Strong Lift Quotes & Sayings

The final goal of physical education is to make strong beings. In the purely physical sense, the Natural Method promotes the qualities of organic resistance, muscularity and speed, towards being able to walk, run, jump, move on all fours, to climb, to keep balance, to throw, lift, defend yourself and to swim. — Georges Hebert

Three generations before I was the one meant for the necklace. I saw him when I was three years old, so clear and strong that he could slip his warm hand in mine, he could lift me in the
air, yes, lift my body, but I refused him. I turned my back on him. I told him, You go back to the hell from which you came. And I used my power to fight him. — Anne Rice

Strong Phillip, able to lift overweight nymphomaniacs with both hands. Harvey — Laurell K. Hamilton

3 He shall judge between many peoples, and shall decide for strong nations far away; and they shall beat their swords into plowshares, and their spears into pruning hooks; nation shall not lift up sword against nation, neither shall they learn war anymore; 4 but they shall sit every man under his vine and under his fig tree, — Anonymous

Come in, O strong and deep love of Jesus, like the sea at the flood in spring tides, cover all my powers, drown all my sins, wash out all my cares, lift up my earth bound soul, and float it right up to my Lord's feet, and there let me lie, a poor broken shell, washed up by his love, having no virtue or value; and only venturing to whisper to him that if he will put his ear to me, he will hear within my heart faint echoes of the vast waves of his own love which have brought me where it is my delight to lie, even at his feet for ever. — Charles Haddon Spurgeon

Here's the thing about faith: It gives us the strength to go on when we want to give in. It gives us the courage to get up when we want to lie down. It gives us the power to make a way out of no way when there ain't no way. Just as love can't make you strong until love has made you weak, well, faith can't lift you up until life has knocked you down. With faith or without it, we can't stop the waves. But with it, we don't need to. Because with it we can ride the surf. — Patti LaBelle

The Church therefore has one inescapable task: To lift up Christ. When she seeks to lift herself up she becomes weak, but when she acknowledges her own weakness and proclaims her Lord, she is strong. — Avery Dulles

This idea of starting at the bottom and working one's way up may appear to be sound, but the major objection to it is this - too many of those who begin at the bottom never manage to lift their heads high enough to be seen by opportunity, so they remain at the bottom. It should be remembered, also, that the outlook from the bottom is not so very bright or encouraging. It has a tendency to kill off ambition. We call it "getting into a rut," which means that we accept our fate because we form the habit of daily routine, a habit that finally becomes so strong we cease to try to throw it off. And that is another reason why it pays to start one or two steps above the bottom. By so doing one forms the habit of looking around, of observing how others get ahead, of seeing opportunity, and of embracing it without hesitation. — Napoleon Hill

Maybe the French will get a manned craft into space if they can get a rocket strong enough to lift a bottle of wine. — David Brinkley

Instead of thanking God for my two strong legs that are able to run and jump and climb, I whined about my "thunder thighs" and "thick" ankles. Instead of rejoicing that I have two capable arms that can lift and carry and balance my body, I complained about the flab that hung beneath them. I have been totally and unbelievably ungrateful for everything. Like a completely spoiled brat, I took my healthy body for granted. I criticized it and despised it. With crystal clarity, I know that I do not deserve the good health that God has mysteriously blessed me with. Not only have I been unappreciative of my body and its amazing working parts, I tortured it by overexercising, and I put my entire health at serious risk by starving myself. What on earth was wrong with me? As I watch these kids with their less-than-perfect bodies, I feel so thoroughly ashamed of myself. I mean, how could I have been so stupid and shallow and self-centered? — Melody Carlson

The magic is as wide as a smile and as narrow as a wink, loud as laughter and quiet as a tear, tall as a tale and deep as emotion. So strong, it can lift the spirit. So gentle, it can touch the heart. It is the magic that begins the happily ever after. — Walt Disney

We hold that you can't own anything that four strong men can't lift. — K.J. Parker

Coming into World War II, we were seen as a conquering hero for beleaguered people, we are now seen as invader, an occupier. And what that is saying is we have more might than right, so we kind of have a kind of moral deficit disorder. And that's why a leader must lift us back to the higher ground, because at the end of the day what makes you strong is that you are believable, that as significant as might is, ultimately right is even stronger than might. — Jesse Jackson

I couldn't have gotten through any of this without you. Through all of it, you've been my support, my anchor. I don't know how one man's shoulders can possibly be so strong."
...
He tilted her face up to his. "With the love I feel for you, bella, I could lift up the world. — Pamela Clare

If you're a real frogman," he said, "then every time a woman leaves your side, she'll feel better about herself." ... The message felt similar to what Earl had taught: being strong meant being able to do good, to lift up and protect those whose lives you touched. — Eric Greitens

You can't ever work too much because there's no such thing as being in too good condition. You can't ever lift too many weights because you can't ever get too strong. You can't ever wrestle too much because you can always do better. — Dan Gable

Christ is building His kingdom with earth's broken things. Men want only the strong, the successful, the victorious, the unbroken, in building their kingdoms; but God is the God of the unsuccessful, of those who have failed. Heaven is filling with earth's broken lives, and there is no bruised reed that Christ cannot take and restore to glorious blessedness and beauty. He can take the life crushed by pain or sorrow and make it into a harp whose music shall be all praise. He can lift earth's saddest failure up to heaven's glory. — J.R. Miller

She was worried these thoughts would crush her if she let them come, but they didn't. You didn't know how heavy they were until you tried to lift them. You didn't know how strong you were. — Ann Brashares

I will love myself, and my body, for what it can do- because it is strong enough to lift, to walk, to ride a bicyle up a hill, to embrace the people I love and hold them fully, and to nurture a new life. I will love myself because I am sturdy. Because I did not -will not- break. — Jennifer Weiner

Dear Charles, she wrote.
After writing to express my appreciation for all the generosity of our friends, I would be remiss indeed if I did not include a missive to you. Out of all the new blessings in my new life, the one I thank God for the most is you. I thank you for writing to me through Genteel Correspondence, and for choosing me out of all the other women eager for adventure in the wild west.
I thank you for your kindness, and your gentleness toward me. Only very strong men can be gentle. I thank you for sharing your home and your life with me. I thank you for inventing delicious breakfasts. And chicory flavored coffee. And prayers that ease my mind and inspire my spirit and lift my heart. For your smile and the way you hold your hat in your hands. For the things you say and how you say them.
Did you know that I pray for you each day? I do. I pray for your safety and happiness.
Yours in Christ,
Rose — Jan Holly

I had thoroughly been a girl so long by then that I'd grown to like it, got used to it, got used to not having to lift things, and have folks make excuses for me on account of me not being strong enough, or fast enough, or powerful enough like a boy, on account of my size. But that's the thing. You can play one part in life, but you can't be that thing. You just playing it. You're not real. — James McBride

Alas for him who seeks salvation in good only! Balanced on God's strong shoulders, Good and Evil flap together like two mighty wings and lift him high. — Nikos Kazantzakis

If you think you are only strong if you can lift a certain number, whatever that number is, you will feel pretty weak most of the time. Strength is not a data point; it's not a number. It's an attitude. — Pavel Tsatsouline

If a strong man has not in him the lift toward lofty things, his strength makes him only a curse to himself and his neighbor. — Theodore Roosevelt

It is much easier to be strong in faith when you are smiling. So it would automatically lift my mood and reassure me that I would indeed find more reasons to smile again. — Bronnie Ware

He who is able to lift heavy weights is strong;
he who is able to carry heavy burdens is great. — Matshona Dhliwayo

Free enterprise has done more to lift people out of poverty, to help build a strong middle class, to help educate our kids, and to make our lives better than all the programs of government combined. — Mitt Romney

Then like a bird, he gingerly landed on a protruding rock inside the monstrous cavern. I looked up at the wet walls teaming with sea life and reeled back feeling like I was going to lose my balance when I felt him reach around and carefully lift me off. He placed me so I could stand on the rock in front of him. His strong arms wrapped tightly around me so I wouldn't fall. We stood in astonishment deafened by the noise of the waves hitting the reef all around us. The warmth of his chest radiated against me. I molded my body up against his, my heart erupting in a flutter that caused my legs to weaken.
"What do you think?" he whispered into my ear. I felt his hot breath against the side of my neck, which caused me to be light-headed as my heart raced even harder.
"Awesome," I whispered, which was all I could get out as I slinked into his chest a little bit more. — Brenda Pandos

I was in a Highland Regiment, as you know - the Scots Guards - and I'll tell you something: there is nothing in the world like the sound of the bagpipes to raise a man's morale, to lift his spirits, and give him strength. However tired and thirsty we were, the bagpipes at the front of the column only had to strike up and within seconds you felt your feet lift off the ground, your step lighten, your spirits rise, and every man-Jack was marching strong, in rhythm to the pipes. — Jennifer Worth

He's a jerk."

"No Luminista. He's a young man who loves you but doesn't know how to treat you right yet. You have to show him how. Show him that you can take what he dishes out without crumbling. That you're beautiful and strong, and he should lift you up, not tear you down. — Ednah Walters

Being strong means allowing yourself to cry over the things you can't change; laugh when things are funny; smile when you're happy. It means understanding where your breaking point is, and yet, going further and still remaining whole. Strong people push themselves to the limits of pain and joy. They fall to their knees in agony, then they lift up their faces to find the beautiful morning rays shining down on them, and they rise to their feet. Being strong means never giving up, no matter how crushed you are, and finding happiness in the smallest parts of life. — D. Nichole King

Build a solid courage behind what you believe you can do. Your dreams may drift and fall, but when your courage is strong and still, you can't shift; you'll lift your dreams again! — Israelmore Ayivor

Now the woman, she was another story. Her instinct was strong. She had sensed the darkness. But she was curious. Afraid. Soon she would return, because she had to. All she had to do was lift the lid. It would dispose of her in a little while. Once night had fallen. All it wanted was the child. — Beverley Lee

FAITH IS THE EMPEROR OF DREAMS

A great emperor is born from one tiny sperm.
A large eagle grows from one small egg.
A giant tree grows from one tiny seedling.
For the newborn and wise,
Everything begins small.
However, it is faith that builds
the staircase to your dreams.
Always have faith in yourself
and the universe,
For one will not get you anywhere
without the other.
Both must be equally strong to reach your desires,
For they are the wings that will lift you to your dreams.
Not a single bird makes its first leap From a tree without faith.
And not a single animal in the jungle
starts each day without faith.
Faith is the flame that eliminates fear,
And faith is the true emperor
of dreams. — Suzy Kassem

I found enormous opposition to my religion. It's like if you want to strengthen your biceps, you lift heavy weight, as heavy as you can handle, and work your muscles against resistance until it grows strong. I had to do that with my religion. — Ricardo Montalban

One day, Billy sat home
after work and prayed,
'Why oh why did you create me
this way?

The lion looked at Billy and answered,
'first, you must love yourself. Be proud of yourself and jnow you are just as perfect as me.'

'Do not climb over others to reach your height. The more gentle you are, the more others will lift you up.'
Billy like this answer and thanked the giraffe.

'You are as big and as strong as me. Your job in the dungs is not easy. You have your own unique skills. Be in service and help others.'
Billy liked this answer and thanked the elephant. — Elise Icten

Juliette Ferrars." A voice detonates my name. There's a heavy boot pressed on my back and I can't lift my head to distingush who's speaking to me.
"Weston, dim the lights and release her. I want to see her face." The command is cool and strong like steel, dangerously calm, effortlessly powerful.
The brightness is reduced to a level I'm able to tolerate. The imprint of a boot is carved into my back but no longer settled on my skin. I lift my head and look up.
I'm immediately struck by his youth. He can't be much older than me. It's obvious he's in charge of something, though I have no idea what. His skin is flawless, unblemished, his jawline sharp and strong. His eyes are the palest shade of emerald I've ever seen.
He's beautiful.
His crooked smile is calculated evil. — Tahereh Mafi

I lift the tablet to my mouth. And then I hear a voice from a place deep in my memory. You are strong enough to go without. Fine, Grandfather, I think to myself. I will be strong enough to go without the tablet. But there are other things I'm not strong enough to go without, and I intend to fight for them. — Ally Condie

But that was the last time. That was ... how should I say it? ... the one moment in my life when I was able to draw closest to Eri ... the one moment when she and I joined heart to heart as one: there was nothing separating us. After that, it seems, we grew further and further apart. We separated, and before long we were living in different worlds. That sense of union I felt in the darkness of the lift, that strong bond between our hearts, never came back again. I don't know what went wrong, but we were never able to go back to where we started from. — Haruki Murakami

Revive your inner spirit! Break free from all things weighing you down, grab hold of your strong rope and lift yourself out of hopelessness! — Amaka Imani Nkosazana

People who are truly strong lift others up. People who are truly powerful bring others together. — Michelle Obama

Poem by Howard A. Walter (Character)
I would be true, for there are those who trust me;
I would be pure, for there are those who care;
I would be strong, for there are those who suffer;
I would be brave, for there is much to dare.
I would be friend of all
the foe, the friendless;
I would be giving, and forget the gift;
I would be humble, for I know my weakness;
I would look up, and laugh, and love, and lift. — John C. Maxwell

The chief moral obligation of the 21st Century is to build a green economy that is strong enough to lift people out of poverty. Those communities that were locked out of the last century's pollution-based economy must be locked into the new, clean and renewable economy. Our youth need green-collar jobs, not jails. — Van Jones

If you are a strong man, very good! But do not curse others who are not strong enough for you ... Everyone says, "Woe unto you people!!" Who says, "Woe unto me that I cannot help you?" The people are doing all right to the best of their ability and means and knowledge. Woe unto me that I cannot lift them to where I am! — Swami Vivekananda

It was a good feeling, to beat her wings and find out they were strong enough to lift her and hold her aloft. — Laura Bacchi

In USA, a black man only have like five years we can exhibit maximum strength, and that's right now while you a teenager, while you still strong, while you still wanna lift weights, while you still wanna shoot back. 'Cause once you turn 30, it's like they take the heart and soul out of a man, out of a black man, in this country. And you don't wanna fight no more. — Tupac Shakur

Always have faith in yourself and the universe, for one will not get you anywhere without the other. Both must be equally strong to reach your desires, for they are the wings that will lift you to your dreams. — Suzy Kassem

To reach out to you when I'm in need, and to try to be here for you when you need me back. And to feel such tenderness when I look at you that I want to stand between you and all the world: and yet also to lift you up and carry you above the strong currents of life; and at the same time, I would be glad to stand always like this, at a distance, watching you, the beauty of you. — Orson Scott Card

I enjoy feeling physically strong, so maybe I'd like to be able to lift a building and launch it at someone. — Nikki Reed

Be strong! We are not here to play, to dream, to drift; We have hard work to do and loads to lift; Shun not the struggle-face it; 'tis God's gift. — Maltbie Davenport Babcock

Our women are not incredible because they have managed to avoid the difficulties of life - quite the opposite. They are incredible because of the way they face the trials of life. Despite the challenges and tests life has to offer - from marriage or lack of marriage, children's choices, poor health, lack of opportunities, and many other problems - they remain remarkably strong and immovable and true to the faith. Our sisters throughout the Church consistently succor the weak, lift up the hands which hang down, and strengthen the feeble knees. — Quentin L. Cook

I'm not going anywhere." Gently, he stroked her back, cradled her head. Was there anything more astounding or more frightening to a man, he wondered, than a strong woman in tears?
"I've been right here all along. I love you, Eve, almost more than I can stand."
"I need you. I can't help it. I don't want to."
"I know." He eased back, tucking a hand under her chin to lift her face to his.
"We're going to have to deal with it." He kissed one wet cheek, then the other. "I really can't do without you. — J.D. Robb

Let's face it: the present self is present. It's in control. It's in power right now. It has these strong, heroic arms that can lift doughnuts into your mouth. And the future self is not even around. It's off in the future. It's weak. It doesn't even have a lawyer present. — Daniel Goldstein

Joy is light but strong enough to lift your spirits. — Matshona Dhliwayo

In people like us, the craving is as strong as the craving for food or water, the yearning for touch or light or love. I was looking for something--a diversion, an occupation, an unwavering force--that would elevate me, that would lift me out of the melancholy dissection of my own interior geography that otherwise would have consumed me pitilessly, as it had my father. I wanted to fly above myself-- if only for a few hours--and look down in tranquility upon my life. — Ethan Canin

I think yoga has given me better posture. People don't realise how strong it makes you. You have to use your body weight to hold yourself. As you get older, you're supposed to lift weights, but I find that kind of boring. Yoga is lifting my own body. — Andie MacDowell

[We're making materials] so light that you can make a car that two people can lift, but so strong that it has the crash-worthiness of an SUV. — Regina E. Dugan

If we are still suffering, how can we teach other to be free? Ajahn Chah replied, 'First of all, be very honest. Don't pretend that you are wise in ways you are not. Tell people how you are yourself. And then take the measure of things. In weightlifting, if you're strong, you know that through practice you can lift a really big weight. Maybe you've seen someone lift a weight bigger than you can. You can tell your students, 'If you practice, you can lift that big weight, but don't try it yet. I can't even do it, but I've seen people do it.' Be willing to express what is possible without trying to fool someone that you've done it. — Jack Kornfield

Everybody always asks me, 'How much can you bench?' I'm like, 'I don't know. I don't lift weights.' Now that I'm in college, we lift weights every once in a while, but not maxing out. We do things with a weight vest on ... That surprises people, too, how strong you can get by just basically lifting your body all the time. — Jacob Dalton

This was not the way to think things out for himself, and that was what he had to do. Take each piece of happening that, by itself, was just a meaningless hurt and find its place in the big picture. Do it over and over and over, because that way one came to understand things, and they hurt less. He had ... come to understand a lot and the knowledge he now held within himself was not made of sharp, separate hurts. It was just one big, heavy sadness. It made him stand very straight, braced against the weight in his heart proudly ... Each bit of knowledge he had gathered, each new hurt he had mastered, made him lift his chin a little higher, hold himself more closely knit and proud, because he had found out all by himself that his pride could be used as a shield to soften and deflect each new blow. His proud, strong body, his still, calm face, was the shield; he had no other weapon against the monsters in this dark tunnel of time that was so much like the shivery, scary part of a story. — Kate Seredy

Sometimes it's the biggest, heaviest things that are the easiest to move. Huge stones in the back of a truck, vans laden with heavy metals. And yet everything that's inside you - what you think, what you want - all of which apparently weighs nothing - no strong man can lift that onto his shoulder and move it somewhere else. [. . .] — Rafael Chirbes

We need strong Christians who can persevere against hardship, who can sustain hope through tragedy, who can lift others by their example and their compassion, and who can consistently overcome temptations. We need strong Christians who can make important things happen by their faith and who can defend the truth of Jesus Christ against moral relativism and militant atheism. What is the source of such moral and spiritual power, and how do we obtain it? The source is God. Our access to that power is through our covenants with Him. — D. Todd Christofferson

There are days when I feel so lightly connected to the earth that the threads that tether me to the planet are gossamer thin, spun sugar. A strong gust of wind could dislodge me completely, and I'd lift off and blow away, like one of those seeds in a dandelion clock. The threads tighten slightly from Monday to Friday. — Gail Honeyman

Being emotional is normal, all part of the job." Her words twirled around my mind. "These are precious new lives at their most fragile. You wouldn't be human if you didn't feel the weight on your heart."
Oh I felt the brick crushing my chest, the question was whether I was strong enough to lift it off and breathe myself.
"It's a balancing act between empathy, confidence, and trusting your skills. — Riley Mackenzie

Strong people don't put others down. they lift them up. — Michael Watson

The Beauty of It If all I have is Now, where will I look for Joy? Without hope for the future, without hope that things will change, with no hope of finding what's been lost, and no hope of restoring the past, with only the risk to crack open all that has hardened about me, what will I do with what I have? At first, this might seem scary or sad, but as a tired swimmer comes ashore surprised to find pearls washing through his legs, I lift my tired head again and again to find all I need is right where I am. But being human, I stray and dream of lives other than my own, and soon I am busy wanting something else, somewhere else, someone else; busy imagining something just out of reach to strive for. It leads me to say if you are unhappy or in pain, nothing will remove these surfaces. But acceptance and a strong heart will crack them like a shell, exposing a softness that has always been, exposing a soft thing waiting to take form. It glows. I think it is the one spirit we all share. — Mark Nepo

To be strong enough to know when you are weak, brave enough to face yourself when you are afraid.

Not to seek the path of comfort, but to face the stress and spur of the difficulty and challenge.

Not to substitute words for actions.

To be proud and unbending in honest failure but humble and gentle in success.

To seek out and experience a vigor of the emotions, a freshness of the deep springs of lift, an appetite of adventure over love of ease.

To seek a temper of the will, a quality of the imagination and to exercise a temperamental predominance of courage over timidity.

To be modest so that you will appreciate the open mind of true wisdom, the meekness of true strength.

To be serious, yet never to take yourself too seriously; to cry, but also to laugh.

To discover the sense of wonder, the unfailing hope of what is next, and the joy and inspiration of life. — Mark Weber

You cannot bring about prosperity by discouraging thrift.
You cannot strengthen the weak by weakening the strong.
You cannot help little men by tearing down big men.
You cannot lift the wage earner by pulling down the wage payer.
You cannot help the poor by destroying the rich.
You cannot establish sound security on borrowed money.
You cannot further the brotherhood of man by inciting class hatred.
You cannot keep out of trouble by spending more than you earn.
You cannot build character and courage by destroying men's initiative and independence.
And you cannot help men permanently by doing for them what they can and should do for themselves. — William J.H. Boetcker

Not gold but only men can makeA people great and strong;Men who for truth and honors sakeStand fast and suffer long. Brave men who work while others sleep,Who dare while others flyThey build a nations pillars deepAnd lift them to the sky. — Ralph Waldo Emerson

Should I try to help her? Surely I was strong enough to loosen that stubborn backpack. And, in doing so, I could make a clever comment about how cold it must be outside for her nipple to get so hard. She'd laugh and toss her head back; her long blond hair would fall off her shoulders onto her back in slow motion. Thankful for my help, she'd lift up her shirt to give me a better look at her tits before I rip her clothes off and throw her down on the dirty hardwood floor.
Shit, I gotta stop watching so much porn. - Tyler Campbell, Safe With Me, Part 1 — Shaina Richmond

Unless a man has something to lift, he can never find out how strong he is. — Opie Read