Quotes & Sayings About Taking Time Out For Yourself

There are certain ways in which I cultivate awareness, both through mindful yoga and taking care of my body and taking time to actually drop as deeply as possible into stillness, into whatever is unfolding in the present moment. — Jon Kabat-Zinn

We are obeying God by reexamining the issue of our own salvation. We are also acting with the highest level of common sense, considering the stakes. Will you search it out? What is most alarming is the risky willingness of many professing Christians to gamble eternity on an emotional one-time experience, a "sinner's prayer" properly prayed, or a feeling of substantial relief at a juncture in time, without ever taking a serious look at what is evident now, at this moment. Is eternal life of so little value that it seems unnecessary to examine yourself for evidence of it? Is there nothing to lose? Hell is engorged with people who once thought of themselves as Christians. Is there no danger for you? — Jim Elliff

The Marquis De Sade said that the most important experiences a man can have are those that take him to the very limit; that is the only way we learn, because it requires all our courage. When a boss humiliates an employee, or a man humiliates his wife, he is merely being cowardly or taking his revenge on life, they are people who have never dared to look into the depths of their soul, never attempted to know the origin of that desire to unleash the wild beast, or to understand that sex, pain and love are all extreme experiences. Only those who know those frontiers know life; everything else is just passing the time, repeating the same tasks, growing old and dying without ever having discovered what we are doing here. — Paulo Coelho

Substitution is a true test of strength. The real performance of a player is seen not only during playing time but also and more especially when the player is substituted. — Ernest Agyemang Yeboah

Reading a book, and taking the time to ruminate and make inferences and engage the imaginational processing, is more cognitively enriching, without a doubt, than the short little bits that you might get if you're into the 30-second digital mode. — Ken Pugh

Your objective is to avoid being on a string.
The first step, I think, is to get over the fear of losing a man by confronting him. Just stop being afraid, already. The most successful people in this world recognize that taking chances to get what they want is much more productive than sitting around being too scared to take a shot. The same philosophy can be applied to dating: if putting your requirements on the table means you risk him walking away, it's a risk you have to take. Because that fear can trip you up every time; all too many of you let the guy get away with disrespecting you, putting in minimal effort and holding on to the commitment to you because you're afraid he's going to walk away and you'll be alone again. And we men? We recognize this and play on it, big time. — Steve Harvey

So that's it. I've told you everything I know. Think clearly and think for yourself. Learn to use language to express those thoughts. Love somebody with all your heart. And with everyone, whether you love them or not, find out if you can be helpful. But really, it's even simpler than that. After all this time, and all these talks in public and in private, I think I get it now. If I were taking my friend Arnold's suggestion and spoke from my deathbed, I think I know what I'd say. I see now that I had my meaning all along, I just had to notice it. The meaning of life ... is life. Not noticing life is what's meaningless, even down to the last second. — Alan Alda

The end of war begins with people who believe that another world is possible and that another empire has already interrupted time and space and is taking over this earth with the dreams of God. — Shane Claiborne

If you are bent on assuming a pose and never reveal yourself to anyone frankly, in the fashion of many who live a false life that is all made up for show; for it is torturous to be constantly watching oneself and be fearful of being caught out of our usual role. And we are never free from concern if we think that every time anyone looks at us he is always taking-our measure; for many things happen that strip off our pretence against our will, and, though all this attention to self is successful, yet the life of those who live under a mask cannot be happy and without anxiety. — Seneca The Younger

You done with work?
Yep, at home waiting for you.
Now that's a nice visual ...
Prepare yourself, I'm taking bread out of the oven.
Don't tease me woman ... zucchini?
Cranberry orange. Mmmm ...
No woman has ever done breakfast bread foreplay the way you do.
Ha! When you coming?
Can't. Drive. Straight.
Can we have one conversation when you're not twelve?
Sorry, I'll be there in 30
Perfect, that will give me time to frost my buns.
Pardon me?
Oh, didn't I tell you? I also made cinnamon rolls.
Be there in 25. — Alice Clayton

Kaushik, what about a picture?" my father suggested. I shook my head. I had left my camera, my father's old Yashica, at school. "But you always have it with you." That look of irritated disappointment, the one that had appeared the day my mother died and was missing now that he'd married Chitra, passed briefly across my father's face. "I forgot it," I said. It was true, I did always have the camera with me. Even on quiet weekends when I came home and my father and I saw no one I would bring it, taking it with me on walks. This time I had left it behind, knowing that I would not want to document anything. "I don't understand," my father said. "Neither do I," I replied. "You haven't wanted a picture of anything in years." "That's not true." "It is." We were stating facts and at the same time arguing, an argument whose depths only he and I could fully comprehend. — Jhumpa Lahiri

Things like taking a few dollars out of a paycheck, putting it into savings, and leaving it there. Or doing a few minutes of exercise every day - and not skipping it. Or reading ten pages of an inspiring, educational, life-changing book every day. Or taking a moment to tell someone how much you appreciate them, and doing that consistently, every day, for months and years. Little things that seem insignificant in the doing, yet when compounded over time yield very big results. You could call these "little virtues" or "success habits." I call them simple daily disciplines. Simple productive actions, repeated consistently over time. That, in a nutshell, is the slight edge. — Jeff Olson

The function of mindfulness is, first, to recognize the suffering and then to take care of the suffering. The work of mindfulness is first to recognize the suffering and second to embrace it. A mother taking care of a crying baby naturally will take the child into her arms without suppressing, judging it, or ignoring the crying. Mindfulness is like that mother, recognizing and embracing suffering without judgement.
So the practice is not to fight or suppress the feeling, but rather to cradle it with a lot of tenderness. When a mother embraces her child, that energy of tenderness begins to penetrate into the body of the child. Even if the mother doesn't understand at first why the child is suffering and she needs some time to find out what the difficulty is, just her acto f taking the child into her arms with tenderness can alreadby bring relief. If we can recognize and cradle the suffering while we breathe mindfully, there is relief already. — Thich Nhat Hanh

Which meant I got left with Quinn yet again. Given the time he was taking to make his decision, I wasn't exactly happy about that. I mean, putting me with him was like flashing chocolate my way then telling me I couldn't have it. It was just plain mean. — Keri Arthur

On the third day, it hit me what he was doing. He was taking his time. Allowing me to chat with townsfolk, window shop, smell the flowers, taste the foods and drink in the landscape. He was giving me his world. — Kristen Ashley

Xmas all grown ups sa is the season for the kiddies but this do not prevent them from taking a tot or 2 from the bot and having, it may seme, a better time than us. For children in fact Xmas is often a bit of a strane wot with pretending that everything is a surprise. Above all father xmas is a strane. You canot so much as mention that there is no father xmas when some grown-up sa Hush not in front of wee tim. So far as i am concerned if father xmas use langwage like that when he tripped over the bolster last time we had beter get a replacement. — Geoffrey Willans

I seem to enjoy making my life miserable by taking on too many projects and always wishing I could put more time into all of them. — Colin Marston

I've enjoyed my time in the game, whether it be managing Luton in the top flight, taking Spurs to Wembley or, as director of football, pinpointing players such as Jermain Defoe, Paul Robinson and Robbie Keane with real sell-on value. — David Pleat

Staff silenced her with a hot kiss. "Hush," he whispered, taking her closer into his arms. "Mary, we have waited long enough. I want you, dearest, to make up for the lonely hours, and countless advice, and worry that your kings and cursed father would totally ruin our life together. And for the wasted years. Tonight, Mary, we are going to begin catching up-and it will take a long, long time for us to be even ... — Karen Harper

Good Christian liturgy is friendship in action, love taking thought, the covenant relationship between God and his people not simply discovered and celebrated like the sudden meeting of friends, exciting and worthwhile though that is, but thought through and relished, planned and prepared
an ultimately better way for the relationship to grow and at the same time a way of demonstrating what the relationship is all about. — N. T. Wright

Fear is only in our minds but it's taking over all the time. — Evanescence

Boy, you don't know when the hell to shut up!" Lance sat back miserably, staring up at Asher, every bit of piss and vinegar gone. "Listen up, Lance. This is the last time I'll talk nice to you before I make your face look like a copy of mine. You're not filing anything. Not against me. Not against her. If you ever dare to bother Savannah again, I will find Serena Shepherd, and I will pay whatever it takes to bring her back to Danvers and have her corroborate every word Savannah Carmichael says about you. So unless you want to be known as the county rapist and be taking it up the ass in lockup for the next decade, you will leave this alone and you will never go near Savannah Carmichael again. You hear me, you goddamned rapist?" "I hear you. I hear," Lance mumbled, slumping back in his chair, utterly defeated. — Katy Regnery

On 11 September 2012 crowds of friendly locals in Kabul, Afghanistan, were chanting the usual 'Death to America' slogans. At the same time American flags were torched from London to Sydney. And in Benghazi, Libya, a group of 'spontaneous protesters' arrived at the US consulate with rocket-propelled grenades and savagely murdered the US ambassador. In Washington, members of the Obama administration were, as we have already seen, showing that they weren't taking any of this personally. It wasn't about them and it certainly wasn't about their ambassador, who had in fact been murdered by terrorists in a pre-planned attack. The administration was still claiming all this was caused by an excerpt from an amateur film which had been up on YouTube for weeks. — Douglas Murray

Look, at the same time that I don't want to be a celebrity, I understand that when you make movies you put yourself out in the public eye. I'd be a baby and a fool to be like, 'Why are there cameras taking pictures of me?' when I'm on a billboard for a movie. I think that's a very absurd concept. — Jonah Hill

Trying to figure out how something works on that deep level, the first ninety-nine explanations you come up with are wrong. The hundredth is right. So you have to learn how to admit you're wrong, over and over and over again. It doesn't sound like much, but it's so hard that most people can't do science. Always questioning yourself, always taking another look at things you've always taken for granted," like having a Snitch in Quidditch, "and every time you change your mind, you change yourself. — Eliezer Yudkowsky

How many times in your life could you have abated conflicts if you had taken the time to deliberate on your problems in quiet contemplation - for example, taking a quiet walk - to think about your capabilities and limitations, and the likely gains and losses of taking action? By removing yourself from the immediate, stressful situation, you also take out the emotion that often prompts you to make rash, thoughtless decisions. The — Sun Tzu

In some ways, it's as if you died and the world continued on. If you did die, all your responsibilities and obligations would immediately evaporate. Their residue would somehow get worked out without you. No one else can take over your unique agenda. It would die or peter out with you just as it has for everyone else who has ever died. So you don't need to worry about it in any absolute way. If this is true, maybe you don't need to make one more phone call right now, even if you think you do. Maybe you don't need to read something just now, or run one more errand. By taking a few moments to "die on purpose" to the rush of time while you are still living, you free yourself to have time for the present. By "dying" now in this way, you actually become more alive now. — Jon Kabat-Zinn

Get up with the alarm, shower, get dressed, and have breakfast. Without much effort, you've already put yourself in a good position for the rest of the day. If you have to struggle to get out of bed and decide every single day about showering and breakfast and what to wear, you've put yourself in a depleted state before the day has really started. The person who's taking care of herself without thinking about it, getting to work on time without procrastinating, has much more will power left in reserve when important decisions come up. This is why people with high self-control consistently report less stress in their lives; they use their will power to take care of business semiautomatically, so they have fewer crises and calamities. When there is a real crisis, they have plenty of discipline left in reserve. — Richard O'Connor

Taking crazy things seriously is a serious waste of time. — Haruki Murakami

Well, Nero," Genghis said, "I just wanted to give you this rose-a small gift of congratulations for the wonderful concert you gave us last night!"
"Oh, thank you," Nero said, taking the rose out of Genghis's hand and giving it a good smell. "I was wonderful, wasn't I?"
"You were perfection!" Genghis said. "The first time you played your sonata, I was deeply moved. The second time, I had tears in my eyes. The third time, I was sobbing. The fourth time, I had an uncontrollable emotional attack. The fifth time-" The Baudelaires did not hear about the fifth time because Nero's door swung shut behind them. — Lemony Snicket

We are taking a greater chance of having another crash at a time when the world is less capable of bearing the cost. — Raghuram Rajan

What would Grandfather think of this jump I'm taking? Would this be one time he would tell me to hang on to the edge with all my might? Would he say to cling to the side of the board until my fingers became bloody and scraped? Or would he say that it was all right to let go? — Ally Condie

Accustom yourself to the belief that death is of no concern to us, since all good and evil lie in sensation and sensation ends with death. Therefore the true belief that death is nothing to us makes a mortal life happy, not by adding to it an infinite time, but by taking away the desire for immortality. For there is no reason why the man who is thoroughly assured that there is nothing to fear in death should find anything to fear in life. So, too, he is foolish who says that he fears death, not because it will be painful when it comes, but because the anticipation of it is painful; for that which is no burden when it is present gives pain to no purpose when it is anticipated. Death, the most dreaded of evils, is therefore of no concern to us; for while we exist death is not present, and when death is present we no longer exist. It is therefore nothing either to the living or to the dead since it is not present to the living, and the dead no longer are. — Epicurus

Working alone on stories, I began to feel the anonymity of motels on interstate highways reached by jet planes and rental cars. It was hard to have a good time, and the only way I could make the loneliness excusable was by taking pictures I thought were very good, even valuable. — John Loengard

He tested the knots, as though he gave a shit. "Is it too tight?" Ian asked, his voice quiet and serious. She stayed silent, not willing to give him anything. He'd taken her world away and then expected her to submit? "Charlie, baby, talk to me. I can't stand this. I hate that I shut you down. I don't want to. I want to be cold. I want to not care. I can't. I can't let you go." "You're taking away my options." "Because I gave them all to you last time and you fucking didn't choose me. You chose everyone but me. I'll fix this. I'll save you. Choose me, Charlie. Choose us. Trust me. Give me the option of being your hero. — Lexi Blake

Luisa was on her knees on the bed, naked, my 9mm in her hands and aimed right at me. I automatically had my gun pointed back at her. The sexiest Mexican standoff I'd ever been involved in. "What are you doing?" I asked, taking a cautious step toward her, not lowering my gun for a second. "Leaving," she answered, her eyes hard. She was distracting as all hell, her tits and pussy and that gun. I don't think I'd ever been so turned on so quick and in such an untimely situation. "It doesn't look like it." "I'm going to ask you nicely to let me leave, and if you don't, I'll shoot you." A grin broke out across my face. My god, she couldn't be more perfect. "If you shot me, you'd kill me," I said, taking another step. "Then who would make you come all the time? — Karina Halle

Consider this 're-make' business that is taking away opportunities for new ideas and new films to happen. If the movie was made right the first time, why make it again? The only reason this is happening is it has become a safer way for the Studios. — Bernie Brillstein

Thats why i'm staying here,"claire said."with you.tonight."shane took in a deep breath."clothes stay on." "mostly,"she agreed. "you know,your parents really are right about me."claire sighed."no,they're not.nobody knows you at all,i think.not your dad,not even michael.your a deep,dark mystery,shane."he kissed her for the first time since she'd entered the room,a warm press of lips to her forehead."i'm an open book." she smiled."i like books." "hey,we've got something in common." i'm taking off my shoes." "fine.shoes off." "and my pants." "dont push it claire. — Rachel Caine

Active people make lots of mistakes, and wise ones grow from them (Hebrews 5:14). They try something, experience a limit, and adapt. They experience the depth of God's forgiveness because they do things for which they need to be forgiven. Passive people have trouble learning because they are afraid to take risks. Because of this, they also have a harder time taking charge of their lives and boundaries. God is not pleased with those who "shrink back" in passivity (Hebrews 10:38). He wants his people to participate in life with him, not wait on the sidelines. — Henry Cloud

Useless and precious objects. Taking up space. Taking up time. — Maira Kalman

Perhaps the most important reason of all for taking action now is that time is finite. No matter how proficient you are, you can only accomplish so much in a lifetime. Every second that's wasted reduces the totality of what you can accomplish by one second — Robert Ringer

I'd write and read and let myself, a little at a time, step down into myself- like a stairway down into a dark, intimate kiva- where the work of vigil is taking place, the necessary attending. I imagine there's a little fire burning in there, a few steadily glowing embers, and a quiet chant going on, from me, from some singer in me, honoring and accompanying W's soul, which is with him as he is making his passage..there's a leavetaking in process, a movement towards increasing simplicity, away from complexity, activity, expectation. The bout of paranoia, with a childlike quality of being threatened, seems part of that-like a day or two when he couldn't just let go and float on the energies of other people, who are bearing him up-but had to doubt them, struggle. So much better when he can trust and float. There's enough love around him to carry him now ... — Mark Doty

I feel very strongly that all Japanese at that time had the idea drilled into them of 1999 being the end of the world. Aum renunciates have already accepted, inside themselves, the end of the world, because when they become a renunciate, they discard themselves totally, thereby abandoning the world. In other words, Aum is a collection of people who have accepted the end. People who continue to hold out hope for the near future still have an attachment to the world. If you have attachments, you will not discard your Self, but for Renunciates it's as if they've leaped right off the cliff. And taking a giant leap like that feels good. They lose something - but gain something in return. — Haruki Murakami

Steven, I look like a raccoon.
You do NOT look like a raccoon.
Actually, he looked like some deranged anteater, but I didn't figure that would be the thing to tell him.
Yes, I do. Oh, no. What if I stay this way forever?
You're not going to stay that way forever, Jeffy. People get black eyes all the time. If they never got better, the streets would be crowded with raccoon people. Soon the raccoon people would find each other and breed.
I was on a roll here.
The preschools would fill up with strange ring-eyed children. Soon the raccoons would be taking over our streets, stealing from our garbage cans, leaving eerie tails of Dinty Moore beef stew cams in their wakes. Gangs of them would haunt the malls, buying up all the black-and-gray-striped sportswear. THE RIVERS WOULD RISE! THE VALLEYS WOULD RUN WITH ...
Steven you're joking, right? — Jordan Sonnenblick

It was a good weekend. Five thousand words of Carry On. Fish tacos with radish and shredded cabbage. Only two more conversations about Wren. And Sunday afternoon brought Levi back, taking her front steps two at a time. — Rainbow Rowell

I just really love doing what I do. I know every career is fleeting and there will be time periods when I don't get the opportunities that I'm getting right now, so I am taking advantage of them. — Leonardo DiCaprio

There are few times when we know with absolute certainty we are going to do something for the last time. Life has a way of moving in circles, bringing us back to places we didn't expect
and taking us away from those we do. There are too many times we don't pay close enough attention, and moments are lost in our assumption we'll have another chance. — Megan Hart

Courage wasn't a matter of taking the whole mountain in a single massive leap. Courage was taking it one step at a time, doing what was necessary now, preparing for the next step, and refusing to worry about whether some step in the future would be the one that would break him. — Timothy Zahn

Taking a deep breath and trying not to reveal my sudden feeling of inadequacy, I was about to come back with a counter offer when a knock on the window startled me and I did what I always do ... I squeaked, which Tristan thought was pretty hilarious. And for whatever reason, that embarrassed me. Nooo, not telling a guy I'd need gum in order to give him a blowjob, or being more than half-naked with a guy and almost having sex for the time, nor sitting on said guy's lap while he has an obvious erection ... no, none of that embarrasses me. Nope, squeaking like a timid mouse in front of him ... that's what turns my face bright red. I'm tellin' ya, I have issues. — Jenn Cooksey

People are born, they have a limited amount of time going around thinking life is dandy but then, inevitably, tragedy strikes and they realize life equals loss! The whole point of the game is to minimize the pain caused by that equation! Now some people do it by having kids, or making money, or taking up coin collecting, and others do it by getting wasted. — Dominic West