Quotes & Sayings About Swimming Training

A lot of my struggles with nutrition date back to my swimming days. I was a super-skinny young girl who would go through hours of intense training. Afterward, I'd be famished, but I had a two-hour trip home before dinner. When I did my hardest workouts, I often ate less; I was too tired to think about food. — Summer Sanders

I probably have a different mental approach to swimming than most people. I actually enjoy training. — Dawn Fraser

Being a pro athlete doesn't mean you treat your body right, even though it's so important to what you do. Being a runner and training for important races has taught me more about how to fuel than swimming ever did. I realize it's a process and part of the commitment. — Summer Sanders

Without goals, training has no direction. — Natalie Coughlin

I don't train for sports. I've never trained for sports. I train for life, and sport is just a part of that. So when I start training, that's lifestyle training and that's why I go through so many things, whether it's yoga, kickboxing, wrestling or swimming. — Ray Lewis

To be really in shape, it's dynamic. It's got to be a lot of different everything, always switching it up. So a good day for me would be hit the gym, do some sort of cross training in the gym and then go surfing and then maybe take a jiu-jitsu class at night or go swimming at night or go stand up paddle boarding in the evening. — Scott Eastwood

In swimming, especially training out in the ocean and open water, you got fogged-over goggles, you're stuck with your own thoughts - there's great benefits to that, deep thinking like that after many hours, but there's also tremendous loneliness. You burn out. You want to run, jump, ski, do anything. So at age 30, I was finished. — Diana Nyad

Most of the preparedness happens during training every single day, so it's all about getting to a meet and being as relaxed as possible. Personally, I just try to stay in the crowd of people, just talking so my mind doesn't think only about swimming. That helps me to relax. And at this level, we all know what needs to be done once we jump in the pool — Lenny Krayzelburg

I told myself there was no way I was going to let this training go to waste. It was my time, and I was ready to go. — Katie Hoff

I'm up before 5 a.m., I have breakfast, then swimming, Pilates, weight training, and physical therapy. I'm constantly going from one thing to the next. Everyone is busy, but that's my busy, — Natalie Coughlin

In training everyone focuses on 90% physical and 10% mental, but in the races its 90% mental because there's very little that separates us physically at the elite level — Elka Graham

I think it is easier for thinner people to build on a frame once you get lean muscle. I get bored lifting weights at the gym, and it isn't enough as your body becomes stiff. So I train in different ways such as core training, cardio with weights, playing sports such as tennis, cycling, swimming and running 10 km once a week. — Arjun Rampal

As your training moves from base training to more intense work, to tapering, your nutrition needs to change. — Charlotte Campbell

His training had a fatal flaw: he cared. He asked me what I wanted to eat for dinner. He knew I liked green, and if he had a choice between a blue sweater and a green one, he'd buy the green one for me even if it cost more. I like swimming, and when we traveled, he made it a point to lay our route so it would go past a lake or a river. He let me speak my mind. My opinion mattered. I was a person to him and I was important. I saw him treat others as if they were important. For all of his supposed indifference, there is a town in Oklahoma that worships him and a little village in Guatemala that put a wooden statue of him at the gates to protect them from evil spirits. He helped people, when he thought it was right. — Ilona Andrews

I've enjoyed training again, I've enjoyed pushing myself in the pool and I'll keep on swimming until I feel I cannot get any more out of myself. — Ian Thorpe

I run, but boxing conditioning is different, so you have to get used to running in the ring. Boxing movements are very different. Swimming is one of the best because every single muscle is working. I swim a lot. I train very hard at things that mimic boxing. I have to do mostly sport-specific training, such as lots of sparring. — Wladimir Klitschko