The Happiness Hypothesis Quotes & Sayings

I'll suggest that the happiness hypothesis offered by Buddha and the Stoics should be amended: Happiness comes from within, and happiness comes from without. We need the guidance of both ancient wisdom and modern science to get the balance right. — Jonathan Haidt

Or if the hypothesis were offered us of a world in which Messrs. Fourier's and Bellamy's and Morris's Utopias should all be outdone, and millions kept permanently happy on the one simple condition that a certain lost soul on the far-off edge of things should lead a life of lonely torment, what except a specifical and independent sort of emotion can it be which would make us immediately feel, even though an impulse arose within us to clutch at the happiness so offered, how hideous a thing would be its enjoyment when deliberately accepted as the fruit of such a bargain? — William James

A more promising hypothesis is that happiness comes from within and cannot be obtained by making the world conform to your desires. This idea was widespread in the ancient world: Buddha in India and the Stoic philosophers in ancient Greece and Rome all counseled people to break their emotional attachments to people and events, which are always unpredictable and uncontrollable, and to cultivate instead an attitude of acceptance. This ancient idea deserves respect, and it is certainly true that changing your mind is usually a more effective response to frustration than is changing the world. — Jonathan Haidt

Feedback smile. Smiling itself produces a weak feeling of happiness. The facial feedback hypothesis proposes that ". . . involuntary facial movements provide sufficient peripheral information to drive emotional experience" (Bernstein et al. 2000). According to Davis and Palladino (2000), ". . . feedback from facial expression [e.g., smiling or frowning] affects emotional expression and behavior." In one study, e.g., participants were instructed to hold a pencil in their mouths, either between their lips or between their teeth. The latter, who were able to smile, rated cartoons funnier than did the former, who could not smile (Davis and Palladino 2000). — David B. Givens

The biophilia hypothesis is not your run-of-the-mill Berkeley/Al Gore/Eat Your Spinach environmentalism. It does not appeal directly to our sense of stewardship or responsibility. It appeals to a much more base, and common, human proclivity: selfishness. It says, in effect, protect the environment because it will make you happy. For a country like the United States, with the word "happiness" in its founding document, you'd think environmentalists would have latched on to biophilia a long time ago. — Eric Weiner

From the two things one: either my husband is a brutal, jealous one, or he's a refined man; in the first hypothesis, the best I can do is to revenge myself for his conduct; in the second, I would know not to burden myself; since I taste of pleasures, he'll be happy for it if he's honest: there's not a refined man who doesn't take pleasure at the spectacle of the happiness of the person he adores. — Marquis De Sade