Step Up Inspirational Quotes & Sayings

I wished the dream were real, and this reality a dream. But that wasn't the case. And that was why, whenever I woke up, I'd be crying. It wasn't because I was sad. When you return from a happy dream to sad reality, there's a chasm you have to step across, and you can't cross it without shedding tears. It doesn't matter how many times you do it. — Kyoichi Katayama

Don't look up at the mountain. Keep your head down, and take the next step. — Peter James West

A key ingredient to achieving your goals is to make sure your goals are totally congruent with who you are as a person. Your head and hearts desire must match. It's such an important step in goal achievement and if we miss it, we can end up travelling a long way down the wrong path! — Rachael Bermingham

The seed of the tree falls into the dark earth. Painfully it breaks open and grows towards the light, the higher principle. Growing is a heaping up of small things, through many moments of struggling, fighting the Holy Wind, the formative powers, to find meaning in life, building awareness one step at a time, until one learns how to go with the Wind, how to transcend the pain of daily existence and shed new seed for a new day. — Wilna Van Der Walt

Sure, it may be one step forward and two steps back, but after a time with Parkinson's, I've learned that what is important is making that step count; always looking up. — Michael J. Fox

These three things give meaning to life: dreams and aspirations which inspires confidence and direct actions and steps in the day, a person's ability to not just look but see distinctively, and a real and robust action with tenacity which make dreams realities. So many people sleep and they only sleep! So many people wake up and they don't see anything in the day from dawn to dusk! When you close your eyes, dream! When you open your eyes, see! When you take a step, take a definite action with the right attitude! — Ernest Agyemang Yeboah

Never give up! With every step you take in your journey, you are forming your dreams. — Dolls Bowman

As Tim followed me up the narrow stairwell, he playfully pinched my butt with every step, a pleasant (and painful
in a black-and-blue sort of way) reminder that all I had yearned for as a student twenty-five years before had come true, even if I hadn't taken the time to notice it until now: I was happy. At twenty years old, had I articulated what I thought I needed in life, I would have probably said a big house, a successful husband, and a great career. Yet all I really needed for true happiness was the homeless, unemployed bus driver right behind me, pinching my butt every step of the way. — Doreen Orion

There are times where you need to step it up even higher — Erik Bertrand Larssen

It's not about who you sleep with, or whether you know about sports or tools or have a pearl-wearing wife or whether commercials make you cry. [ ... ] it's about whether you step up. When something hard comes along. A man steps up. He doesn't dodge it or run away from it or try to push it onto someone else. He steps up. Even if it isn't his responsibility. And that's why there are so many guys and so few men. Because stepping up is hard. — Ben Monopoli

If you don't understand something clearly that you are being taught ... speak up.
If you feel something is confusing or you are unsure of exactly what to do ... ask about it.
If you need clarification or something repeated to make sure you got it ... request it.
If you feel lost, forgot something, or feel like you are falling behind ... bring it up.
Nodding your head, saying "yeah, yeah" and pretending to know things you don't is right up there with one of the worst things you can do when you hire some one to help you and your career. — Loren Weisman

You've got to step up, Emme. They need to hear your voice, hear you. You're better than being stuck in the background. — Elizabeth Eulberg

If you are standing in one place waiting for something to change, you may be there for a while. You've got to move. Step up and take a swing. Make something happen — Amaka Imani Nkosazana

The houses have been condemned on Memory Lane
I'm tired of this struggle that leaves everything the same
I've tried so hard to make it work
that I'm dying inside
Well, you can take my past
But you can't have my tomorrow

Promises that remain promises are useless and they're cheap
I wish I could put a price on words so I could make them keep
I put so much faith in you
I lost all my faith in me
Well, you can take my past
But you can't have my tomorrow

I'm giving up on giving up
I can't leave it all to prayer
'Cause the first step in getting better
is knowing what's not there
You said you'd make it better
and that just makes it worse
Well, you can take my past
But you can't have my tomorrow

Yes, I want my life to last
So you can't have my tomorrow
No, you can't have my tomorrow — David Levithan

Boredom is your soul's way of telling you to step up and do what you were born to. — Miya Yamanouchi

Climb up the ladder one step at a time, moving gracefully to the rhythm of your own heart.
- from the essay, On The Side of Time, Amazed. — Joanne Crisner Alcayaga

So why don't we take the step of setting goals for ourselves? One reason that stands out is that we aren't willing to accept full responsibility for our lives. If we don't set goals, then we don't have to reach them. Another excuse is that goal setting has never been part of our lives or culture. As a result, we may end up mixing with people who have no clear idea where they are headed, becoming a person who "follows the followers. — Archibald Marwizi

Everybody is a champion! Everybody has conquered something in life before! You have achieved something great before: your first time of walking. Remember how life would have been should you have failed to challenge and overcome that challenge, even as an infant! If you could do that as an infant, you can conquer great challenges now to leave great and indelible mark before you go! He who thinks failure has a super power over him should remember the first day he took the first step to walk! He who wants to end it all because of failure must think of why he never ended the journey of life just because he tried walking the first time ever and fell, but stood up and tried over and over until he could walk without a fall! Take your courage and be a champion! Dare to conquer life! — Ernest Agyemang Yeboah

There's a difference between fear and paralysis. And I've learned that I don't have to "grow up" to be open to opportunity, to be willing to step through doors without being pushed. I just have to be brave. I just have to be slightly braver than I am scared. — Victoria Schwab

We need to reshape our own perception of how we view ourselves. We have to step up as women and take the lead. — Beyonce Knowles

You were born for such a time as this to rise up and shine, for that reason take a step right now towards your dreams. Don't let your dreams to wait any longer. — Euginia Herlihy

You may get inspired by that uplifting story or inspirational pep talk, but you can't freeze that feeling or glue the emotions of the moment into place. Emotions change like the wind, and you can't stop them. No one can. They keep moving; that's why they're called emotions and not e-standingstills. You can't dictate how you feel. No matter how much you may tell yourself to feel positive about this how-to step or that how-to step, what if you just don't? Today, you're excited about getting fit. You feel like doing your twenty minutes on the treadmill. Great! But what if tomorrow you just don't feel like doing it? To find the path to success, you have to back up one more step. It's the understanding behind the attitudes that are behind the actions. — Jeff Olson

That's the thing about the horizon. Every step leads you toward it, but you can never quite reach it. But maybe that's a good thing? Maybe it's nature's way of reminding us to never give up--to always keep striving. — Alyson Noel

Step up and move ahead, life is all about moving on and traveling all along like a bird. — Santosh Kalwar

Be inspired; you have seen another day! Smile; you have another chance! Take a step; you can do it again! Move; you can't continue like this! Do something for that is all life is about! Impact makers take steps. Impact makers face challenges. Impact makers overcome challenges. Each day is a new day to have a different view of the real purpose why we live. Each day is another chance to add take a step towards a great end. Each day is another day to choose courage or fear! Each day is another moment of time to dare tactically or to do anything! When you wake up, do something! Make each day count! — Ernest Agyemang Yeboah

And here I felt a strange leaping of my heart-God did! My job was to simply follow His leading one step at a time, holding every decision up to him in prayer. — Corrie Ten Boom

The beauty of traveling is understood along the way rather than at the end of the journey, just as the purpose of marriage isn't about becoming Mr. and Mrs.'s, but is about the love that is expressed on a daily basis between two lovers. A journey is not made up of the destinations that we arrive at, but is composed within every step and each breath we make. — Forrest Curran

My plans for this day are simple: Step one accomplished, I woke up. Now take a moment to be thankful for my gift. The gift of another chance. I have been blessed to have another day with my loved ones and the people I care about. Next step, Choose to be Happy. Remembering that it is a choice. If this were to be my last day, I would not want to live it with hate, anger or discontent in my heart. Last step, Attack Life! Remind myself to never take the gift of another day for granted, because unfortunately this morning there are many that will not complete step one. — Joe Bailey

Life is never a static journey. Life goes on! Life is about step taking. For everything I need to know about life, I need to take a step — Ernest Agyemang Yeboah

Don't leave the dream, lead your dreams! — Akilnathan Logeswaran

In order to survive, I came up with a five-step secret to getting it all done. If you're busy too, feel free to use it:
1. Admit that you can't possibly get it all done. — Jon Acuff

What ever you do, try to do it perfectly because the world is watching you; every step and every move you make. It's ready to crush you down or to build you up. That's the world for you. — Euginia Herlihy

To live a life of excellence, you will have to take risks. You will have to step into new territory and climb new mountains. If you're up to something that's as big as you are, it's going to be scary. If it feels perfectly safe, you are probably underachieving. To leave your mark in the world, you will have to stand someplace you've never been willing to stand before. And you will have to have the courage to aspire to excellence. — Debbie Ford

I have been where you are now. I have felt the fears and resolved them. I have had the doubts and concerns and found the way forward.
Lift up your head, and step ahead ... — Moutasem Algharati

The first step in any Journey, Is the belief that the road will open up in front of you even if you cant see it.... — Meg Gherson

To be defeated is only a fable in which one may tell of oneself. I will try and I will try again, though never shall I call it failure. I am simply one step closer to thy truth. — Tania Elizabeth

A small step forward . . .every . . single . . .day. The sun is coming up and I am wondering, 'What wondrous thing shall I witness today? — Liz Becker

The way I see it, you can live your life as is, continuing to feel like an underdog, or you can step up. Be someone who matters, and make a change. — Kayla Krantz

Growing up means learning what life is. When you're little, you have a set of ideals, standards, criteria, plans, outlooks, and you think that you have to sit around and wait for them to happen to you and then life will work. But life isn't like that, for anybody; you can't fall in love with a standard, you have to fall in love with a person. You can't live in a criteria, you have to live your life. You can't wait for your plans to materialize, because they may never materialize the way you think they will. You can't wait to watch your ideals and standards walk up to you, because you can't know what's yours until you have it. I always say, always take the first chance in case you never get a second one, but growing up takes that even one step further, growing up means that you have to hold on to what you have, when you have it, because what you have- that's yours- and all the ideals and criteria you have set in your head, those aren't yours, because those haven't happened to you. — C. JoyBell C.

Our father came to sleep in our house that night. He carried a small suitcase with a black mourning suit and a pair of polished shoes. Corrigan stopped him as he made his way up the stairs. 'Where d'you think you're going?'Our father gripped the bannister. His hands were liverspotted and I could see him trembling in his pause. 'That's not your room,' sad Corrigan. Our father tottered on the stairs. He took another step up. 'Don't,' said my brother. His voice was clear, full, confidant. Our father stood stunned. He climbed one more step and then turned, descended, looked around, lost.
'My own sons,' he said.
We made a bed for him on a sofa in the living room, but even then Corrigan refused to stay under the same roof; he went walking in the direction of the city center and I wondered what alley he might be found in later that night, what fist he might walk into, whose bottle he might climb down inside. — Colum McCann

Do we follow the road life's placed before us?
Or do we dare step up and forge an exceptional path.
A path fraught with struggle and sacrifice,
Yet one whose outcome places us in destiny's arms. — Christopher Babson

When you want to break a board, cracking it in the middle is only the first step. Success comes when you bounce up and down with all your might until the board snaps in half — Arthur Golden

If you've ever had a dream or goal that you've aspired to accomplish, never give up on it. If you have the perseverance and determination to follow your passion, then you can see it come into fruition. Surround yourself with positive people, keep your eyes on the prize and big doors will open. Be ready to step into them because once you do, there's no turning back. — LaChelle Weaver

Long Distance training can be a positive & constructive form of selfishness. After all, once you're at the starting line, you're there by yourself. No one can run a single step for you. No one can jump in & help you. No one but you can make the decisions about what to do to keep going. It's all up to you. — John Bingham

You don't know who you are or what you are capable of until you actually step up and try. — Jason Taylor

In every single scenario that you step into, in life, it is like stepping into a body of water and you need to stop and really stand there to feel what's going on in that water - the temperature, the direction of the current, the particles in the water that brush up onto your skin, you need to close your eyes and inhale deeply to distinguish the scents that come from it. I have always done this, since I was a small girl, being aware of and feeling every atom that's in there. I'm a Water Bender. I bend the water; the water does not bend me. — C. JoyBell C.

I didn't have to be born with leadership genetics or blessed with wealth to obtain leadership; I just had to be perceived as a person who was eager to step up to the plate — Jason Taylor

It's like I am inside this ethereal sphere wherein exists no logic, no reasoning, no typicality, no explanations, no realism, no comparisons, nothing ordinary, and no normalcy. And then if you are to understand me, you have to step into my realm and leave all of those things behind. I'm not typical. I'm not ordinary. And I'm not normal. And I never will be . So I don't see the point of waking up in the morning and wishing to be so. — C. JoyBell C.

A butterfly does not return to a caterpillar after it is mature. We must learn to grow and evolve into a stronger, wiser and better version of ourselves. Life occurs in stages and taking a step at a time is key to learning and growing. — Kemi Sogunle

Our bodies need regular washing because we get dirty everyday. But so do our hearts! Because each day, people hurt us, offend us, forget us, snub us, step on us, reject us. But if we choose to forgive everyone everyday, we cleanse our hearts! We wake up the next morning refreshed and pure and lovely! — Bo Sanchez

When you step into your power and your true authentic self, you shine. You shine so brightly that the world tries to keep up. — Shannon Kaiser