more or less go the same way - "We won. It feels great. Don't let it go to your head. We work just as hard during practice and we win more games." If any of our freshman players are expecting Coach to deliver epic motivational speeches a la Kurt Russell in Miracle, they're in for a grave disappointment. — Elle Kennedy

If you're trying to get somebody and this might be the only time you're going to catch him, but he is holding his baby and with his mama, you ain't gonna let that chance go by. That's the mentality of the streets. If you let that chance go by, he might catch your ass. — Snoop Dogg

Last time I said something perhaps I shouldn't have, something that's been taken the wrong way: "The poor are always with you." At that moment, back then, I wanted my friends' attention. I meant I was going to die soon, but they would have the rest of their lives to care for the poor. But the rich have twisted my words to mean something quite different: that there's nothing you can do about the poor. That the poor are part of life, like disease or accidents or hurricanes or getting old. Poverty is natural. You'll never get rid of it, so forget about trying. Don't worry that the poor have so much less than you do. Go eat your big meal, go drive your big car, go sleep in your big house. Let the poor look in the windows. Jesus says it's OK. Well, Jesus doesn't say it's OK. OK? P — Tony Hendra

Let's go get dressed."
I looked down at him and saw that he was in his underwear still. I couldn't help but smile, but then we heard a door open. Gran came out of her room, stopping dead in her tracks at seeing her grandson in his skivvies.
I waited for her to blush, or something, anything, but she just stood there. Caleb coughed uncomfortably and pulled me in front of him. It was the first time he'd ever put me in front of him. Usually it was the other way around. And then Gran's cackle started. She laughed so hard and pointed, even doubling over as she did so.
"Gran, come on," Caleb complained to her and then bent his head to look at me when I started laughing too.
"I'm sorry," I said,"but its funny!" "Caleb," Gran laughed and gasped for breath, "just tell me you didn't walk all the way from your cell that way and I'll be fine. — Shelly Crane

As long as you hold on to your anger for the wrong man of the past, he will forever have control over your ability to be happy in the future." A lot of you have moved on physically, but you still carry the pain and the anger that he caused you inside. Give yourself a fair chance to find true happiness. Now is the time to finally let him go. — Amari Soul

Who you are today . . . that's who you are. Be brave. Be amazing. Be worthy. And every single time you get the chance? Stand up in front of people. Let them see you. Speak. Be heard. Go ahead and have the dry mouth. Let your heart beat so, so fast. Watch everything move in slow motion. So what. You what? You pass out, you die, you poop? No. (And this is really the only lesson you'll ever need to know.) — Shonda Rhimes

No matter how sexy or appealing or flashy or tall, dark, and handsome the object of your desire may be ... no matter how AMAZING the job opportunity may seem ... no matter the size of your impossible dream..if it is NOT meant for you, it is time to let it go and move on to what IS. Just as Rose let go of Jack, so she could bloom instead of meet her doom.
"But MY Leonardo diCaprio WANTS to be held," you might argue.
No, he doesn't. (If he did, you wouldn't be reading this book.)
THE SINGLE WOMAN SAYS: You don't have to cling to what is truly meant for you. You can let go. It'll stick around — Mandy Hale

I only suggest to you: Will you dwell on killing this man? You wish for revenge? If you do, he has already killed you by slow poison. So, let it go. Why waste your time? His life will see to his death. — Lloyd Alexander

Emily looked over at Courtney. He was still asleep.
For a long time she had thought that if you loved anyone you had to tell him everything: go to him and confess as in the dream; there could be no secrets. But now in the dark of early morning with the copper bottle cold against her fee she felt that this desire to tell all was simply an evasion of responsibility, a weakness in wanting to push on to the person you love something that is your own responsibility to solve. It would be easier for her to tell Courtney all about Abe, to come to him as he sat at this desk in the chill little workroom and confess, to hand the responsibility for her ambivalence to him, to let him settle the problem of her puny conscience for her.
But I know, she thought, lying there beside him on Madame Pedroti's lumpy bed, that if I love Courtney that is the last thing I must do. If I love Courtney he must never know. — Madeleine L'Engle

Let's go back to the train station,' she said. 'Or,
rather, let's come back to this room, to the day when we sat here together for the first time
and you recognised that I existed and gave me a gift. That was your first attempt to enter my
soul, and you weren't sure whether or not you were welcome. But, as you say in your story,
human beings were
once divided and now seek the embrace that will reunite them. That is our instinct. But it is
also our reason for putting
up with all the difficulties we meet in that search.I want you to look at me, but I want you to take care
that I don't notice. Initial desire is important because it is hidden, forbidden, not permitted.
You don't know whether you are looking at your lost half or not; she doesn't know either,
but something is drawing you together, and you must believe that it is true you are each
other's other half — Paulo Coelho

To be here, all you have to do is let go of who you think you are. That's all! And then you realize, "I'm here." Here is where thoughts aren't believed. Every time you come here, you are nothing. Radiantly nothing. Absolutely and eternally zero. Emptiness that is awake. Emptiness that is full. Emptiness that is everything. — Adyashanti

He has spoken blasphemy." This was a wrong charge to bring - for Pilate, having his superstition again aroused - is even more afraid to put him to death. And he comes out again, and says, "I find no fault in Him." What a strong contest between good and evil in that man's heart! But they cried out again, "If you let this man go you are not Caesar's friend." They hit the mark this time, and he yields to their clamor. He brings forth a basin of water, and he washes his hands before them all, and he says, "I am innocent of the blood of this just Person. You see to it." A poor way of escaping! That water could not wash the blood from his hands, though their cry did bring the blood on their heads - "His blood be on us, and on our children. — Charles Haddon Spurgeon

Why am I the expert all of a sudden?"
"Of the two of us, you have more stalking experience."
He leaned back. "Really?"
"Yes. When you let yourself into my apartment before we were dating, did you fidget while you watched me?"
"Will you let it go?" he growled.
"No."
"I didn't fidget. I checked on you to make sure you hadn't gotten yourself killed. I wanted to know that you weren't dying slowly of your wounds, because you have no sense and half of the time you couldn't afford a medmage. I didn't stand there and watch you. I came in, made sure you were okay, and left. It wasn't creepy."
"It was a little creepy."
"It worked, didn't it?"
"Worked how?"
"You're still alive."
"Yes, of course, take all the credit. — Ilona Andrews

I could reach out and take her hand, force the issue, but I want her to be the one to do it this time. I want her to acknowledge this thing between us out loud. I can't leave well enough alone. I want her to say the words. We're meant to be. Something. Anything. I need to hear them. To know that I'm not alone in this.
I should let it go.
I am going to let it go.
'What are you so afraid of?' I ask, not letting it go at all. — Nicola Yoon

set up an appointment with yourself in the morning, during a busy work schedule, or at night to find a quiet space and practice mindfulness. It's as easy as being still, listening, focusing on your breathing, and emptying your thoughts, while practicing non-judgment. Every time a thought pops up, just let it go, without judgment, and return your attention to the moment. Build this up and practice every day. This may be one of the hardest things you'll ever do. If you can stick with it, your life (and brain, whoo hoo!) will begin to change in amazing ways. Tool #6: Compassionate Self-Talk "A moment of self-compassion can change your entire day. — Sarah Owens

I try to go to my parents' house as much as I can. No matter how busy we are as a family, we always make that time to have that 'family together' day because we want to. You can't let work and life get in the way of spending time together. — Tahj Mowry

Time doesn't heal emotional pain, you need to learn how to let go. — Roy Bennett

He found his voice first, though it was a ragged whisper, "Thank you." If I'd had enough breath I'd have laughed. My throat was so dry, that my voice sounded stiff. "Trust me on this, Frost, it was my pleasure." He bent over and laid a kiss on my cheek. "I will try to do better next time." He moved his hands away from me, letting me move, but stayed sheathed inside me as if he were reluctant to let that go. I looked at him, thinking he was joking, but his face was utterly serious. "It gets better than this?" I asked. He nodded solemnly. "Oh, yes." "The queen was a fool," I said softly. He smiled then. "I always thought so. — Laurell K. Hamilton

There comes a time when you have to drop your burdens in order to fight for yourself and your dreams. Many of us carry baggage from the past that hinders our ability to fight for the things we want in life, our goals, our dreams. If you learn in this book to let go of those burdensome emotions and memories, then one of my chief objectives will be realized; you will be able to pursue and live your dreams. — Les Brown

The person who hurt you
who raped you or killed your family
is also here. If you are still angry at that person, if you haven't been able to forgive, you are chained to him. Everyone could feel the emotional truth of that: When someone offends you and you haven't let go, every time you see him, you grow breathless or your heart skips a beat. If the trauma was really severe, you dream of revenge. Above you, is the Mountain of Peace and Prosperity where we all want to go. But when you try to climb that hill, the person you haven't forgiven weighs you down. It's a personal choice whether or not to let go. No one can tell you how long to mourn a death or rage over a rape. But you can't move forward until you break that chain. — Leymah Gbowee

Courage doesnt tell you to let go when you know what to grab next. Brave people let go when its time to let go. — Annie F. Downs

If I didn't have my parents to think about I'd have given in my notice a long time ago, I'd have gone up to the boss and told him just what I think, tell him everything I would, let him know just what I feel. He'd fall right off his desk! And it's a funny sort of business to be sitting up there at your desk, talking down at your subordinates from up there, especially when you have to go right up close because the boss is hard of hearing. — Franz Kafka

You can have the rest of your life with her," St. Just said gently. "What if she won't have me?" Emmie asked softly. "What if she can't understand? She's six years old, St. Just. I've let her think she's had no mother for half her years on earth, and I was ready to turn my back on her completely." His fingers closed over hers, and this time he didn't simply pat her hand and let go. "You were trying to do the best you could in difficult circumstances. You wanted what was best for Winnie, and she will eventually understand that. It will work out. I know it will." "I can only hope so, and I can only continue to try my best." "Winnie — Grace Burrowes

She kept her eyes on him the whole time as he slowly lowered her with the rope. His heart pounded faster the closer she got to him. When she was still a few feet from the ground, she let go of the rope and reached for his shoulders. He caught her in his arms, and she buried her face in his neck. "I have you," he whispered, letting his lips brush her temple. "I have you." Her feet dangled above the ground, and she laughed. Her whole body shook in his arms. — Melanie Dickerson

There's never enough time to say good-bye. Never enough time to say "I love you." Never enough time to let go. — D. Nichole King

You and Nick are good together," Jake said. "Probably in more ways than you know."
"Let's not go there."
"You keep saying that to yourself, but maybe it's time for a rethink."
"Since when are you interested in my love life?"
"You don't have one. You're all about the job. With Bob, you can have both."
"You don't know anything about Bob."
"I know it's got to be Nick, because there isn't anybody else," Jake said. "Who could possibly compete?"
"Someone who isn't a criminal on the FBI's Most Wanted list for starters."
"How boring would that guy be? He couldn't match the excitement Nick brings to your life. — Janet Evanovich

Marcie: I know you're still wounded. Danny, you have to let it go. That is what this mind game is all about, discovering who we are.
Humans lie to themselves all the time. There should be no disgrace in being human, that is what I believe. — Andrew Neff

More often than not, at the end of the day (or a month, or a year), you realize that your initial idea was wrong, and you have to try something else. These are the moments of frustration and despair. You feel that you have wasted an enormous amount of time, with nothing to show for it. This is hard to stomach. But you can never give up. You go back to the drawing board, you analyze more data, you learn from your previous mistakes, you try to come up with a better idea. And every once in a while, suddenly, your idea starts to work. It's as if you had spent a fruitless day surfing, when you finally catch a wave: you try to hold on to it and ride it for as long as possible. At moments like this, you have to free your imagination and let the wave take you as far as it can. Even if the idea sounds totally crazy at first. — Edward Frenkel

If you're lucky, the friends you make when you're sixteen stay with you for the rest of your life. If you're smart, you know when it's time to let them go. — Megan Hart

He tested the knots, as though he gave a shit. "Is it too tight?" Ian asked, his voice quiet and serious. She stayed silent, not willing to give him anything. He'd taken her world away and then expected her to submit? "Charlie, baby, talk to me. I can't stand this. I hate that I shut you down. I don't want to. I want to be cold. I want to not care. I can't. I can't let you go." "You're taking away my options." "Because I gave them all to you last time and you fucking didn't choose me. You chose everyone but me. I'll fix this. I'll save you. Choose me, Charlie. Choose us. Trust me. Give me the option of being your hero. — Lexi Blake

For everyone nowadays knows, absolutely is CERTAIN, that nothing bad will ever happen to ME. Others die, I go on. There are no consequences and no responsibilities. Except that there ARE. But let's not talk about them, eh? By the time the consequences catch up to you, it's too late, isn't it, Montag? — Ray Bradbury

People may call what happens at midlife "a crisis," but it's not. It's an unraveling - a time when you feel a desperate pull to live the life you want to live, not the one you're "supposed" to live. The unraveling is a time when you are challenged by the universe to let go of who you think you are supposed to be and to embrace who you are. — Brene Brown

When you go,
if you go,
And I should want to die,
there's nothing I'd be saved by
more than the time
you fell asleep in my arms
in a trust so gentle
I let the darkening room
drink up the evening, till
rest, or the new rain
lightly roused you awake.
I asked if you heard the rain in your dream
and half dreaming still you only said, I love you. — Edwin Morgan

For the first time, I understand that, as much as one might desire change, one has to be willing to take a risk, to free-fall, to fail, and that you've got to let go of the past. — A.M. Homes

Okay, will you go to prom with me next year?"

She started laughing. "Yeah," she said, "sure. We can go next year. That will give my mouse and bird friends plenty of time to make me a dress. Totally. Yes. Let's go to prom. — Rainbow Rowell

Encino is a small community in the San Fernando Valley smashed up against and completely indistinguishable from all other Valley communities. You can drive from one to the other, passing the same dry cleaners, dubious sushi restaurants, and gas stations, without so much as a sign to mark your transition. It does, frankly, matter much where are you. If anything at all marks Encino from its clone neighbors, it's that it isn't aging quite as well. Sherman Oaks and Woodland Hills have kept their figures and shown up on time for regular collagen injections while Encino is really starting to let itself go. — Ashley Ream

Having all these lies so that you could feel special. It's time to let go of fantasy and imagined problems. It's time to embrace the crude and harsh truths.

That the existents, the discourses, the frameworks, your words, your meanings, and your definitions, all begin to fade, away, again — Camilo Garzon

Might as well tell you. In that shop we were in, they had this shelf with loads of records and tapes. So I was looking for the one you lost that time. Do you remember, Kath? I never told you at the time, but I tried really hard to find it. I remember looking for ages. And when it looked in the end like it wasn't going to turn up, I just said to myself, one day I'll go to Norfolk and I'll find it there for her. — Kazuo Ishiguro

Let's go down to the basement."
I didn't move. "How do I know you're not some kind of serial killer with a perverted sex dungeon down there?"
He grinned at me. "Well...I'm not a serial killer."
"So says you." I trudged down the carpeted staircase after him. "But Ted Bundy was apparently very popular in his day, and just so you know, I've got my keys in between my fingers right now, which means that if you try anything, I can totally punch you and stab you at the same time. — Cherry Cheva

O Tree of God - Tree of Life, In the gift of your shade, I stand, my heart raised to your Creator. Your branches call me to reach out in all directions to many people. Your branches remind me of the sheltering arms of God. Your roots call me to be rooted in all that is good and nourishing. Your roots ask me to spend time in the ground of my being. Teach me, like you, to praise God in the silence of my being. Help me to surrender unnecessary words. Draw me, like a magnet, into the abiding love of God. And when it is time for me to die, teach me to die gracefully and joyfully. Teach me to let go as you let go of your leaves each autumn. In living and in dying, teach me to praise God by living well and dying well. May it come to pass! — Macrina Wiederkehr

We're workers, they say. Work, they call it! That's the crummiest part of the whole business. We're down in the hold, heaving and panting, stinking and sweating our balls off, and meanwhile! Up on deck in the fresh air, what do you see?! Our masters having a fine time with beautiful pink and perfumed women on their laps. They send for us, we're brought up on deck. They put on their top hats and give us a big spiel like as follows: "You no-good swine! We're at war! Those stinkers in Country No. 2! We're going to board them and cut their livers out! Let's go! Let's go! We've got everything we need on board! All together now! Let's hear you shout so the deck trembles: 'Long live Country No. 1!' So you'll be heard for miles around. The man that shouts the loudest will get a medal and a lollipop! Let's — Louis-Ferdinand Celine

Don't let a day go by without asking who you are ... each time you let a new ingredient to enter your awareness. — Deepak Chopra

Love him,' said Jacques, with vehemence, 'love him and let him love you. Do you think anything else under heaven really matters? And how long, at the best, can it last, since you are both men and still have everywhere to go? Only five minutes, I assure you, only five minutes, and most of that, helas! in the dark. And if you think of them as dirty, then they will be dirty - they will be dirty because you will be giving nothing, you will be despising your flesh and his. But you can make your time together anything but dirty, you can give each other something which will make both of you better - forever - if you will not be ashamed, if you will only not play it safe.' He paused, watching me, and then looked down to his cognac. 'You play it safe long enough,' he said, in a different tone, 'and you'll end up trapped in your own dirty body, forever and forever and forever - like me. — James Baldwin

But who can say what's best? That's why you need to grab whatever chance you have of happiness where you find it, and not worry about other people too much. My experience tells me that we get no more than two or three such chances in a life time, and if we let them go, we regret it for the rest of our lives. — Haruki Murakami

With 'Silver Linings,' I didn't feel - I was thinking of certain things, but I just said, 'Let me go with it.' You have to know what you're doing, where you're going with the scenes, and I put a lot of work into that. But when you're out there, at the same time you gotta be ready for anything. — Robert De Niro

He stepped close to her; she could feel his breath on her neck. "Eve, you make me not want to die."
She turned to see his face. "I didn't want to be this, and now it's all I am."
He put his hands on her cheeks. The look on his face did her in. He was kind, caring, and mourning her losses. Tears wet his cheeks. Eve felt a very deep sob choke her. If he was mourning, so could she.
He pulled her into his arms. "Cry. It's okay. Cry."
Eve felt her knees give. He caught her and carried her to his couch. He petted her hair and let her empty her pain and guilt onto his chest. He kissed the top of her head. For the first time, his actions toward her seemed to have no sexual intent whatsoever.
Eve let go of a rope she'd clung to for too long. And she fell. She fell right into him. Wrong or right, she gave up judging. Her lips found his, and he kissed her gently, not demanding any more than she was willing to offer. — Debra Anastasia

. . . you've got to do something about her," Aunty was saying. "You've let things go on too long, Atticus, too long." "I don't see any harm in letting her go out there. Cal'd look after her there as well as she does here." Who was the "her" they were talking about? My heart sank: me. I felt the starched walls of a pink cotton penitentiary closing in on me, and for the second time in my life I thought of running away. Immediately. "Atticus, — Harper Lee

Well, to find that out, we need to go to the beginning." "You mean like, biblical Genesis? Because I have three rules for a happy, fulfilling life, and 'Never Time Travel Ever' is one of them. Because, you know. Dinosaurs killed things. And the bubonic plague killed things. And let's face it - with my supreme amounts of unnatural charm, I'd be burned as a witch." She — Sara Wolf

You just sort of let them go for a while, but it was time to have something done to my teeth. I'm glad. It's going to be good. Tom Cruise has braces now, too. I'm right in style. — Faye Dunaway

Hey! Peter!" I shout, my breaths turning to vapor. Peter stands by the doorway to Erudite headquarters, looking clueless. At the sound of his name - which I have told him at least ten times since he drank the serum - he raises his eyebrows, pointing to his chest. Matthew told us people would be disoriented for a while after drinking the memory serum, but I didn't think "disoriented" meant "stupid" until now. I sigh. "Yes, that's you! For the eleventh time! Come on, let's go. — Veronica Roth

Sometimes the strongest thing you will ever do will be to let go of someone. It will be painful, you will suffer guilt, and you will second-guess yourself, but for your own sanity and quality of life, there will come a time where you hand them to God, with your love, and trust Him to be who and what He is. May our Lord comfort you. — Lee Goff

It is you who are unpoetical," replied the poet Syme. "If what you say of clerks is true, they can only be as prosaic as your poetry. The rare, strange thing is to hit the mark; the gross, obvious thing is to miss it. We feel it is epical when man with one wild arrow strikes a distant bird. Is it not also epical when man with one wild engine strikes a distant station? Chaos is dull; because in chaos the train might indeed go anywhere, to Baker Street or to Bagdad. But man is a magician, and his whole magic is in this, that he does say Victoria, and lo! it is Victoria. No, take your books of mere poetry and prose; let me read a time table, with tears of pride. Take your Byron, who commemorates the defeats of man; give me Bradshaw, who commemorates his victories. Give me Bradshaw, I say! — G.K. Chesterton