Quotes & Sayings About Sadness In Life

I'm pretty sure that it is only by experiencing that ocean of sadness in a naked and immediate way that we come to be healed
which is to say, that we come to experience life with a real sense of presence and spaciousness and peace. — Anne Lamott

Sometimes, all it takes to lift the sadness from another is to let them know how much you appreciate them and how grateful you are having them in your life. — Charles F. Glassman

My chest tightens: seeing him so upset breaks my own heart. 'Don't you ever wish you could make that bit go away?" I say, feeling angry at the past. 'That you could erase those painful memories, forget they every happened, just remember the happy times you had together?'
'You must never say that,' he reprimands sternly.
'But why not?' I look at him in surprise.
'Because it's the bad memories that makes you appreciate the good ones. Don't ever wish them away. it's like your nan always used to say, "You need both the sun and the rain to make a rainbow". — Alexandra Potter

What exactly was her love worth? A few weeks of sadness? All right. And what is sadness? A bit of depression, a bit of languishing. And what is a week of sadness? No one is ever sad all of the time. She would be sad for a few minutes in the daytime, a few minutes in the evening; how many minutes in all? How many minutes of sadness did her love merit? How many minutes of sadness did he rate?
Jaromil imagined his death, and he imagined the redhead's subsequent life, a life unconcerned and unchanged, coldly and cheerfully rising up above his nonbeing. — Milan Kundera

Sadness and boredom were more bearable than the effort of living a normal life. Perhaps the idea of death began to hover over her during that period, as a kind of higher order of lassitude in which she would not have to move the blood in her veins or the air in her lungs; her repose would be absolute- not to think, not to feel, not to be. — Isabel Allende

Despite what you've read, your sadness is not beautiful. No one will see you in the bookstore, curled up with your Bukowski, and want to save you.
Stop waiting for a salvation that will not come from the grey-eyed boy looking for an annotated copy of Shakespeare,
for an end to your sadness in Keats.
He coughed up his lungs at 25, and flowery words cannot conceal a life barely lived.
Your life is fragile, just beginning, teetering on the violent edge of the world.
Your sadness will bury you alive, and you are the only one who can shovel your way out with hardened hands and ragged fingernails, bleeding your despair into the unforgiving earth.
Darling, you see, no heroes are coming for you. Grab your sword, and don your own armor. — Emily Palermo

Awareness is a choiceless consciousness. Awareness is the capacity to embrace, accept and include both joy and sadness, love and aloneness, light and darkness, male and female qualities and life and death.
Through saying "yes" and accepting both tendencies and including whatever aspect that happens in the moment, we meet our unlimited and boundless inner being. The inner man and woman need to find their own independence and integrity. — Swami Dhyan Giten

This room had long served as a retreat from the disharmony and sadness of the first floor, and it was here I had fallen in love with these books and authors in a way that only lifelong readers know and understand. A good movie had never once affected me in the same life-changing way a good book could. Books had the power to alter my view of the world forever. A good movie could change my perceptions for a day. — Pat Conroy

A life of both sadness and blissfulness is multi-dimensional; it moves in all dimensions together. Watch the statue of Buddha or sometimes look into my eyes and you will find both together - a blissfulness, a peace, a sadness also. — Rajneesh

Emotions, in my experience, aren't covered by single words. I don't believe in "sadness," "joy," or "regret." Maybe the best proof that the language is patriarchal is that it oversimplifies feeling. I'd like to have at my disposal complicated hybrid emotions, Germanic train-car constructions like, say, "the happiness that attends disaster." Or: "the disappointment of sleeping with one's fantasy." I'd like to show how "intimations of mortality brought on by aging family members" connects with "the hatred of mirrors that begins in middle age." I'd like to have a word for "the sadness inspired by failing restaurants" as well as for "the excitement of getting a room with a minibar." I've never had the right words to describe my life, and now that I've entered my story, I need them more than ever. — Jeffrey Eugenides

I want to believe that happiness might at least be possible later on in life for people prone to sadness. — Matthew Quick

Some people know they'll live until spring and that's all they need to be happy. When I was feeling good, I just let the sun go down, knowing I'd see it again next morning. When I felt worse, and it didn't matter for what reasons, every sunset seemed to me like the end of the world. Maybe it's true, that the world dies every day at evening and is born again in the morning. But not always for everybody. — Arnost Lustig

What can't you bear?'

'This island,' Gabe says. He breathes a long pause between every word he says. 'That house you and Finn are in. People talking. The fish - goddamn fish. I'll smell like them for the rest of my life. The horses. Everything. I can't do it any more.'

. . . It feels like he's confessed that he's dying of a disease I've never heard of, with symptoms I can't see. — Maggie Stiefvater

The voice that says, "That's the way I am," is the voice of knowledge. It's the voice of the liar living in the Tree of Knowledge in your head. The Toltec consider it a mental disease that is highly contagious because it's transmitted from human to human through knowledge. The symptoms of the disease are fear, anger, hatred, sadness, jealousy, conflict, and separation between humans. Again, these lies are controlling the dream of our life. I think this is obvious. — Miguel Ruiz

I won't waste your time with the injuries of my childhood, with my loneliness, or the fear and sadness of the years I spent inside the bitter capsule of my parents' marriage, under the reign of my father's rage, after all, who isn't a survivor from the wreck of a childhood? I have no desire to describe mine; I only want to say that in order to survive the dark and often terrifying passage of my life I came to believe certain things about myself. — Nicole Krauss

The fact that the Gladers hadn't given up said more about these people than anything else. And now he was one of them. This is my life, he thought. Living in a giant maze, surrounded by hideous beasts. Sadness filled him like a heavy poison. — James Dashner

I am but a miserable sinner, but I have found, in my long life, that the cenobite has no foe worse than sadness. — Anatole France

Harry had read once, somewhere, that the opposite of happiness wasn't sadness, but boredom; and the author had gone on to say that to find happiness in life you asked yourself not what would make you happy, but what would excite you. And by the same reasoning, hatred wasn't the true opposite of love. Even hatred was a kind of respect that you could give to someone's existence. If you cared about someone enough to prefer their dying to their living, it meant you were thinking about them. — Eliezer Yudkowsky

Here is a girl who is pretty in a quiet way. I bet she's had a very sad life. — Wally Lamb

Curiously, just as much if not more mindless behavior can creep into our most momentous closures and life transitions, including our own aging and our own dying. Here, too, mindfulness can have healing effects. We may be so defended against feeling the full impact of our emotional pain - whether it be grief, sadness, shame, disappointment, anger, or for that matter, even joy or satisfaction - that we unconsciously escape into a cloud of numbness in which we do not permit ourselves to feel anything at all or know what we are feeling. — Jon Kabat-Zinn

In somber mood, I re-called my whole life up to this day, and my head spun with the buzzing of a hundred and one ouroboristic worms. I remembered the drinking parties that made us thirsty and the thirst that made us drink; I thought back to Sidonius recounting his endless dream; to the people who worked to be able to eat and who ate to have the strength to work; to the black thoughts I drowned with such sadness in the cask and which were reborn in different hues. Between the vicious circles of the drinking party and those of the delusory paradises, I would never again be able to choose, I could no longer be part of their revolutions, I was from that moment no more than a wasteland. — Rene Daumal

It is as though some old part of yourself wakes up in you, terrified, useless in the life you have, its skills and habits destructive but intact, and what is left of the present you, the person you have become, wilts and shrivels in sadness or despair: the person you have become is only a thin shell over this other, more electric and endangered self. The strongest, the least digested parts of your experience can rise up and put you back where you were when they occurred; all the rest of you stands back and weeps. — Peter Straub

Some people are good at being in love. Some people are good at love. Two very different things, I think. Being in love is the romantic part - sex all the time, midday naps in the sheets, the jokes, the laughs, the fun, long conversations with no pauses, overwhelming separation anxiety ... Just the best sides of both people, you know? But love begins when the excitement of being in love starts to fade: the stress of life sets in, the butterflies disappear, the sex becomes a chore, the tears, the sadness, the arguments, the cattiness ... The worst parts of both people. But if you still want that person by your side through all of those things ... that's when you know - that's when you know you're good at love. — Nick Miller

I want to die, stripped, by myself, of all fantasies. That's the goal. I want to feel what is real, at the end, and only what is real. Grip fiercely with my eyes all that is around me
the people of my intimate life, the objects in the room, without the evasions of fantasies. — Frank Lentricchia

It was the first time that he'd cried in a very long time. All of his emotions poured out now, in a great rush of release: it was sadness tinged with bitterness, but mostly an intensely deep feeling of loss. — EXO Books

There was some sadness in how that could happen, Tai thought: falling out of love with something that had shaped you. Or even people who had? But if you didn't change at least a little, where were the passages of a life? Didn't learning, changing, sometimes mean letting go of what had once been seen as true? — Guy Gavriel Kay

That was such a wonderful time, even in its strangeness and sadness-and life isn't the same now. It's wonderful, but it isn't the same. — Gregory Maguire

I guess to their wide, innocent eyes it all seemed like normal family life because they had never known any different. In fact, I was the only one who had lived with anyone else, the only one that realized that life didn't have to be this terrifying and this painful all the time — Joe Peters

Sometimes when we're feeling sad, it's important just to feel the sadness. Like a snake shedding its skin, old feelings of remorse and regret and hurt and anger often have to come up in order to be released. On the other side we're a better person, capable of a happier life ... who we are when we're no longer burdened by the buried feelings that weighed us down, or the self - defeating patterns that the pain produced. — Marianne Williamson

I don't know where you are these days, what's broken down and what's beautiful in your life this season. I don't know if this is a season of sweetness or one of sadness. But I'm learning that neither last forever. There will, I'm sure, be something that invades this current loveliness. That's how life is. It won't be sweet forever. But it won't be bitter forever either. If everywhere you look these days, it's wintery, desolate, lonely, practice believing in springtime. It always, always comes, even though on days like today it's nearly impossible to imagine, ground frozen, trees bare and spiky. New life will spring from this same ground. This season will end, and something entirely new will follow it. — Shauna Niequist

What a sad thing I thought
to live in a world so concerned with the lives of others,
we forget to live our own. — Anonymous

Mom?" he whispered. "Dad?"
They just looked at him, smiling. And slowly, Harry looked into the faces of the other people in the mirror, and saw other pairs of green eyes like his, other noses like his, even a little old man who looked as though he had Harry's knobbly knees - Harry was looking at his family, for the first time in his life.
The Potters smiled and waved at Harry and he stared hungrily back at them, his hands pressed flat against the glass as though he was hoping to fall right through it and reach them. He had a powerful kind of ache inside him, half joy, half terrible sadness. — J.K. Rowling

I felt this beauty rather strangely. It was not desire, nor ecstacy, nor enjoyment that Masha
excited in me, but a painful though pleasant sadness. It was a sadness vague and undefined
as a dream. For some reason I felt sorry for myself, for my grandfather and for the
Armenian, even for the girl herself, and I had a feeling as though we all four had lost
something important and essential to life which we should never find again. — Anton Chekhov

You don't need another Human Being to make your life complete, but let's be honest. Having your wounds kissed by someone who doesn't see them as disasters In your soul, but cracks to put their love into, Is the most calming thing In this World. — Emery Allen

As it usually happened after an engagement, a heavy sadness was coming down over his spirits. To some degree it was the prodigious contrastbetween two modes of life: in violent hand-to-hand fighting threr was no room for time, reflexion, enmity or even pain unless it was disabling; everything moved with extreme speed, cut and parry with a reflex as fast as a sword-thrust, eyes automatically keeping watch on three or four men within reach, arm lunging at the first hint of a lowered guard, a cry to warn a friend, a roar to put an enemy off his stroke; and all this in an extraordinarily vivid state of mind, a kind of fierce exaltation, an intense living in the most immediate present. — Patrick O'Brian

All emotions have an opposite. Anger and sadness are two of the same. When someone is angry, when they calm down, you may discover they're actually sad about some part in their life. Do you know what the other side of envy is?"
I shook my head.
"It's a lack of confidence, self-esteem. If he envies Silas's strength, then he's unsure about his own. If he's envious of Victor's wealth and what he can give you, it's because he's insecure about his lack of money and ability to give you those material things. Gabriel's greatest weakness is his own perception of himself. — C.L.Stone

Buck up, baby blowfish. Just puff up bigger than your sadness and scare it right off. That's the only way to live in the awful old ocean. — Catherynne M Valente

I have met people that said when their friend was dying, they made them promise that their funeral would be a party without people sitting in silence and in sadness. They want to celebrate their life and the life they lived and I try to adhere to that more. — Andrew W.K.

Happiness & Sadness are compeer
in other words,
Sadness is the shadow of happiness
just like that
Happiness is the shadow of sadness
sadness gives Darkness
happiness gives Light
sadness gives Profundity
happiness gives Height
It is always in proportion, that's its balance
If you want happiness, Remember sadness will also come. — Shubham Singh

Some decisions in life naturally lead to an unhappy ending, leaving you sinking by degrees in a lake of quicksand. And, unless someone reaches to pull you out, chances are you will drown in the consequences. — Richelle E. Goodrich

Love and intimacy are at the root of what makes us sick and what makes us well, what causes sadness and what brings happiness, what makes us suffer and what leads to healing. ... I am not aware of any other factor in medicine - not diet, not smoking, not exercise, not stress, not genetics, not drugs, not surgery - that has a greater impact on our quality of life, incidence of illness, and premature death from all causes. — Brian L. Weiss

The ego can exist only if you take yourself and everything seriously. Nothing kills the ego like playfulness, like laughter. When you start taking life as fun, the ego has to die, it cannot exist anymore. Ego is illness; it needs an atmosphere of sadness to exist. Seriousness creates the sadness in you. Sadness is a necessary soil for the ego. Hence your saints are so serious, for the simple reason that they are the most egoistic people on the earth. They may be trying to be humble, but they are very proud of their humbleness. They take their humbleness very seriously. — Rajneesh

Bea is the only good thing I've ever done in my life,' he said. 'Take care of her for me.'
My father went with him to the door and watched him walk away down Calle Santa Ana, with that sadness that softens men who are aware that they are growing old together. — Carlos Ruiz Zafon

Don't disguise your tears, don't hide your sadness, don't be afraid to find out who you really are. Because in those fleeting moments you'll summon such beauty and strength that, in no time at all, you'll fully grasp exactly why you're so gossiped about here in the unseen — Mike Dooley

Heroine: the artist, the premier mistress writhering in a garden graced w/highly polished blades of grass ... release (ethiopium) is the drug ... an animal howl says it all ... notes pour into the caste of freedom ... the freedom to be intense ... to defy social order and break the slow kill monotony of censorship. to break from the long bonds of servitude-ruthless adoration of the celestial shepherd. let us celebrate our own flesh-to embrace not ones race mais the marathon-to never let go of the fiery sadness called desire. — Patti Smith

It's like your sadness is so deep and overwhelming that you're worried it will drown everyone else in your life if you let them too close to it. — Jasmine Warga

There is some kind of a sweet innocence in being human- in not having to be just happy or just sad- in the nature of being able to be both broken and whole, at the same time. — C. JoyBell C.

There are two word in my world first love the strongest and second chance quotes. — Rohit Dhariwal

If Epicurus were speaking to you at this moment, he would urge you to simplify life. Here's how he might put it if he were standing here today : Lads,your needs are few, they are easily attained, and any necessary suffering can be easily tolerated. Don't complicate your life with such trivial goals as riches and fame: they are the enemy of ATARAXIA. Fame,for example,consist of the opinions of
others and requires that we must live our life as other wish. To achieve and maintain fame, we must like what others like and shun whatever it is that they shun. Hence, a life of fame or a life in politics? Flee from it. And wealth? Avoid it! It is a trap. The more we acquire the more we crave, and the deeper our sadness when our yearning is not satisfied. Lads, listen to me: If you crave happiness, do not waste your life struggling for that which you really do not need. — Irvin D. Yalom

The old deep sadness of life lay in the bottom of her heart and she knew it was there, but she would not allow herself to sink into it. Out of the dark and sullen bottom of a lake the lotus flowers bloomed upon its surface, and she would pluck the flowers. — Pearl S. Buck

Losing this part of my life, this time of being a mother to growing children, is indeed an ending. For months, I've carried that quiet sorrow, getting used to its heaviness, the way one learns to live with the chronic soreness of a joint, a tenderness in wrist or knee. What I long to do now is to let the sadness go as well, to have faith that even as my sons graduate from high school and leave home, and this phase of our family life draws to a close, there will be new beginnings not just for them, but for all of us. — Katrina Kenison

All my life I'd been a believing Christian ... But that instant in the ER
the instant Annette [his wife] died
I seemed to feel my religious faith die, too.
As I thought more about it in the bleak days and weeks that followed, I decided the Bible had gotten it exactly backward. Maybe God hadn't created us in His image; maybe we'd created god in our image. — William M. Bass

I have found that sometimes, moments get stuck in your body. They are there, lodged under your skin like hard seed-stones of wonder or sadness or fear, everything else growing up around them. And if you turn a certain way, if you fall, one of them could get free. It might dissolve in your blood, or it might spring up a whole tree. Sometimes, once one of them gets out, they all start to go. — Ava Dellaira

My father once made us," she began, "keep a diary, in two columns; on one side we were to put down in the morning what we thought would be the course and events of the coming day, and at night we were to put down on the other side what really had happened. It would be to some people rather a sad way of telling their lives," (a tear dropped upon my hand at these words) - "I don't mean that mine has been sad, only so very different to what I expected. — Elizabeth Gaskell

Happiness is a choice, To make a choice is utilizing your freewill to choose. Courage is getting out of your own way to let Happiness happen in your life in Abundance! — Sereda Aleta Dailey

In my experience, there never seems to be a man or woman who will walk in and literally sweep you off your feet, or away, when you're in the biggest distaster of your life. If it happens, it'll be guaranteed he or she won't be the one you've longed for. Yeah ... we all still seem to be waiting for Mr. or Ms. Right. — Jennifer Salaiz

Empty Spaces

I wanted to feel less.
To not be burdened by emotion,
To not feel sadness,
To not know loss.
I envied the inanimate,
The trees that stand proudly in winter,
Not missing their leaves.
I wanted to be weightless,
To not experience limitation.
I didn't want time to pass,
The blur of days, months, years.
It moved too quickly,
I wanted to grasp on,
Hold it.
It eluded me,
Intangible,
Like light.
I wanted to preserve life before you were gone.
I didn't want to know grief.

But the pain kept me connected.
It meant that I loved you,
It meant that I would always be a little broken,
It meant that our love filled all of the empty spaces.
It meant that you would be with me... forever. — Jacqueline Simon Gunn

And oh, god, how could so much regret and so much sweetness and so much sadness all be present in that single moment. I was already dead and missing my unlived life. I was already dead and Tobias was mourning.
I tried to smile. For him. — Katherine Applegate

A lack of dopamine makes your emotions harder to control or regulate. There are more feelings of sadness and even depression. Other symptoms can be procrastination, less motivation, lack of interest in life, different sleeping patterns, restless leg syndrome, mood swings, fatigue, feelings of guilt or despair, a bad memory, lower focus, addiction to caffeine or other substances, or obesity. — V. Noot

As the hours, the days, the weeks, the seasons slip by, you detach yourself from everything. You discover, with something that sometimes almost resembles exhilaration, that you are free. That nothing is weighing you down, nothing pleases or displeases you. You find, in this life exempt from wear and tear and with no thrill in it other than these suspended moments, in almost perfect happiness, fascinating, occasionally swollen by new emotions. You are living in a blessed parenthesis, in a vacuum full of promise, and from which you expect nothing. You are invisible, limpid, transparent. You no longer exist. Across the passing hours, the succession of days, the procession of the seasons, the flow of time, you survive without joy and without sadness. Without a future and without a past. Just like that: simply, self evidently, like a drop of water forming on a drinking tap on a landing. — Georges Perec

I think women should be seductive, not triste. There's enough sadness in life now without making women look sad, too. — Azzedine Alaia

There is no guarantee that life will be easy for anyone. We grow and learn more rapidly by facing and overcoming challenges. You are here to prove yourself, to develop, and to overcome. There will be constant challenges that cause you to think, to make proper judgments, and to act righteously. You will grow from them. However, there are some challenges you never need to encounter. They are those associated with serious transgression. As you continue to avoid such tragedy, your life will be simpler and happier. You will see others around you who don't make that choice, who do things that are wrong and evil and bring sadness. Thank your Father in Heaven that your pattern of life is different and that you have been helped to make choices guided by the Holy Ghost. That prompting will keep you on the right path. — Richard G. Scott

But he did love people; he lived all his life, it seemed, with complete faith in people, and yet no one ever considered him either naive or a simpleton. There was something in him that told one, that convinced one (and it was so all his life afterwards) that he did not want to be a judge of men, that he would not take judgment upon himself and would not condemn anyone for anything. It seemed, even, that he accepted everything without the least condemnation, though often with deep sadness. Moreover, in this sense he even went so far that no one could either surprise or frighten him, and this even in his very early youth. — Fyodor Dostoyevsky

In my humdrum life I was exalted one day by perfumes exhaled by a world that had been so bland. They were the troubling heralds of love. Suddenly love itself had come, with its roses and its flutes, sculpting, papering, closing, perfuming everything around it. Love had blended with the most immense breath of the thoughts themselves, the respiration that, without weakening love, had made it infinite. But what did I know about love itself? Did I, in any way, clarify its mystery, and did I know anything about it other than the fragrance of its sadness and the smell of its fragrances? Then, love went away, and the perfumes, from shattered flagons, were exhaled with a purer intensity. The scent of a weakened drop still impregnates my life. — Marcel Proust

My purpose, my whole life, had been to love him and be with him, to make him happy. I didn't want to cause any unhappiness now - in that way, I decided it was probably better than he wasn't here to see this, though I missed him so much at that moment the ache of it was as bad as the strange pains in my belly. — W. Bruce Cameron

Loneliness is just space expanding around you. Trust uncertainty. Sadness is life holding you in its hands and changing you. Make solitude your home. — Rachel Corbett

Every time you walk into church, the first thing you see is a man on a cross. He died to save us-not to give us everything we want-to save us. That's what's so hard to understand. It's not about him answering your prayers-it's about you being like him not matter what happens on this Earth. 'Thy will be done.' There will always be sadness and pain. — Jack Mayer

Just before you went into the ICU, I started to feel this ache in my hip." "No," I said. Panic rolled in, pulled me under. He nodded. "So I went in for a PET scan." He stopped. He yanked the cigarette out of his mouth and clenched his teeth. Much of my life had been devoted to trying not to cry in front of people who loved me, so I knew what Augustus was doing. You clench your teeth. You look up. You tell yourself that if they see you cry, it will hurt them, and you will be nothing but A Sadness in their lives, and you must not become a mere sadness, so you will not cry, and you say all of this to yourself while looking up at the ceiling, and then you swallow even though your throat does not want to close and you look at the person who loves you and smile. He flashed his crooked smile, then said, "I lit up like a Christmas tree, Hazel Grace. The lining of my chest, my left hip, my liver, everywhere. — John Green

The terrible truth about depression, and the part of its nature that terrifies me the most, is that it appears to operate beyond reason; feelings happen to you for no apparent cause. Or rather, there is usually an initial cause, a 'trigger'as they say in therapeutic circles, but in severe depression the feelings of sadness, grief, loneliness and despair continue long after the situation has resolved itself. It is as if depression has a life of its own, which is perhaps why so many sufferers refer to it as a living thing, as some sort of demon or beast. — Sally Brampton

Fiction is just a mirror of reality for the most part. Many things that happen in fiction don't even happen here. But as far as pain and sadness. Joy and love, life and death, it's all real here. Here it's real. — Lucian Bane

There is much pain that is quite noiseless; and vibrations that make human agonies are often a mere whisper in the roar of hurrying existence. There are glances of hatred that stab and raise no cry of murder; robberies that leave man or woman forever beggared of peace and joy, yet kept secret by the sufferer - committed to no sound except that of low moans in the night, seen in no writing except that made on the face by the slow months of suppressed anguish and early morning tears. Many an inherited sorrow that has marred a life has been breathed into no human ear. — George Eliot

That always used to make you happy don't do the trick anymore, because they can't break through the sadness and fear that are covering over everything in your life. — Shauna Niequist

Yes, as we travel through this topsy-turvy, sinful world, filled with temptations and problems, we are humbled by the expectancy of death, the uncertainty of life, and the power and love of God. Sadness comes to all of us in the loss of loved ones.
But there is gratitude also. Gratitude for the assurance we have that life is eternal. Gratitude for the great gospel plan, given freely to all of us. Gratitude for the life, teachings, and sacrifice of the Lord Jesus Christ, whose resurrection we will commemorate in the immediate days ahead — Ezra Taft Benson

I won't lie to you. This changes things. It may even change you. I know it will change me."
"I guess it's a reminder of the uncertainty in life and the foolishness of merely existing when the world is pleading with you to live. If you take anything from this, please take that. We take life for granted. We have to stop that. We have to start living. — Samantha Young

Sadness is one of the best universities in life! Though bad things take good things from us, they do give us useful things as well! — Mehmet Murat Ildan

America, my love, you are sunlight falling through trees. You are laughter that breaks through sadness. You are the breeze on a too-war day. You are clarity in the midst of confusion.
You are not the world, but you are everything that makes the world good. Without you, my life would still exist, but that's all it would manage to do.
You said that to get things right one of us would have to take a leap of faith. I think I've discovered the canyon that must be leaped, and I hope to find you waiting for me on the other side.
I love you, America.
Yours forever,
Maxon — Kiera Cass

We all harbour a great sadness in our soul — Paulo Coelho

A vast silence reigned over the land. The land itself was a desolation, lifeless, without movement, so lone and cold that the spirit of it was not even that of sadness. There was a hint in it of laughter, but of laughter more terrible than any sadness-a laughter that was mirthless as the smile of the Sphinx, a laughter cold as the frost and partaking of the grimness of infallibility. It was the masterful and incommunicable wisdom of eternity laughing at the futility of life and the effort of life. It was the Wild, the savage, frozen-hearted Northland Wild. — Jack London

She was sad with an obscure sadness of which she had not the secret herself. There was in her whole person the stupor of a life ended but never commenced. — Victor Hugo

If there is anything certain in life, it is this. Time doesn't always heal. Not really. I know they say it does, but that is not true. What time does is to trick you into believing that you have healed, that the hurt of a great loss has lessened. But a single word, a note of a song, a fragrance, a knife point of dawn light across an empty room, any one of these things will take you back to that one moment you have never truly forgotten. These small things are the agents of memory. They are the sharp needle points piercing the living fabric of your life.

Life, my children, isn't linear where the heart is concerned. It is filled with invisible threads that reach out from your past and into your future. These threads connect every second we have lived and breathed. As your own lives move forward and as the decades pass, the more of these threads are cast. Your task is to weave them into a tapestry, one that tells the story of the time we shared. — Stephen Lee

There are souls innumerable in the world, as dry as the Sahara desert - souls which, when they look most gay and summer-like, are only flaunting the flowers gathered from other people's gardens, stuck without roots into their own unproducing soil. Oh, the dreariness, the sandy sadness of such poor arid souls! They are hungry, and eat husks; they are thirsty, and drink hot wine; their sleep is a stupor, and their life, if not an unrest, then a yielded decay. Only when praised or admired do they feel as if they lived! But Joan was not yet of such. She had had too much discomfort to have entered yet into their number. There was water not yet far from the surface of her consciousness. — George MacDonald

You are never lost in sorrow, it seems to me, ever. You do know the way. In fact, you don't think there's any other. Sorrow seemed to me to be more like a road would through life, through the days of your life, like the old Roman ruins near the Tuileries or the rue d'Enfer -- underneath this life, but never really apart from it. — Alexander Chee

Being Lulu, it made me realize that all my life I've been living in a small, square room, with no windows and no doors. And I was fine. I was happy, even. I thought. Then someone came along and showed me there was a door in the room. One that I'd never even seen before. Then he opened it for me. Held my hand as I walked through it. And for one perfect day, I was on the other side. I was somewhere else. Someone else. And then he was gone, and I was thrown back into my little room. And now, no matter what I do, I can't seem to find that door. — Gayle Forman

He is the most beautiful creature I have ever seen and it's not about his face, but the life force I can see in him. It's the smile and the pure promise of everything he has to offer. Like he's saying, 'Here I am world, are you ready for so much passion and beauty and goodness and love and every other word that should be in the dictionary under the word life?' Except this boy is dead, and the unnaturalness of it makes me want to pull my hair out with Tate and Narnie and Fitz and Jude's grief all combined. It makes me want to yell at the God that I wish I didn't believe in. For hogging him all to himself. I want to say, 'You greedy God. Give him back. I needed him here. — Melina Marchetta

Every arrangement in life carried with it the sadness, the sentimental shadow, of its not being something else, but only itself. — Lorrie Moore

It is with great sadness and a heavy heart that I have decided to end my six-year marriage to Ashton. As a woman, a mother and a wife there are certain values and vows that I hold sacred, and it is in this spirit that I have chosen to move forward with my life. — Demi Moore

It suddenly seemed to Laurel that all the absences in her own life, every loss and sadness, every nightmare in the dark, every unexplained melancholy, took the shadowy form of the same unanswered question, something that had been there since she was sixteen years old - her mother's unspoken secret. — Kate Morton

Ester asked why people are sad.
"That's simple," says the old man. "They are the prisoners of their personal history. Everyone believes that the main aim in life is to follow a plan. They never ask if that plan is theirs or if it was created by another person. They accumulate experiences, memories, things, other people's ideas, and it is more than they can possibly cope with. And that is why they forget their dreams. — Paulo Coelho

The goal of a life free of dysphoria is a snare and a delusion. A better goal is of good commerce with the world. Authentic happiness, astonishingly, can occur even in the presence of authentic sadness. — Martin Seligman

The ocean was one of the greatest things he had ever seen in his life - bigger and deeper than anything he had imagined. It changed its color and shape and expression according to time and place and weather. It aroused a deep sadness in his heart, and at the same time it brought his heart peace and comfort. — Haruki Murakami

Love cannot exist in peace, it will always come accompanied by agonies, ecstasies, intense joys and profound sadnesses. — Paulo Coelho

I learned that I wasn't happy. It's a terrifying thing to admit. It puts everyone around you in a state of paralysis because they think that they are somehow responsible for your sadness and can fix it. Of course they cannot. I know happiness exists somewhere and if I knew where, I would go to it and claim it. I realize I have spent my life reacting to things and not initiating them. — Adriana Trigiani

All of the sadness and drama you have lived in your life was rooted in the making of assumptions and taking things personally. The whole world of control between humans is based on that. — Miguel Angel Ruiz

Sad is one of those words that has given up its life for our country, it's been a martyr for the American dream, it's been neutralized, co-opted by our culture to suggest a tinge of discomfort that lasts the time it takes for this and then for that to happen, the time it takes to change a channel. But sadness is real because once it meant something real. It meant dignified, grave; it meant trustworthy; it meant exceptionally bad, deplorable, shameful; it meant massive, weighty, forming a compact body; it meant falling heavily; and it meant of a color: dark. It meant dark in color, to darken. It meant me. I felt sad. — Claudia Rankine

If love were human I would've set them on fire by now - a screaming blaze of smoke and flesh. I'd breathe in the blackness once more just to feel love's destruction, its mortality filling in the hollow of my ribcage without a heart. — Piper Payne

One of the greatest tragedies in life is to lose your own sense of self and accept the version of you that is expected by everyone else. — K.L. Toth

That's the thing I want to make clear about depression: It's got nothing at all to do with life. In the course of life, there is sadness and pain and sorror, all of which, in their right time and season, are normal - unpleasant, but normal. Depression is an altogether different zone because it involves a complete absence: absence of affect, absence of feeling, absence of response, absence of interest. The pain you feel in the course of a major clinical depression is an attempt on nature's part (nature, after all, abhors a vacuum) to fill up the empty space. But for all intents and purposes, the deeply depressed are just the walking, waking dead. — Elizabeth Wurtzel

Consummation Of Grief

I even hear the mountains
the way they laugh
up and down their blue sides
and down in the water
the fish cry
and the water
is their tears.
I listen to the water
on nights I drink away
and the sadness becomes so great
I hear it in my clock
it becomes knobs upon my dresser
it becomes paper on the floor
it becomes a shoehorn
a laundry ticket
it becomes
cigarette smoke
climbing a chapel of dark vines. . .
it matters little
very little love is not so bad
or very little life
what counts
is waiting on walls
I was born for this
I was born to hustle roses down the avenues of the dead. — Charles Bukowski

He had looked at Jude, then, and had felt that same sensation he sometimes did when he thought, really thought of Jude and what his life had been: a sadness, he might have called it, but it wasn't a pitying sadness; it was a larger sadness, one that seemed to encompass all the poor striving people, the billions he didn't know, all living their lives, a sadness that mingled with a wonder and awe at how hard humans everywhere tried to live, even when their days were so very difficult, even when their circumstances were so wretched. Life is so sad, he would think in those moments. It's so sad, and yet we all do it. — Hanya Yanagihara

When the beauty and gifts come into your life, if your not conscious of your pain you won't allow them in. If you are conscious you will begin to grieve the feelings of unworthiness, sadness, powerlessness internalized anger and negative messages you have soaked in. As these feelings and messages dissolve you will "wake up" from the dream they have created — Sean Wilson