Take Time To Breathe Quotes & Sayings

I want to take time for myself, because all my life is ta-ta-ta-ta. So I don't want nothing special, just to breathe. I'd like to work maybe a half day and then take my bicycle and go by the riverside. — Renzo Rosso

Create your own permission slip for joy. Write three words: Accept. Adapt. Depend. Carry this permission slip with you. Tell your friends you're working on becoming more content, more joyful. Take a nap. Live with a messy house for a time. Order takeout. File an extension on your taxes. Stare out the window. Linger in the company of a friend. Breathe in the fullness of life. Use those words to fight back with joy. — Margaret Feinberg

Maybe every once in a while we can take a break from doing everything faster and quicker to reflect on who we are and where we are going. — Joe Plumeri

Thus it is that four strangers sit in the red chairs, strip off their socks, plunge their feet into the ink-baths, and hold hands under an amphibian stare. This is the first act of anyone entering Palimpsest: Orlande will take your coats, sit you down, and make you family. She will fold you four together like Quartos. She will draw you each a card - look, for you it is the Broken Ship reversed, which signifies Perversion, a Long Journey without Enlightenment, Gout - and tie your hands together with red yarn. Wherever you go in Palimpsest, you are bound to these strangers who happened onto Orlande's salon just when you did, and you will go nowhere, eat no capon or dormouse, drink no oversweet port that they do not also taste, and they will visit no whore that you do not also feel beneath you, and until that ink washes from your feet - which, given that Orlande is a creature of the marsh and no stranger to mud, will be some time - you cannot breathe but that they breathe also. — Catherynne M Valente

The function of mindfulness is, first, to recognize the suffering and then to take care of the suffering. The work of mindfulness is first to recognize the suffering and second to embrace it. A mother taking care of a crying baby naturally will take the child into her arms without suppressing, judging it, or ignoring the crying. Mindfulness is like that mother, recognizing and embracing suffering without judgement.
So the practice is not to fight or suppress the feeling, but rather to cradle it with a lot of tenderness. When a mother embraces her child, that energy of tenderness begins to penetrate into the body of the child. Even if the mother doesn't understand at first why the child is suffering and she needs some time to find out what the difficulty is, just her acto f taking the child into her arms with tenderness can alreadby bring relief. If we can recognize and cradle the suffering while we breathe mindfully, there is relief already. — Thich Nhat Hanh

Take time to breathe in the aroma of Life. — Denise Mansfield

Don't let the whys have it. Don't let them take advantage of you. They'll crush your heart and steal your peace and mess with your mind and wrap around you so tight you won't be able to breathe. Don't le the whys ruin your life, child. Every time they try to sneak up, push them aside and move forward. — Amy Matayo

To discover your real questions, simply take a time-out. Stop looking ahead of yourself at where you're going or backward at where you've been. When you do stop, there's a sense of going nowhere. There's a sense of gap, which is a tremendous relief. You can simply breathe and be who you are. — Dzogchen Ponlop Rinpoche

The Eight Guiding Principles to Living a Spiritually Reliable Life: 1) I am committed to Divine higher guidance and I understand that I co-create my life with the Divine. 2) I am willing to be utilized for a greater higher purpose. 3) I operate from a high level intention to serve. 4) My contribution to the world is an up level and I ask myself: How can I serve, rather than what can I get? 5) I take time to breathe, get calm and quiet my mind in order to hear God's whispers. 6) I hear, feel, see and sense Divine guidance as it arrives. 7) I show up where God needs me next, and in doing so, this allows my life to be utilized for a greater higher purpose. 8) I know that I am always connected to the Divine without interruption and there is no place God is not. — Richard Seaman

Everything that was Chace Keaton urged him to follow her. To ask her to dinner. To get to know her. To find the right time to taste her mouth. To find the right time to taste her body. To take the time to teach her how to pleasure his. To lay his burden on her.
Everything that Chace Keaton had done, seen and heard for near on a decade stopped him — Kristen Ashley

The world isn't fair. And no matter how good and decent you are, no matter how much you give to others, someone is always going to hate you for no other reason than the fact that you breathe. You can't help that. You can't change people or their minds once they've allowed them to get twisted by hatred. But you can change how you deal with them. Never back down, but walk away when you can, fight when you must. Whatever you do don't give them the power to hurt you. Don't let them inside you. They're not worth it. Live your life for yourself. Stay true to yourself and if they can't see the beauty that is you, it's their loss. Let the bitterness take them to their graves. Spend your time on what matters most. Being you and appreciating the people who see you for who and what you are. The people who love you, and the ones that you love. They are all that matter. Let the rest go to hell. - Drux Cruel — Sherrilyn Kenyon

Time is a funny thing, it can give and it can take away; and a single moment in time can truly change one's life forever!
The best kind of love is unexpected, unexplainable, undeniable, and unimaginable.
Your sweet scent will forever be with me, reminding me of the love we once shared. I will breathe in the memories until we meet again.
Before you act on what you have been told, consider your source. It may simply be assumption on their part, and that can be far from fact.
Why stand back and wait for someone to fail when you can stand up and offer your support?
Love is when the sound of your partner's snoring lulls you to sleep, and it acts as a reminder that they are there by your side.
Building a wall around your heart is a voluntary imprisonment to which only you have the key. Open your heart to life's possibilities! — Donna L. Jones

And you're right, I do love you Eden. I will follow you into eternity, or until after this weekend when we all die gruesome, painful deaths ... But with every breath I have left, I will use it to love you. Because, Eden, I want this ... You; I want you more than life, more than anything. There was a time when I didn't think I was strong enough to face you again, or what is between us. I was too afraid of the heartache, of being shattered again. But now, it doesn't matter, nothing matters except you. I will take an eternity of hardship, of war or fighting my father, or anything, just to hold your love again. You are everything to me, my sun, my moon, the air I breathe. Nothing exists accept you. I love you. — Rachel Higginson

The truth of it was he didn't want her. He wanted Mary Kate with every cell of his body. He missed everything about her. The feel of her sleeping at his side. Her gentle snores. Her soft brown curls tickling his nose enough to wake him from a sound sleep even on nights when he needed it most. Her smile. The smell of her. At odd moments he thought he had heard her laughter, or he'd catch a glimpse of her in the corner of an eye, but all of it was a lie, and every time it happened it was as if someone had ripped a deep wound in his chest. The pain was raw enough to make him want to take a razor to his wrist, but each time he considered acting upon the idea something stopped him, and so, he stumbled on barely alive and wishing for an end. At times he couldn't breathe, couldn't move without wanting to scream. — Stina Leicht

When we are out of alignment with Christ we forget that we are children of God with divine destinies. We think with shriveled minds and operate with shriveled spirits. We settle for less than God wants to give us. We take a job that feels wrong. We enter a relationship that doesn't' feel right. We get stressed and anxious when reality doesn't match the images we have of the way things are supposed to be. We see failure as dead-ends instead of turn-around roads. There is no ease, no anointing as we move from one uneasy choice to another. That's when it's time to stop, breathe, and trust that our Highest Power is willing and able to set us right again. No matter what that voice inside your head says, you can always, always start again. — Toni Sorenson

Things can get tough out there. I am in no way saying life is easy and we should breeze through it like a fart through silk filter; we are going to take our lumps and deal with our own unique adversity. What I am saying is that in all the chaos, remember to breathe, remember to smile, and remember that the only time to panic is when there is truly no tomorrow. Fortunately for the majority of us, tomorrow will always meet us in the morning with a cup of coffee and a fresh deck of cigarettes, ready to crack it's cocoon and mature into today. So ease the grip on your moralities and be yourself. Fantastic is really just the flaws. Nobody is perfect - not you, not me, not Jesus, Buddha, Jehovah, not God. But the great thing is that you do not have to be perfect to be alive, and that is what makes life absolutely perfect. — Corey Taylor

Is there anything here I can call my own? A feeling? A moment? Anything? Will there ever be a time when I am truly loved? When I'll know it and not wonder if it's real? Is there something I can protect and love and care about? Is there a truth I can keep that has no fear attached? Will there ever be a time when I can be somewhere and it will feel like home? Will there ever be a time when I will look around me and know I am finally in the place I am supposed to be? Is there anything here, anything I can see, while I breathe and breathe, trying to stay alive long enough to just be able to be here and know that I am here? Not just any here but the here I am supposed to be in. Is there anything that I can call mine that will not eventually be take from me? Is there anything, anyone, ever? — Henry Rollins

If you want to have loving feelings today, do loving things: Flirt with everyone, especially old people and yourself. Pick up some litter in your neighborhood, even though there will be more by Sunday. Get your work done, one inadequate sentence and paragraph at a time. Then go through your draft and take out all the lies and boring parts. Left foot, right foot, left foot, breathe ... Those are the things I am going to do today. — Anne Lamott

Every time you feel lost, confused, think about trees, remember how they grow. Remember that a tree with lots of branches and few roots will get toppled by the first strong wind, while the sap hardly moves in a tree with many roots and few branches. Roots and branches must grow in equal measure, you have to stand both inside of things and above them, because only then will you be able to offer shade and shelter, only then will you be able to cover yourself with leaves and fruit at the proper season.
And later on, when so many roads open up before you, you don't know which to take, don't pick one at random; sit down and wait. Breathe deeply, trustingly, the way you breathed on the day when you came into the world, don't let anything distract you, wait and wait some more. Stay still, be quiet, and listen to your heart. Then, when it speaks, get up and go where it takes you. — Susanna Tamaro

See? Small steps. Just take it one thing at a time and you'll be fine. Angel, I'm not going to hurt you. You know that, right? Can you nod for me? Breathe a little? Tender humor mixed with the concern in his face could undo her. And give her reassurance. She was rather amazed at the combination. — Joey W. Hill

Every now and then, if I allow my mental focus to slip, I catch myself looking at her face and forgetting how to breathe. I guess these things take time to fade completely. — Melissa Keil

This body. But for some time now, she has struggled. She has become uncomfortable. She has begun to long for freedom from the pain of this body and has sensed that the world she inhabits is not where she ultimately belongs. Even now she does not fully appreciate the reality that is waiting on the other side of her struggle, but she is preparing to experience something new and wonderful that in her wildest imaginings could not be described. Right now ... right this minute ... she is getting ready to breathe. And when she draws that first breath, it will be clean and clear and fresh, like nothing she has ever experienced. She will take another breath and another and another; and all around, her loved ones, her family and friends, will cheer in a joyous celebration of her arrival. — Andy Andrews

Look at the mid- sky, about halfway up from the horizon, and wait for your eyes to adjust," I said softly. "It will take five to ten minutes."He was quiet. The sky was full of stars; and the spaces between them were not fully black, because the longer we stared, the more the pricks of other stars peeked behind and next to them. I stole that time to listen to him breathe. I soaked up his presence, storing it for the future, burning it into my memory. — Elizabeth Fama

Enjoy life, even in the most chaotic, hectic moments. Take time to breathe. Take time to consider what is important versus what is rubbish. Those are the times where slowing down is healthiest. Those are the times where it really counts. And, if you come across an impossible situation, crying will not help. Open your mouth, but instead of sobs and wails, give out a little chuckle. It'll make all the difference in your attitude and therefore, in your situation. — Leigh Hershkovich

I love you. I love the way you rub the scar on the back of your hand when you're nervous. I love the way you make a sword into a living part of your body. I love the way you burn your eyes into me, as if you're seeing me fresh every time. I love the black streak in you that wants to kill the world, and the soft streak that is sorry afterward. I love the way you laugh, as if you're surprised that you can laugh at all. I love the way you kiss my breath away. I love the way you breathe and speak and smile. I love the way you take the air out of my lungs when you hold me. I love the way you make a dance out of death. I love the confusion I see in your eyes when you realize you are happy. I love every muscle and bone in your body, every twist and bend in your soul. — Kate Quinn

There's so much wonder in the world, but instead of giving a damn, and taking the time to come to the realization that we are all very, very, small in a very, very miniature place, we like to pretend we are the alphas of the whole universe. We like to make ourselves feel big. And we each like to make our way seem like the best way, and our hurts seem like the biggest hurts, when really, we are nothing more than a tiny burning dot that makes up a part of the giant sky. A tiny dot that no one would even notice was missing. A tiny dot, that will soon enough be replaced by another speck which thinks it's more important than it actually is. I just wish people would sometimes stop fighting about stupid mundane things like race, sexual orientation, and reality television. I wish they would remember how small they are and take five minutes a day to look up to the sky and breathe." "Logan? — Brittainy C. Cherry

We made love for a long time, and he whispered how much he'd missed me, and how beautiful I was, and how lucky he felt that we were together. And though I felt all those things, no words came out of my mouth. The feel of his body was taking my breath away, but that wasn't the reason I didn't say anything. At this moment, I felt as if I was in a dream, and I never wanted it to end. I wanted to feel him and touch him and hear him breathe and look in his eyes, and there wasn't one word I could say thatwouldn't take away from the overwhelming sense of passion I was feeling at this very moment. "Are you okay?" Drew asked me. "Yeah, why?" I whispered. "Because you're crying," he said, wiping tears from my eyes. "No, I'm not." He gave me a gentle smile. "Yes, you are. Tell me why." I looked into his eyes so directly that I almost felt like I was trying to look into his soul. And then I whispered, "I love you," and I realized that for the first time in my life, I actually meant it. — Jackie Pilossoph

Kahlen. Oh Kahlen, just don't give up. I know it's been hard on you, but you have to hold on. You're capable of so much; I've felt it from the beginning. You can't stop trying to live. You can either sit here and mope, or you can let this be an adventure for you. It's an amazing ride if you just hold on. Think of Miaka. You'll mean so much to her. You've meant the world to me. I think once it all disappears, I'll still manage to miss you. Try to make the most of this time. Breathe in all the wonders around you. Take a deep breath, Kahlen. Hold on tight. — Kiera Cass

There are tales that rise like the early sun, breathe, and take on a life of their own. There are ones that flow quietly and effortlessly until time forsakes them, but there are others that fight until they find their way to the edge of reality, as if coming straight out of a dream. — Edwin Fontanez

We need empathy to give empathy. When we sense ourselves being defensive or unable to empathize, we need to (a) stop, breathe, give ourselves empathy, (b) scream nonviolently, or (c) take time out. — Marshall B. Rosenberg

Actors take risks all the time. We put ourselves on the line. It is creative to be able to interpret someone's words and breathe life into them. — Patty Duke

I take a step toward him. My arm reaches up. I don't know if I'm reaching for the pipe or for him. I want to touch his skin. I want to breathe in what he breathes. The yellow swirl. I want to be the yellow swirl. I want him to breathe me in, be sent riding on oxygen molecules deep into his lungs. I want to travel through his body, seeing what makes him happy. Attaching myself to whatever place in him sparks to life on my arrival. His blood, his tissues, his muscles, I want to burrow inside the folds like a windblown dusting of snow, so that each time I melt away he seeks me out again. — Josh Kilmer-Purcell

In life, when presented with any situation, breathe, take your time, focus and then decide what to do. — Rickson Gracie

I remember that through all chaos or problems, there is a solution. So I separate myself for just a moment, whether that means zoning everyone out or taking a little walk to get some fresh air. I take this time to clear my head, breathe and reassess the problem and how I'm feeling. — Allison Holker

So this is what you do when it all slows down and the minutes that tick by feel a little longer than before. You take your time. You breathe slowly. You open your eyes a little wider and look at everything. Take it all in. Rehash stories of old, remember people, times, and occasions gone by. Allow everything you see to remind you of something. Talk about those things. Find out the answers you didn't know to yesterday's crosswords. Slow down. Stop trying to do everything now, now, now. Hold up the people behind you for all you care, feel them kicking at your heels but maintain your pace. Don't let anybody else dictate your speed. — Cecelia Ahern

It isn't easy being on the outside," I admitted. "Judd and I were tight. We spent a shitload of time together. Not talking or having feelings, but I had someone to sit next to me and drink beer with. We played pool every night and had sex with different chicks every night and woke up alone every morning. We were the same. Now, he's whipped and Tawny walks around with his balls in her purse. I asked once if we could take his balls out occasionally and let them breathe, but she just laughed. Tawny's sneaky that way. — Bijou Hunter

every year 98% of your atoms are replaced with the air that you breathe, the foods that you eat and the liquid that you drink [79]. This might sound slightly scary or even a surprise to you but look at it as an opportunity. An opportunity that you can take to make a new slimmer healthier body for yourself by eating well and exercising smartly, and in a years time you'll literally be looking at an almost whole new you. — Sam Feltham

Managing our stress and our rest is a sign of living wisely. Refueling as a way to find joy, to create pleasure, and to celebrate life in the midst of all its demands fills our hearts with renewed hope. When we take the time to breathe, listen, and rest from the daily grind to see miracles bubbling up in our lives. — Sally Clarkson

Everyone knows the phenomenon of trying to hold your breath underwater - how at first it's alright and you can handle it, and then as it gets closer and closer to the time when you must breathe, how urgent the need becomes, the lust and the hunger to breathe. And then the panic sets in when you begin to think that you won't be able to breathe - and finally, when you take in air and the anxiety subsides ... that's what it's like to be a vampire and need blood. — Francis Ford Coppola

Not able to stop it, I felt a small smile tilt up the corners of my mouth. "Noted. Althought I must protest that you keep forcing unwanted kisses on me."
"It's the only way to get one. Unwanted indeed." He raised a knowing eyebrow at me. Arrogant Knave. I shook my head, feeling sad and happy all at the same time. "Why do you persist, Wolfe?"
His grin was slow and wicked as he stood back from me, allowing my body and mind to breathe again. "Strategy."
"Strategy?"
He cocked his eyebrow. "At first I thought imposed isolation would make you miss me-"
"Why you arro-"
"-But then I realised that it's being near me you can't resist. And there are only so many kisses you'll take before you give in to me completely, Rogan. — Samantha Young

This is the key. If you get into deep water with these substances, this is true of psilocybin as well, you don't want to clench, you don't want to assume the fetal position and stop breathing. You want to sit up straight and breathe, and sing, and sing it back, and it will step back. You can take control of your situation ... most of the time. — Terence McKenna

Love is like air, babe. It's there all the time, and you don't even think about it,or you take it for granted. Then all of a sudden, you need it, or you can't breathe. You inhale, and for the first time you're aware it's keeping you alive. You feel it brush your skin all the time. Sometimes it's warm and other times it's cool, but it's there surrounding you, feeding you, holding you. When you finally realize it's love, you become vulnerable. With that new fear of not having air, you subconsciously allow someone special to breathe life for you. — Debra Kayn

I tell my coach all the time "Hey, listen, coach. You know the hardest person on me isn't you, right? It's me." I'm the hardest person on myself, my biggest critic, always pushing. But there are days when I have to tell myself, "Relax, breathe, you're too stressed out." When it's no longer fun, when it's no longer something you can tolerate, that's when you have to take a break. — Jonathan Horton

Take care of yourself. Eat well, rest, train hard and smart, make time to think and breathe. Be intentional with your time. — Kristin Armstrong

You can ask why all day long if you want to. You can ask God why and your friends why and yourself why until you're buried in nothing but that single question, but you'll never get an answer. This side of heaven, time is the only thing that helps a little bit. So don't give in. Don't let the whys have it. Don't let them take advantage of you. They'll crush your heart and steal your peace and mess with your mind and wrap around you so tight you won't be able to breathe. Don't let the whys ruin your life, child. Every time they try to sneak up, push them aside and move forward. Trust me, it's the only way you can get on with living. — Amy Matayo

I feel like saying we need to all calm down a little. Let's take the time to breathe. I have no intention of allowing myself be distracted. — Pauline Marois