Quotes & Sayings About Stress And Time

And don't stress about the trip. We'll find some alone time in London," he continued, bending his head closer to mine. "Nothing keeps 007 from romancing a beautiful woman. — Cassidy Calloway

But since the time of Leibnitz, it is hard to find philosophers who stress relatedness in any way. There is Henri Bergson, and before him the romantics, and Marx with his talk of the brotherhood of revolution, and Martin Buber with his I and Thou, but by and large modern philosophy is about aloneness. We are forlorn, abandoned. — Stuart Miller

One myth that has become established in the self-development arena is that it only takes 21 days to form a new habit. This simply isn't true in all cases. Sometimes it takes a shorter time, sometimes a longer time, and sometimes old habits are so hard to break that new ones never take hold. — Gudjon Bergmann

Everything is changing all the time, and I'm not going to stress out and spend my entire time chasing something that ultimately doesn't exist. — Brie Larson

Surfing is so unique and it's something that no matter what level you are, you can go and have fun. You can pick and choose the waves that you want to surf, so if it is too big and scary, you can wait until it changes and gets more to your level. Every time you go out it's always different and unique. It's almost like a place you can just de-stress. — Bethany Hamilton

Death, however, does itch. It itches all the time. It is always with us, scratching at some inner door. Mirroring, softly, barely audibly, just under the membrane of consciousness. Hidden in disguise, leaking out in a variety of symptoms. It is the wellspring of many of our worries, stresses, and conflicts. — Irvin D. Yalom

According to the American Psychological Association, the most effective stress-relief strategies are exercising or playing sports, praying or attending a religious service, reading, listening to music, spending time with friends or family, getting a massage, going outside of ra walk, meditating or doing yoga, and spending time with a creative hobby. (The least effective strategies are gambling, shopping, smoking, drinking, eating, playing video games, surfing the Internet, and watching TV or movies for more than two hours. — Kelly McGonigal

... but his problem was infinity; his problem was time running along the x-axis versus stress running along the y-axis, and there never seemed to be time without stress. Stress was a constant. — Andrew Barrett

In a lot of ways it is easier to do things on a large scale. It is easier to build a skyscraper in Manhattan than it is to buy a bungalow in the Bronx. For one thing, it takes just as much time to close a big deal as it does to close a small deal. You will endure as much stress and aggravation; you will have all the same headaches and problems. It is easier to finance a big deal. Bankers would much rather lend money for a big project than for a small one. They are more comfortable investing money in a big prestigious building than they are a rundown house in a bad section of town. If you succeed with the big project, you stand to gain a lot more money. — Donald J. Trump

The next time you are worrying about something, try to remember that you aren't always in control. Instead, do practical things like make a budget or create a schedule. Be proactive and let go of the stress. After all, it won't change a thing. — Demi Lovato

Following are the most common reasons for shortened muscles and trigger points: Stress Bad posture Static load Sitting (general inactivity) Sleeping for an extended time in an uncomfortable position Repeated movements (especially above the head) Training with poor technique Sitting with crossed legs Habitually carrying a bag on the same shoulder Feeling cold — Kristian Berg

Stress is a choice. Do you buy that? Some people have a hard time with the idea. Yes, bad things happen: The economy sours, our business struggles, the stock market tumbles, jobs are lost, people around us don't follow through, deadlines are missed, projects fail, good people leave. Life is full of these. But still, stress is a choice because whatever the 'trigger event,' we always choose our own response. We choose to react angrily. We choose to stuff our emotions and keep quiet. We choose to worry. Stress is a choice. — John G. Miller

I can't wait to sit with these unbelievable broads and relive a time where sleep did not exist, where stress and coffee were mama's little helpers, and where we all dove into the deep end together to make something weird and very, very cool. — Amy Sherman-Palladino

Dear God, I give this time of quiet to You. Please dissolve my thoughts of stress and fear And deliver me to the inner place Where all is peace and love. Amen. — Marianne Williamson

Why people used to go to clubs was to have a great time and to forget their troubles and worries and stresses of the week and enjoy themselves and I think that the music was a huge, important part of that — Paul Oakenfold

A month ago, Gavin had given his employer four weeks' notice. "I'll get a job around here," he'd told her. "Something low-stress, part-time, maybe. We're not paying rent, and Dad's left us plenty. You should quit, too." A year earlier this news would have filled her with delicious, full fat, chocolate-coated joy. But now, after a grueling routine of shitty work, shitty- weird home life in a house where the shadow of a dead boy walked more solidly than the grownups, shitty headaches, shitty worry about a husband who couldn't keep his dick out of other women, the golden offer just weirded Laine out. She didn't trust it. — Stephen M. Irwin

I don't think you can live without stress; I think the human life is stressful, and it probably always has been, although the forms of stress may change from culture to culture, and from time to time. — Andrew Weil

Many of us have been burned by love and vowed to keep ourselves safe and not get pulled in again. But, inevitably, we do. Then we vow that this time, it's going to be different. This time, we're not going to make the same mistakes. And things seem wonderful--for a while. But more often than not, the same problems come up over and over. — Jed Diamond

Our culture encourages us to plan every moment and fill our schedules with one activity and obligation after the next, with no time to just be. But the human body and mind require downtime to rejuvenate. I have found my greatest moments of joy and peace just sitting in silence, and then I take that joy and peace with me out into the world. — Holly Mosier

He realized that he needed a clear mind and clear emotion to draw and execute well from the beginning to the end of his work. We draw our most potent creativity from deep wells. That is not to say we cannot exercise energy as we execute. But we often mistake time pressures, stress and deadlines, alongside the cacophony of an always-on world, as the necessary stimuli to create great work. I believe great work comes from a place of stillness where one's focus is total on the action in hand, directed fully by the heart. — Alan Moore

It didn't take long to figure out I'll never go back to teaching public high school. Why would I, when I can make virtually the same money waiting tables, have no stress, and work half the hours? When I can give away or trade my shifts if I need time to write or study. When I'll never have to wake up early, take my work home, or talk to anyone's parents
unless it's in regards to the nightly specials, the Spanish grenache that pairs beautifully with our house-made mole sauce. — Nicole Hardy

What is the biggest obstacle facing the family right now? It is over-commitment; time pressure. There is nothing that will destroy family life more insidiously than hectic schedules and busy lives, where spouses are too exhausted to communicate, too worn out to have sex, too fatigued to talk to the kids. That frantic lifestyle is just as destructive as one involving outbroken sin. If Satan can't make you sin, he'll make you busy, and that's just about the same thing. — James Dobson

Future shock is the shattering stress and disorientation that we induce in individuals by subjecting them to too much change in too short a time. — Alvin Toffler

We rush through our days in such stress and intensity, as if we were here to stay and the serious project of the world depended on us. We worry and grow anxious; we magnify trivia until they become important enough to control our lives. Yet all the time we have forgotten that we are but temporary sojourners on the surface of a strange planet spinning slowly in the infinite night of the cosmos. — John O'Donohue

Organization isn't about perfection; it's about efficiency, reducing stress and clutter, saving time and money and improving your overall quality of life. — Christina Scalise

People see me on TV and I'm this calm, level headed guy. Honestly, that's the furthest thing from who I am. For a long time I struggled with anger and stress. It was killing me, figuratively and literally. — Tom Bergeron

You can't try. Trying is a struggle and doing is an act. You can't witness the act of trying, but you can see the results of doing. Trying brings on stress because not only do you have the problem, but now you have all this frustration with it not going away just because you want it to. It's kind of like being told not to think of pink elephants - impossible.
What you have to do is stop. You say to yourself, this is over for now. I'm done for
now. Take your mind to another place and concentrate on that peaceful place. Deep
breaths. Go limp. Put your mind in another state. It takes practice, but it gets easier,
over time. — Robyn Carr

The World can feel like a strange and confusing place for an autistic person. Lights, sounds and smells are extremely intense and overwhelming sometimes. People also can be confusing and overwhelming to me. It can help me if you are consistent with what you say and do; please say what you mean. Also provide me with a safe, quiet place to recover when I'm really overwhelmed. Please speak quietly and calmly and give me time to de-stress. — Tina J. Richardson

Would you like the rhythm of your heart to be calm?
Would you like the music of your soul towards harmony and fulfillment?
Deal with any conflict constructively to reduce stress, tension and other unwanted collateral effects. Sharing you strategies on how to deal with a conflict:
- take care of yourself and know well yourself
- clarify what personal needs threatened by the conflict
- identify a safe place and appropriate time for negotiation
- seek first to understand than be understood, listening skills is very important. — Angelica Hopes

I believe that true success in bodybuilding nutrition comes from some variety in diet. It allows for more creativity, enables a bodybuilder to enjoy diversity, and causes less stress emotionally and mentally compared to a very basic diet for which a bodybuilder will lose enthusiasm for over time. — Robert Cheeke

Exercise helps me with stress. It changes your brain chemistry. I turn to Ashtanga yoga when I feel the need to relax. I love it, but it's not right for everybody. It's taught to you a little bit at a time, according to your body type and your strength. That keeps things challenging. — Lisa Edelstein

Relax and refuse to let worry and stress rule your life. There is always a solution to every problem. Things will work out for you when you take time to relax, refresh, restore and recharge your soul. — Lailah Gifty Akita

No one ever wants to hear about how stressed out anyone else is, because most of the time everyone is stressed out. Going on and on in detail about how stressed out I am isn't a conversation. It'll never lead anywhere. — Mindy Kaling

I wrote 'The Spy Who Came in from the Cold' at the age of 30 under intense, unshared personal stress and in extreme privacy. As an intelligence officer in the guise of a junior diplomat at the British Embassy in Bonn, I was a secret to my colleagues, and much of the time to myself. — John Le Carre

You do not need to do many different exercises to get strong - you need to get strong on a very few important exercises, movements that train the whole body as a system, not as a collection of separate body parts. The problem with the programs advocated by all the national exercise organizations is that they fail to recognize this basic principle: the body best adapts as a whole organism to stress applied to the whole organism. The more stress that can be applied to as much of the body at one time as possible, the more effective and productive the adaptation will be. — Mark Rippetoe

It is fine to be committed to work, but our minds need time to recover and our bodies need to move. — Annika Sorensen

I just got back from Hawaii on Saturday, and it's so depressing how quickly all the stresses and the stressful energy of L.A. comes bombarding back. Everyone's in a rush, you're annoying everyone, get out of their way, everyone's most important than you are, has got somewhere more important to be - very draining town. But I still love it in many ways. I wouldn't leave California. I think it's a fantastic state, if you can't be in Hawaii all the time. — Natalie Maines

It has become clear that, as Janet observed one hundred years ago, dissociation lies at the heart of the traumatic stress disorders. Studies of survivors of disasters, terrorist attacks, and combat have demonstrated that people who enter a dissociative state at the time of the traumatic event are among most likely to develop long-lasting PTSD. — Judith Lewis Herman

Time passes swiftly, but is it not joyous to see how great and growing is the treasure we have gathered together, amid the storms and stresses of so many eventful and to millions tragic and terrible years? — Winston Churchill

A planetary vision of bloody racial struggle, something not inherently attractive to most people most of the time, was translated at moments of stress into concepts and images that could generate political support. — Timothy Snyder

For my mind, I try to reduce stress by finding quiet time and meditating. — Josh McDermitt

Many times people living on street become source of inspirations. When in New Delhi often when your vehicle stops at red lights, small kids living on streets asking for money surrounds you & some of them with smiling face which makes me think if these people in this condition (when they are not even sure if they would get enough to eat today) can keep smiling face, can't I keep myself up during difficult time and this perspective often works. Subodh Gupta — Subodh Gupta

I attempted to do yoga in German, and it was not particularly successful. So at that time, I started thinking about the idea of just movement and how I could move to de-stress. — Rashid Johnson

To unleash the powers of your P-Spot you need to let go of the controlling rules and restrictions of traditional diets, one Naughty Step at a time. You need to get out of your head and into your sensual, genius body - learn to feel it, trust it, revel in it. And you need to eat for Pleasure, which means eating for Quality - and by definition, health too. We are born Pleasure-seekers; it's not just the calories from food that fill us up, but the Pleasure we get from eating them. When you eat for pleasure your P-spot purrs, metabolism turns on, all senses are heightened, stress levels drop, food tastes more flavorful and its nutritional value soars. Activate your P-Spot and you'll balance your appetite - and aid weight loss - too. — Melissa Milne

Its little wonder anxiety, depression and other mental illness is at such a high point at this time in the world; people have little control over the mental capacities, of their thoughts, perceptions, feelings and emotions. People never get a moments silence from the constant bombardment and when they do they don't know how to manage their thoughts so the endless barrage of noise simply continues giving them no time or space for clarity. — Evan Sutter

I really thought the process and what I'm used to doing on film would be different. I thought that because I wouldn't have the same amount of time, I wouldn't do all of the tracks that I like to do or the lighting that it takes. And then, I got there and realized that I don't know any other way. I just do all that stuff really, really fast and under a lot of stress. — Len Wiseman

The term 'race' has deliberately been placed within inverted commas in order to stress that it is not a scientific term. Whereas it was for some time fashionable to divide humanity into four main races, and racial labels are still used to classify people in some countries (such as the USA), modern genetics tends not to speak of races. There are two principal reasons for this. First, there has always been so much interbreeding between human populations that it would be meaningless to talk of fixed boundaries between races. Second, the distribution of hereditary physical traits does not follow clear boundaries (Cavalli-Sforza et al., 1994). In other — Thomas Hylland Eriksen

[On handling stress] When you start projecting on the future "Oh my God, I gotta do this and I'm not there yet" well, of course you're not there yet because you're here now. That time will come ... I try to stay in the moment as much as I can and find whatever joy I can in that moment, no matter what it is. Then it doesn't feel as stressful. — Jennifer Beals

And he knew something else as a social evolutionist that he might stress someday in his 'Every Change Is for the Worse' should he ever find time to write it: Gold knew that the most advanced and penultimate stage of a civilization was attained when chaos masqueraded as order, and he knew we were already there. — Joseph Heller

When I'm present, I meet I AM, the very presence of a present God. In His embrace, time loses all sense of speed and stress and space and stands so still and ... holy. Here is the only place I can love Him. — Ann Voskamp

Anytime I can go fly for a few hours, I go. It's stressful and stress-relieving at the same time. — Hunter Hayes

Take some bold steps of faith and change anything the Lord leads you to change. If what you are doing with your time is not bearing good fruit, make a change. If you are not getting enough rest, make a change. If you are not disciplining your children and their behavior is causing you a lot of stress, make a change. If you are bored, make a change. If your friends are taking advantage of you, make a change! Stress can be relieved if you're not afraid to make changes. — Joyce Meyer

We've all seen the headlines implying that people with PTSD are dangerous. We must not resort to thinking, due to fear, that a person with PTSD equals a ticking time bomb. The stigma surrounding PTSD is so negative. It arouses concerns and provokes whispers and worried glances. People don't understand it at all. They assume I'm a potential powder keg just waiting for a spark to set me off into a rage, and that's just not true, about me or any person with PTSD. I have never physically assaulted anyone out of anger or rage. I'm suffering with it and people are afraid to ask me about it. — James Meuer

Use these scientifically rubber-stamped pointers to make better, brighter decisions: (a) Avoid negative things that you cannot grow accustomed to, such as commuting, noise, or chronic stress. (b) Expect only short-term happiness from material things, such as cars, houses, lottery winnings, bonuses, and prizes. (c) Aim for as much free time and autonomy as possible since long-lasting positive effects generally come from what you actively do. Follow your passions even if you must forfeit a portion of your income for them. Invest in friendships. — Rolf Dobelli

Truth flows from universal law, not personal views. — John Agno

Indeed we have great reason to rejoice. If life and its rushed pace and many stresses have made it difficult for you to feel like rejoicing, then perhaps now is a good time to refocus on what matters most. Strength comes not from frantic activity but from being settled on a firm foundation of truth and light. It comes from placing our attention and efforts on the basics of the restored gospel of Jesus Christ. It comes from paying attention to the divine things that matter most. — Dieter F. Uchtdorf

The pain in my lungs swells up and blossoms until it feels like it's everywhere, tearing through all my cells and muscles at once. The cramp in my leg makes me wince every time my heel hits the pavement. It's always like this on miles two and three, like all the stress and anxiety and irritation and fear get transformed into little needling points of physical pain, and you can't breathe or imagine going farther or think anything but: I can't. I can't. I can't. — Lauren Oliver

That's always been my main anxiety - the people in the room. That's my massive stress - thinking that these people in the room are judging me. And, this time around, I've been able to think a little bit more clearly about that. I've been able to think "Well, no. They're here to enjoy a show," and I want to give them that. I want to give them their money's worth - for starters. — Ladyhawke

Probably no theologian in English language has ever rivaled Owen stressing the absolute centrality of Christ's penal substitution and therefore his as Priest ... For that reason alone The Priesthood of Christ is worth all the time it takes to read it with humility, care, and reflection. — Sinclair B. Ferguson

It's well-documented that stress and low self-confidence are detrimental to productivity, especially on tasks requiring creative thinking. Maintaining a healthy exercise routine saves time, creativity, and energy in the long run. — Timur Zhiyentayev

As important as it is to learn how to deal with different kinds of people, truly toxic people will never be worth your time and energy - and they take a lot of each. Toxic people create unnecessary complexity, strife, and, worst of all, stress. — Travis Bradberry

In all death penalty cases, spending time with clients is important. Developing the trust of clients is not only necessary to manage the complexities of the litigation & deal with the stress of a potential execution; it's also key to effective advocacy. A client's life often depends on his lawyer's ability to create a mitigation narrative that contextualizes his poor decisions or violent behavior. Uncovering things about someone's background that no one has previously discovered--things that might be hard to discuss but are critically important--requires trust. Getting someone to acknowledge he has been the victim of child sexual abuse, neglect, or abandonment won't happen without the kind of comfort that takes hours and multiple visits to develop. Talking about sports, TV, popular culture, or anything else the client wants to discuss is absolutely appropriate to building a relationship that makes effective work possible. — Bryan Stevenson

To snatch in a moment of courage, from the remorseless rush of time, a passing phase of life, is only the beginning of the task. The task approached in tenderness and faith is to hold up unquestioningly, without choice and without fear, the rescued fragment before all eyes in the light of a sincere mood. It is to show its vibration, its color, its form; and through its movement, its form, and its color, reveal the substance of its truth - disclose its inspiring secret: the stress and passion within the core of each convincing moment. — Joseph Conrad

Her mind moved around and around the subject, moving with a kind of fuzzy firmness. With no coherent thought process, she arrived at a conviction - a habit with the basically insecure; an insecurity whose seeds are invariably planted earlier, in under or over-protectiveness, in a distrust in parental authority which becomes all authority. It can later, with maturity - a flexible concept - be laughed away, dispelled by determined clear thinking. Or it can be encouraged by self-abusive resentment and brooding self-pity. It can grow ever greater until the original authority becomes intolerable, and a change becomes imperative. Not to a radical one in thinking; that would be too troublesome, too painful. The change is simply to authority in another guise which, in time, and under any great stress, must be distrusted and resented even more than the first. — Jim Thompson

stress the word "genuine," because most of the time people can see through a non-genuine compliment based on tone of voice and facial expression. — Matt Morris

Dedicate each day to living relaxed and worry-free. Consciously open your heart to the flow of Creation and Creation's energy. By doing so you have the power to create each day, one day at a time. — Janet Gallagher Nestor

The great tasks facing the ecclesial community in the modern world - and among the many I particularly stress evangelization and ecumenism - are centered on the Word of God and, at the same time, draw therefrom their justification and support. — Pope Benedict XVI

If you're working, it's the best therapy for posttraumatic stress, Juan says. Studies have shown that the gravity of posttraumatic stress is directly proportional to the length of time one lives with the threat of death, and Juan slowly unwinds the trauma of the sixty-nine days he lived inside a thundering mountain by going to work, fixing machines, then going back home, and then returning to work again. — Hector Tobar

Do not wait for enough time or money to accomplish what you think you have in mind. Work with what you have right now. Work with the people around you right now ... . Do not wait for what you assume is the appropriate, stress-free environment in which to generate expression ... . Do not wait till you are sure that you know what you are doing ... . What you do now, what you make of your present circumstances, will determine the quality and scope of your future endeavors. — Anne Bogart

When I am fully immersed in my work of nourishing humanity, it fills my head with all kinds of feel-good chemicals, such as endorphins, serotonin and dopamine. Problems occur during the brief intervals between the finishing of one work and the beginning of another. During these intervals, my biology starts to get filled with stress hormones cortisol and adrenalin, that worsens my OCD. That is why, I can't sit still even a day after I finish writing a book. Because if I do, my OCD begins to suffocate me inside my head. Hence, as soon as I deliver a work, I have to start working on my next scientific literature. — Abhijit Naskar

Sometimes when people are under stress, they hate to think, and it's the time when they most need to think. — Bill Clinton

Once I accepted the fact that I was bad luck, I shied away from group activities. And groups. And activities. I started spending a lot of time in my room, tucked under my covers reading books. There's only so much damage a book can do, and I wasn't worried about hurting myself. Accidentally hurting yourself is way better than hurting other people.
Sure, I got lonely for a while. But getting invited to slumber parties just wasn't worth the stress of wondering if I might accidentally burn down the house with my flat iron or be the only survivor of a freak sleepover massacre. And loneliness is just like everything else - if you endure it long enough, you get used to it. — Paula Stokes

Time spent in nature decreases stress and anxiety and improves focus for adults as well as children. — Laura Bush

... if you refuse to let your own suffering lie upon you for an hour and if you constantly try to prevent and forestall all possible stress way ahead of time; if you experience suffering and displeasure as evil, hateful, worthy of annihilation, and as a defect of existence, then it is clear that besides your religion of pity you also harbor another religion in your heart that is perhaps the mother of the religion of pity: the religion of comfortableness. How little you know of human happiness, you comfortable and benevolent people, for happiness and unhappiness are sisters and even twins that either grow up together or, as in your case, remain small together. — Friedrich Nietzsche

l'after-shave, le badge, le barbeque, le best-seller, le blue-jean, le blues, le bluff, le box-office, le break, le bridge, le bulldozer, le business, le cake, la call-girl, le cashflow, le check-in, le chewing-gum, le club, le cocktail, la cover-girl, le cover-story, le dancing, le design, le discount, le do-it-yourself, le doping, le fan, le fast-food, le feedback, le freezer, le gadget, le gangster, le gay, le hall, le handicap, le hold-up, le jogging, l'interview, le joker, le kidnapping, le kit, le knock-out, le label, le leader, le look, le manager, le marketing, le must, les news, le parking, le pickpocket, le pipeline, le planning, le playboy, le prime time, le pub, le puzzle, se relaxer, le self-service, le software, le snack, le slogan, le steak, le stress, le sweatshirt, le toaster and le week-end. — Alexis Munier

With the high stress of life many people find that their mind is constantly racing. They cannot stop from thinking even during time away from work or school, when they'd like to be relaxing. Subsequently, they may also feel associated physical tension in their bodies. In this case, the mind and the body are very closely connected to the stress response. — Tim McCarthy

Stop your worrying, panicking and stressing. Breathe. Remember, you made it this far through difficulties that seemed impossible. Remember how many times you were saved at the very last minute
this time is no different. — Bryant H. McGill

Every time you get angry with yourself for where you are in your process of growth, it's the equivalent of chopping off the head of the rose because it hasn't bloomed yet. Now you have to go through that part of the process again. Anger will set you back every time and slow down your growth. However, self-compassion and self-encouragement are like water and sunshine; they help the growth process happen faster and easier. It's up to you how you want to proceed, but if you can break the habit of getting angry with yourself and replace it with some compassion and encouragement, then you will bloom like you have never bloomed before. — Emily Maroutian

I was really interested in how marriages work, how you can, you know, be in love with somebody and spend many years with your lives intertwined, but in the end another soul can be fundamentally unknowable. And I think that the stress of war, when one party goes away and the other has to deal at home, is a really testing time in a lot of marriages. — Geraldine Brooks

Productivity, put simply, is the name we give our attempts to figure out the best uses of our energy, intellect, and time as we try to seize the most meaningful rewards with the least wasted effort. It's a process of learning how to succeed with less stress and struggle. It — Charles Duhigg

Group pressure is also a fascinating process to watch. Given enough arguments, time, and stress, even the most resolute and determined man can be made fearful enough to completely reverse his ideals to conform with everyone else. — Trish Mercer

We live in a time of turmoil. Earthquakes and tsunamis wreak devastation, governments collapse, economic stresses are severe, the family is under attack,
and divorce rates are rising. We have great cause for concern. But we do not need to let our fears displace our faith. We can combat those fears by strengthening our faith. — Russell M. Nelson

When we get at least six hours of daily social time, it increases our wellbeing and minimizes stress and worry. The six hours includes time at work, at home, on the telephone, talking to friends, sending e-mail, and other communication. — Tom Rath

I forced myself to let my belly relax into a deeper breath. I closed my eyes and felt the solidity of the pavement beneath my feet and the rock beneath that, felt the density of the earth hugging me to it, felt it spinning on its axis, felt it hurtling through space in its trip around the sun, felt th solar system whirling through space as part of our galaxy, felt the flight of galaxies escaping from the site of that primal explosion we call the big bang. Always in times of stress, if I contemplated the vastness of the universe, I did in some measure relax, comforted by the knowledge that I was but a small speck in creation after all, a mote in the enormity of God's eye, a fleeting arrangement of atoms that would in due time cycle back into the earth from which I had come and be reshuffled into something else, blended back into the grace of the natural world. In my very insignificance did I find my immortality. pp 113-114 — Sarah Andrews

I sat down and knitted for some time - my usual resource under discouraging circumstances. — Isabella L. Bird

You must never let your personal life be outpaced by your professional life. If you do, [if] your professional life takes more of your time than your personal life, then that's called stress, okay? And it's called worry and things like that. Worry is a sign that you're trying to be God. The greatest stress reliever to me is this sentence: God is God, and I'm not. — Rick Warren

If you live in a baboon troop in the Serengeti, you only have to work three hours a day for your calories, and predators don't mess with you much. What that means is you've got nine hours of free time every day to devote to generating psychological stress toward other animals in your troop. So the baboon is a wonderful model for living well enough and long enough to pay the price for all the social-stressor nonsense that they create for each other. They're just like us: They're not getting done in by predators and famines, they're getting done in by each other. — Robert M. Sapolsky

In life, you'll have moments of uncertainty when you're just don't know what to do or what to choose. You'll be confused and unsure. Those moments are rare opportunities of possibility. Most of the time, we know what we will decide before it's even presented to us. We're so sure of what we want or don't want that we rarely sit in the openness of possibility. But in the moments when we're uncertain, in the moments of confusion, anything is possible. Instead of letting that paralyze you, let it inspire you and open you up to a new pathway. It just might be exactly what you need right now. — Emily Maroutian

Increasing Water Intake During this time is when I really start to stress the importance of water and how it helps us regulate our bodies and keep us healthy. We are 80% water, believe it or not. Water keeps us hydrated and allows for proper nutrients to flow about our body as we need them. You can see now why it is so important. Now that you are more active, it is even more important to get your water intake levels up. Did you know that not having adequate water intake — Jamie Anderson

My dad had a stroke. It's one of those life-changing events. It was right around the time I was turning 40. We were doing 'L.A. Law,' and I got this call that my dad was in Rome and had had a stroke. I want to stress that it wasn't a huge stroke, but it was enough to provide a serious wake-up call. — Corbin Bernsen

Just put football first, or your job first. Give everything you've got all week, work hard, work super-hard to take it to the next level every week. And when you feel like you got to the point where you want to be, you definitely need the time to go out, relax, have a good time, take all the stress off it. — Rob Gronkowski

I sorrowfully acknowledge that seven years ago ... I was wickedly manipulated by treacherous former friends and colleagues who victimized me with the aid of a female confederate. They conspired to betray me into a sexual encounter at a time of great stress in my marital life ... I was set up as part of a scheme to co-opt me and obtain some advantage for themselves over me in connection with their hope for position in the ministry. — Jim Bakker

Everybody's going through a lot of stress these days, no matter how well off you are and how many advantages you have, it's a stressful time in everybody's lives. — Chris Frantz

Going ahead in the midst of the stressful circumstances and giving thanks in that moment - you can't simultaneously feel stress and gratitude at the same time. So as a parent, to go ahead and start to give thanks to God resets the whole family. — Ann Voskamp

If you decide to focus on one thing at a time, instead of trying to solve everything at once, and just do that one thing, then you will feel a sudden decrease in stress. — Gudjon Bergmann

The young are always coming up with the good ideas; it's because they waste time. They follow their passion and do something, not looking for a payoff, just doing what's interesting. — Kevin Kelly

If I were you," he said with a wink and a smile as his eyes swept over those who's started the discussion, "I would waste far less time ragging on religion and find out just how much Jesus wants to be your friend without any strings attached. He will care for you and if given a chance will become more real to you than your best friend, and you will cherish him more than anything else you desire. He will give you a purpose and a fullness of life that will carry you through every stress and pain and will change you from the inside to show you what true freedom and joy really are. — Wayne Jacobsen

At such times, the heart of man turns instictively towards his Maker. In prosperity, and whenever there is nothing to injure or make him afraid, he remembers Him not, and is ready to defy Him; but place him in the midst of dangers, cut him off from human aid, let the grave open before him, then it is, in the time of his tribulation, that the scoffer and unbelieving man turns to God for help, feeling there is no other hope, or refuge, or safety, save in his protecting arm. — Solomon Northup

In the culture people talk about trauma as an event that happened a long time ago. But what trauma is, is the imprints that event has left on your mind and in your sensations... the discomfort you feel and the agitation you feel and the rage and the helplessness you feel right now. — Bessel A. Van Der Kolk

Stress can wear away at you for a long time, and the last straw can be the smallest thing. — Joshua Guess