Stay Balanced Quotes & Sayings

Each force in flight is balanced by an opposing force. The opposite of lift is weight. Weight is always trying to pull an object back to earth, so to get something to stay up, lift has to be greater than weight. You'd think your weight would always be the same, but it isn't. When you do aerobatics or go into a dive - like a kite that's plunging into the sand at the beach - there's an increase in gravity, and that makes you weigh more. If you want your heavy kite to stay in the air, you have to increase the lift, as well. Maybe by waiting for a stronger wind. Maybe by finding a windier place to fly your kite. Maddie brought lift back into my life by forcing me outside. So did Bob, who introduced me to the editors of this magazine. So did Fernande, the chambermaid at the Paris Ritz, who gave me her daughter's clothes and made me get dressed and brought me coffee every morning for three weeks. — Elizabeth Wein

People always talk about how diet is such a massive part of training, but they think that if they cheat all the time they can somehow out-do the damage in the gym. The key is to keep it balanced and stay on the diet and do the hard work, and when you push through your body will really start to respond. — Daniel Cudmore

What the Indians are saying is that they are recognizing the right of wilderness to be wilderness. Wilderness is not an extension of human need or of human justification. It is itself and it is inviolate, itself. This does not mean that, therefore, we become separated from it, because we don't. We stay connected if, once in our lives, we learn exactly what that connection is between our heart, our womb, our mind, and wilderness. And when each of us has her wilderness within her, we can be together in a balanced kind of way. The forever, we have that within us. — Paula Gunn Allen

If you look at any successful person, at the start they were not balanced, balanced people go nowhere. They stay in one spot. To make progress you must first go unbalanced. Just look at how you make progress walking — Robert Kiyosaki

It is a challenge at times, but trying to stay centered and balanced helps me keep things in perspective. — Katrina Bowden

The hardest thing to find in life is balance - especially the more success you have, the more you look to the other side of the gate. What do I need to stay grounded, in touch, in love, connected, emotionally balanced? Look within yourself. — Celine Dion

I classify myself as a student and a teacher. This year, I'm back into the student. I try to stay balanced. I learn so much every time I walk about my door. — Meredith Brooks

Well, look at the other characters in Winnie the Pooh. They all actually demonstrate that Pooh is the most mentally balanced. There's Tigger, I mean, that tiger just can't stay in the moment and enjoy it. He's too much of a hedonist; he always wants the next adventure. That's not healthy, he'll burn out." I started properly laughing. "And what about Eeyore?" "Well he's a depressive, isn't he? If Eeyore walked into my doctor's office he'd be prescribed with a lifetime supply of antidepressants. And not just because US doctors dole them out like candy canes at Christmas." The music stopped and I found myself clapping without even looking. "But Pooh?" "Pooh lives in the moment. He doesn't fret about the past, or freak about the future. He's an expert at mindfulness." Kyle — Holly Bourne

I think us gals need to stay in and just change the way it works, so men aren't being workaholics and avoiding life and relationships, and they can make films in a reasonable amount of time, so you can have a family and a life outside of work. And have more balanced, content-driven, enjoyable movies. — Joan Cusack

WISE

God decides different paths for us,
That a single soul to follow.
He trains us through our journeys to earth,
And gives us misery and sorrow.
Sufferings or happiness, none stay forever,
They come and go like waves,
A wise treats both as gifts of God,
Balanced he always behaves.
From : RAINS OF GEMS
ISBN : a) Softcover : 978-1-4828-1304-3
b) Ebook : 978-1-4828-1303-6 — Dipak Mukhopadhyay

A balanced diet and physical activity are vital to academic performance. A healthy diet has a direct link to increased cognitive function and memory skills, decreased absenteeism from school, and improved mood. These advantages can help students stay focused and complete their coursework. — Matt Cartwright

Let me ask you a question: If you never ate a balanced diet, what would happen to your body? You know the answer: Eventually you'd grow weak; you might even open yourself to serious illness or disease. We all need a balanced diet if we are to stay healthy. — Billy Graham

To stay balanced, I exercise by walking and taking private Pilates lessons and salsa dance lessons. I also meditate and spend quality time with my kids by baking or doing crafts, hiking, going to the theater and movies. — Andrea Navedo

Balanced people go nowhere. They stay in one spot. — Robert T. Kiyosaki

How do I stay balanced? On my two feet. — Guy Burnet

balanced diet of low-sugar, low-salt whole foods, little or no red meat, possibly fish, and lots of fruits and vegetables, as well as exercise, stimulates the production of neurotransmitters, hormones, and neurotrophic proteins.15 All of the above contribute to good brain chemistry. Exercise especially leads to healthy and even new brain cells that rid themselves of toxins and communicate well with each other. As a result of exercise and good nutrition, we become inoculated against stress, feel energized, and stay younger, healthier, and more focused. While in this context I can only hint at mind-body fitness, it is surely part of the foundation of our well-being. — Andrea Polard

I live a pretty balanced life. As hard as I do work & as many things that I do ... I take a lot of time to stay physically strong. I really just try to get the proper rest. I don't run myself into the ground. — Rob Dyrdek

As far as physical health goes, I try to eat in a balanced way, sleep enough, and stay active. — Maria Canals Barrera

Exercise must become a regular part of your day or personal effectiveness system. Do not wait to start exercising because you want to lose weight or because the doctor has given you some scary update on your health. Exercise to keep fit and stay healthy. It's not too late to start now. — Archibald Marwizi

I stay balanced by remembering to prioritize. What is most important should never be railroaded by the "tyranny of the urgent." My relationship with God, my devotion to my husband, my responsibilities to my children, loving others, and, of course, remaining grateful for the blessings that I have. Like getting to do what I love for a living. And trust me, I am. — Maria Canals Barrera

Life is like riding a bicycle. If you want to stay balanced you've got to keep moving forward. — Albert Einstein