Stretch Yourself Quotes & Sayings

Set goals that don't feel all that easy, that challenge you, stimulate you, and give you a chance to stretch and push yourself. That is where the power of growth lies. — Nathaniel Branden

Sever the ties to your comfort zone.
Stretch yourself to see the wonders for you beyond the horizons.
Get up on your tiptoes
Reach up to the Lord
Great things await only those who see and believe.
It's only them that can receive. — Manuela George-Izunwa

But loving someone isn't only making promises you know you can keep. That's just playing it safe. Where's the moral fiber in that? Loving someone is making promises you want to keep with all your heart, and then doing everything you can to make it happen, even if you fail sometimes. But the point is to try, because that's how you stretch yourself and learn you can do more than you thought you could. And maybe next time, you'll stretch a little farther. — Stacy DeKeyser

Going to college is an amazing opportunity to not only learn and be book-smart but also to kind of stretch your wings and expand yourself as a human and as an artist, whatever it is you're going for. — Lindsey Stirling

When the times are good, stretch them. But when the times are bad, stick to the basics and be honest with yourself. — Anita Bhogle

To be in love
Is to touch things with a lighter hand.
In yourself you stretch, you are well. — Gwendolyn Brooks

Like so many plain cups on the shelves. You can reach for them, use them without thinking. Most of them don't matter. Sometimes you lose your grip on one of them and it falls and smashes to piece, and you shrug and say to yourself, what a pity. Then you reach for the cup that you use every day, one that you love and use so often that as you stretch out your hand it is already making the shape that fits its curve. You are certain that yesterday it was in its proper place, but now there is nothing. Just air. You have lost something that was so familiar, so much a part of your life that you were not even looking for it. Just expecting it to be there, as always. — Rosie Thomas

Breaking the cycle takes time. Be Patient and Gentle with yourself. Set long term goals. And be persistent! Remember to Stretch, Laugh and be Unshakable! — Sathya Sai Baba

The fever, I realized, had gone. Beneath my feet, the hardwood floor felt cool on my feet, the air gentle against my itching legs. This was just the world, after all. Big, thoroughly mapped place to sell joy or buy it, hunt company or flee it, trust yourself or your friends or your instincts, stretch the hours as much as you could, and one day vanish. ("Safety Clowns") — Glen Hirshberg

Boys are like elastic bands. It doesn't mean that boys are made of elastic, which is a plus because nobody wants a boyfriend made out of rubber. On the other hand, if they were made out of rubber, you could save yourself a lot of time and effort and heartache by just rustling one up out of a car tire. Boys are different from girls. Girls like to be cozy all the time but boys don't. First of all, they like to get all close to you like a coiled-up rubber band, but after a while, they get fed up with being too coiled and need to stretch away to their full stretchiness. Then, after a bit of on-their-own strategy, they ping back to be close to you. So in conclusion on the boy front, you have to play hard to get and also let them be elastic bands. — Louise Rennison

For you to really make it in life and not be defeated in life, life demands that you stretch yourself. It is a demand of life. — Sunday Adelaja

Is there anything, apart from a really good chocolate cream pie and receiving a large unexpected cheque in the post, to beat finding yourself at large in a foreign city on a fair spring evening, loafing along unfamiliar streets in the long shadows of a lazy sunset, pausing to gaze in shop windows or at some church or lovely square or tranquil stretch of quayside, hesitating at street corners to decide whether that cheerful and homy restaurant you will remember fondly for years is likely to lie down this street or that one? I just love it. I could spend my life arriving each evening in a new city. — Bill Bryson

You never know what you'll find out about yourself when you stretch outside your comfort zone. — Jen Calonita

And let's face it people, no one is ever honest with you about child birth. Not even your mother. "It's a pain you forget all about once you have that sweet little baby in your arms." Bullshit. I CALL BULLSHIT. Any friend, cousin, or nosey-ass stranger in the grocery store that tells you it's not that bad is a lying sack of shit. Your vagina is roughly the size of the girth of a penis. It has to stretch and open andturn into a giant bat cave so the life-sucking human you've been growing for nine months can angrily claw its way out. Who in their right mind would do that willingly? You're just walking along one day and think to yourself, "You know, I think it's time I turn my vagina into an Arby's Beef and Cheddar (minus the cheddar) and saddle myself down for a minimum of eighteen years to someone who will suck the soul and the will to live right out of my body so I'm a shell of the person I used to be and can't get laid even if I pay for it. — Tara Sivec

But as an actor you do want to challenge yourself and step outside what you have done in the past and that what I like to do, I like to jump around and try different things and stretch myself. — Mary Elizabeth Winstead

Leadership expert Michael Hyatt reflected on Karnazes's life and drew three conclusions about why we should embrace discomfort: 1. Comfort is overrated. It doesn't lead to happiness. It makes us lazy - and forgetful. It often leads to self-absorption, boredom, and discontent. 2. Discomfort can be a catalyst for growth. It makes us yearn for something more. It forces us to change, stretch, and adapt. 3. Discomfort is often a sign we're making progress. You've heard the expression, "no pain, no gain." It's true! When you push yourself to grow, you will experience discomfort.2 — Samuel Chand

Don't stretch yourself too much with a mortgage. Buy within your means. It's not worth the sleepless nights. — Sarah Beeny

Not going back is fine.
Not going back but occasionally visiting might be best.
Not going back but remembering so you don't see the same view twice.
Not going back so you can turn a new page, write a new chapter, develop an entire new list.
Not going back so you can stretch and grow and see yourself in a light that you never knew existed.
Not going back so that you can fly. Fly. — Kris Radish

To reach your full potential, you have to set goals that will stretch you. You must not be afraid of taking risks. You must learn to recognize opportunities and have the courage to pursue them. You have to make better choices that will provide better results. Finally, you need to avoid the negative influences of other people and surround yourself with successful people who will encourage you to pursue your dreams. — Zig Ziglar

If you flatter yourself properly you will be better able to enjoy yourself. Stretch your joy so that others enjoy you too. — Willis Regier

Continually push yourself out of your comfort zone. Push yourself to stretch as you try new things each day. — Brian Tracy

Taoism means streching your being, becoming both a man and a woman and joining within yourself, to be the heavens themselves, to stretch your awareness beyond the breaking point until all opposites are reconciled within yourself. — Frederick Lenz

The goal is always just trying to stretch yourself as an actor. — Andrew Scott

You needn't be thinking," he said to the goldfinch, "that because I'm coming down this line alone day after day, it's always to be so. Some of these times you'll be swinging on this wire, and you'll see me coming, and you'll swing, skip, and flirt yourself around, and chip up right spunky: 'SEE ME?' I'll be saying 'See you? Oh, Lord! See her!' You'll look, and there she'll stand. The sunshine won't look gold any more, or the roses pink, or the sky blue, because she'll be the pinkest, bluest, goldest thing of all. You'll be yelling yourself hoarse with the jealousy of her. The sawbird will stretch his neck out of joint, and she'll turn the heads of all the flowers. Wherever she goes, I can go back afterward and see the things she's seen, walk the path she's walked, hear the grasses whispering over all she's said; and if there's a place too swampy for her bits of feet; Holy Mother! Maybe--maybe she'd be putting the beautiful arms of her around me neck and letting me carry her over! — Gene Stratton-Porter

Push yourself to the brink of exhaustion into the crossroads of excitement and anxiety. Embrace the risks taken, and never acknowledge the shadows of doubt that stretch across your path. It is only there where you will discover a personal success that exceeds the pictures painted in your dreams — Carl Henegan

I have to learn to find that inner core of strength that I am definitely made up of and stretch it into areas where I don't always use it. — Jodie Andrefski

No man is brave that has never walked a hundred miles. If you want to know the truth of who you are, walk until not a person knows your name. Travel is the great leveler, the great teacher, bitter as medicine, crueler than mirror-glass. A long stretch of road will teach you more about yourself than a hundred years of quiet. — Patrick Rothfuss

Those who lift trophies of success are those who do what they do without stretching their necks to see "who else is doing what? — Israelmore Ayivor

Your self-imposed prison. That think called your COMFORT ZONE. Challenge it, stretch it. You will thank yourself. — Tony Curl

Can you have it all, as a woman? Can you be a creative artist and have stability and a home life? How much can you stretch yourself as an artist? — Catherine Hardwicke

To work for God effectively, you have to expand and stretch yourself — Sunday Adelaja

Because you have kept My command to persevere ... " Revelation 3:10 Perseverance means more than endurance - more than simply holding on until the end. A saint's life is in the hands of God like a bow and arrow in the hands of an archer. God is aiming at something the saint cannot see, but our Lord continues to stretch and strain, and every once in a while the saint says, "I can't take any more." Yet God pays no attention; He goes on stretching until His purpose is in sight, and then He lets the arrow fly. Entrust yourself to God's hands. — Oswald Chambers

The trouble with writing a book about yourself is that you can't fool around. If you write about someone else, you can stretch the truth from here to Finland. If you write about yourself the slightest deviation makes you realize instantly that there may be honor among thieves, but you are just a dirty liar. — Groucho Marx

Book tours are really kind of fun. You get to stay in nice hotels, you are driven everywhere in big silver cars, you are treated as if you are much more important than you are, you can eat steak three times a day at someone else's expense, and you get to talk endlessly about yourself for weeks at a stretch. — Bill Bryson

If you want to know the truth of who you are, walk until not a person knows your name. Travel is the great leveler, the great teacher, bitter as medicine, crueler than mirror-glass. A long stretch of road will teach you more about yourself than a hundred years of quiet introspection. — Patrick Rothfuss

Of all the things you must earn in life, God's unending affection is not one of them. You have it. Stretch yourself out in the hammock of grace. — Max Lucado

Why waste time proving over and over how great you are, when you could be getting better? Why hide deficiencies instead of overcoming them? Why look for friends or partners who will just shore up your self-esteem instead of ones who will also challenge you to grow? And why seek out the tried and true, instead of experiences that will stretch you? The passion for stretching yourself and sticking to it, even (or especially) when it's not going well, is the hallmark of the growth mindset. This is the mindset that allows people to thrive during some of the most challenging times in their lives. A — Carol S. Dweck

Playing solo is difficult because you have to keep the momentum yourself. You have to continue to create and develop, so it forces you to stretch in a variety of ways. — McCoy Tyner

She never sent the castle to sleep", said Granny, "that's just and old wife's tale. She just stirred up time a little. It's not as hard as people think, everyone does it all the time. It's like rubber, is time, you can stretch it to suit yourself."
Magrat was about to say: That's not right, time is time, every second lasts a second, that's its job. The she recalled weeks that had flown past and afternoons that had lasted forever. Some minutes had lasted hours, some hours had gone past so quickly she hadn't been aware they'd gone past at all.
"But that's just people's perception, isn't it?"
"Oh yes", said Granny, "of course it is, it all is, what difference does that make? — Terry Pratchett

Calling a tongue piecing 'cosmetic' is a bit of a stretch, since you don't get one because it makes you look better. You get one because you're so desperate for affection that you're willing to gruesomely harm yourself to advertise how well you suck dick. — Josh Bazell

Hair spray was king, and the eighties silhouette in Burlington was big hair, giant shoulder pads, chunky earrings, thick belts, and form-fitting stretch pants. My silhouette was an upside-down triangle. Add in my round potato face and hearty eyebrows and you've got yourself a grade-A boner killer, so remember that before you try to jerk it to my teenage-nurse story. — Amy Poehler

There is a danger in becoming an icon, as people can see you as remote and untouchable, and they are less willing to tolerate you doing things that don't fit with their preconceived idea of you. Iconic status can be like a pair of handcuffs, especially if, like me, you wish to continually stretch yourself creatively, as Warhol did. — Giorgio Armani

After doing so many different roles, if you don't stretch yourself, there's no excitement left. — Christine Lahti

The ability to have a friend, and to be a friend, is not unlike the ability to learn. Both are rooted in being accepting and open-minded with a talent for hard-work. If you are willing to stretch yourself, to risk yourself, if you are willing to love and honor and cherish the people who are important to you until one of you dies, then there will be great heartaches and even greater rewards. — Ann Patchett

I'd heard people say that as a traveler, you have to be careful not to get attached. Now that I'd felt it, I'd say that's garbage. If you are lucky enough to find people worth getting attached to, attach yourself with nothing less than all of your heart. Because if you find a companion to walk a stretch of the road with you, a person whose warmth and kindness makes your journey feel much brighter, you have no other choice - you are among the very, very fortunate. — Signe Pike

It is not about proving anything to the world.
It is all about proving your capabilities to yourself and stretching your own boundaries. — Manoj Arora

Wake up for your call no matter how many times you fall; Stand tall and stretch yourself once more. Rise up from the ground, roll the ball and be hopeful you will score! — Israelmore Ayivor

Stretch yourself a bit to know the difference between humans and heroes. — Amit Kalantri

The big challenge is to become all that you have the possibility of becoming. You cannot believe what it does to the human spirit to maximize your human potential and stretch yourself to the limit. — Jim Rohn

If you put yourself in a position where you have to stretch outside your comfort zone, then you are forced to expand your consciousness. — Les Brown

It will come with a rush and a roar and a shudder. It will come howling and laughing and shrieking and moaning. It will come so fast you can't help yourself you will stretch out your arms to embrace it. You will feel it before it comes and you will tense yourself for acceptance and the earth which is your eternal bed will tremble at the moment of your union. — Dalton Trumbo

You didn't find strength when you couldn't live without it. You found it when you had someone or something you loved so much that it forced you to stretch the edges of yourself further than you thought was possible. — Martina Boone

You can't just be you. You have to double yourself. You have to read books on subjects you know nothing about. You have to travel to places you never thought of traveling. You have to meet every kind of person and endlessly stretch what you know. — Mary Wells Lawrence

One of the many things I love about working with Ryan Murphy is that you're always thin-sliced in this business. You walk into a room and people want you to be how you look or how you're perceived or whatever it is in that 10 minutes that hey meet you. I think Ryan [Murphy] has an intuition that looks a little bit deeper and sees things that other people might not see in you - sometimes you might not even see in yourself - but that he knows are there and that he might want to get to grow and stretch with as an actor. — Matt Bomer

Since it doesn't cost a dime to dream, you'll never shortchange yourself when you stretch your imagination. — Robert H. Schuller

There is a saying that Heaven is internal, humanity external and Virtue comes from the Heavenly. Know Heaven and humanity's actions, root yourself in Heaven and follow Virture.Then you can bend, stretch, rush forward or hold back, because you will always return to the core and it will be said you have achieved the supreme. — Zhuangzi

I find that the hot yoga is sort of a false thing, so your body temperature goes up and you can stretch and you can injure yourself a little bit easier than if you work yourself into ... if you heat yourself up. — Tricia Helfer

Faith, is the road that goes straight past the gravel, and cloud-mesh dirt into a mirage, where still you believe to go straight, and when you finally catch up with it, it ends at a lake where you stretch your eyes across, but unable to glimpse the other side- so you jump in and swim, gliding each stroke with tiredness and swallow of water, you reach the end, put a hand out and pull yourself up on concrete, where the same road continues straight into another blue-white blur. — Anthony Liccione

That's the beauty of being an actress, is that you hopefully get to have different roles and really stretch yourself. This is really what I've been working for a while. I've been in the business for a minute, and it's an opportunity like this that I've been really working towards. — Eva Mendes

When you are still young and not yet adult, you want to hold everything in your own hands, but if you have your hands open toward prayer, you are able to stretch out your arms and let yourself be led without knowing where. You know only the freedom which God's breath has brought you will lead to new life, even if the cross is the only sign of it you can see. — Henri Nouwen

There are people whose eyes you must avoid, whose attention you must not draw to yourself. They are strange, parasitic creatures, lost souls seeking to stretch across the abyss and make fatal contact with the warm, constant flow of humanity. They live in pain and exist only to visit that pain on others. — John Connolly

You have a deep desire to be right all of the time and a deeper desire to see yourself in a positive light both morally and behaviorally. You can stretch your mind pretty far to achieve these goals. — David McRaney

What is it that makes you want to write songs? In a way you want to stretch yourself into other people's hearts. You want to plant yourself there, or at least get a resonance, where other people become a bigger instrument than the one you're playing. It becomes almost an obsession to touch other people. To write a song that is remembered and taken to heart is a connection, a touching of bases. A thread that runs through all of us. A stab to the heart. Sometimes I think songwriting is about tightening the heartstrings as much as possible without bringing on a heart attack. — Keith Richards

If you live everyday, with the capacity to stretch yourself past limitation and structure, you will find boundless opportunity is all the places that once scared you. — Nikki Rowe

After you've looked at normal women's bodies, look at yourself in the mirror. Stand there for at least three minutes, once a week, for six weeks. Every time you notice a stretch mark, a sag, a wrinkle, say to yourself, "This is what living looks like. This is what loving looks like." And you will be telling the truth. — Geneen Roth

Set stretch goals. Don't ever settle for mediocrity. The key to stretch is to reach for more than you think is possible. Don't sell yourself short by thinking that you'll fail. — Jack Welch

You live by yourself for a stretch of time and you get to staring at different objects. Sometimes you talk to yourself. You take meals in crowded joints. You develop an intimate relationship with your used Subaru. You slowly but surely become a has-been. — Haruki Murakami

Everything big, once started little. Discipline yourself and work to become an excellent person at what you want. Stretch yourself daily and go a little further than yesterday. Growth is the key to winning success. — Mark LaMoure

Is it really faith if it doesn't require you to stretch yourself beyond the rational? Past your questions? — Kennedy Ryan

You are meant to stretch yourself in life. — Sunday Adelaja

As an actor, you always look for things that will stretch you and that are different than you are, so that you can surprise yourself, and you want to surround yourself with the highest caliber of people that will make you look good. — Emmy Rossum

If a human being dreams a great dream, dares to love somebody; if a human being dares to be Martin King, or Mahatma Gandhi, or Mother Theresa, or Malcolm X; if a human being dares to be bigger than the condition into which she or he was born-it means so can you. And so you can try to stretch, stretch, stretch yourself so you can internalize, 'Homo sum, humani nil a me alienum puto. I am a human being, nothing human can be alien to me.' That's one thing I'm learning. — Maya Angelou

You will learn a lot about yourself if you stretch in the direction of goodness, of bigness, of kindness, of forgiveness, of emotional bravery. Be a warrior for love. — Cheryl Strayed

There is only one way: Go within. Search for the cause, find the impetus that bids you write. Put it to this test: Does it stretch out its roots in the deepest place of your heart? Can you avow that you would die if you were forbidden to write? Above all, in the most silent hour of your night, ask yourself this: Must I write? Dig deep into yourself for a true answer. And if it should ring its assent, if you can confidently meet this serious question with a simple, "I must," then build your life upon it. It has become your necessity. Your life, in even the most mundane and least significant hour, must become a sign, a testimony to this urge. — Rainer Maria Rilke

There are amazingly wonderful people in all walks of life; some familiar to us and others not. Stretch yourself and really get to know people. People are in many ways one of our greatest treasures. — Bryant H. McGill

Don't go for the ones that know your worth even when you don't.
Even when you call them to pick you up because some fuck boy left you with only a few hickeys and no ride home.
Please don't pay attention to the boys who take your self hate and say 'you really don't see yourself the way others see you, do you?'
Oh god.
just don't fall in love with them.
Please, just don't.
Because it's the ones that kiss your eyelids and stretch marks that fuck you over.
It;s the ones that tell you the truth that bring you to your knees.
It's the good ones that leave you curled up in a ball for months begging for the bleeding in your gut to stop.
And it's all because they're the unforgettable ones.
The boys who leave so many marks of love on you that no one can compare.
God knows they're it.

Fuck.
You were it. — Unknown

Las Vegas is a major family destination. Nevada casinos have become American family values now. It's considered just fine to go into one of these windowless scary gambling-malls, drink yourself silly, lose your ass at roulette, and then go ogle showgirls with breast implants. Republicans do this now. Working-class folks do it in polyester stretch pants. It's normal. — Bruce Sterling

Do not entertain the notion that you ought to advance in your prayer. If you do, you will only find you have put on the brake instead of the acceleration. All real progress in spiritual things comes gently, imperceptibly, and is the work of God. Our crude efforts spoil it. Know yourself for the childish, limited and dependent soul you are. Remember that the only growth which matters happens without our knowledge and that trying to stretch ourselves is both dangerous and silly. Think of the Infinite Goodness, never of your own state. — Evelyn Underhill