Stilling The Mind Quotes & Sayings

In a way, fasting is like the "calming of the monkey mind" effected by the rosary prayer: both are means of stilling the effervescence of relatively superficial preoccupations. — Robert Barron

Yoga is the stilling of the fluctuations of the mind. — Patanjali

Patanjali says that we can meditate on anything that our heart desires. The important thing is not what we meditate on, but more that we meditate. And then gradually to meditate more and more on what corresponds to the innermost longing of our heart. The practice of meditation ... gradually works its magic in stilling the mind. (42) — Ravi Ravindra

Mastery lies not merely in stilling the mind, but in directing it towards whatever point we desire, in allowing it to be active as far as we wish, in using it to fulfill our purpose, in causing it to be still when we want to still it. He who has come to this has created his heaven within himself; he has no need to wait for a heaven in the hereafter, for he has produced it within his own mind now. — Hazrat Inayat Khan

By fully focusing your mind on your chakras, stilling your thoughts, and increasing your kundalini flow, you can rise above your body consciousness and unite your mind with the clear light of nirvana. — Frederick Lenz

Charles Morgan describes as the stilling of the soul within the activities of the mind and body so that it might be still as the axis of a revolving wheel is still. — Anne Morrow Lindbergh

The best way to cleanse the heart and prepare for the stilling of the mind is to lead a normal, worldly life. Living in the midst of your day-to-day duties, responsibilities, likes, dislikes, etc., will help you. All these become the very means for the purification of your heart. — Meher Baba

It is the mind's job to protect and take care of you, to solve your problems and make sure you're safe. So, if you feel a surge of emotional upset, it moves into action, trying to help, looking for the source of the upset - for the problems - and generating solutions.
Under these conditions, the key to getting the mind to go on standby - to stilling the mind's compulsive thinking - lies in recognizing, accepting, and working with the emotional upset. Once you address the emotional undercurrent, once it is no longer churning inside you, the mind can switch off and quite literally leave you in peace. — Sharon Rose Summers

Because gratification of a desire leads to the temporary stilling of the mind and the experience of the peaceful, joyful Self, it's no wonder that we get hooked on thinking that happiness comes from the satisfaction of desires. This is the meaning of the — Joan Z. Borysenko

You'll never be rid of me now." It would have been a tease from a less serious man, but coming from Dorian, it sounded like a dire warning. "You may come to regret it. My demons will haunt our lives."
Farah reached for his wrist, stilling his hand and capturing his eyes with her own to make certain he understood her words. "I don't mind battling a few demons when I'm living with their king." She smiled. "And I think, after a time, we'll chase them away together. — Kerrigan Byrne