Stress Overload Quotes & Sayings

We also know that the brain can handle only a limited amount of information at a time; at its simplest, we can think of stress as information overload, so when there's too much happening, the brain starts to triage, prioritizing, simplifying, and even plain old ignoring some things. — Emily Nagoski

Stress overload makes us stupid. Solid research proves it. When we get overstressed, it creates a nasty chemical soup in our brains that makes it hard to pull out of the anxious depressive spiral. — Gail Sheehy